How Effective Are Mindfulness-Based Interventions for Reducing Stress and Weight? A Systematic Review and Meta-Analysis.

Sosa-Cordobés, Elena; Ramos-Pichardo, Juan Diego; Sánchez-Ramos, José Luis; García-Padilla, Francisca María; Fernández-Martínez, Elia; Garrido-Fernández, Almudena

Sosa-Cordobés, Elena; Ramos-Pichardo, Juan Diego; Sánchez-Ramos, José Luis; García-Padilla, Francisca María; Fernández-Martínez, Elia; Garrido-Fernández, Almudena.

Afiliação

Sosa-Cordobés E; Department of Nursing, University of Huelva, 21071 Huelva, Spain.
Ramos-Pichardo JD; Department of Nursing, University of Huelva, 21071 Huelva, Spain.
Sánchez-Ramos JL; Department of Nursing, University of Huelva, 21071 Huelva, Spain.
García-Padilla FM; Department of Nursing, University of Huelva, 21071 Huelva, Spain.
Fernández-Martínez E; Department of Nursing, University of Huelva, 21071 Huelva, Spain.
Garrido-Fernández A; Department of Nursing, University of Huelva, 21071 Huelva, Spain.

Int J Environ Res Public Health ; 20(1)2022 12 27.

Article em En | MEDLINE | ID: mdl-36612767

Assuntos

Atenção Plena; Adulto; Humanos; Obesidade/prevenção & controle; Redução de Peso; Índice de Massa Corporal; Estresse Psicológico/prevenção & controle

Palavras-chave

adult; mindfulness; mindfulness-based intervention; psychological; stress; weight loss

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Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Assunto principal: Atenção Plena Tipo de estudo: Prognostic_studies / Systematic_reviews Limite: Adult / Humans Idioma: En Ano de publicação: 2022 Tipo de documento: Article

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