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Effects of far-infrared radiation lamp therapy on recovery from muscle damage induced by eccentric exercise.
Chen, Trevor C; Huang, Yuh-Chuan; Chou, Tai-Ying; Hsu, Sheng-Tsung; Chen, Mei-Yen; Nosaka, Kazunori.
  • Chen TC; Department of Physical Education and Sport Sciences, National Taiwan Normal University, Taipei City, Taiwan.
  • Huang YC; Physical Education Office, Ming Chuan University, Taipei City, Taiwan.
  • Chou TY; Department of Physical Education and Sport Sciences, National Taiwan Normal University, Taipei City, Taiwan.
  • Hsu ST; Department of Athletic Performance, National Taiwan Normal University, Taipei City, Taiwan.
  • Chen MY; Department of Physical Education and Sport Sciences, National Taiwan Normal University, Taipei City, Taiwan.
  • Nosaka K; Graduate Institute of Sport, Leisure and Hospitality Management, National Taiwan Normal University, Taipei City, Taiwan.
Eur J Sport Sci ; 23(8): 1638-1646, 2023 Aug.
Article en En | MEDLINE | ID: mdl-36825876
FIR lamp therapy was effective for recovering muscle strength and proprioception 1­3 days faster to the baseline.FIR lamp therapy was effective for attenuating muscle soreness by 55­60%, and reducing peak plasma CK activity by 45­89%.The effects of the FIR lamp therapy appear to be greater than other therapeutic interventions for eccentric exercise-induced muscle damage that have been investigated previously.
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Texto completo: 1 Banco de datos: MEDLINE Asunto principal: Músculo Esquelético Límite: Female / Humans Idioma: En Año: 2023 Tipo del documento: Article
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Texto completo: 1 Banco de datos: MEDLINE Asunto principal: Músculo Esquelético Límite: Female / Humans Idioma: En Año: 2023 Tipo del documento: Article