Comparison of individual and group-based load-velocity profiling as a means to dictate training load over a 6-week strength and power intervention.

Dorrell, Harry F; Moore, Joseph M; Gee, Thomas I

Dorrell, Harry F; Moore, Joseph M; Gee, Thomas I.

Dorrell HF; School of Sport and Exercise Science, College of Social Sciences, University of Lincoln , Lincoln, UK.
Moore JM; School of Sport, Health and Exercise Science, Faculty of Science and Health, University of Portsmouth , Portsmouth, UK.
Gee TI; School of Sport and Exercise Science, College of Social Sciences, University of Lincoln , Lincoln, UK.

J Sports Sci ; 38(17): 2013-2020, 2020 Sep.

Article en En | MEDLINE | ID: mdl-32516094

Asunto(s)

Fuerza Muscular/fisiología; Entrenamiento de Fuerza/métodos; Adaptación Fisiológica; Humanos; Masculino; Ejercicio Pliométrico; Factores de Tiempo; Levantamiento de Peso/fisiología; Adulto Joven

Palabras clave

Velocity-based training; autoregulation; load prescription; load velocity relationship; resistance training

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Texto completo: 1 Banco de datos: MEDLINE Asunto principal: Fuerza Muscular / Entrenamiento de Fuerza Tipo de estudio: Clinical_trials / Prognostic_studies Límite: Adult / Humans / Male Idioma: En Año: 2020 Tipo del documento: Article

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