The efficacy of Tai Chi for essential hypertension: A systematic review and meta-analysis.
Int J Nurs Pract
; 30(2): e13211, 2024 Apr.
Article
em En
| MEDLINE
| ID: mdl-37798948
ABSTRACT
AIM:
We aimed to assess the impact of Tai Chi interventions on individuals with essential hypertension and to compare the effects of Tai Chi versus control in this population.BACKGROUND:
Tai Chi has been extensively utilized in the prevention of essential hypertension. Nevertheless, there is a lack of consensus regarding its benefits for treating essential hypertension.DESIGN:
A systematic review and meta-analysis was conducted. DATA SOURCES We conducted a systematic literature search of the Medline, Scholar, Elsevier, Wiley Online Library, Chinese Academic Journal (CNKI) and Wanfang databases from January 2003 to August 2023. REVIEWMETHODS:
Using the methods of the Cochrane Collaboration Handbook, a meta-analysis was conducted to assess the collective impact of Tai Chi exercise in controlling hypertension. The primary outcomes measured included blood pressure and nitric oxide levels.RESULTS:
The participants consisted of adults with an average age of 57.1 years who had hypertension (mean ± standard deviation systolic blood pressure at 148.2 ± 12.1 mmHg and diastolic blood pressure at 89.2 ± 8.3 mmHg). Individuals who practiced Tai Chi experienced reductions in systolic blood pressure of 10.6 mmHg, diastolic blood pressure of 4.7 mmHg and an increase in nitric oxide levels.CONCLUSIONS:
Tai Chi can be a viable lifestyle intervention for managing hypertension. Greater promotion of Tai Chi by medical professionals could extend these benefits to a larger patient population.Palavras-chave
Texto completo:
1
Base de dados:
MEDLINE
Assunto principal:
Tai Chi Chuan
/
Hipertensão
Tipo de estudo:
Systematic_reviews
Limite:
Adult
/
Humans
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Middle aged
Idioma:
En
Ano de publicação:
2024
Tipo de documento:
Article