Difference in badminton-specific endurance evaluated by a newly developed on-court test between competitive levels: A pilot study of female players.

We developed a test to evaluate badminton-specific endurance. The study included 10 female badminton players. Five participants were ranked in Japan's top 100 national rankings (ranked), whereas the others were unranked (unranked). Participants reacted quickly with badminton-specific steps from the base center to the four sensors at each corner of a singles badminton court. On each set, they reacted eight times to randomized instructions at stage-specific intervals (1.2, 1.0, and 0.8 s for stages 1, 2, and 3, respectively), which were performed six times with a rest of 20 s in each stage (8 movements × 6 sets × 3 stages). On a different day, participants ran on a treadmill as a comparative test. Blood lactate concentration (BLa) was measured on each test. In the badminton-specific test, ranked participants had lower BLa (4.2 ± 1.7 mM vs. 6.3 ± 3.1 mM), with medium or large effect sizes. The average reach time to sensors was shorter in ranked participants (1.56 ± 0.03 s vs. 1.62 ± 0.07 s), with medium or large effect sizes. BLa was similar between groups, with trivial or small effect sizes in the running test. These results suggest that the newly developed test can evaluate badminton-specific endurance.

Effect of acute moderate-intensity cycling on cfDNA levels considering menstrual cycle phases.

Introduction: We aimed to determine the effects of exercise on cell-free DNA (cfDNA) levels and concentration changes during the menstrual cycle in participants with regular menstrual cycles and no exercise habits. Methods: Eleven sedentary female students with regular menstrual cycles and ovulation performed bicycle exercises at 60% VO2max for 30 min during the menstrual, ovulatory, and luteal phases. Blood samples were collected before (Pre), immediately after (Post 0), 30 min after (Post 30), and 60 min after (Post 60) exercise. Blood concentrations of ovarian hormones, cfDNA, prostaglandin F2a (PGF2α), interleukin-6 (IL-6), and aromatase were evaluated. Results: Based on the concentration of ovarian hormones, seven individuals were finally analyzed. No significant phase difference was observed in cfDNA across all time points. cfDNA (menstrual phase: p = 0.028, ovulatory phase: p = 0.018, and luteal phase: p = 0.048) and aromatase concentrations (menstrual phase: p = 0.040, ovulatory phase: p = 0.039, and luteal phase: p = 0.045) significantly increased from Pre to Post 0 in all phases. Serum estradiol (E2) levels were significantly higher in the luteal phase at all time points than in the menstrual phase (Pre: p < 0.001, Post 0: p < 0.001, Post 30: p = 0.005, and Post 60: p = 0.011); however, serum progesterone (P4) levels were significantly higher in the luteal phase at all time points than in the menstrual (Pre: p < 0.001, Post 0: p < 0.001, Post 30: p < 0.001, and Post 60: p < 0.001) and ovulatory phases (Pre: p = 0.005, Post 0: p = 0.005, Post 30: p = 0.003, and Post 60: p = 0.003). E2 levels significantly increased from Pre to Post 0 in the ovulatory and luteal phases, whereas P4 levels increased in the luteal phase. Progesterone to estradiol level ratio (P4/E2) changes from Pre to Post 0 (%baseline) during the luteal phase were significantly negatively correlated (r = -0.82, p = 0.046) with the changes in cfDNA from Pre to Post 0. Furthermore, the repeated measures correlation between P4/E2 and cfDNA level showed a significant negative correlation in ovulatory and luteal phases. Discussion: The results indicate that while resting cfDNA levels are unlikely to be affected by a woman's menstrual cycle, the increase in cfDNA after exercise is higher in the ovulatory phase (when only E2 increases) and lower in the luteal phase (when E2 and P4 increase with exercise) compared to that in the menstrual phase (when E2 and P4 are in low levels), suggesting the contribution of increased ovarian hormone levels after exercise.

Effects of stabilization training on trunk muscularity and physical performances in youth soccer players.

The purpose of the present study was to examine the effects of stabilization training on trunk muscularity and physical performances in youth male soccer players aged 12-13 yrs (n = 28). The subjects allocated to training (TG, n = 16) performed a stabilization exercise program consisting of 5 exercises (elbow-toe, elbow-heel, side bridge, modified 1-legged squat, and bent-knee push-up) 4 times per week and a training program specific to soccer 6 times per week, whereas the others (control, n = 12) conducted the soccer training only for 6 months. Before and after the intervention, the cross-sectional areas (CSAs) of 5 muscles (rectus abdominus, oblique, psoas major, quadratus lumborum, and erector spinae) were determined using magnetic resonance imaging. Furthermore, peak torques during hip extension and flexion at 1.05 rad/second, heights of squat and countermovement jumps, and time taken to sprint 15 m were also measured. After 6 months, both groups significantly increased the CSAs of the 5 muscle groups (TG: 4.4-13.4%, control: 5.5-10.9%) and improved sprint time (TG: -1.4%, control: -1.6%), without significant effect of group, but only TG significantly increased the heights of squat (5.0%) and countermovement (6.8%) jumps. In addition, a greater increase in hip extension torque was found in TG (40.8%) than in control (17.4%). The current results indicate that, at least in early adolescent soccer players, adding stabilization exercise to soccer training cannot increase the trunk muscularity, but it will improve hip extensor strength and vertical jump performance.

Cross-sectional area of psoas major muscle and hip flexion strength in youth soccer players.

This study aimed to clarify the differences in the cross-sectional area (CSA) of the psoas major (PM) muscle and hip flexion force (HFF) of the right (dominant) side between adolescent male soccer players and age-matched non-athletes. PM CSA at L4­L5 and HFF at 1.05 rad/s were determined in 22 early (12.8­13.6 years) and 27 late (16.1­17.9 years) adolescent soccer players and 11 early (12.6­13.5 years) and 20 late (16.0­17.7 years) adolescent non-athletes. Fat-free mass (FFM) was greater in late adolescent soccer players than in late adolescent non-athletes, but was similar between the two early adolescent groups. Without the effect of age, PM CSA and HFF were greater in soccer players than in non-athletes. PM CSA and HFF were significantly correlated to FFM (soccer players, r = 0.860, P < 0.0001; non-athletes, r = 0.709, P < 0.0001) and PM CSA (soccer players, r = 0.760, P < 0.0001; non-athletes, r = 0.777, P < 0.0001), respectively. The difference between soccer players and non-athletes in PM CSA was still significant even when PM CSA was covaried for FFM. On the other hand, HFF covaried for PM CSA was similar between the two groups. The current results indicate that, as compared to age-matched non-athletes: (1) not only late, but also early adolescent soccer players have a greater PM CSA even when the difference in FFM was adjusted, and (2) their superiority in hip flexion force can be attributed to the difference in PM CSA.

Decrease in aerial challenges after revision of goal kick rules in Japan Professional Soccer League: explorative study of the possibility of a risk reduction for head injury, concussion, and brain damage by a rule revision.

In 2019, FIFA revised the goal kick (GLK) rule such that a GLK could be performed even if the kicker had teammates in the penalty area. This study aimed to examine whether the rule revision reduced the frequency of aerial challenge (AC) and long GLKs (LGLKs), which are risk factors for head injury and concussion in soccer. We analyzed all official league matches (306 matches/season) of the Japan Professional Soccer League 1st Division before (2018 season) and after the rule revision (2020 season). The analysis categorized GLKs into short GLKs (SGLKs) and LGLKs, depending on the GLK distance, and included the frequency and causes of AC, in each match following a GLK, which were compared between the 2018 and 2020 seasons. The average number of LGLKs per match in the 2020 season (8.85) decreased compared to that in the 2018 season (14.20). Additionally, for ACs following a GLK, the frequency of ACs decreased from 6.08 to 3.92 per match. Meanwhile, the frequency of LGLKs tended to increase toward the end of the first and second halves in matches. The results of this study revealed that the 2019 GLK rule revision reduced the number of LGLKs and ACs.

Profiles of trunk and thigh muscularity in youth and professional soccer players.

The present study aimed to examine the influence of lateral dominance for ball kicking on the cross-sectional areas (CSAs) of thigh and trunk muscles in Japanese elite youth and professional soccer players, and to clarify the difference between the 2 groups in the muscle CSAs of the 2 body segments in relation to that in lean body mass (LBM). The CSAs of 4 (rectus abdominis, oblique, psoas major, and erector spinae) and 3 (quadriceps femoris, hamstrings, and adductors) muscle groups located in the trunk and thigh, respectively, were determined in 18 youth players (16.8+/-0.6 years) and 17 professional players (23.7+/-3.1 years) using magnetic resonance imaging. In youth and professional players, no significant effect of lateral dominance was found in the CSA of any muscle group. In all muscle groups except for the erector spinae, the CSAs were significantly greater in the professional players than in the youth players. The CSA of every muscle group was significantly correlated to the two-thirds power of LBM (LBM). In terms of the ratio of CSA to LBM, only the psoas major was significantly greater in the professionals. In conclusion, Japanese youth and professional soccer players did not exhibit bilateral asymmetry in the CSAs of thigh and trunk muscles, and the professional players had more developed psoas major muscle as compared with youth players even when matched for whole-body lean tissue mass. The current results suggest that for soccer players with bilateral asymmetry in the muscularity of the thighs and trunk, personalized strength programs for developing symmetry are recommended, and exercises involving hip flexion should be incorporated progressively into individual strength and conditioning programs.

Influence of the psoas major and thigh muscularity on 100-m times in junior sprinters.

PURPOSE: This study aimed to investigate how the cross-sectional areas (CSA) of the quadriceps femoris (QF)3, hamstrings (Ham), and psoas major (PM) in junior sprinters are related to mean running velocity (MV100m) calculated from official records of 100-m races. METHODS: In 44 sprinters (22 boys and 22 girls) aged 14-17 yr, cross-sectional images were taken at the upper thigh and midthigh and midway between the fourth and fifth lumbar vertebrae using magnetic resonance imaging. CSA of the three muscles located in both sides were analyzed. For each muscle, the mean values of the CSA of the right and left sides were calculated and used for regression analyses of the relationships between CSA variables and MV100m. RESULTS: Stepwise multiple-regression analyses produced prediction equations of MV100m with independent variables of QF CSA at the midthigh and PM-to-QF CSA ratio at the upper thigh for boys (R = 0.38) and PM-to-QF CSA ratio at the midthigh for girls (R = 0.33). In the regression model for boys, QF CSA at the midthigh had a negative regression coefficient. CONCLUSION: For junior sprinters of both genders, the higher development of PM relative to QF, rather than absolute muscle size, is a factor in achieving a better performance in 100-m race performance.

Sex differences in the cross-sectional areas of psoas major and thigh muscles in high school track and field athletes and nonathletes.

The present study aimed to examine the sex differences in the cross-sectional areas of the psoas major, quadriceps femoris, hamstrings, and adductors in high school track and field athletes and nonathletes. The cross-sectional areas of the psoas major at L4-L5 and three thigh muscles at the mid-thigh were determined in the right side of the body using magnetic resonance imaging in 61 sprinters (29 boys and 32 girls), 50 jumpers (28 boys and 22 girls), 33 throwers (18 boys and 15 girls), and 40 nonathletes (20 boys and 20 girls), aged from 16 to 18 yrs. On the whole, the cross-sectional area for every muscle group was greater in the athletes than in the nonathletes and in the boys than in the girls. The average value of the cross-sectional area for the girls as a percentage of that for the boys in every subject group was lower in the psoas major (57.6-64.7%) than in the thigh muscles (67.8-82.9%). Among the thigh muscles, the muscle group which showed significant sex differences in the ratio of cross-sectional area to the two-third power of lean body mass was limited to the quadriceps femoris in the sprinters and nonathletes and hamstrings in the throwers. However, the ratio for the psoas major was significantly higher in the boys than in the girls in all subject groups. The current results indicate that, although regular participation in sports training during adolescence promotes hypertrophy in the psoas major and thigh muscles in not only boys but also girls, a greater sex difference exists in the muscularity of the psoas major than of the thigh muscles, in athletes and nonathletes.

Event-related differences in the cross-sectional areas and torque generation capabilities of quadriceps femoris and hamstrings in male high school athletes.

This study investigated the event-related differences in the cross-sectional areas (CSAs) and torque generation capabilities of the quadriceps femoris (QF) and hamstrings (HAM) in male high school athletes. Subjects were soccer players (n=32), volleyball players (21), rowers (29), karate athletes (18), sumo wrestlers (15), sprinters (22), throwers (16), and nonathletes (20). The CSAs of QF and HAM at the mid-thigh were determined using magnetic resonance imaging. In addition, isokinetic torques during knee extension and flexion were determined at a pre-set velocity of 1.05 rad/s. The CSAs of the two muscle groups and torques developed in the two motions were significantly related to the two-third power of lean body mass (LBM(2/3)) and the product of CSA and femur length (CSA*fl), calculated as an index of muscle volume, respectively. CSA relative to LBM(2/3) for QF did not differ among the groups, but that for HAM was higher in sprinters, soccer players, throwers, and karate athletes than in sumo wrestlers, rowers, volleyball players, and nonathletes. Knee extension torque relative to the CSA*fl of QF was higher in karate athletes, soccer players, and rowers than in nonathletes, but the corresponding value for knee flexion did not differ among groups. Thus, the present study indicated that, at least in male high school athletes, the event-related differences in LBM and the muscularity of QF and HAM produced the corresponding differences in the CSAs of the reciprocal muscle groups and knee extension and flexion torques, respectively. However, specific profiles related to competitive and/or training styles exist in HAM CSA and knee extension torque, which cannot be explained by the magnitude of LBM and QF CSA, respectively.

Differences in thigh muscularity and dynamic torque between junior and senior soccer players.

The aim of the present study was to examine differences in thigh muscularity and dynamic torque between elite junior (15.7 +/- 0.2 years) and senior (22.6 +/- 2.4 years) soccer players. Cross-sectional areas of the total muscle compartment, quadriceps femoris, and hamstrings + adductors were determined using magnetic resonance imaging. Knee extension and flexion torque were also measured at 1.05 and 3.14 rad . s(-1). Neither junior nor senior players showed significant differences in cross-sectional area or torque between the dominant and non-dominant leg. The quadriceps femoris and hamstrings + adductors were significantly greater in the senior than junior players at all thigh-slice sites. The percentage of quadriceps femoris to total muscle compartment was significantly higher in the junior than the senior players, and the corresponding value of hamstrings + adductors was significant in the reverse direction. The senior players showed greater torque than the juniors regardless of motion and velocity, even in terms of torque relative to the product of the cross-sectional area and height. The present results indicate that (1) senior players are characterized by the predominant development of hamstrings and adductors and a higher dynamic torque relative to muscle size, and (2) elite soccer players did not show asymmetry in terms of the muscularity or dynamic torque of the thigh muscles irrespective of age.