Sleep Variability in UK Long Distance Heavy Goods Vehicle Drivers.
J Occup Environ Med
; 65(1): 67-73, 2023 01 01.
Article
em En
| MEDLINE
| ID: mdl-36608152
ABSTRACT
OBJECTIVES:
Sleep variability levels are unknown in heavy goods vehicle (HGV) drivers yet are associated with adverse health outcomes and reduced driver vigilance when high.METHODS:
Two hundred and thirty-three HGV drivers recruited across 25 UK depots provided sleep variability, sleep duration, and sleep efficiency data via wrist-worn accelerometry (GENEActiv) over 8 days. Sleep variability indicators included social jetlag (the difference in midpoint of the sleep window between work and nonworkdays) and intraindividual variability of sleep window onset time, out-of-bed time, and sleep duration.RESULTS:
Fifty-three percent of drivers experienced social jetlag (≥1 hour), and 27% experienced high (>2 hours) social jetlag. Drivers with the highest sleep variability had the shortest sleep duration and lowest sleep efficiency during workdays.CONCLUSIONS:
Drivers with high sleep variability may experience more fatigue when driving given the poor sleep outcomes during workdays observed.
Texto completo:
1
Coleções:
01-internacional
Base de dados:
MEDLINE
Assunto principal:
Condução de Veículo
/
Veículos Automotores
Limite:
Humans
País/Região como assunto:
Europa
Idioma:
En
Ano de publicação:
2023
Tipo de documento:
Article