Comparing the effectiveness of tissue flossing applied to ankle joint versus calf muscle on exercise performance in female adults: An observational, randomized crossover trial.

Huang, Yi-Syuan; Lee, Chia-Lun; Chang, Wen-Dien; Chang, Nai-Jen

Huang, Yi-Syuan; Lee, Chia-Lun; Chang, Wen-Dien; Chang, Nai-Jen.

Afiliação

Huang YS; Department of Sports Medicine, Kaohsiung Medical University, Kaohsiung, Taiwan.
Lee CL; Center for Physical and Health Education, National Sun Yat-sen University, Kaohsiung, 804, Taiwan.
Chang WD; Department of Sport Performance, National Taiwan University of Sport, Taichung, 404, Taiwan.
Chang NJ; Department of Sports Medicine, Kaohsiung Medical University, Kaohsiung, Taiwan; Ph.D. Program in Biomedical Engineering, College of Medicine, Kaohsiung Medical University, Kaohsiung, 807, Taiwan; Department of Medical Research, Kaohsiung Medical University Hospital, Kaohsiung, 807, Taiwan. Electroni

J Bodyw Mov Ther ; 36: 171-177, 2023 10.

Article em En | MEDLINE | ID: mdl-37949556

Assuntos

Articulação do Tornozelo; Tornozelo; Masculino; Humanos; Adulto; Feminino; Estudos Cross-Over; Tornozelo/fisiologia; Exercício Físico; Músculo Esquelético/fisiologia; Amplitude de Movimento Articular/fisiologia

Palavras-chave

Exercise performance; Flexibility; Rehabilitation; Tissue flossing

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Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Assunto principal: Tornozelo / Articulação do Tornozelo Limite: Adult / Female / Humans / Male Idioma: En Ano de publicação: 2023 Tipo de documento: Article

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