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A study on macronutrient self-selection after acute aerobic exercise in college females.
Kim, Tae-Young; Kim, Min-Jeong; Cho, Ik-Rae; Won, Yu-Mi; Han, Mi-Kyung; Jung, Kon-Nym; Lee, Sang-Ho; Lee, Jae-Hee; Chin, Ji-Hyoung; Roh, Jae-Hun; Min, Seung-Hi; Lee, Taek-Kyun; Park, Hyo-Joo; Jang, Kwon; Kwon, Se-Jeong; Kang, Suh-Jung; Shin, Mi-Ae; Kim, Hu-Nyun; Hong, Jae-Seung; Choi, Eun-Hi; An, Nam-Il; Kim, Ji-Hyuk; Kim, Mi-Suk.
Afiliação
  • Kim TY; Department of Physical Education, College of Education, Hankuk University of Foreign Studies, Republic of Korea.
  • Kim MJ; Department of Physical Education, College of Education, Hankuk University of Foreign Studies, Republic of Korea.
  • Cho IR; Department of Physical Education, College of Education, Hankuk University of Foreign Studies, Republic of Korea; Department of Physical Education, College of Education, Hankuk University of Foreign Studies, Republic of Korea.
  • Won YM; Department of Physical Education, College of Education, Hankuk University of Foreign Studies, Republic of Korea.
  • Han MK; Department of Physical Education, College of Education, Hankuk University of Foreign Studies, Republic of Korea.
  • Jung KN; Department of Physical Education, College of Education, Hankuk University of Foreign Studies, Republic of Korea.
  • Lee SH; Department of Physical Education, College of Education, Hankuk University of Foreign Studies, Republic of Korea.
  • Lee JH; Department of Physical Education, College of Education, Hankuk University of Foreign Studies, Republic of Korea.
  • Chin JH; Department of Physical Education, College of Education, Hankuk University of Foreign Studies, Republic of Korea.
  • Roh JH; Department of Physical Education, College of Education, Hankuk University of Foreign Studies, Republic of Korea.
  • Min SH; Department of Physical Education, College of Education, Hankuk University of Foreign Studies, Republic of Korea.
  • Lee TK; Department of Physical Education, College of Education, Hankuk University of Foreign Studies, Republic of Korea.
  • Park HJ; Department of Physical Education, College of Education, Hankuk University of Foreign Studies, Republic of Korea.
  • Jang K; Department of Taekwondo, Korea National Sport University, Republic of Korea.
  • Kwon SJ; Major of Recreation and Leisure Sports, College of Sports Science, Chung-Ang University, Republic of Korea.
  • Kang SJ; Department of Exercise and Health Sciences, College of Natural Sciences, Sang Myung University, Republic of Korea.
  • Shin MA; College of Creative Future Talent, Daejin University, Republic of Korea.
  • Kim HN; College of Creative Future Talent, Daejin University, Republic of Korea.
  • Hong JS; Department of Physical Education, College of Natural Sciences, Hallym University, Republic of Korea.
  • Choi EH; Department of Rehabilitation Medicine, College of Medicine, Hallym University, Republic of Korea.
  • An NI; College of Humanities, Korea University, Republic of Korea.
  • Kim JH; Department of Dance Art, Convergence Culture and Arts, Sungshin Women's University, Republic of Korea.
  • Kim MS; Department of Dance Art, Convergence Culture and Arts, Sungshin Women's University, Republic of Korea.
J Phys Ther Sci ; 28(9): 2556-2559, 2016 Sep.
Article em En | MEDLINE | ID: mdl-27799693
ABSTRACT
[Purpose] This study was conducted to determine whether acute aerobic exercise (climbing) is associated with changes in the dietary intake pattern. [Subjects and Methods] Food intake and physical activity data for 15 female college students were sampled for 3 days and categorized according to routine activity or high-intensity activity such as hiking. Nutrient intake based on the data was analyzed using a nutrition program. [Results] Carbohydrate and protein intake was significantly decreased after exercise compared to before acute aerobic exercise, but lipid intake showed no significant difference. Calorie intake was significantly decreased after exercise compared to before exercise; however, calorie consumption was significantly increased after exercise. [Conclusion] Aerobic exercise causes a decrease in total calories by inducing reduction in carbohydrate and protein intake. Therefore, aerobic exercise is very important for weight (body fat) control since it causes positive changes in the food intake pattern in female students.
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Texto completo: 1 Base de dados: MEDLINE Idioma: En Ano de publicação: 2016 Tipo de documento: Article
Texto completo
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PubMed Links
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Texto completo: 1 Base de dados: MEDLINE Idioma: En Ano de publicação: 2016 Tipo de documento: Article