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Strategies to Prevent Sarcopenia in the Aging Process: Role of Protein Intake and Exercise.
Rogeri, Patricia S; Zanella, Rudyard; Martins, Gabriel L; Garcia, Matheus D A; Leite, Geovana; Lugaresi, Rebeca; Gasparini, Sandro O; Sperandio, Giovana A; Ferreira, Luis Henrique B; Souza-Junior, Tacito P; Lancha, Antonio Herbert.
Afiliação
  • Rogeri PS; Laboratory of Applied Nutrition and Metabolism, School of Physical Education and Sport, University of Sao Paulo, Sao Paulo 05508-030, Brazil.
  • Zanella R; Laboratory of Applied Nutrition and Metabolism, School of Physical Education and Sport, University of Sao Paulo, Sao Paulo 05508-030, Brazil.
  • Martins GL; Laboratory of Applied Nutrition and Metabolism, School of Physical Education and Sport, University of Sao Paulo, Sao Paulo 05508-030, Brazil.
  • Garcia MDA; Laboratory of Applied Nutrition and Metabolism, School of Physical Education and Sport, University of Sao Paulo, Sao Paulo 05508-030, Brazil.
  • Leite G; Laboratory of Applied Nutrition and Metabolism, School of Physical Education and Sport, University of Sao Paulo, Sao Paulo 05508-030, Brazil.
  • Lugaresi R; Laboratory of Applied Nutrition and Metabolism, School of Physical Education and Sport, University of Sao Paulo, Sao Paulo 05508-030, Brazil.
  • Gasparini SO; Laboratory of Applied Nutrition and Metabolism, School of Physical Education and Sport, University of Sao Paulo, Sao Paulo 05508-030, Brazil.
  • Sperandio GA; Sports Medicine Group, Department of Orthopedics and Traumatology, Santa Casa de Sao Paulo, Sao Paulo 05508-030, Brazil.
  • Ferreira LHB; Research Group on Metabolism, Nutrition and Strength Training, Federal University of Parana, Curitiba 81530-000, Brazil.
  • Souza-Junior TP; Research Group on Metabolism, Nutrition and Strength Training, Federal University of Parana, Curitiba 81530-000, Brazil.
  • Lancha AH; Laboratory of Clinical Investigation 26-Experimental Surgery, Department of Surgery, Medical School Hospital das Clinicas, University of Sao Paulo, Sao Paulo 05508-030, Brazil.
Nutrients ; 14(1)2021 Dec 23.
Article em En | MEDLINE | ID: mdl-35010928
ABSTRACT
Sarcopenia is one of the main issues associated with the process of aging. Characterized by muscle mass loss, it is triggered by several conditions, including sedentary habits and negative net protein balance. According to World Health Organization, it is expected a 38% increase in older individuals by 2025. Therefore, it is noteworthy to establish recommendations to prevent sarcopenia and several events and comorbidities associated with this health issue condition. In this review, we discuss the role of these factors, prevention strategies, and recommendations, with a focus on protein intake and exercise.
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Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Assunto principal: Envelhecimento / Proteínas Alimentares / Exercício Físico / Sarcopenia Limite: Aged / Aged80 / Female / Humans / Male Idioma: En Ano de publicação: 2021 Tipo de documento: Article
Texto completo
Imprimir
XML
PubMed Links
Buscar no Google

Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Assunto principal: Envelhecimento / Proteínas Alimentares / Exercício Físico / Sarcopenia Limite: Aged / Aged80 / Female / Humans / Male Idioma: En Ano de publicação: 2021 Tipo de documento: Article