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The primary aim of this study was to explore the effects of team sports practice on bone health indices in adults engaged in team sports. The secondary aim was to investigate the osteogenic effects of each type of team sport. This systematic literature search was conducted using common electronic databases from inception in June 2023, using key terms (and synonyms searched for by the MeSH database) that were combined using the operators "AND", "OR", "NOT": (``men'' OR ``man'' OR ``women'' OR ``woman'') AND (``bone mineral density'' OR ``BMD'' OR ``bone mineral content'' OR ``BMC'' OR ``peak bone mass'' OR ``mechanical loading'' OR ``osteoporosis'' OR ``bone geometry'' OR ``bone resistance'') AND (``team sport'' OR ``sport'' OR rugby OR basketball OR volleyball OR handball OR soccer OR football OR ``players''). After screening, 16 studies were included in the final analysis (5 continents, 2740 participants). The training duration lasted 1 to 13 years. Team sport training had a moderate impact on whole body bone mineral density (WB BMD) (1.07 SMD; 95â¯% [0.77, 1.37], pâ¯<â¯0.00) but a more significant impact on whole body bone mineral content (WB BMC) (1.3 SMD; 95â¯% [0.81, 1.79], pâ¯<â¯0.00). Subgroup analyses indicated that rugby training had a moderate but non-significant impact on WB BMD (1.19 SMD; 95â¯% [-0.13, 2.52], pâ¯=â¯0.08) but a greater impact on WB BMC (2.12 SMD; 95â¯% [0.84, 3.39], pâ¯<â¯0.00); basketball training had a moderate but significant impact on WB BMD (1 SMD; 95â¯% [0.35, 1.64], pâ¯<â¯0.00) and a trivial non-significant impact on WB BMC (0.18 SMD; 95â¯% [-1.09, 1.46], pâ¯=â¯0.78); volleyball training had a moderate but non-significant impact on WB BMD (0.63 SMD; 95â¯% [-0.22, 1.49], pâ¯=â¯0.15) and a significant impact on WB BMC (2.39 SMD; 95â¯% [1.45, 3.33], pâ¯<â¯0.00). Handball training produced a moderate significant impact on WB BMD (1.02 SMD; 95â¯% [0.33, 1.71], pâ¯<â¯0.00) and WB BMC (0.97 SMD; 95â¯% [0.47, 1.48], pâ¯<â¯0.00), and soccer training led to moderate but significant effects on WB BMD (1.16 SMD; 95â¯% [0.88, 1.44], pâ¯<â¯0.00) and a large effect on WB BMC (1.34 SMD; 95â¯% [0.92, 1.77], pâ¯<â¯0.00). Rugby training was associated with a higher WB BMC compared to basketball training (pâ¯=â¯0.03). Our systematic review and meta-analysis suggests that team sports, such as rugby, basketball, volleyball, handball and soccer have moderate to large effects on WB BMD and WB BMC. Specifically, our findings indicate that handball and soccer enhance WB BMD and WB BMC, whereas rugby only increases WB BMC. There is currently insufficient evidence indicating the superiority of any type of sport training that improves bone health in adults.
RESUMO
Interventional studies offer strong evidence for exercise's osteogenic impact on bone particularly during growth. With rising osteoporosis rates in older women, enhancing bone strength early in life is crucial. Thus, investigating the osteogenic effects of different types of physical activities in young females is crucial. Despite varied findings, only two systematic reviews tried to explore this topic without examining how different types of exercise may affect bone health in adolescent girls. The first aim of this systematic review was to assess the impact of exercise training on bone health parameters in adolescent girls, and the second aim was to investigate whether the type of exercise training can modulate this effect. A systematic literature search was conducted using common electronic databases from inception - January 2023. Seven studies (355 participants) were eligible for inclusion in this systematic review. Two studies dealt with resistance training, 3 studies applied plyometric training, 1 study used team sports, and 1 study used dancing. Results indicate that plyometric training increases lumbar spine bone mass in adolescent girls. Well-designed randomized controlled trials with a proper training period (> 12 weeks) are needed to advocate a specific type of training which has the highest osteogenic effect.
Assuntos
Densidade Óssea , Osteoporose , Humanos , Adolescente , Feminino , Idoso , Exercício Físico , Osso e Ossos , Osteoporose/prevenção & controle , OsteogêneseRESUMO
The main aim of the current study was to explore the effects of a 1-year recreational Kung Fu protocol on bone health parameters (bone mineral content (BMC), bone mineral density (BMD), femoral neck geometry and composite indices of femoral neck strength) in a group of healthy inactive young men. 54 young inactive men voluntarily participated in this study, but only 51 of them completed it. The participants were assigned to 2 different groups: control group (n=31) and Kung Fu group (n=20). The Kung Fu group performed two sessions of recreational Kung Fu per week; the duration of each session was 45 minutes. The current study has demonstrated that whole body (WB) BMC, ultra-distal (UD) radius BMD, 1/3 radius BMD, total radius BMD, total forearm BMD, maximal strength, maximum oxygen consumption and jumping performance increased in the Kung Fu group but not in the control group. The percentages of variations in WB BMC, forearm BMD and physical performance parameters were significantly different between the two groups. In conclusion, this study suggests that recreational Kung Fu is an effective method to improve WB BMC, forearm BMD and physical performance parameters in young inactive men.
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Densidade Óssea , Colo do Fêmur , Masculino , Humanos , Consumo de Oxigênio , Desempenho Físico Funcional , Absorciometria de FótonRESUMO
The main aim of the current study was to explore the effects of a 1-year recreational football protocol on bone health parameters (bone mineral content (BMC), bone mineral density (BMD), femoral neck geometry and composite indices of femoral neck strength) in a group of healthy inactive 50-year-old men. 51 middle-aged men voluntarily participated in this study, but only 41 of them completed it. Thus, the study population included 11 former football (FF) players and 30 inactive men. Inactive men were assigned to 3 different groups: controls (n=10), recreational football 30 (RF30; n=10) and recreational football 60 (RF60; n=10). The RF30 group performed two sessions of recreational football per week; the duration of each session was 30 minutes. The RF60 group performed two sessions of recreational football per week; the duration of each session was 60 minutes. The current study has demonstrated that whole body (WB) BMC, femoral neck BMD, cross-sectional moment of inertia, compression strength index, bending strength index and impact strength index increased in both experimental groups (RF30 and RF60) but not in the control group. The percentages of variations in bone health parameters were not significantly different between RF30 and RF60. In conclusion, this study suggests that recreational football is an effective method to improve bone health parameters in middle-aged men. In the studied population, most of the bone health benefits occurred after a low volume training protocol (2 * 30 minutes of recreational football per week).
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Futebol Americano , Futebol , Masculino , Pessoa de Meia-Idade , Humanos , Densidade Óssea , Estudos Transversais , Colo do Fêmur/diagnóstico por imagem , Absorciometria de FótonRESUMO
The aim of the current study was to evaluate the effects of different levels of weightlifting training on bone mineral density (BMD) at different body sites (whole body (WB), lumbar spine (LS), femoral neck (FN), upper limbs (UL) and lower limbs (LL)) in a group of adolescents. Three groups of pubertal boys aged 13-15 years were recruited, including a control group (which included 13 untrained adolescents), a moderately trained group (which included 13 non-elite weightlifters, with four sessions of 2 hours per week) and a highly trained group (which included 13 elite weightlifters, with eight sessions of 2 hours per week). The three groups were paired for age and maturation index (using Tanner stages). Body composition, bone mineral content (BMC) and BMD were evaluated by dual-energy X ray absorptiometry (DXA). Physical performance variables (including weightlifting specific exercises, counter movement jump and squat jump) were measured using validated methods. Results showed that the values of BMD and physical performance variables were greater in the group of elite weightlifters compared to the group of non-elite weightlifters and the control group. In addition, the values of BMD and physical performance variables were higher in the group of the non-elite weightlifters compared to those of the control group. After adjusting for lean mass and squat jump, lumbar spine BMD, FN BMD, UL BMD and LL BMD remained significantly higher in the elite weightlifters' group compared to the two other groups. In conclusion, the current study suggests that elite adolescent weightlifters have greater bone health parameters compared to moderately-trained adolescent weightlifters and untrained adolescents.
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Densidade Óssea , Colo do Fêmur , Masculino , Adolescente , Humanos , Absorciometria de Fóton , Colo do Fêmur/diagnóstico por imagem , Composição Corporal , Vértebras Lombares/diagnóstico por imagemRESUMO
The purpose of this study was to compare composite indices of femoral neck strength ((compression strength index [CSI], bending strength index [BSI], and impact strength index [ISI]) in inactive middle-aged men (nâ¯=â¯20) and middle-aged former football players (nâ¯=â¯15). 35 middle-aged men participated in this study. Body composition and bone variables were evaluated by dual-energy X-ray absorptiometry. Composite indices of femoral neck strength (CSI, BSI, and ISI) were calculated. Handgrip strength, vertical jump, maximum power of the lower limbs (watts), horizontal jump, maximal half-squat strength, maximal bench-press strength, sprint performance (10 meters), and maximum oxygen consumption (VO2 max, ml/min/kg) were evaluated using validated tests. CSI, BSI, and ISI were significantly higher in football players compared to inactive men. Vertical jump, horizontal jump, maximal half-squat strength, VO2 max and sprint performance were significantly different between the 2 groups. CSI, BSI, and ISI remained significantly higher in football players compared to inactive men after adjusting for physical activity level. The current study suggests that former football practice is associated with higher composite indices of femoral neck strength in middle-aged men.
Assuntos
Colo do Fêmur , Futebol , Humanos , Masculino , Pessoa de Meia-Idade , Absorciometria de Fóton , Densidade Óssea , Colo do Fêmur/diagnóstico por imagem , Força da Mão , Força MuscularRESUMO
The aim of this study was to compare bone mineral content (BMC), bone mineral density (BMD), and geometric indices of hip bone strength among 3 groups of adult obese premenopausal women (severely obese, morbidly obese, and super morbidly obese). This study included 65 young adult premenopausal women whose body mass index (BMI) > 35 kg/m2. They were divided into 3 groups using international cut-offs for BMI. Body composition and bone variables were measured by DXA. DXA measurements were completed for the whole body (WB), lumbar spine, total hip (TH), and femoral neck (FN). Geometric indices of FN strength (cross-sectional area, cross-sectional moment of inertia [CSMI], section modulus [Z], strength index [SI], and buckling ratio) were calculated by DXA. Results showed that age and height were not significantly different among the 3 groups. WB BMC values were higher in super morbidly obese women compared to severely and morbidly obese women. WB BMD, L1-L4 BMD, total hip BMD, FN BMD, cross-sectional area, CSMI, Z, and buckling ratio values were not significantly different among the 3 groups. SI values were lower in super morbidly obese compared to morbidly and severely obese women. In the whole population (nâ¯=â¯65), body weight, BMI, lean mass, fat mass, and trunk fat mass were positively correlated to WB BMC and negatively correlated to SI. Weight and lean mass were positively correlated to WB BMD and CSMI. Our findings suggest that the severity of obesity does not influence BMD values in premenopausal women.
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Densidade Óssea , Obesidade Mórbida , Absorciometria de Fóton , Composição Corporal , Índice de Massa Corporal , Feminino , Colo do Fêmur , Humanos , Obesidade Mórbida/diagnóstico por imagem , Pré-Menopausa , Adulto JovemRESUMO
The aim of the current study was to investigate the relationships between limb muscular strength and bone mineral density (BMD) in a group of elderly subjects with low skeletal muscle mass index (SMI).55 elderly Lebanese subjects (35 women and 20 men) participated in the current study. Handgrip, one-repetition maximum (1-RM) dumbbell curl (1-RM biceps), 1-RM lying one arm triceps (1-RM triceps), 1-RM calf raise, 1-RM leg extension and 1-RM leg curl were evaluated using validated methods.In both genders, 1-RM biceps, 1-RM triceps, 1-RM leg extension and 1-RM leg curl were positively correlated to total hip BMD. The current study shows that limb muscular strength is positively correlated to hip BMD in elderly subjects with low SMI. This may have clinical implications in the field of osteoporosis prevention in elderly subjects with low SMI.
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Densidade Óssea , Força da Mão , Absorciometria de Fóton , Idoso , Feminino , Humanos , Perna (Membro) , Masculino , Força Muscular , Músculo Esquelético/diagnóstico por imagemRESUMO
The purpose of this study was to investigate the relationships between skeletal muscle index (SMI) and bone variables in a group of young adults. Three hundred and thirty-five young adults (129 men and 206 women) whose ages ranged from 18 to 35 yr voluntarily participated in this study. Weight and height were measured, and body mass index (BMI) was calculated. Body composition, bone mineral content (BMC), bone mineral density (BMD), geometric indices of hip bone strength and trabecular bone score (TBS) were determined for each individual by Dual-energy X-ray absorptiometry (DXA). Appendicular skeletal mass (ASM, in kg) was calculated by summing the muscle masses of the 4 limbs, assuming that all nonfat and nonebone mass is skeletal muscle. Skeletal muscle index (SMI) was defined as ASM/height². In young men, SMI was positively correlated to WB BMC (râ¯=â¯0.63; p < 0.001), WB BMD (râ¯=â¯0.53; p < 0.001), L1-L4 BMC (râ¯=â¯0.33; p < 0.001), L1-L4 BMD (râ¯=â¯0.30; p < 0.001), L1-L4 TBS (râ¯=â¯0.26; p < 0.01), TH BMC (râ¯=â¯0.61; p < 0.001), TH BMD (râ¯=â¯0.46; p < 0.001), FN BMC (râ¯=â¯0.51; p < 0.001), FN BMD (râ¯=â¯0.46; p < 0.001), FN cross-sectional area (CSA) (râ¯=â¯0.56; p < 0.001), FN cross-sectional moment of inertia (CSMI) (râ¯=â¯0.52; p < 0.001) and FN section modulus (Z) (râ¯=â¯0.54; p < 0.001) but negatively correlated to FN strength index (SI) (râ¯=â¯-0.24; p < 0.01). In young women, SMI was positively correlated to WB BMC (râ¯=â¯0.61; p < 0.001), WB BMD (râ¯=â¯0.60; p < 0.001), L1-L4 BMC (râ¯=â¯0.35; p < 0.001), L1-L4 BMD (râ¯=â¯0.33; p < 0.001), L1-L4 TBS (râ¯=â¯0.29; p < 0.001), TH BMC (râ¯=â¯0.61; p < 0.001), TH BMD (râ¯=â¯0.53; p < 0.001), FN BMC (râ¯=â¯0.45; p < 0.001), FN BMD (râ¯=â¯0.49; p < 0.001), FN CSA (râ¯=â¯0.60; p < 0.001), FN CSMI (râ¯=â¯0.52; p < 0.001), and FN Z (râ¯=â¯0.40; p < 0.001) but negatively correlated to FN SI (râ¯=â¯-0.20; p < 0.01). The current study suggests that SMI is a positive determinant of bone mineral density and geometric indices of hip bone strength in young adults.
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Densidade Óssea , Osso e Ossos , Absorciometria de Fóton , Composição Corporal , Osso Esponjoso , Feminino , Humanos , Masculino , Músculo Esquelético/diagnóstico por imagem , Adulto JovemRESUMO
BACKGROUND: The current study's purpose is to compare hip structural analysis variables in a group of postmenopausal women with sarcopenia and another group of postmenopausal women with normal skeletal muscle mass index. To do so, the current study included 8 postmenopausal women (whose ages ranged between 65 and 84 years) with sarcopenia and 60 age-matched controls (with normal skeletal muscle mass index (SMI)). Body composition and bone parameters were evaluated by dual-energy X-ray absorptiometry (DXA). RESULTS: Weight, lean mass, body mass index, femoral neck cross-sectional area (FN CSA), FN section modulus (Z), FN cross sectional moment of inertia (CSMI), intertrochanteric (IT) CSA, IT Z, IT CSMI, IT cortical thickness (CT), femoral shaft (FS) CSA, FS Z and FS CSMI were significantly greater (p < 0.05) in women with normal SMI compared to women with sarcopenia. In the whole population, SMI was positively associated with IT CSA, IT Z, IT CSMI, IT CT, FS CSA, FS Z, FS CSMI, FS CT but negatively correlated to IT buckling ratio (BR) and FS BR. CONCLUSION: The current study suggests that sarcopenia has a negative effect on hip bone strength indices in postmenopausal women.
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Quadril/diagnóstico por imagem , Sarcopenia/patologia , Absorciometria de Fóton , Idoso , Idoso de 80 Anos ou mais , Índice de Massa Corporal , Peso Corporal , Densidade Óssea , Estudos de Casos e Controles , Feminino , Colo do Fêmur/diagnóstico por imagem , Quadril/anatomia & histologia , Humanos , Líbano , Pós-MenopausaRESUMO
INTRODUCTION: The aim of this study was to compare bone mineral density (BMD) and geometric indices of hip bone strength in a group of obese sarcopenic premenopausal women (n = 27) and a group of obese premenopausal women with normal appendicular lean mass (ALM)/body mass index ratio (BMI) (n = 26). MATERIALS AND METHODS: The ALM/BMI criterion of The Foundation for the National Institute of Health was used; women with an ALM/BMI ratio < 0.512 m2 were considered obese sarcopenic. Body composition and bone variables were measured by DXA. DXA measurements were completed for the whole body (WB), lumbar spine (L1-L4), total hip (TH) and femoral neck (FN). Hip geometry parameters including cross-sectional area (CSA), cross-sectional moment of inertia (CSMI), section modulus (Z), strength index (SI) and buckling ratio (BR) were derived by DXA. RESULTS: Age, weight and BMI were not significantly different between the two groups. Height, lean mass, skeletal muscle mass index, ALM and the ratio ALM/BMI were significantly higher in obese women with normal ALM/BMI ratio compared to obese sarcopenic women. Fat mass percentage was significantly higher in obese sarcopenic women compared to obese women with normal ALM/BMI ratio. WB BMC, TH BMD, FN BMD, CSA, CSMI and Z were significantly higher in obese women with normal ALM/BMI ratio compared to obese sarcopenic women. In the whole population (n = 53), ALM and the ratio ALM/BMI were positively correlated to WB BMC, CSA, CSMI and Z. CONCLUSION: The present study suggests that sarcopenia negatively influences bone mineral density and hip geometry parameters before menopause in eumenorrheic obese women.
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Osso e Ossos/patologia , Obesidade/patologia , Pré-Menopausa/fisiologia , Sarcopenia/patologia , Absorciometria de Fóton , Adulto , Composição Corporal/fisiologia , Índice de Massa Corporal , Peso Corporal/fisiologia , Densidade Óssea/fisiologia , Osso e Ossos/diagnóstico por imagem , Feminino , Humanos , Obesidade/complicações , Obesidade/diagnóstico por imagem , Sarcopenia/complicações , Sarcopenia/diagnóstico por imagemRESUMO
The aim of the present study was to explore the influence of physical activity level on composite indices of femoral neck strength (compression strength index [CSI], bending strength index, and impact strength index) in a group of young overweight men. To do so, we compared composite indices of femoral neck strength in active overweight men and insufficiently active overweight men. They were divided into 2 groups based on their physical activity level: 70 active overweight men (engaging in more than 150 minutes of physical activity per week; 8.7 ± 4.8 h/wk) and 26 insufficiently active overweight men (engaging in less than 150 minutes of physical activity per week; 1.2 ± 0.7 h/wk). Height (m) and weight (kg) were measured, and body mass index (kg/m2) was calculated. Bone mineral density was measured by dual-energy X-ray absorptiometry at whole body, lumbar spine, total hip, and femoral neck. Body weight, lean mass, fat mass, and body mass index were not significantly different between the 2 groups. CSI, bending strength index, and impact strength index were significantly higher in active overweight men compared to insufficiently active overweight men. After adjustment for age, physical activity (h/wk) and lean mass, only CSI remained higher in active overweight men compared to insufficiently active overweight men. This study suggests that, in young overweight men, being active (engaging in more than 150 minutes of physical activity per week) is associated with greater composite indices of femoral neck strength. To our knowledge, this is the first study that finds a significant difference regarding composite indices of femoral neck strength between 2 groups of young overweight men with different levels of physical activity.
Assuntos
Exercício Físico/fisiologia , Colo do Fêmur/anatomia & histologia , Sobrepeso/patologia , Absorciometria de Fóton , Adulto , Índice de Massa Corporal , Densidade Óssea , Força Compressiva , Colo do Fêmur/diagnóstico por imagem , Colo do Fêmur/fisiologia , Humanos , Vértebras Lombares/diagnóstico por imagem , Masculino , Sobrepeso/fisiopatologia , Ossos Pélvicos/diagnóstico por imagem , Adulto JovemRESUMO
The aim of the present study was to explore the relations between muscular maximal strength indices and bone parameters (bone mineral density [BMD], hip geometry indices, and trabecular bone score [TBS]) in a group of elderly women. This study included 35 healthy elderly women whose ages range between 65 and 75 yr (68.1 ± 3.1 yr). BMD (in gram per square centimeter) was determined for each individual by dual-energy X-ray absorptiometry at the whole body, lumbar spine (L1-L4), total hip (TH), and femoral neck (FN). L1-L4 TBS and hip geometry indices were also evaluated by dual-energy X-ray absorptiometry. Maximal muscle strength of bench press (1-repetition maximum [RM] bench press), maximal muscle strength of leg press (1-RM leg press), and handgrip were measured using validated methods. 1-RM bench press was positively correlated to TH BMD (r = 0.40; p < 0.05), FN BMD (r = 0.41; p < 0.05), FN section modulus (r = 0.33; p < 0.05), and FN cross-sectional moment of inertia (r = 0.35; p < 0.05). 1-RM leg press was positively correlated to TH BMD (r = 0.50; p < 0.01), FN BMD (r = 0.35; p < 0.05), FN cross-sectional area (r = 0.38; p < 0.05), and TBS (r = 0.37; p < 0.05). Handgrip was correlated only to FN cross-sectional moment of inertia (r = 0.43; p < 0.01). This study suggests that 1-RM bench press and 1-RM leg press are positive determinants of BMD in elderly women.
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Densidade Óssea , Osso Esponjoso/diagnóstico por imagem , Colo do Fêmur/diagnóstico por imagem , Vértebras Lombares/diagnóstico por imagem , Força Muscular , Absorciometria de Fóton , Idoso , Feminino , Voluntários Saudáveis , Quadril/diagnóstico por imagem , HumanosRESUMO
OBJECTIVE: The purpose of this study was to explore the relationships between several physical performance variables and bone parameters in a group of middle-aged men. METHODS: 50 middle-aged men participated in this study. Body composition and bone variables were evaluated by DXA. Bone mineral density (BMD) was measured at the whole body (WB), total radius (TR), lumbar spine (L1-L4), total hip (TH) and femoral neck (FN). Geometric indices of femoral neck (FN) strength were also calculated by DXA. Handgrip strength, vertical jump, maximum power of the lower limbs (watts), maximal half-squat strength, maximal bench-press strength, sprint performance (10 m) and maximum oxygen consumption (VO2 max, L/min) were evaluated using validated tests. RESULTS: VO2 max (L/min), maximum power of the lower limbs, maximal half-squat strength, maximal bench-press strength, handgrip and lean mass were positively correlated to many bone parameters. Lean mass was the strongest determinant of WB BMC. VO2 max (L/min) was the strongest determinant of WB BMD, TH BMD and FN BMD. Maximum power was the strongest determinant of total radius BMD. CONCLUSION: The current study suggests that VO2 max (L/min), lean mass and maximum power of the lower limbs are the strongest determinants of bone variables in middle-aged men.
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Densidade Óssea/fisiologia , Exercício Físico/fisiologia , Força Muscular/fisiologia , Consumo de Oxigênio/fisiologia , Absorciometria de Fóton/tendências , Adulto , Estudos Transversais , Força da Mão/fisiologia , Humanos , Masculino , Pessoa de Meia-Idade , Valor Preditivo dos TestesRESUMO
In this cross-sectional study we aimed to evaluate the relationship between physical fitness and bone variables across the body mass index (BMI) spectrum in women aged 20-35 years. The study included 13 underweight women (BMI < 18.5 kg/m2), 24 normal weight women (BMI 18.5-24.9 kg/m2), and 20 overweight/obese women (BMI ≥ 25 kg/m2) aged between 20 and 35 years. Bone mineral density (BMD) and content (BMC) at the whole body, lumbar spine, and femoral neck, lumbar spine trabecular bone score, femoral neck geometry were assessed using dual-energy X-ray absorptiometry. Cardiorespiratory fitness and lower limb muscle power were estimated using the 20-m shuttle run test and the Sargent jump test, respectively. The associations between bone variables and physical fitness were different according to BMI categories. Correlations between physical fitness and bone parameters are particularly significant in normal BMI and less significant in low and high BMI. Multivariate ANCOVA regression models demonstrated that absolute VO2max (L/min) is a strong determinant of all the bone parameters regardless of BMI. Implementing strategies for increasing VO2max (L/min) by increasing lean mass and promoting resistance and/or high-intensity interval training could be effective to optimize bone health in underweight and overweight young adult women.
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Índice de Massa Corporal , Osso e Ossos/fisiologia , Aptidão Física , Adulto , Antropometria , Densidade Óssea/fisiologia , Estudos Transversais , Dieta , Feminino , Humanos , Análise Multivariada , Consumo de Oxigênio , Análise de Regressão , Adulto JovemRESUMO
The aim of this study was to explore the relationships between maximum power and bone variables in a group of young adults. Two hundred and one young adults (53 men and 148 women) whose ages range from 18 to 35 years voluntarily participated in this study. Weight and height were measured, and body mass index was calculated. Body composition, bone mineral content (BMC) and bone mineral density (BMD) were determined for each individual by dual-energy X-ray absorptiometry. Vertical jump was evaluated using a validated field test (Sargent test). The highest vertical jump was selected. Maximum power (P max, in watts) of the lower limbs was calculated accordingly. In young men, maximum power was positively correlated to whole body (WB) BMC (râ¯=â¯0.65; p < 0.001), WB BMD (râ¯=â¯0.41; p < 0.01), L1-L4 BMC (râ¯=â¯0.54; p < 0.001), total hip (TH) BMC (râ¯=â¯0.50; p < 0.001), femoral neck (FN) BMC (râ¯=â¯0.35; p < 0.01), FN cross-sectional area (CSA) (râ¯=â¯0.33; p < 0.05) and FN cross-sectional moment of inertia (CSMI) (râ¯=â¯0.50; p < 0.001). In young women, maximum power was positively correlated to WB BMC (râ¯=â¯0.48; p < 0.001), WB BMD (râ¯=â¯0.28; p < 0.001), L1-L4 BMC (râ¯=â¯0.34; p < 0.001), TH BMC (râ¯=â¯0.43; p < 0.001), TH BMD (râ¯=â¯0.21; p < 0.01), FN BMC (râ¯=â¯0.42; p < 0.001), FN BMD (râ¯=â¯0.31; p < 0.001), FN CSA (râ¯=â¯0.41; p < 0.001), FN CSMI (râ¯=â¯0.40; p < 0.001) and FN Z (râ¯=â¯0.41; p < 0.01). The current study suggests that maximum power is a positive determinant of WB BMC, WB BMD, FN CSA, and FN CSMI in young men. It also shows that maximum power is a positive determinant of WB BMC, WB BMD, TH BMD, FN BMD, FN CSA, FN CSMI, and FN Z in young women.
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Densidade Óssea/fisiologia , Osso e Ossos/diagnóstico por imagem , Força Muscular/fisiologia , Absorciometria de Fóton , Adolescente , Adulto , Composição Corporal/fisiologia , Feminino , Colo do Fêmur/diagnóstico por imagem , Humanos , Vértebras Lombares/diagnóstico por imagem , Masculino , Fatores Sexuais , Imagem Corporal Total , Adulto JovemRESUMO
The aim of this study was to explore the relationships between physical performance variables and bone parameters such as bone mineral density (BMD), bone mineral content, hip geometry indices, and trabecular bone score in a group of young overweight and obese adult women. Sixty-eight overweight/obese (body mass index ≥25 kg/m2; 25.5-42.4 kg/m2) young women whose ages range from 18 to 35 yr participated in this study. Body composition and bone outcomes were measured by dual-energy X-ray absorptiometry. Maximum oxygen consumption (VO2 max, in liter per minute) was determined indirectly using a progressive shuttle run test. One-repetition-maximum half-squat was directly measured. Vertical jump was measured and maximum power (P max) of the lower limbs was calculated. Lean mass was positively correlated to whole body (WB) BMD, total hip BMD, femoral neck (FN) BMD, femoral neck cross-sectional area (FN CSA) and femoral neck cross sectional moment of inertia (FN CSMI) (p < 0.05). VO2 max (in liter per minute) and muscle power were positively correlated to WB BMD, total hip BMD, FN BMD, FN CSA, and FN CSMI (p < 0.05). One-repetition-maximum half-squat was positively correlated with lumbar spine trabecular bone score, WB BMD, FN BMD, FN CSA and FN CSMI (p < 0.05). This study suggests that lean mass, vertical jump, VO2 max (liter per minute), muscle power and one-repetition-maximum half squat are positive determinants of BMD and hip geometry indices in young overweight and obese women.
Assuntos
Densidade Óssea , Osso Esponjoso/diagnóstico por imagem , Força Muscular , Obesidade/fisiopatologia , Desempenho Físico Funcional , Absorciometria de Fóton , Adolescente , Adulto , Composição Corporal , Osso Esponjoso/anatomia & histologia , Teste de Esforço , Feminino , Colo do Fêmur/anatomia & histologia , Colo do Fêmur/diagnóstico por imagem , Humanos , Vértebras Lombares/anatomia & histologia , Vértebras Lombares/diagnóstico por imagem , Obesidade/diagnóstico por imagem , Tamanho do Órgão , Sobrepeso/diagnóstico por imagem , Sobrepeso/fisiopatologia , Consumo de Oxigênio , Adulto JovemRESUMO
The aim of this study was to describe femoral neck (FN) geometry among eumenorrheic underweight women around the age of peak bone mass. Proximal femur geometry and body composition were assessed in 12 underweight women and in 24 healthy controls using dual-energy X-ray absorptiometry. The Hip Structural Analysis program was used to determine bone geometry at the FN. The cross-sectional area (CSA) and the cross-sectional moment of inertia (CSMI) were significantly lower in underweight women than in controls (p < 0.05). There was a trend toward lower sectional modulus (Z) and strength index in underweight women (p < 0.15). Body weight, body mass index, and lean mass (LM) were positively correlated with CSA, CSMI, Z, and neck-shaft angle (r = 0.428-0.611, p < 0.05). After controlling for body weight, body mass index, and LM, the differences in CSA, CSMI, Z, and neck-shaft angle were no more statistically significant between the 2 groups. The multivariate analysis retained LM as the main predictor of CSA, CSMI, and Z in the whole population. The present study suggests that thinness is associated with low resistance to axial forces (CSA) and bending load (Z and CSMI) in adult eumenorrheic women. LM seems to be a key determinant of FN geometry in underweight women.
Assuntos
Composição Corporal , Colo do Fêmur/diagnóstico por imagem , Magreza , Absorciometria de Fóton , Adulto , Fenômenos Biomecânicos , Estudos de Casos e Controles , Feminino , Colo do Fêmur/anatomia & histologia , Humanos , Modelos Lineares , Tamanho do Órgão , Adulto JovemRESUMO
The aim of this study was to explore the relationships between performances obtained in different physical tests and bone parameters (bone mineral density [BMD], bone mineral content, hip geometry indices, and trabecular bone score [TBS]) in a group of young Lebanese overweight and obese adult men. Fifty-two overweight and/or obese (body mass index > 25 kg/m2) young men whose ages range from 18 to 35 yr participated in this study. Weight and height were measured, and body mass index was calculated. Body composition, BMD, cross-sectional area and section modulus (Z) of the femoral neck (FN), and TBS were measured by dual-energy X-ray absorptiometry. Maximum oxygen consumption (VO2 max, in liter per minute) was determined by direct measurement while exercising on a medical treadmill. One-repetition-maximum half-squat and maximum power (P max) of the lower limbs were measured using validated exercises. Lean mass was a positive determinant of whole-body bone mineral content (r = 0.71, p < 0.001), FN cross-sectional area (r = 0.51, p < 0.001), and FN Z (r = 0.58, p < 0.001). VO2 max (in liter per minute) was a positive determinant of whole-body BMD (r = 0.47, p < 0.001), total hip BMD (r = 0.43, p < 0.01), and FN BMD (r = 0.42, p < 0.01). VO2 max (in milliliter per minute per kilogram) was a positive determinant of TBS (r = 0.30, p < 0.05). One repetition maximum was a positive determinant of L1-L4 BMD (r = 0.33, p < 0.05). This study suggests that VO2 max (in liter per minute) is a positive determinant of BMD, and VO2 max (in milliliter per minute per kilogram) is a positive determinant of TBS in overweight and obese men.