Exercising body but not mind: A qualitative exploration of attitudes to combining physical activity and mindfulness practice for mental health promotion.

Remskar, Masha; Western, Max J; Maynard, Olivia M; Ainsworth, Ben

Remskar, Masha; Western, Max J; Maynard, Olivia M; Ainsworth, Ben.

Afiliação

Remskar M; Department of Psychology, Bath Center for Mindfulness and Community, University of Bath, Bath, United Kingdom.
Western MJ; Department for Health, Center for Motivation and Health Behavior Change, University of Bath, Bath, United Kingdom.
Maynard OM; Department for Health, Center for Motivation and Health Behavior Change, University of Bath, Bath, United Kingdom.
Ainsworth B; School of Psychological Science, University of Bristol, Bristol, United Kingdom.

Front Psychol ; 13: 984232, 2022.

Article em En | MEDLINE | ID: mdl-36571001

Palavras-chave

health maintenance; mental health; mindfulness; physical activity; preventative medicine; qualitative; university students; wellbeing

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Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Tipo de estudo: Prognostic_studies / Qualitative_research Idioma: En Ano de publicação: 2022 Tipo de documento: Article

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