[Recommendations for Physical Activity and Sedentary Behaviour for Children and Adolescents: Methods, Database and Rationale]. / Empfehlungen für körperliche Aktivität und Inaktivität von Kindern und Jugendlichen Methodisches Vorgehen, Datenbasis und Begründung.
Gesundheitswesen
; 79(S 01): S11-S19, 2017 Mar.
Article
em De
| MEDLINE
| ID: mdl-28399581
ABSTRACT
The benefits of physical activity and a reduction of sedentary behaviour in childhood and adolescence are well established.Based on a quality-assured literature review, the German recommendations were updated. Guidelines for infants, toddlers, children of kindergarten and primary school age and youth are clearly depictedIn general, a higher amount of physical activity is associated with more health benefits. Preschool age children should have 180 min of physical activity daily, and from primary school age on, at least 90 min daily are recommended. Sedentary behaviour, especially time in front of screens, is to be reduced to a minimum.
Texto completo:
1
Base de dados:
MEDLINE
Assunto principal:
Exercício Físico
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Saúde da Criança
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Bases de Dados Factuais
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Guias de Prática Clínica como Assunto
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Saúde do Adolescente
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Comportamento Sedentário
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Promoção da Saúde
Tipo de estudo:
Etiology_studies
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Guideline
Limite:
Adolescent
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Child
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Child, preschool
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Female
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Humans
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Infant
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Male
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Newborn
País como assunto:
Europa
Idioma:
De
Ano de publicação:
2017
Tipo de documento:
Article