Energetics of sinusoidal exercise below and across critical power and the effects of fatigue.

PURPOSE: Previous studies investigating sinusoidal exercise were not devoted to an analysis of its energetics and of the effects of fatigue. We aimed to determine the contribution of aerobic and anaerobic lactic metabolism to the energy balance and investigate the fatigue effects on the cardiorespiratory and metabolic responses to sinusoidal protocols, across and below critical power (CP). METHODS: Eight males (26.6 ± 6.2 years; 75.6 ± 8.7 kg; maximum oxygen uptake 52.8 ± 7.9 ml·min-1·kg-1; CP 218 ± 13 W) underwent exhausting sinusoidal cycloergometric exercises, with sinusoid midpoint (MP) at CP (CPex) and 50 W below CP (CP-50ex). Sinusoid amplitude (AMP) and period were 50 W and 4 min, respectively. MP, AMP, and time-delay (tD) between mechanical and metabolic signals of expiratory ventilation ( V ˙ E ), oxygen uptake ( V ˙ O 2 ), and heart rate ( f H ) were assessed sinusoid-by-sinusoid. Blood lactate ([La-]) and rate of perceived exertion (RPE) were determined at each sinusoid. RESULTS: V ˙ O 2 AMP was 304 ± 11 and 488 ± 36 ml·min-1 in CPex and CP-50ex, respectively. Asymmetries between rising and declining sinusoid phases occurred in CPex (36.1 ± 7.7 vs. 41.4 ± 9.7 s for V ˙ O 2 tD up and tD down, respectively; P < 0.01), with unchanged tDs. V ˙ O 2 MP and RPE increased progressively during CPex. [La-] increased by 2.1 mM in CPex but remained stable during CP-50ex. Anaerobic contribution was larger in CPex than CP-50ex. CONCLUSION: The lower aerobic component during CPex than CP-50ex associated with lactate accumulation explained lower V ˙ O 2 AMP in CPex. The asymmetries in CPex suggest progressive decline of muscle phosphocreatine concentration, leading to fatigue, as witnessed by RPE.

Determining voluntary activation in synergistic muscles: a novel mechanomyographic approach.

PURPOSE: Drawing on correlations between the mechanomyographic (MMG) and the force signal, we devised a novel approach based on MMG signal analysis to detect voluntary activation (VA) of the synergistic superficial heads of the quadriceps muscle. We hypothesized that, after a fatiguing exercise, the changes in the evoked MMG signal of each quadriceps head would correlate with the changes in the level of VA in the whole quadriceps. METHODS: Twenty-five men underwent a unilateral single-leg quadriceps exercise to failure. Before and after exercise, VA was assessed by interpolated-twitch-technique via nerve stimulation during and after maximum voluntary contraction (MVC). The force and MMG signal were recorded from vastus lateralis, vastus medialis, and rectus femoris. The MMG peak-to-peak was calculated and the voluntary activation index (VAMMG), defined as the superimposed/potentiated MMG peak-to-peak ratio, was determined from the MMG signal for each head. RESULTS: VAMMG presented a very high intraclass correlation coefficient (0.981-0.998) and sensitivity (MDC95%: 0.42-6.97%). MVC and VA were decreased after exercise in both the exercising [MVC:-17(5)%, ES -0.92; VA: -7(3)%, ES -1.90] and the contralateral limb [MVC: -9(4)%, ES -0.48; VA: -4(1)%, ES -1.51]. VAMMG was decreased in both the exercising [~ -9(6)%, ES -1.77] and contralateral limb [~ -3(2)%, ES -0.57], with a greater decrease in VAMMG noted only in the vastus medialis of the exercising limb. Moderate-to-very high correlations were found between VAMMG and VA (R-range: 0.503-0.886) before and after exercise. CONCLUSION: VAMMG may be implemented to assess VA and provide further information when multiple synergistic muscle heads are involved in fatiguing exercises.

Testing protocol affects the velocity at VO2max in semi-professional soccer players.

To compare three different protocols to assess the velocity associated with the maximal oxygen uptake (Vmax) in soccer players. Sixteen semi-professional soccer players performed three maximum incremental tests on treadmill: two continuous protocols [1 km·h-1·min-1 (CP1); and 1 km·h-1 every 2 min (CP2)], and one discontinuous (DP) protocol to determine Vmax, maximum oxygen uptake (VO2max) and oxygen cost of running (i.e., the slope of the VO2 vs velocity relationship at submaximal exercise). Vmax was higher in CP1> CP2> DP (19.4 ± 1.7, 17.4 ± 1.2, 16.1 ± 1.1 km·h-1 for CP1, CP2, and DP, respectively; P < 0.05 ES: 0.09 to 3.36). No difference in VO2max was found between CP1, CP2 and DP (P > 0.05). Oxygen cost of running showed between-protocol differences (CP1> CP2> DP; P < 0.05; ES: 0.28 to 3.30). Vmax was higher when determined using continuous vs discontinuous protocols due to the greater overestimation in oxygen cost of running. Such differences in Vmax should be considered to optimize acute physiological responses during high-intensity running activities.

Training status affects between-protocols differences in the assessment of maximal aerobic velocity.

PURPOSE: Continuous incremental protocols (CP) may misestimate the maximum aerobic velocity (Vmax) due to increases in running speed faster than cardiorespiratory/metabolic adjustments. A higher aerobic capacity may mitigate this issue due to faster pulmonary oxygen uptake ([Formula: see text]O2) kinetics. Therefore, this study aimed to compare three different protocols to assess Vmax in athletes with higher or lower training status. METHODS: Sixteen well-trained runners were classified according to higher (HI) or lower (LO) [Formula: see text]O2max [Formula: see text]O2-kinetics was calculated across four 5-min running bouts at 10 km·h-1. Two CPs [1 km·h-1 per min (CP1) and 1 km·h-1 every 2-min (CP2)] were performed to determine Vmax [Formula: see text]O2max, lactate-threshold and submaximal [Formula: see text]O2/velocity relationship. Results were compared to the discontinuous incremental protocol (DP). RESULTS: Vmax, [Formula: see text]O2max, [Formula: see text]CO2 and VE were higher [(P < 0.05,(ES:0.22/2.59)] in HI than in LO. [Formula: see text]O2-kinetics was faster [P < 0.05,(ES:-2.74/ - 1.76)] in HI than in LO. [Formula: see text]O2/velocity slope was lower in HI than in LO [(P < 0.05,(ES:-1.63/ - 0.18)]. Vmax and [Formula: see text]O2/velocity slope were CP1 > CP2 = DP for HI and CP1 > CP2 > DP for LO. A lower [P < 0.05,(ES:0.53/0.75)] Vmax-difference for both CP1 and CP2 vs DP was found in HI than in LO. Vmax-differences in CP1 vs DP showed a large inverse correlation with Vmax, [Formula: see text]O2max and lactate-threshold and a very large correlation with [Formula: see text]O2-kinetics. CONCLUSIONS: Higher aerobic training status witnessed by faster [Formula: see text]O2 kinetics led to lower between-protocol Vmax differences, particularly between CP2 vs DP. Faster kinetics may minimize the mismatch issues between metabolic and mechanical power that may occur in CP. This should be considered for exercise prescription at different percentages of Vmax.

The effects of 12 weeks of static stretch training on the functional, mechanical, and architectural characteristics of the triceps surae muscle-tendon complex.

PURPOSE: We investigated the effects of 12 weeks of passive static stretching training (PST) on force-generating capacity, passive stiffness, muscle architecture of plantarflexor muscles. METHODS: Thirty healthy adults participated in the study. Fifteen participants (STR, 6 women, 9 men) underwent 12-week plantarflexor muscles PST [(5 × 45 s-on/15 s-off) × 2exercises] × 5times/week (duration: 2250 s/week), while 15 participants (CTRL, 6 women, 9 men) served as control (no PST). Range of motion (ROM), maximum passive resistive torque (PRTmax), triceps surae architecture [fascicle length, fascicle angle, and thickness], passive stiffness [muscle-tendon complex (MTC) and muscle stiffness], and plantarflexors maximun force-generating capacity variables (maximum voluntary contraction, maximum muscle activation, rate of torque development, electromechanical delay) were calculated Pre, at the 6th (Wk6), and the 12th week (Wk12) of the protocol in both groups. RESULTS: Compared to Pre, STR ROM increased (P < 0.05) at Wk6 (8%) and Wk12 (23%). PRTmax increased at Wk12 (30%, P < 0.05), while MTC stiffness decreased (16%, P < 0.05). Muscle stiffness decreased (P < 0.05) at Wk6 (11%) and Wk12 (16%). No changes in triceps surae architecture and plantarflexors maximum force-generating capacity variables were found in STR (P > 0.05). Percentage changes in ROM correlated with percentage changes in PRTmax (ρ = 0.62, P = 0.01) and MTC stiffness (ρ = - 0.78, P = 0.001). In CTRL, no changes (P > 0.05) occurred in any variables at any time point. CONCLUSION: The expected long-term PST-induced changes in ROM were associated with modifications in the whole passive mechanical properties of the ankle joint, while maximum force-generating capacity characteristics were preserved. 12 weeks of PST do not seem a sufficient stimulus to induce triceps surae architectural changes.

Peripheral fatigue: new mechanistic insights from recent technologies.

Peripheral fatigue results from multiple electrochemical and mechanical events in the cell body and the muscle-tendon complex. Combined force and surface electromyographic signal analysis is among the most widely used approaches to describe the behaviour of a fatigued muscle. Advances in technologies and methodological procedures (e.g. laser diffraction, 31P magnetic resonance spectroscopy, shear-wave elastography, tensiomyography, myotonometry, mechanomyography, and high-density surface electromyography) have expanded our knowledge of muscle behaviour before, during, and after a fatiguing task. This review gives an update on recent developments in technologies for investigating the effects of peripheral fatigue linked to skeletal muscle contraction and on mechanistic insights into the electrochemical and mechanical aspects of fatigue. The salient points from the literature analysis are: (1) the electrochemical and mechanical events in the cell (alterations in cross-bridge formation and function and in depolarization of the tubular membrane) precede the events taking place at the muscle-tendon complex (decrease in muscle-tendon unit stiffness); (2) the changes in the fatigued muscle are not homogenous along its length and width but rather reflect a functional compartmentalisation that counteracts the decline in performance; (3) fatigue induces changes in load sharing among adjacent/synergistic muscles. A focus of future studies is to observe how these regional differences occur within single muscle fibres. To do this, a combination of different approaches may yield new insights into the mechanisms underlying muscle fatigue and how the muscle counteracts fatigue.

Effect of ramp slope on different methods to determine lactate threshold in semi-professional soccer players.

The present study aimed to investigate the effect of stage duration in incremental protocols on lactate threshold (LT), determined by different methods. Sixteen semi-professional soccer-players performed a 4-min stage incremental discontinuous (DP) and two maximal incremental running continuous (1 km h-1· min-1, CP1; and 1 km h-1·2 min-1 CP2) protocols. Blood-lactate concentration [La-] was measured at baseline and during the protocols. LT was determined using DMAX, DMAX-MOD, 4-mM⋅L-1, Δ1-mM⋅L-1 and Log-Log methods. Log-Log showed no difference in LT between CP1, CP2 and DP. Conversely, LT was determined at higher velocity in CP1 than CP2 for DMAX (15.2 ± 0.5 vs 14.4 ± 1.2 km⋅h-1, P = 0.002), DMAX-MOD (16.0 ± 0.5 vs 14.7 ± 1.3 km⋅h-1, P < 0.001), 4-mM⋅L-1 (15.5 ± 1.4 vs 14.4 ± 1.2 km⋅h-1, P < 0.001), Δ1-mM⋅L-1 (15.5 ± 1.3 vs 14.4 ± 1.2 km⋅h-1, P < 0.001). Higher LT in CP1 than DP for DMAX (15.2 ± 0.5 vs 13.0 ± 1.0 km⋅h-1, P < 0.001) and DMAX-MOD (16.0 ± 0.5 vs 13.6 ± 1.6 km⋅h-1, P < 0.001) was found (P < 0.001). Log-Log resulted in shorter but accurate protocols to determine LT.

Cardiovascular and metabolic responses during indoor climbing and laboratory cycling exercise in advanced and élite climbers.

PURPOSE: To validate heart rate (f H) as an effective indicator of the aerobic demands of climbing, the f H vs oxygen uptake ([Formula: see text]) relationship determined during cycling exercise and climbing on a circular climbing treadwall was compared. Possible differences in maximum aerobic characteristics between advanced and élite climbers were also assessed. METHODS: Seven advanced and six élite climbers performed a discontinuous incremental test on a cycle ergometer and a similar test on a climbing treadwall. Cardiorespiratory and gas exchange parameters were collected at rest and during exercise. RESULTS: The f H vs [Formula: see text] relationship was steeper during cycling than climbing at submaximal exercise for both groups and during climbing in the élite climbers as compared to the advanced. At peak exercise, [Formula: see text] was similar during both cycling and climbing (3332 ± 115 and 3193 ± 129 ml/min, respectively). Despite similar [Formula: see text], the élite climbers had a higher peak workload during climbing (11.8 ± 0.8 vs 9.2 ± 0.3 m/min in élite and advanced climbers, respectively; P = .024) but not during cycling (291 ± 13 and 270 ± 12 W in élite and advanced climbers, respectively). CONCLUSIONS: Our findings indicate that care should be taken when energy expenditure during climbing is estimated from the f H vs [Formula: see text] relationship determined in the laboratory. The level of climbing experience significantly affects the energy cost of exercise. Last, the similar aerobic demands of cycling and climbing at peak exercise, suggest that maximum [Formula: see text]may play an important role in climbing performance. Specific training methodologies should be implemented to improve aerobic power in climbers.

Heart rate and pulmonary oxygen uptake response in professional badminton players: comparison between on-court game simulation and laboratory exercise testing.

PURPOSE: Badminton is characterized by bouts of high intensity interspersed by short recovery periods. Aerobic assessment via indirect calorimetry is impractical on court because of the encumbrance of portable metabolic devices. When the relationship between heart rate (HR) and pulmonary oxygen uptake [Formula: see text] [Formula: see text] is linear, HR monitoring can provide an indirect estimation of metabolic demands on court. However, owing to the intermittent nature of badminton, the [Formula: see text] relationship will differ from that obtained in the laboratory, making its use on court questionable. The aims of this study were to (i) assess cardiorespiratory and metabolic responses during on-court badminton rally simulations at different intensities and (ii) compare [Formula: see text] relationships obtained from laboratory and on-court measurements. METHODS: The study sample was seven professional badminton players (age 16.9 ± 2.1 years; body mass 62.8 ± 9.2 kg; stature 1.71 ± 0.09 m). [Formula: see text] HR, and other respiratory and metabolic parameters were assessed in the laboratory with an incremental intermittent Astrand-type test (IIAT) and on court during rally simulations at three different intensities. RESULTS: Cardiorespiratory parameters measured during the rallies reached 95% of maximal IIAT values. The [Formula: see text] slope and intercept differed in the on-court and the IIAT conditions (P = 0.012 and P = 0.008, respectively). CONCLUSIONS: The difference in [Formula: see text] regression lines between the IIAT and the on-court condition indicates that HR monitoring may not provide accurate data on the aerobic demands of specific on-court badminton tasks. HR monitoring should be preceded by an indirect calorimetry test on court to assess aerobic demands more precisely.

Effects of Two Different Self-Adapted Occlusal Splints on Electromyographic and Force Parameters During Elbow Flexors Isometric Contraction.

Limonta, E, Arienti, C, Rampichini, S, Venturelli, M, Cè, E, Veicsteinas, A, and Esposito, F. Effects of two different self-adapted occlusal splints on electromyographic and force parameters during elbow flexors isometric contraction. J Strength Cond Res 32(1): 230-236, 2018-The study was aimed at determining the acute effects of 2 types of occlusal splints on maximum isometric strength and fatigue of the elbow flexors muscles. The hypothesis was that splint-induced masticatory muscle repositioning might improve primary muscles recruitment by stretching masticatory muscles especially with the thicker splint. On 9 physically active volunteers with no temporomandibular joint and masticatory muscles disorders, we assessed maximum voluntary contraction (MVC) of the elbow flexors with diurnal (OSD, 1-mm thick) and sport (OSSP, 3-mm thick) splints, and without splint (control, Ctrl). On different days, participants performed 60 seconds of isometric contraction at 100% MVC (100%60s) and 80% MVC contraction until exhaustion (80%exh) under OSD, OSSP, and Ctrl in random order. Time of force output within target (t-target), force distance from target (ΔF), and force coefficient of variation were calculated. Percentage of force decay (ΔFi-Fe) was determined during 100%60s. From the electromyographic (EMG) signal, root mean square (EMG RMS) and mean frequency (EMG MF) were determined. Neuromuscular efficiency (NE) was calculated as the ratio between force and EMG RMS. MVC contraction and NE were significantly higher in OSSP and OSD than in Ctrl. During MVC, EMG MF was significantly lower in both splint conditions, and EMG RMS showed a nonstatistical tendency to lower values under both splint conditions. During 80%exh, t-target was longer in OSD and OSSP (+7.8% and +5.2%, respectively) than in Ctrl. ΔFi-Fe was lower in OSSP than in Ctrl and OSD. These results support the hypothesis of a NE improvement of the elbow flexors possibly induced by acute, splint-induced masticatory muscles repositioning.

Energy Cost of Continuous Shuttle Running: Comparison of 4 Measurement Methods.

Ciprandi, D, Lovecchio, N, Piacenza, M, Limonta, E, Esposito, F, Sforza, C, Zago, M. Energy cost of continuous shuttle running: Comparison of 4 measurement methods. J Strength Cond Res 32(8): 2265-2272, 2018-Assessing runs with frequent turns (shuttle run) is a viable option to evaluate the energy cost associated with sport-specific high-intensity intermittent activities. To date, no study investigated the extent to which the computation of energy cost of exercise is affected by the following factors: procedure and duration of oxygen uptake measurement during exercise, oxygen uptake measurement during recovery, estimation of the anaerobic alactic contribution, consideration of respiratory exchange ratio (RER) in the computation, and exercise intensity. Therefore, the aim of the current study was to determine whether these factors may lead to different estimations of the energy cost of locomotion. Twenty-six healthy young men participated in two 5-m shuttle-run trials at an average speed of 50 and 75% of their maximal aerobic velocity, respectively. Oxygen uptake and lactate concentration were measured before, during, and after the trials. Results revealed that different methods of computing the energy cost of 5-m shuttle run returned significantly different results, in particular at high intensity levels. The largest significant difference found between methods was lower than 10%. This suggests that for the most accurate computation of the workload, the contribution of the anaerobic alactic mechanisms and the influence of the RER cannot be neglected. These findings might help sport scientists and conditioning trainers in identifying the exercise conditions in which including all the metabolic components are required for an accurate computation of athletes' energy expenditure. In turn, exercise conditions would be defined where the computation could be conveniently simplified without worsening results reliability.

Specific Adaptations in Performance and Muscle Architecture After Weighted Jump-Squat vs. Body Mass Squat Jump Training in Recreational Soccer Players.

Coratella, G, Beato, M, Milanese, C, Longo, S, Limonta, E, Rampichini, S, Cè, E, Bisconti, AV, Schena, F, and Esposito, F. Specific adaptations in performance and muscle architecture after weighted jump-squat vs. body mass squat jump training in recreational soccer players. J Strength Cond Res 32(4): 921-929, 2018-The aim of the present study was to compare the effects of weighted jump-squat training (WJST) vs. body mass squat jump training (BMSJT) on quadriceps' muscle architecture, lower-limb lean-mass (LM) and muscle strength, performance in change of direction (COD), and sprint and jump in recreational soccer players. Forty-eight healthy soccer players participated in an offseason randomized controlled trial. Before and after an 8-week training intervention, vastus lateralis pennation angle, fascicle length, muscle thickness, LM, squat 1RM, quadriceps and hamstrings isokinetic peak torque, agility T-test, 10-and 30-m sprints, and squat-jump (SJ) were measured. Although similar increases were observed in muscle thickness, fascicle length increased more in WJST (Effect size [ES] = 1.18, 0.82-1.54) than in BMSJT (ES = 0.54, 0.40-0.68), and pennation angle increased only in BMSJT (ES = 1.03, 0.78-1.29). Greater increases in LM were observed in WJST (ES = 0.44, 0.29-0.59) than in BMSJT (ES = 0.21, 0.07-0.37). The agility T-test (ES = 2.95, 2.72-3.18), 10-m (ES = 0.52, 0.22-0.82), and 30-m sprints (ES = 0.52, 0.23-0.81) improved only in WJST, whereas SJ improved in BMSJT (ES = 0.89, 0.43-1.35) more than in WJST (ES = 0.30, 0.03-0.58). Similar increases in squat 1RM and peak torque occurred in both groups. The greater inertia accumulated within the landing phase in WJST vs. BMSJT has increased the eccentric workload, leading to specific eccentric-like adaptations in muscle architecture. The selective improvements in COD in WJST may be related to the increased braking ability generated by the enhanced eccentric workload.

Electromechanical delays during a fatiguing exercise and recovery in patients with myotonic dystrophy type 1.

PURPOSE: The partitioning of the electromechanical delay by an electromyographic (EMG), mechanomyographic (MMG) and force combined approach can provide further insight into the electrochemical and mechanical processes involved with skeletal muscle contraction and relaxation. The aim of the study was to monitor by this combined approach the changes in delays' electrochemical and mechanical components throughout a fatiguing task and during recovery in patients with myotonic dystrophy type 1 (DM1), who present at the skeletal muscle level fibres rearrangement, muscle weakness and myotonia, especially in the distal muscles. METHODS: After assessing maximum voluntary contraction (MVC), 14 male patients with DM1 and 14 healthy controls (HC) performed a fatiguing exercise at 50% MVC until exhaustion. EMG, MMG, and force signals were recorded from tibialis anterior and vastus lateralis muscles. The electromechanical delay during contraction (DelayTOT) and relaxation (R-DelayTOT) components, EMG and MMG root mean square (RMS) and mean frequency (MF) were calculated off-line. RESULTS: The fatiguing exercise duration was similar in both groups. In patients with DM1, delays components were significantly longer compared to HC, especially in the distal muscle during relaxation. Delays components recovered quickly from the fatiguing exercise in HC than in patients with DM1 in both muscles. CONCLUSIONS: The alterations in delays observed in DM1 during the fatiguing exercise may indicate that also the lengthening of the electrochemical and mechanical processes during contraction and relaxation could play a role in explaining exercise intolerance in this pathology.

Changes in the electromechanical delay components during a fatiguing stimulation in human skeletal muscle: an EMG, MMG and force combined approach.

PURPOSE: Peripheral fatigue involves electrochemical and mechanical mechanisms. An electromyographic, mechanomyographic and force combined approach may permit a kinetic evaluation of the changes at the synaptic, skeletal muscle fiber, and muscle-tendon unit level during a fatiguing stimulation. METHODS: Surface electromyogram, mechanomyogram, force and stimulation current were detected from the gastrocnemius medialis muscle in twenty male participants during a fatiguing stimulation (twelve blocks of 35 Hz stimulations, duty cycle 9 s on/1 s off, duration 120 s). The total electromechanical delay and its three components (between stimulation current and electromyogram, synaptic component; between electromyogram and mechanomyogram signal onset, muscle fiber electrochemical component, and between mechanomyogram and force signal onset, mechanical component) were calculated. Interday reliability and sensitivity were determined. RESULTS: After fatigue, peak force decreased by 48% (P < 0.05) and the total electromechanical delay and its synaptic, electrochemical and mechanical components lengthened from 25.8 ± 0.9, 1.47 ± 0.04, 11.2 ± 0.6, and 13.1 ± 1.3 ms to 29.0 ± 1.6, 1.56 ± 0.05, 12.4 ± 0.9, and 17.2 ± 0.6 ms, respectively (P < 0.05). During fatigue, the total electromechanical delay and the mechanical component increased significantly after the 40th second, and then remained stable. The synaptic and electrochemical components lengthened significantly after the 20th and 30th second, respectively. Interday reliability was high to very high, with an adequate level of sensitivity. CONCLUSIONS: The kinetic evaluation of the delays during the fatiguing stimulation highlighted different onsets and kinetics, with the events at synaptic level being the first to reveal a significant elongation, followed by those at the intra-fiber level. The mechanical events, which were the most affected by fatigue, were the last to lengthen.

Motor unit activation strategy during a sustained isometric contraction of finger flexor muscles in elite climbers.

The aim of the study was to evaluate, by an electromyographic (EMG) and mechanomyographic (MMG) combined approach, whether years of specific climbing activity induced neuromuscular changes towards performances related to a functional prevalence of fast resistant or fast fatigable motor units. For this purpose, after the maximum voluntary contraction (MVC) assessment, 11 elite climbers and 10 controls performed an exhaustive handgrip isometric effort at 80% MVC. Force, EMG and MMG signals were recorded from the finger flexor muscles during contraction. Time and frequency domain analysis of EMG and MMG signals was performed. In climbers: (i) MVC was higher (762 ± 34 vs 512 ± 57 N; effect size: 1.64; confidence interval: 0.65-2.63; P < 0.05); (ii) endurance time at 80% MVC was 43% longer (34.2 ± 3.7 vs 22.3 ± 1.5 s; effect size: 1.21; confidence interval: 0.28-2.14; P < 0.05); (iii) force accuracy and stability were greater during contraction (P < 0.05); (iv) EMG and MMG parameters were higher throughout the entire isometric effort (P < 0.05). Collectively, force, EMG and MMG combined analysis revealed that several years of specific climbing activity addressed the motor control system to adopt muscle activation strategies based on the functional prevalence of fast resistant motor units.

Electromechanical delay components during relaxation after voluntary contraction: reliability and effects of fatigue.

INTRODUCTION: Fatigue effects on total relaxation delay (R-DelayTOT ) components and measurement reliability were investigated. METHODS: Electromyogram (EMG), force (F), and mechanomyogram (MMG) were recorded during maximum voluntary contraction from the biceps brachii muscle before and after fatigue. The delays between EMG cessation and onset of F decay (R-EMD), between F decay and onset of MMG largest displacement (MMG p-p) (R-Δt F-MMG), from the beginning to the end of MMG p-p (R-Δt MMGp-p ), and from the end of MMG p-p to F cessation (R-Δt MMG-Fend ) were calculated. RESULTS: R-DelayTOT lasted 366 ± 10 ms. R-EMD, R-Δt F-MMG, R-Δt MMGp-p , and R-Δt MMG-Fend accounted for 6%, 8%, 59%, and 27% of R-DelayTOT , respectively. After fatigue, R-DelayTOT , R-EMD, R-Δt F-MMG, and R-Δt MMGp-p increased by 38%, 22%, 40%, 40%, and 38%, respectively (P<0.05). Reliability was very high (0.853-0.960). CONCLUSIONS: R-Δt MMGp-p was the main contributor to R-DelayTOT . Fatigue affected all R-DelayTOT contributors, with a smaller effect on R-EMD.

Effects of visual feedback absence on force control during isometric contraction.

PURPOSE: The aim of the study was to evaluate the force control in the complete absence of visual feedback and the effect of repeated contractions without visual feedback. METHODS: Twelve physically active males (age 23 ± 1 years; stature 1.74 ± 0.07 m; body mass 71 ± 6 kg) performed isometric tasks at 20, 40 and 60% maximal voluntary contraction (MVC) for 20 s. For each intensity, a trial with force visual feedback (FB) was followed by 3 trials without FB (noFB-1, noFB-2, noFB-3). During contraction, force and surface electromyogram (EMG) from the vastus lateralis muscle were recorded. From force signal, the coefficient of variation (CV, force stability index), the distance of force from target (ΔF, force accuracy index) and the time within the target (t-target) were determined. From EMG signal, the root mean square (RMS) and mean frequency (MF) were calculated. RESULTS: MVC was 679.14 ± 38.22 N. In noFB-1, CV was similar to FB, ΔF was higher and t-target lower (P < 0.05) than in FB. EMG-RMS in noFB-1 was lower than in FB at 40 and 60%MVC (P < 0.05). A decrease in ΔF between noFB-1 and noFB-3 (P < 0.05) and an increase in t-target from noFB-1 to noFB-3 (P < 0.05) occurred at 20% MVC. A difference in EMG-RMS among noFB conditions was retrieved only at 60% MVC (P < 0.05). CONCLUSIONS: These findings suggest that the complete absence of visual feedback decreased force accuracy but did not affect force stability. Moreover, the repetition of noFB trials improved force accuracy at low exercise intensity, suggesting that real-time visual information could be obviated by other feedbacks for force control.

Influence of acute passive stretching on the oxygen uptake vs work rate slope during an incremental cycle test.

PURPOSE: The aim of the study was to investigate the effects of acute passive stretching on O2 uptake (VO2) vs work rate slope during a continuous incremental ramp exercise. METHODS: On two different occasions, eight participants (age 23 ± 3 years; stature 1.71 ± 0.10 m; body mass 68 ± 8 kg; mean ± SD) performed two maximum incremental ramp tests on a cycle ergometer (25 W/min), with and without pre-exercise stretching. During tests, we measured VO2 and other metabolic and cardiorespiratory parameters on a breath-by-breath basis. The VO2 vs work rate slopes were calculated below (S 1) and above (S 2) the first ventilatory threshold (VET1). RESULTS: With stretching: (1) peak VO2 did not change, while peak work rate decreased (P < 0.05, ES = -0.41; CI -1.40/-0.58); (2) in spite of a similar S 1, S 2 was steeper by about 11 % (P < 0.05; ES = 0.62; CI -0.38/-1.62). CONCLUSIONS: Stretching reduced peak work rate and altered the [Formula: see text] vs work rate relationship above VET1 (S 2), without affecting peak VO2. The present findings have practical implications, questioning the use of stretching manoeuvres especially when peak work rate plays a key role in exercise performance.

Mechanomyogram amplitude correlates with human gastrocnemius medialis muscle and tendon stiffness both before and after acute passive stretching.

The study aimed to assess the level of correlation between muscle-tendon unit (MTU) stiffness and mechanomyogram (MMG) signal amplitude of the human gastrocnemius medialis muscle, both before and after acute passive stretching. The passive torque (Tpass), electrically evoked peak torque (pT) and myotendinous junction displacement were determined at different angles of dorsiflexion (0, 10 and 20 deg), while maximum voluntary isometric torque (Tmax) was assessed only at 0 deg. Measurements were repeated after a bout of passive stretching. From the MMG signal, the root mean square (RMS) and peak to peak (p-p) were calculated. The MTU, muscle and tendon stiffness were determined by ultrasound and Tpass measurements. Before stretching, correlations between MMG RMS and MTU, muscle and tendon stiffness were found (R(2) = 0.22-0.46). After stretching, Tpass, Tmax, pT and MTU, muscle and tendon stiffness decreased by 25 ± 7, 16 ± 2, 9 ± 2, 22 ± 7, 23 ± 8 and 28 ± 5%, respectively (P < 0.05). During voluntary and electrically evoked contractions, MMG p-p decreased by 9 ± 2 and 5 ± 1%, while MMG RMS increased by 48 ± 7 and 50 ± 8%, respectively (P < 0.05). Correlations between MMG RMS and MTU, muscle and tendon stiffness were still present after stretching (R(2) = 0.44-0.60). In conclusion, correlations between MMG RMS and stiffness exist both before and after stretching, suggesting that a slacker MTU leads to larger muscle fibre oscillations. However, care must be taken in using MMG amplitude as an indirect index to estimate stiffness owing to the relatively small R(2) values of the investigated correlations.

Effects of fatigue on the electromechanical delay components in gastrocnemius medialis muscle.

PURPOSE: Under electrically evoked contractions, the time interval between the onset of the stimulation pulse (Stim) and the beginning of force (F) development can be partitioned (Delay(TOT)), by an electromyographic (EMG), mechanomyographic (MMG) and F combined approach, into three components each containing different parts of the electrochemical and mechanical processes underlying neuromuscular activation and contraction. The aim of the study was to evaluate inter- and intra-operator reliability of the measurements and to assess the effects of fatigue on the different Delay(TOT) components. METHODS: Sixteen participants underwent two sets of tetanic stimulations of the gastrocnemius medialis muscle, with 10 min of rest in between. After a fatiguing protocol of 120 s, tetanic stimulations were replicated. The same protocol was repeated on a different day. Stim, EMG, MMG and F signals were recorded during contraction. Delay(TOT) and its three components (between Stim and EMG, Δt Stim-EMG; between EMG and MMG, Δt EMG-MMG and between MMG and F, Δt MMG-F) were calculated. RESULTS: Before fatigue, Delay(TOT), Δt Stim-EMG, Δt EMG-MMG and Δt MMG-F lasted 27.5 ± 0.9, 1.4 ± 0.1, 9.2 ± 0.5 and 16.8 ± 0.7 ms, respectively. Fatigue lengthened Delay(TOT), Δt Stim-EMG, Δt EMG-MMG and Δt MMG-F by 18, 7, 16 and 22 %, respectively. Δt Stim-EMG, Δt EMG-MMG and Δt MMG-F contributed to Delay(TOT) lengthening by 2, 27 and 71 %, respectively. Reliability was always from high to very high. CONCLUSIONS: The combined approach allowed a reliable calculation of the three contributors to Delay(TOT). The effects of fatigue on each Delay(TOT) component could be precisely assessed.