ABSTRACT
The aim of this study was to evaluate the effect of caffeine intake on critical power model parameters determined on a cycle ergometer. Eight male subjects participated in this study. A double-blind protocol consisting of the intake of pure caffeine (6 mg/kg) or placebo (maltodextrin) 60 min before testing was used. Subjects were submitted to four constant-load tests on a cycle ergometer. These tests were conducted randomly in the caffeine and placebo groups [checar] at intensities of 80, 90, 100 and 110% maximum power at a rate of 70 rpm until exhaustion to determine the critical power. As a criterion for stopping the test was adopted any rate fall without recovery by more than five seconds. The critical power and anaerobic work capacity were obtained by nonlinear regression and fitting of the curve to a hyperbolic power-time model. The Shapiro-Wilk test and paired Student t-test were used for statistical analysis. No significant differences in critical power were observed between the caffeine and placebo groups (192.9 ± 31.3 vs 197.7 ± 29.4 W, respectively). The anaerobic work capacity was significantly higher in the caffeine group (20.1 ± 5.2 vs 16.3 ± 4.2 W, p<0.01). A high association (r2) was observed between the caffeine and placebo conditions (0.98 ± 0.02 and 0.99 ± 0.0, respectively). We conclude that caffeine intake did not improve critical power performance but increased anaerobic work capacity by influencing performance at loads of higher intensity and shorter duration.
The aim of this study was to evaluate the effect of caffeine intake on critical power model parameters determined on a cycle ergometer. Eight male subjects participated in this study. A double-blind protocol consisting of the intake of pure caffeine (6 mg/kg) or placebo (maltodextrin) 60 min before testing was used. Subjects were submitted to four constant-load tests on a cycle ergometer. These tests were conducted randomly in the caffeine and placebo groups [checar] at intensities of 80, 90, 100 and 110% maximum power at a rate of 70 rpm until exhaustion to determine the critical power. As a criterion for stopping the test was adopted any rate fall without recovery by more than five seconds. The critical power and anaerobic work capacity were obtained by nonlinear regression and fitting of the curve to a hyperbolic power-time model. The Shapiro-Wilk test and paired Student t-test were used for statistical analysis. No significant differences in critical power were observed between the caffeine and placebo groups (192.9 ± 31.3 vs 197.7 ± 29.4 W, respectively). The anaerobic work capacity was significantly higher in the caffeine group (20.1 ± 5.2 vs 16.3 ± 4.2 W, p<0.01). A high association (r2) was observed between the caffeine and placebo conditions (0.98 ± 0.02 and 0.99 ± 0.0, respectively). We conclude that caffeine intake did not improve critical power performance but increased anaerobic work capacity by influencing performance at loads of higher intensity and shorter duration.
ABSTRACT
O objetivo do presente estudo foi verificar a influência da utilização de diferentes combinações de distâncias sobre os valores da Velocidade Crítica (VC) e Capacidade de Trabalho Anaeróbio (CTAn). Participaram do estudo dezenove nadadores com experiência em treinamento na modalidade. A VC foi determinada através do coeficiente angular da reta de regressão linear entre a distância e o tempo obtido em cada repetição. Para a determinaçãoda VC, foram utilizadas cinco distâncias (50, 100, 200, 400 e 800m) com intervalo de 24 horas entre elas. Posteriormente, foram feitas quatro combinações entre as distâncias: VC1 (50, 100 e 200m), VC2 (100, 200 e 400m), VC3 (200, 400 e 800m) e VC4 (50, 100, 200, 400 e 800m). O teste de Shapiro-Wilk foi utilizado para determinar a normalidade das amostras. Para comparações entre a VC e as diferentes combinações de tiros, utilizou-se ANOVA one way (p<0,05). A combinação com distâncias menores (VC1) proporcionou maiores valores da VC (1,47 ± 0,13), causando com isso uma diminuição na CTAn (11,91 ± 2,61). A utilização de tiros de média e longa distância proporcionou um valor mais baixo para a VC (1,38 ± 0,10, 1,34 ± 0,09 e 1,36 ± 0,09) e maior para a CTAn (19,84 ± 6,74, 27,44 ± 6,91 e 18,43 ± 5,21) quando comparados com os tiros curtos, respectivamente para VC2, VC3 e VC4. Através dos dados obtidos, conclui-se que a distância dos tiros possui grande influência sobre os valores da VC e da CTAn, podendo com isso superestimar ou subestimar a velocidade correspondente à máxima fase estável do lactato.
The purpose of this study was to determine the influence of different distance combinations on critical velocity (CV) and anaerobic work capacity (AWC). Nineteen swimmers experienced in this training modality participated in the study. CV was calculated by the angular coefficient of the linear regression line between distance and time obtained for each repetition. Five distances (50, 100, 200, 400 and 800 m) performed at an interval of 24 hours were used for the determination of CV, followed by the following four combinations of distances: CV1 (50, 100 and 200 m), CV2 (100, 200 and 400 m), CV3 (200, 400 and 800 m), and CV4 (50, 100, 200, 400 and 800 m). The Shapiro-Wilk test was used to determine the normality of the data. One-way ANOVA was used for comparisons between CV and the different combinations of shots (p<0.05). The combination of smaller distances (CV1) resulted in an increase of CV (1.47 ± 0.13) and a decrease of AWC (11.91 ± 2.61). The use of shots of medium and long distance resulted in a lower CV (1.38 ± 0.10, 1.34 ± 0.09 and 1.36 ± 0.09 for CV2, CV3 and CV4, respectively) and higher AWC (19.84 ± 6.74, 27.44 ± 6.91 and 18.43 ± 5.21) when compared to short shots. The results suggest that shot distance influences CV and AWC, overestimating or underestimating the speed corresponding to maximum lactate steady state.
ABSTRACT
A cafeína é substância ergogênica utilizada para aprimorar o rendimento esportivo. Com efeitos centrais e periféricos, pode interferir na percepção de fadiga durante esforços exaustivos. O presente estudo objetivou investigar o efeito da ingestão de cafeína sobre o limiar de esforço percebido (LEP). Após estabelecer a carga máxima de trabalho (Wmax) por teste incremental em ciclo ergômetro, oito homens realizaram quatro testes de carga constante (80, 90, 100 e 110% da Wmax) sob ingestão de cafeína (CAF) ou placebo (PLA) para determinação do LEP. Para contrastar os dados, utilizou-se o teste t de Student pareado. Não foram encontradas diferenças significativas entre os valores de LEP em nenhuma das condições, porém, na condição CAF os testes constantes de 100 e 110% apresentaram maior tempo de exaustão (P menor que 0,01), e os testes de 80 e 100% apresentaram menor taxa de aumento da percepção subjetiva de esforço (PSE) (P menor que 0,01). De acordo com os resultados, é possível concluir que o LEP não foi modificado com a suplementação de CAF, mesmo com desempenho superior durante os testes mais intensos e atenuação da taxa de aumento da PSE nas cargas 80 e 100%.
Caffeine is an ergogenic substance used to enhance sports performance. With central and peripheral effects, it may influences the perception of fatigue during exhaustive efforts with central and peripheral effects. The present study aimed to investigate the effects of caffeine ingestion on the perceived exertion threshold (PET). After completing maximum work load (Wmax) test on cycling ergometer, eight men executed four constant load tests (80, 90, 100 and 110% of Wmax) under caffeine (CAF) or placebo (PLA) ingestion for PET determination. The t Student paired test was used to compare PET under the analyzed conditions. There were no significant differences between CAF and PLA conditions for PET. However, during 100 and 110% constant load tests, CAF conditions presented longer exhausting time (P smaller that 0,01) and the tests between 80% and 100% presented lower increasing ratings of perceived exertion (RPE) (P smaller that 0,01). According to the results, it is possible to conclude that PET was not modified with CAF supplementation, even with higher performance during the most intensive tests and attenuation of the increasing rate of RPE in 80% and 100% loads.