Sleep and student performance at school.
J Sch Health
; 75(7): 248-54, 2005 Sep.
Article
em En
| MEDLINE
| ID: mdl-16102087
ABSTRACT
To review the state of research on the association between sleep among school-aged children and academic outcomes, the authors reviewed published studies investigating sleep, school performance, and cognitive and achievement tests. Tables with brief descriptions of each study's research methods and outcomes are included. Research reveals a high prevalence among school-aged children of suboptimal amounts of sleep and poor sleep quality. Research demonstrates that suboptimal sleep affects how well students are able to learn and how it may adversely affect school performance. Recommendations for further research are discussed.
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Base de dados:
MEDLINE
Assunto principal:
Transtornos do Sono-Vigília
/
Logro
/
Estudantes
/
Educação
/
Processos Mentais
Tipo de estudo:
Risk_factors_studies
Limite:
Adolescent
/
Child
/
Child, preschool
/
Humans
Idioma:
En
Ano de publicação:
2005
Tipo de documento:
Article