Exercise reverses depressed metabolic rate produced by severe caloric restriction.
Med Sci Sports Exerc
; 21(1): 29-33, 1989 Feb.
Article
em En
| MEDLINE
| ID: mdl-2927298
ABSTRACT
The effects of caloric restriction and exercise on resting metabolic rate (RMR) were studied in five obese humans. Subjects consumed a 500 kcal.d-1 diet for 4 wk, with the subjects remaining sedentary during the first 2 wk and then exercising 30 min daily at 60% VO2max during the last 2 wk of caloric restriction. After 2 wk of dieting, RMR decreased to approximately 87% of the pre-dieting control value. Over the last 2 wk of dieting with the addition of daily exercise, the fall in RMR was reversed as it returned to the pre-dieting level. In summary, daily exercise reversed the drop in RMR associated with severe caloric restriction.
Buscar no Google
Base de dados:
MEDLINE
Assunto principal:
Metabolismo Basal
/
Exercício Físico
/
Dieta Redutora
Limite:
Adult
/
Female
/
Humans
/
Male
/
Middle aged
Idioma:
En
Ano de publicação:
1989
Tipo de documento:
Article