Rate of torque development as a discriminator of playing level in collegiate female soccer players.

OBJECTIVES: This study aimed to examine the efficacy of isometric knee extension and flexion peak torque and rate of torque development (RTD) variables to distinguish starters from non-starters in collegiate female soccer players. METHODS: Eleven starters (20±2 years) and 13 non-starters (19±1 years) performed three isometric maximal voluntary contractions of the knee extensors and flexors. Peak torque, peak RTD, and RTD at 0-100 (RTD100) and 0-200 (RTD200) ms were obtained from each contraction. RESULTS: The starters produced significantly greater (P=0.002-0.015) knee extension and flexion peak RTD, RTD100, and RTD200 values than the non-starters. There were no significant differences (P>0.050) between the starters and non-starters for peak torque. Discriminant analysis revealed thresholds of 9.36, 7.98, and 6.97 Nm⋅s-1⋅kg-1 for knee extension RTD200 and knee flexion peak RTD and RTD100, respectively. These thresholds showed 81.8% sensitivity and 76.9 to 92.3% specificity for identifying playing group membership. CONCLUSIONS: Our findings indicate that RTD may be a better parameter than peak torque at differentiating between playing level in collegiate female soccer players. The discriminant analysis thresholds for the RTD variables demonstrated good sensitivity and specificity, and therefore, may be used as indices to identify players with a high degree of soccer playing ability.

Changes in Knee Extension and Flexion Maximal and Rapid Torque Characteristics During a Collegiate Women's Soccer Season.

ABSTRACT: Akehi, K, Palmer, TB, Conchola, EC, Thompson, BJ, Kasl, A, Bice, M, and Unruh, S. Changes in knee extension and flexion maximal and rapid torque characteristics during a collegiate women's soccer season. J Strength Cond Res 36(5): 1389-1395, 2022-The purpose of this study was to assess the changes in maximal and rapid torque capacities of the knee extensor and flexor muscles over the course of a competitive season in NCAA Division II women's soccer players. Eighteen female soccer athletes performed 2 maximal voluntary isometric contractions (MVICs) of the knee extensor and flexor muscles before, during, and at the end of the competitive season. Peak torque (PT) and rate of torque development (RTD) at 50 (RTD50), 200 (RTD200), and 100-200 (RTD100-200) milliseconds were extracted from each MVIC for both legs. The rapid (RTD50) to maximal force ratio (RTD:PT), hamstring-to-quadriceps (H:Q) strength ratio, and bilateral strength differences were also calculated. Results indicated that PT, RTD50, and RTD200 decreased 11-21% from the preseason to the midseason for the knee extensors (p < 0.02) and RTD50 increased approximately 11% from the midseason to the end of season for the knee flexors (p < 0.01). Rate of torque development-to-PT ratios for the knee extensors and flexors increased 12-25% at the end of the season (p < 0.05). Also, H:Q strength ratios using PT, RTD50, and RTD200 increased 12.5-24% after the season started (p = 0.001-0.04). There were no bilateral strength differences (dominant vs. non-dominant limbs) across the season (p > 0.05). These findings suggest that participation in a soccer season can change maximal and rapid torque production of the knee extensors and flexors. Coaches and clinicians should consider incorporating a season-long strength training and maintenance plan for soccer players with the aim to improve athletic performance and minimize the risk of musculoskeletal injuries to the lower extremities.

Rapid muscle activation changes across a competitive collegiate female soccer season.

OBJECTIVE: The purpose of this study was to examine the effects of a competitive soccer season on rapid activation properties of the knee extensors and flexors in Division II female soccer players. METHODS: Eighteen collegiate female soccer players participated in the present study, however, due to injuries during the season a final sample of 16 players were included for study analysis. Participants performed two maximal voluntary isometric contractions (MVICs) of the knee extensors and flexors before, during, and at the end of a competitive college soccer season. Electromyography root mean square (EMG RMS; µV), rate of EMG rise (RER; %Peak EMG•s-1), and electromechanical delay (EMD; ms) were examined on both legs for the knee extensors and flexors. RESULTS: EMG RMS at early time intervals (0-50, 0-100, and 50-100 ms) and RER at 0-75 ms for the knee extensors and flexors significantly increased from the pre-season to the end of the season (P≤0.010-0.026, η2=0.36-0.81). EMD of the knee flexors significantly decreased at the mid-season and the end of the season compared to the pre-season (P<0.001, η2=0.95). CONCLUSIONS: These findings may have important implications for monitoring improvements on thigh neuromuscular activation and developing lower extremity injury prevention strategies during a competitive collegiate female soccer season.

Ankle Joint Angle and Lower Leg Musculotendinous Unit Responses to Cryotherapy.

Akehi, K, Long, BC, Warren, AJ, and Goad, CL. Ankle joint angle and lower leg musculotendinous unit responses to cryotherapy. J Strength Cond Res 30(9): 2482-2492, 2016-The use of cold application has been debated for its influence on joint range of motion (ROM) and stiffness. The purpose of this study was to determine whether a 30-minute ice bag application to the plantarflexor muscles or ankle influences passive ankle dorsiflexion ROM and lower leg musculotendinous stiffness (MTS). Thirty-five recreationally active college-aged individuals with no history of lower leg injury 6 months before data collection volunteered. On each testing day, we measured maximum passive ankle dorsiflexion ROM (°) and plantarflexor torque (N·m) on an isokinetic dynamometer to calculate the passive plantarflexor MTS (N·m per degree) at 4 joint angles before, during, and after a treatment. Surface electromyography amplitudes (µV), and skin surface and ambient air temperature (°C) were also measured. Subjects received an ice bag to the posterior lower leg, ankle joint, or nothing for 30 minutes in different days. Ice bag application to the lower leg and ankle did not influence passive ROM (F(12,396) = 0.67, p = 0.78). Passive torque increased after ice bag application to the lower leg (F(12,396) = 2.21, p = 0.011). Passive MTS at the initial joint angle increased after ice bag application to the lower leg (F(12,396) = 2.14, p = 0.014) but not at the other joint angles (p > 0.05). Surface electromyography amplitudes for gastrocnemius and soleus muscles increased after ice application to the lower leg (F(2,66) = 5.61, p = 0.006; F(12,396) = 3.60, p < 0.001). Ice bag application to the lower leg and ankle joint does not alter passive dorsiflexion ROM but increases passive ankle plantarflexor torque in addition to passive ankle plantarflexor MTS at the initial joint angle.

Relationship Between Selected Strength and Power Assessments to Peak and Average Velocity of the Drive Block in Offensive Line Play.

Jacobson, BH, Conchola, EC, Smith, DB, Akehi, K, and Glass, RG. Relationship between selected strength and power assessments to peak and average velocity of the drive block in offensive line play. J Strength Cond Res 30(8): 2202-2205, 2016-Typical strength training for football includes the squat and power clean (PC) and routinely measured variables include 1 repetition maximum (1RM) squat and 1RM PC along with the vertical jump (VJ) for power. However, little research exists regarding the association between the strength exercises and velocity of an actual on-the-field performance. The purpose of this study was to investigate the relationship of peak velocity (PV) and average velocity (AV) of the offensive line drive block to 1RM squat, 1RM PC, the VJ, body mass (BM), and body composition. One repetition maximum assessments for the squat and PC were recorded along with VJ height, BM, and percent body fat. These data were correlated with PV and AV while performing the drive block. Peal velocity and AV were assessed using a Tendo Power and Speed Analyzer as the linemen fired, from a 3-point stance into a stationary blocking dummy. Pearson product analysis yielded significant (p ≤ 0.05) correlations between PV and AV and the VJ, the squat, and the PC. A significant inverse association was found for both PV and AV and body fat. These data help to confirm that the typical exercises recommended for American football linemen is positively associated with both PV and AV needed for the drive block effectiveness. It is recommended that these exercises remain the focus of a weight room protocol and that ancillary exercises be built around these exercises. Additionally, efforts to reduce body fat are recommended.

The identification of fall history using maximal and rapid isometric torque characteristics of the hip extensors in healthy, recreationally active elderly females: a preliminary investigation.

BACKGROUND AND AIMS: Maximal and rapid torque characteristics of the hip extensor muscles play an important role in fall prevention and other balance-related performances; however, few studies have investigated the ability of these variables at identifying fall-history status in healthy, recreationally active elderly adults. This study aimed to examine the effectiveness of maximal and rapid isometric torque characteristics of the hip extensor muscles to differentiate between healthy, recreationally active elderly females with (fallers) and without (non-fallers) a history a falls. METHODS: Six elderly female fallers (mean ± SD: age = 73 ± 7 year; mass = 68 ± 16 kg; height = 160 ± 5 cm) and nine elderly female non-fallers (age = 71 ± 7 year; mass = 66 ± 16 kg; height = 157 ± 6 cm) performed two isometric maximal voluntary contractions (MVCs) of the hip extensor muscles. Peak torque (PT) and absolute and relative rate of torque development (RTD) at the early (0-50 ms) and late (100-200 ms) phases of muscle contraction were examined during each MVC. RESULTS: Absolute and relative RTD at 0-50 ms were greater (P = 0.039 and 0.011, respectively) in the non-fallers compared to the fallers. However, no group-related differences (P = 0.160-0.573) were observed for PT nor absolute and relative RTD at 100-200 ms. CONCLUSIONS: Early rapid strength production of the hip extensor muscles may be a sensitive and effective measure for discriminating between elderly females of different fall histories. These findings may provide important insight regarding implications for the assessment of fall risk and in the development of proper training programs aimed at minimizing the occurrence of falls and other balance-related injuries in the elderly.

The influence of athletic status on the passive properties of the muscle-tendon unit and traditional performance measures in division I female soccer players and nonathlete controls.

The purpose of this study was to determine if passive muscle-tendon properties of the posterior muscles of the hip and thigh and lower-body muscle power could discriminate between athletic status in division I female soccer athletes and nonathlete controls. Ten athletes (mean ± SE, age = 18.70 ± 0.34 years; mass = 64.61 ± 2.16 kg; height = 165.99 ± 1.46 cm; thigh muscle cross-sectional area = 94.08 ± 2.58 cm) and 11 nonathletes (mean ± SE, age = 19.64 ± 0.51 years; mass = 62.81 ± 2.60 kg; height = 162.44 ± 2.20 cm; thigh muscle cross-sectional area = 86.33 ± 2.81 cm) performed 2 instrumented straight-leg raise (iSLR) assessments using an isokinetic dynamometer programmed in passive mode to move the foot toward the head at 5°·s. During each iSLR, passive stiffness was calculated from the slopes of the initial (phase 1) and final (phase 2) portions of the angle-torque curve, and maximum range of motion (ROM) was determined as the point of discomfort but not pain, as indicated by the participant. Lower-body power characteristics were assessed through a countermovement vertical jump (CMJ) test. The results indicated that phase 1 and 2 slopes, CMJ height, and peak power (Pmax) were significantly higher (p = 0.004-0.036) for the athletes compared with the nonathletes; however, maximum ROM was not different (p = 0.601) between groups. Significant relationships were also observed between phase 1 and 2 slopes, and CMJ height and Pmax (r = 0.483-0.827; p ≤ 0.001-0.027). These findings suggest that in addition to traditional power characteristics, passive stiffness may also be a sensitive and effective measure for discriminating athletes from nonathletes. Coaches and practitioners may use these findings when designing training programs aimed at increasing musculotendinous stiffness of the posterior hip and thigh muscles and to help identify athletes with high overall athletic potential.

Functional hamstrings: quadriceps ratios in elite women's soccer players.

We compared starters and non-starters for various isokinetic strength variables in elite women's soccer players. A convenience sample of 10 starters (mean ± s; age = 20 ± 2 years; height = 170 ± 4 cm; body mass = 65 ± 5 kg) and 7 non-starters (age = 20 ± 1 years; height = 164 ± 3 cm; body mass = 63 ± 4 kg) performed maximal voluntary muscle actions of the leg extensors (concentric) and flexors (eccentric) on an isokinetic dynamometer in order to measure concentric peak torque for the leg extensors, eccentric peak torque for the leg flexors, and the functional hamstrings:quadriceps (H:Q) ratio at 1.047 rad · s(-1) and 4.189 rad · s(-1) concentric peak torque for the leg extensors was not different between starters and non-starters. However, it was greater at 1.047 rad · s(-1) than at 4.189 rad · s(-1) in both groups. Eccentric peak torque for the leg flexors was greater for the starters versus non-starters at 4.189 rad · s(-1). Eccentric strength of the leg flexors at fast movement velocities may be used as an effective physiological profile and may discriminate between playing status in elite women's soccer players.

Can maximal and rapid isometric torque characteristics predict playing level in division I American collegiate football players?

The purpose of this study was to determine if maximal and rapid isometric torque characteristics could discriminate starters from nonstarters in elite Division I American collegiate football players. Sixteen starters (mean ± SD: age = 20.81 ± 1.28 years; height = 184.53 ± 6.58 cm; and mass = 108.69 ± 22.16 kg) and 15 nonstarters (20.40 ± 1.68 years; 182.27 ± 10.52 cm; and 104.60 ± 22.44 kg) performed isometric maximal voluntary contractions (MVCs) of the leg flexor and extensor muscle groups. Peak torque (PT), rate of torque development (RTD), the time to peak RTD (TTRTDpeak), contractile impulse (IMPULSE), and absolute torque values (TORQUE) at specific time intervals were calculated from a torque-time curve. The results indicated significant and nonsignificant differences between starters and nonstarters for the early rapid leg flexion torque characteristics that included RTD, IMPULSE, and TORQUE at 30 and 50 milliseconds, and TTRTDpeak. These variables also demonstrated the largest effect sizes of all the variables examined (0.71-0.82). None of the leg extensor variables, leg flexion PT, or later leg flexion rapid torque variables (≥ 100 milliseconds) were significant discriminators of playing level. These findings suggest that the early rapid leg flexion torque variables may provide an effective and sensitive muscle performance measurement in the identification of collegiate football talent. Further, coaches and practitioners may use these findings when designing training programs for collegiate football players with the intent to maximize rapid leg flexion characteristics.

Relationships between rapid isometric torque characteristics and vertical jump performance in division I collegiate American football players: influence of body mass normalization.

The purpose of the present study was to examine the relationships between absolute and body mass-normalized rapid isometric torque variables and vertical jump (VJ) performance of the leg extensors and flexors in elite National Collegiate Athletic Association Division I Football Bowl Subdivision collegiate American football players. Thirty-one players performed isometric maximal voluntary contractions of the leg extensor and flexor muscle groups and a countermovement VJ. Rate of torque development (RTD) and the contractile impulse (IMPULSE) were determined from 0 to 30, 0 to 50, 0 to 100, and 0 to 200 milliseconds from the onset of muscular contraction. The relationships between absolute and normalized rapid torque variables and VJ performance were assessed using correlation coefficients (r). There were no significant correlations (p > 0.05) observed between the absolute rapid torque variables and VJ performance, except for leg flexion RTD at 0-200 milliseconds (p = 0.024). All normalized rapid torque variables of the leg extensors and flexors were significantly correlated to VJ performance (p ≤ 0.001-0.026). These findings indicated that normalizing rapid torque variables to body mass improves the relationships between isometric rapid torque variables and VJ performance and normalized leg extension and flexion are both similarly related to VJ performance. Strength and conditioning professionals may use these findings in an attempt to identify and monitor dynamic sport performance. Furthermore, future studies examining the relationship between dynamic on the field performances and laboratory-based isometric strength testing may consider including normalized rapid torque variables.

Reliability of panoramic ultrasound imaging in simultaneously examining muscle size and quality of the hamstring muscles in young, healthy males and females.

The purpose of this study was to examine the reliability of ultrasound (US) measures of cross-sectional area (CSA), muscle thickness (MT) and echo intensity (EI) of the hamstrings, with comparisons between males and females. In 20 healthy participants (10 males, 10 females), CSA, MT and EI were measured from panoramic US scans of the hamstrings on 2 separate days. The intra-class correlation coefficients and standard errors of measurement as a percentage of the mean for CSA, MT and EI ranged from 0.715 to 0.984 and from 3.145 to 12.541% in the males and from 0.724 to 0.977 and from 4.571 to 17.890% in the females, respectively. The males had greater CSAs and MTs and lower EIs than the females (p = 0.002-0.049), and significant relationships were observed between CSA and MT (r = 0.714-0.938, p ≤ 0.001-0.023). From an overall reliability standpoint, these findings suggest that panoramic US may be a reliable technique for examining muscle size and quality of the hamstrings in both males and females.

Dorsiflexion, plantar-flexion, and neutral ankle positions during passive resistance assessments of the posterior hip and thigh muscles.

CONTEXT: Passive straight-legged-raise (SLR) assessments have been performed with the ankle fixed in dorsiflexion (DF), plantar-flexion (PF), or neutral (NTRL) position. However, it is unclear whether ankle position contributes to differences in the passive resistance measured during an SLR assessment. OBJECTIVE: To examine the influence of ankle position during an SLR on the passive torque, range of motion (ROM), and hamstrings electromyographic (EMG) responses to passive stretch of the posterior hip and thigh muscles. DESIGN: Crossover study. SETTING: Research laboratory. PATIENTS OR OTHER PARTICIPANTS: A total of 13 healthy volunteers (5 men: age = 24 ± 3 years, height = 178 ± 6 cm, mass = 85 ± 10 kg; 8 women: age = 21 ± 1 years, height = 163 ± 8 cm, mass = 60 ± 6 kg). INTERVENTION(S): Participants performed 6 randomly ordered passive SLR assessments involving 2 assessments at each condition, which included the ankle positioned in DF, PF, and NTRL. All SLRs were performed using an isokinetic dynamometer programmed in passive mode to move the limb toward the head at 5°/s. MAIN OUTCOME MEASURE(S): During each SLR, maximal ROM was determined as the point of discomfort but not pain, as indicated by the participant. Passive torque and EMG amplitude were determined at 4 common joint angles (θ) separated by 5° during the final common 15° of ROM for each participant. RESULTS: Passive torque was greater for the DF condition than the NTRL (P = .008) and PF (P = .03) conditions at θ3 and greater for the DF than NTRL condition (P = .02) at θ4. Maximal ROM was lower for the DF condition than the NTRL (P = .003) and PF (P < .001) conditions. However, we found no differences among conditions for EMG amplitude (P = .86). CONCLUSIONS: These findings suggest that performing SLRs with the ankle positioned in DF may elicit greater passive torque and lower ROM than SLRs with the ankle positioned in PF or NTRL. The greater passive torque and lower ROM induced by the DF condition possibly were due to increased tension in the neural structures of the proximal thigh.

The influence of athletic status on maximal and rapid isometric torque characteristics and postural balance performance in Division I female soccer athletes and non-athlete controls.

The purpose of this study was to examine the effectiveness of maximal and rapid isometric torque characteristics of the hip extensor muscles and postural balance performance to discriminate between female collegiate soccer athletes and non-athlete controls. Ten athletes (mean ± SE: age = 19·20 ± 0·36 year; mass = 62·23 ± 3·12 kg; height = 162·43 ± 1·70 cm) and 10 non-athletes (age = 20·30 ± 0·40 year; mass = 69·64 ± 3·20 kg; height = 163·22 ± 2·10 cm) performed two isometric maximal voluntary contractions (MVCs) of the hip extensor muscles. Peak torque (PT) and absolute and relative rate of torque development (RTD) at early (0-50 ms) and late (100-200 ms) phases of muscle contraction were examined during each MVC. Postural balance was assessed using a commercially designed balance testing device, which provides a measurement of static stability based on sway index (SI). Results indicated that absolute and relative RTD at 0-50 ms (RTD50 and RTD50norm) were greater (P = 0·007 and 0·026), and postural SI was lower (P = 0·022) in the athletes compared with the non-athletes. However, no differences (P = 0·375-0·709) were observed for PT nor absolute and relative RTD at 100-200 ms (RTD100-200 and RTD100-200norm). Significant relationships were also observed between RTD50 and RTD50norm and SI (r = -0·559 and -0·521; P = 0·010 and 0·019). These findings suggest that early rapid torque characteristics of the hip extensor muscles and postural balance performance may be sensitive and effective measures for discriminating between college-aged athletes and non-athletes. Coaches and practitioners may use these findings as performance evaluation tools to help in identifying athletes with both superior early rapid torque and balance performance abilities, which may possibly be an indicator of overall athletic potential.