Joint associations of regular exercise and healthy diet with psychobiological stress reactivity in a healthy male sample.

Strahler, Jana; Wurst, Ramona; Fuchs, Reinhard; Wunsch, Kathrin

Strahler, Jana; Wurst, Ramona; Fuchs, Reinhard; Wunsch, Kathrin.

Afiliação

Strahler J; Department of Psychotherapy and Systems Neuroscience, Justus-Liebig-University Giessen, Giessen, Germany.
Wurst R; Department of Sport Psychology, University of Freiburg, Freiburg, Germany.
Fuchs R; Department of Sport Psychology, University of Freiburg, Freiburg, Germany.
Wunsch K; Department of Sport Psychology, University of Freiburg, Freiburg, Germany.

Stress ; 24(6): 696-709, 2021 11.

Article em En | MEDLINE | ID: mdl-33605191

LAY SUMMARYThe present study among an all-male sample emphasized the stress-buffering capabilities of regular exercise. While the quality of the diet had a similar effect, assumed double benefits did not appear.

Assuntos

Dieta Saudável; Saliva; Exercício Físico/fisiologia; Humanos; Hidrocortisona; Masculino; Estresse Psicológico/psicologia

Palavras-chave

Alpha-amylase; cortisol; exercise; healthy diet; trier social stress test

Texto completo

Imprimir

XML

PubMed Links

Buscar no Google

Texto completo: 1 Base de dados: MEDLINE Assunto principal: Saliva / Dieta Saudável Tipo de estudo: Prognostic_studies / Risk_factors_studies Limite: Humans / Male Idioma: En Ano de publicação: 2021 Tipo de documento: Article

Texto completo

Imprimir

XML

PubMed Links

Buscar no Google