Hit the gym or hit the hay: can evening exercise characteristics predict compromised sleep in healthy adults?

Miller, Dean J; Roach, Gregory D; Lastella, Michele; Capodilupo, Emily R; Sargent, Charli

Miller, Dean J; Roach, Gregory D; Lastella, Michele; Capodilupo, Emily R; Sargent, Charli.

Afiliação

Miller DJ; The Appleton Institute for Behavioural Science, Central Queensland University, Wayville, SA, Australia.
Roach GD; The Appleton Institute for Behavioural Science, Central Queensland University, Wayville, SA, Australia.
Lastella M; The Appleton Institute for Behavioural Science, Central Queensland University, Wayville, SA, Australia.
Capodilupo ER; WHOOP Inc., Data Science and Research, Boston, MA, United States.
Sargent C; The Appleton Institute for Behavioural Science, Central Queensland University, Wayville, SA, Australia.

Front Physiol ; 14: 1231835, 2023.

Article em En | MEDLINE | ID: mdl-37576342

Palavras-chave

body sensor networks; exercise; exercise participation; gradient boosting; mobile health; sleep quality; wearables

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Texto completo: 1 Base de dados: MEDLINE Tipo de estudo: Prognostic_studies / Qualitative_research / Risk_factors_studies Idioma: En Ano de publicação: 2023 Tipo de documento: Article

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