Effects of supervised high-intensity hardstyle kettlebell training on grip strength and health-related physical fitness in insufficiently active older adults: the BELL pragmatic controlled trial.

Meigh, Neil J; Keogh, Justin W L; Schram, Ben; Hing, Wayne; Rathbone, Evelyne N

Meigh, Neil J; Keogh, Justin W L; Schram, Ben; Hing, Wayne; Rathbone, Evelyne N.

Afiliação

Meigh NJ; Institute of Health & Sport, Faculty of Health Sciences and Medicine, Bond University, Gold Coast, Robina, QLD, 4226, Australia. nmeigh@bond.edu.au.
Keogh JWL; Institute of Health & Sport, Faculty of Health Sciences and Medicine, Bond University, Gold Coast, Robina, QLD, 4226, Australia.
Schram B; Sports Performance Research Centre New Zealand, AUT University, Auckland, New Zealand.
Hing W; Kasturba Medical College, Manipal Academy of Higher Education Mangalore, Manipal, Karnataka, India.
Rathbone EN; Institute of Health & Sport, Faculty of Health Sciences and Medicine, Bond University, Gold Coast, Robina, QLD, 4226, Australia.

BMC Geriatr ; 22(1): 354, 2022 04 22.

Article em En | MEDLINE | ID: mdl-35459114

Assuntos

Força Muscular; Treinamento Resistido; Idoso; Austrália; Feminino; Força da Mão; Humanos; Extremidade Inferior; Masculino; Pessoa de Meia-Idade; Força Muscular/fisiologia; Aptidão Física

Palavras-chave

Dynapenia; Exercise therapy; Health-related physical fitness; Healthy ageing; Kettlebell training; Older adults; Sarcopenia

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Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Assunto principal: Força Muscular / Treinamento Resistido Tipo de estudo: Clinical_trials Limite: Aged / Female / Humans / Male / Middle aged País/Região como assunto: Oceania Idioma: En Ano de publicação: 2022 Tipo de documento: Article

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