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Auto-Regulated Exercise Selection Training Regimen Produces Small Increases in Lean Body Mass and Maximal Strength Adaptations in Strength-trained Individuals.
Rauch, Jacob T; Ugrinowitsch, Carlos; Barakat, Christopher I; Alvarez, Michael R; Brummert, David L; Aube, Daniel W; Barsuhn, Andrew S; Hayes, Daniel; Tricoli, Valmor; De Souza, Eduardo O.
Afiliação
  • Rauch JT; Human Performance Laboratory, Health Sciences and Human Performance Department, University of Tampa, Tampa, Florida; and.
  • Ugrinowitsch C; School of Physical Education and Sport, University of São Paulo, São Paulo, Brazil.
  • Barakat CI; Human Performance Laboratory, Health Sciences and Human Performance Department, University of Tampa, Tampa, Florida; and.
  • Alvarez MR; Human Performance Laboratory, Health Sciences and Human Performance Department, University of Tampa, Tampa, Florida; and.
  • Brummert DL; Human Performance Laboratory, Health Sciences and Human Performance Department, University of Tampa, Tampa, Florida; and.
  • Aube DW; Human Performance Laboratory, Health Sciences and Human Performance Department, University of Tampa, Tampa, Florida; and.
  • Barsuhn AS; Human Performance Laboratory, Health Sciences and Human Performance Department, University of Tampa, Tampa, Florida; and.
  • Hayes D; Human Performance Laboratory, Health Sciences and Human Performance Department, University of Tampa, Tampa, Florida; and.
  • Tricoli V; School of Physical Education and Sport, University of São Paulo, São Paulo, Brazil.
  • De Souza EO; Human Performance Laboratory, Health Sciences and Human Performance Department, University of Tampa, Tampa, Florida; and.
J Strength Cond Res ; 34(4): 1133-1140, 2020 Apr.
Article em En | MEDLINE | ID: mdl-29016481
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Texto completo: 1 Base de dados: MEDLINE Assunto principal: Composição Corporal / Músculo Esquelético / Força Muscular / Treinamento Resistido Tipo de estudo: Clinical_trials Limite: Adult / Humans / Male Idioma: En Ano de publicação: 2020 Tipo de documento: Article
Texto completo
Imprimir
XML
PubMed Links
Buscar no Google

Texto completo: 1 Base de dados: MEDLINE Assunto principal: Composição Corporal / Músculo Esquelético / Força Muscular / Treinamento Resistido Tipo de estudo: Clinical_trials Limite: Adult / Humans / Male Idioma: En Ano de publicação: 2020 Tipo de documento: Article