Mediterranean diet and physical activity improve posture, fat mass and salivary pH.
J Biol Regul Homeost Agents
; 32(5): 1317-1321, 2018.
Article
em En
| MEDLINE
| ID: mdl-30334432
ABSTRACT
Many researchers have revealed that diet and physical activity influence metabolic function and posture in various stages of life. This paper aims to combine them and demonstrate how they could promote a healthy lifestyle. For this purpose, 14 healthy subjects followed a three-month protocol combining physical activity with dietary advice. At the end of the protocol, the results of the study underlined a significant reduction in fat mass, an improvement in salivary pH, and a realignment and rebalancing of body segments. .
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Base de dados:
MEDLINE
Assunto principal:
Postura
/
Saliva
/
Exercício Físico
/
Índice de Massa Corporal
/
Dieta Mediterrânea
Limite:
Humans
Idioma:
En
Ano de publicação:
2018
Tipo de documento:
Article