RESUMO
Lack of ongoing challenge, monotony, and boredom can numb your abition and sap your energy. But you dont't have to fall prey to th s all-too-common management problem. Re-energize Yourself can help you rekindle your enery, spark your vitality, and rediscover your zest for work. You'll discover an array of practical tips on refocusing your mental and physical resources to maximize your performance both on and off the job
You'll find fitness tips you can use at your desk-specific quidelines and practical methods to improve your performance...increase your stamina...guard against burnout...and turn stress into a positive motivator
Here's your chance to regain the mental and physical energy you once had-by fitting healthy habits into your daily life
In under thirty minutes, you'll gain dozens of lively ideas, useful tips, and expert insights through a stimulating newsmagazine format designed to help ou enrich and improve your management skills and abilities