Application of a mindfulness program among healthcare professionals in an intensive care unit: Effect on burnout, empathy and self-compassion. / Aplicación de un programa de mindfulness en profesionales de un servicio de medicina intensiva. Efecto sobre el burnout, la empatía y la autocompasión.
Med Intensiva (Engl Ed)
; 43(4): 207-216, 2019 May.
Article
em En, Es
| MEDLINE
| ID: mdl-29544729
ABSTRACT
OBJECTIVE:
To evaluate the effect of a mindfulness training program on the levels of burnout, mindfulness, empathy and self-compassion among healthcare professionals in an Intensive Care Unit of a tertiary hospital.DESIGN:
A longitudinal study with an intrasubject pre-post intervention design was carried out.SETTING:
Intensive Care Unit of a tertiary hospital.PARTICIPANTS:
A total of 32 subjects (physicians, nurses and nursing assistants) participated in the study. INTERVENTION A clinical session/workshop was held on the practice of mindfulness and its usefulness. The possibility of following an 8-week training program with specifically designed short guided practices supported by a virtual community based on a WhatsApp group was offered. A weekly proposal in audio and text format and daily reminders with stimulating messages of practice were sent. MAIN MEASUREMENTS Various psychometric measures were self-reported burnout (MBI), mindfulness (FFMQ), empathy (Jefferson) and self-compassion (SCS), before and after the training program. Demographic and workplace variables were also compiled.RESULTS:
Among the factors affecting burnout, the level of emotional exhaustion decreased (-3.78 points; P=.012), mindfulness levels measured by the FFMQ were not globally modified, though "observation" and "non-reacting" factors increased. Empathy was not modified, and self-compassion levels increased (3.7 points; P=.001). Satisfaction and program adherence levels were very high.CONCLUSIONS:
In the population described, this program showed a decrease in emotional exhaustion and an increase in self-compassion -these being factors that can produce well-being and exert a positive impact upon burnout in this vulnerable group.Palavras-chave
Texto completo:
1
Coleções:
01-internacional
Base de dados:
MEDLINE
Assunto principal:
Esgotamento Profissional
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Pessoal de Saúde
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Cuidados Críticos
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Empatia
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Atenção Plena
Tipo de estudo:
Evaluation_studies
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Observational_studies
Limite:
Adult
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Female
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Humans
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Male
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Middle aged
Idioma:
En
/
Es
Ano de publicação:
2019
Tipo de documento:
Article