[Intermittent hypoxic training--the state of science]. / Normobare Hypoxie: Aktuelle Implikationen für Pneumologie und Leistungsdiagnostik.
Pneumologie
; 62(5): 279-83, 2008 May.
Article
em De
| MEDLINE
| ID: mdl-18484547
ABSTRACT
Intermittent hypoxic training (IHT) plays an important role concerning methods of training. Considering the enormous logistic and pecuniary investments for altitude training, there is a high demand for more efficient concepts. The intermittent hypoxic training is a new, alternative form of altitude training. The idea of IHT is to economise the currently most reliable and evaluated method which is known as "live high - train low" (LHTL). Thus, IHT combines a normal training at sea level with short training sessions in a chamber that creates a hypoxic but normobaric environment. Its aim is to initiate a similar level of erythropoesis as that usually achieved through long stays in high altitude with a minimised effort. This study analyses the results of selected studies that deal with IHT, evaluating the performance improvements in general and possible haematological variances/changes specifically.
Texto completo:
1
Coleções:
01-internacional
Base de dados:
MEDLINE
Assunto principal:
Consumo de Oxigênio
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Exercício Físico
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Mecânica Respiratória
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Aptidão Física
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Esforço Físico
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Aclimatação
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Hipóxia
Limite:
Humans
Idioma:
De
Ano de publicação:
2008
Tipo de documento:
Article