Impact of Weekly Training-Load Structure and Content on the Risk of Injury in Professional Rugby Union Match-Play.

ABSTRACT: Chéradame, J, Loursac, R, Piscione, J, Carling, C, Decq, P, and Jacqmin-Gadda, H. Impact of weekly training-load structure and content on the risk of injury in professional Rugby Union match-play. J Strength Cond Res XX(X): 000-000, 2024-The aim of this study was to investigate the impact of different components of daily training load during the week preceding the match on the risk of sustaining a match injury in professional rugby union. A cohort of 72 players from a single professional French club participated. Global positioning system-derived data including total distance (TD) and high-speed distance in addition to ratings of perceived effort (RPE) for both on- and off-pitch (gym-based strength conditioning work) training were collected for each training session over 3 seasons (2017-2020). The association between the daily measures of external and internal training load over the week preceding the day of the match (MD) and the subsequent risk of injury in match-play was estimated using a mixed-effects logistic model adjusted for contextual and individual factors. A total of 184 injuries were sustained in 128 matches (incidence: 81.2 injuries per 1,000 player hours). Higher RPE values for the strength conditioning session on MD-5 (p < 0.001) and for the on-pitch session on MD-1 (p = 0.04) were associated with an increased risk of injury in matches. On MD-2, a higher TD covered and that run at high speed (>MAS) were, respectively, associated with a higher (p = 0.03) and lower risk (p = 0.02) of injury in matches played. This study in professional rugby union shows that different components of external and internal load had varying influences on injury risk and particularly in relation to the day on which these were performed in the week leading up to the next match. At MD-2, training load favoring intensity rather than volume could reduce the risk of match-play injury.

Physical match demands across different playing positions during transitional play and high-pressure activities in elite soccer.

This study explored physical match demands across different playing positions during transitional play, to inform the need for position-specific training interventions. Data was collected using 10 Hz GPS units from 10 competitive matches including 23 elite soccer players of the 1st Polish Division (Ekstraklasa) in season 2020-21. A total of 4249 positional observations were made; center backs (n = 884), full backs (n = 972), central defensive midfielders (n = 236), central attacking midfielders (n = 270), central midfielders (n = 578), wingers (n = 778), and attackers (n = 531). Match data reflected distances covered per minute (m · min-1): total distance (TD), high-speed running distance (HSRD, > 19.8 km · h-1), sprint distance (SD, > 25.2 km · h-1), and the frequency of high-intensity accelerations and decelerations (A+D, > 3 m · s-2; n · min-1). Total absolute sprint distance (SD, > 25.2 km · h-1) and total relative sprint distance (Rel B5) were also quantified. A univariate analysis of variance revealed position-specific differences. Significant effects of position were found for all analysed metrics during transitional play (large ESs; p <.001). Central attacking midfielders displayed higher TD (m · min-1), fullbacks covered highest SD (m · min-1) and wingers achieved the highest A+D (n · min-1) (p ≤ 0.05). Centre backs displayed the lowest physical outputs when compared to all other positions, except in A+D (n · min-1) during defensive transitions (p ≤ 0.05). Attackers displayed the highest physical metrics during high pressure activities (p ≤ 0.05). Coaches should carefully consider positional transitional demands to better inform training design. With specific attention paid to drills that replicate game play.

The impact of a mid-season FIFA World Cup™ on injury occurrence and patterns in French professional soccer clubs.

This study retrospectively compared the effect of holding the 2022 FIFA World Cup™ (WC) mid-season (season 2022/23) on injury rates and patterns in French Ligue 1 soccer clubs. Epidemiological data in 17 clubs were prospectively recorded by their physicians. Time-loss injuries (injuries leading to a player being unable to fully participate in play over the following 72-hour period) were compared with those reported during a regular season (2021-22). In the WC season, an increase of approximately 23% (training + match-play) was observed for both the total number of injuries and knee, ankle and muscle injuries combined. Incidences for match-play injury overall and for the knee, ankle and muscle regions combined and the hamstrings and calf regions specifically also rose significantly (range: p < 0.05-p < 0.01). These results suggest that injury occurrence and patterns in French L1 soccer clubs were substantially affected during the 2022/23 season when a mid-season WC was held.

To train or not to train (on match day)? Influence of a priming session on match performance in competitive elite-level soccer.

This study examined the effect of a morning priming session consisted of stretching, mobility, core and lower-body resistance, and reactive agility exercises on match performance in elite-level soccer players. Information on physical and technical performance was collected during competitive matches (n = 32) and subsequently classified as those preceded or not preceded by a priming session. Results showed significantly increased (i) distance covered overall (Cohen's d (d) = 0.34, p = 0.011), in moderate-intensity (d = 0.52, p = 0.001) and high-intensity running (d = 0.30, p = 0.024), and (ii) frequency of duels (d = 0.26, p = 0.050) in matches preceded by a priming session compared to those not preceded by a priming session. These findings show that players' physical performance was notably enhanced due to the pre-match routines that the team implemented on match day, while technical performance was in general similar irrespective of whether a priming session was implemented or not before the match. Therefore, morning priming session implemented on match day can be recommended as an effective pre-match strategy to increase players' physical performance in soccer without negative consequences on technical performance.

Comparison of goalscoring patterns between the 2018 and 2022 FIFA World Cups.

The main aim of this study was to compare goal scoring patterns between the two most recent FIFA World CupTM (WC) tournaments: Russia 2018 and Qatar 2022. Match performance data were extracted using the ProVision database (StatsPerform, Chicago, USA). Variables used to analyse goals (not including penalty shootout goals) included the match period in which these were scored, the type of action and different types of play, body part used, defensive pressure, possession duration and expected goals (xG) values. A Chi-square test was used to compare qualitative variables across competitions while quantitative variables were compared using a nonparametric Mann-Whitney U-test for independent samples. Altogether, 169 goals were scored in WC 2018 vs. 172 goals in WC 2022. No differences occurred across competitions for the period in which goals were scored. In both tournaments the majority was scored in the second-half and towards the end of play. Significant differences were observed for the type of action, type of play and body part used prior to scoring a goal (p < .05). These differences can be explained by the record number of own goals and goals scored from set-pieces in 2018 and an increase in goals scored from open-play (from positional attacks notably) in 2022. Analysis of open-play situations showed that teams recorded a higher xG value and converted more of their chances (xG = 122.8 vs. 128 goals, xG difference = +5.2) in 2022 thus were more efficient compared with 2018. In sum, goal scoring patterns largely differed between the two most recent World Cup tournaments.

Consideration of Mental Health and Well-Being in High-Level Sport: When Will a Coach-Centred Approach Be Introduced?

Coverage of problems relating to mental health and well-being is gaining ground in the sports sector today, both in the media and in the scientific literature. Despite exposure to numerous stressors and suffering from poor mental health, coaches have in general been largely overlooked in the scientific literature. Previous studies have mainly focused upon athlete populations. The absence of research means that there are real shortcomings in both understanding the mechanisms involved in the deterioration of coaches' mental health and well-being and in the lack of specific support systems available. This paper first describes findings from the recent, albeit quite scarce, research investigating mental health and well-being in coaches. It then proposes a number of avenues for research and support protocols, both of which are currently ongoing at the French Football Federation Research Centre. The aim is to help support these key participants in the sports sector who arguably have not been given sufficient consideration until now.

Influence of a Modified versus a Typical Microcycle Periodization on the Weekly External Loads and Match Day Readiness in Elite Academy Soccer Players.

A typical weekly periodization strategy in soccer positions the most demanding sessions four and three days before the match-day (MD-4/MD-3). However, a modified periodization strategy could intersperse the two most demanding sessions with a low-load training session. This study aimed to investigate the impact of these periodizations on external loads and MD readiness. Twenty academy players were tested. The modified weekly periodization strategy included a low-load training session between the two most demanding sessions, while the typical periodization implemented them consecutively. Players wore a GPS and rated their perceived exertion (RPE) during the most demanding sessions. Players were also tested using a CMJ, a 20-m sprint, the Illinois agility test (IAT), and the Hooper questionnaire on MD-4 to obtain baseline values (CONTROL) and on the match-day (TEST). CONTROL values were similar during experimental weeks. During the second most demanding session, players covered greater distances for the modified versus the typical periodization in the 20-25 km/h (306.3 ± 117.1 m vs. 223.5 ± 92.2 m, p < 0.05) and >25 km/h speed zones (89.5 ± 44.8 m vs. 67.2 ± 44.5 m, p < 0.05). On the MD, CMJ, 20-m sprint, and IAT performances were similar between both periodizations. However, 10-m time (1.89 ± 0.10 s vs. 1.92 ± 0.09 s, p < 0.05) and the Hooper index score (7.90 ± 2.14 a.u. vs. 9.50 ± 3.44 a.u., p < 0.05) were significantly lower during the modified periodization strategy. A decreased training load session positioned between the most demanding sessions may be of interest in elite academy soccer players as it can lead to increased weekly external loads and readiness on the MD.

A competing risk survival analysis of the impacts of team formation on goals in professional football.

Introduction: This study investigated the influence of team formation on goal-scoring efficiency through analysing the time required for a goal to be scored in elite football matches. Method: The analysis was conducted using a comprehensive open access dataset encompassing eight major football competitions, including prestigious events such as the World Cup and the UEFA Champions League. It notably focused on the competing risks framework and employed the Fine and Gray model to account for the interplay between two competing events: team A scoring and team B scoring. Results: Through analysis of Team A's goal occurrences, we assessed the offensive capabilities of its formation and the defensive effectiveness of Team B's composition in relation to the time it took for Team A to score a goal. Findings revealed that teams employing the 4-3-3 and 4-2-3-1 formations outperformed other formations (3-4-3, 3-5-2, 4-4-2, 4-5-1, 5-3-2, 5-4-1) regarding goal-scoring efficiency. Discussion: By shedding light on the impact of team formation on goal scoring, this research contributes to a deeper understanding of some of the successful strategic aspects of elite football.

Anthropometric and physical characteristics in U16, U18 and U20 elite French youth rugby union players.

The aims of this study in elite youth French players were to 1) describe the anthropometric and physical characteristics of international and non-international players from U16 to U20, and 2) compare these characteristics across age categories and playing standard (international or non-international). Altogether, 1423 players from the French Rugby Federation's academies participated in a physical testing battery, part of its national young player development pathway. From seasons 2010 to 2020, players were assessed for anthropometric (body mass and height), off-field (bench press; isometric squat, vertical jump) and on-field physical characteristics (aerobic capacity: maximal aerobic speed [MAS]; speed: 10-m, 50-m sprint). A 2-way mixed model analysis of variance (ANOVA) was used to compare physical characteristics across age categories and playing standards. Two separate models were used for forwards and backs. A main statistical effect was observed for age category and playing standard (range p < 0.05 -p < 0.001). Pair-wise category comparisons showed that older players were generally taller, heavier, stronger, faster and demonstrated better aerobic qualities than younger peers. The same results were observed for INT compared with NI players while INT forwards were also taller and heavier than NI peers (range p < 0.01 -p < 0.001). Findings revealed a clear progression in anthropometric characteristics and physical qualities throughout the age development pathway in elite young French rugby players. Findings also identified certain physical qualities (strength, power and speed) necessary at younger levels to achieve international standard.

Worst Case Scenarios in Soccer Training and Competition: Analysis of Playing Position, Congested Periods, and Substitutes.

Aim: To understand mean (WCSmean) and peak (WCSpeak) worst case scenarios within training and game play in male professional soccer. Methods: Thirty-one (n = 31) first team players were monitored across 37 matches and 14 MD-3 sessions. Playing status was distinguished, football drills analyzed, and performance explored in long-period: >6 days, moderate-period: 5-6 days, and congested-period: ≤4 days. Relative total distance (TD), high-speed running distance (HSRD, >19.8 km·h-1), sprint distance (SD, >25.2 km·h-1), accelerations/decelerations (A+D, >3 m·s-2), accelerations (Acc, >3 m·s-2), and decelerations (Dec, >-3 m·s-2) were measured as well as Maximum acceleration (Max Acc; m·s-2) and deceleration (Max Dec; m·s-2). Results: Analysis of variance found differences between matches and training in WCSmean for TD, HSRD, SD, and Max Dec in all positions (p < .001; partial η2 > .275). Fullbacks displayed differences between match and training in Max Acc (moderate ESs; p < .001), while center backs and central midfielders in Max Dec (large ESs; p > .05). Main effects of playing status were discovered for all metrics except Max Dec (p < .001; partial η2 > .124). Analysis showed differences between long- and congested-period for A+D and Dec (large ESs; p ≤ .05). Conclusions: Findings provide more insights into short peak intensity demands of soccer showing that the maximum high velocity action of acceleration and deceleration is not being replicated in training. Nonstarters lack maximum intensity exposure in matches (WCSpeak) increasing the gap between training and competition even higher during congested fixture periods.

Match internal load in youth elite soccer players is period, playing position and intermittent running capacity dependent

The aims of this study were: i) to verify whether player internal load (PIL) monitored via heart rate (HR) varies with game-time and playing position; ii) whether intermittent running capacity (IRC) is related to the maintenance of within-match PIL in elite youth (U-15) soccer players. Method: Twenty-one elite soccer players (14±0.5 yrs, 172±7 cm, 63±6 kg) had their heart rate monitored (beats/min) in five matches and were tested twice for IRC (Yo-YoIR2, distance [m]) over a seven-week competitive season. Percentage of maximal heart rate (%HRmax) and time spent (TS%) in five zones (Z1[<70%]; Z2[71-85%]; Z3[86-90%]; Z4[91-95%] and Z5[>96%]) were our PIL indexes. Data from three complete games in the same position of each player were analyzed and matches halves, time intervals (T1 to T6), and playing positions (fullbacks, central defenders and forwards [N=5 each], midfielders [N=6]) were compared, and the relationship between IRC and within-match PIL was determined. Results: PIL was higher in 1st (86±3%) than in the 2nd half (84±4%; p<.001). The 2nd half had more TS% in Z1 and Z2 (p<.05). PIL in T4 was the lowest (p<.01), and in T6, it was lower than T1 and T2 (p<.01). Fullbacks and midfielders showed higher PIL and higher TS% in Z4 (p<.05) than the other positional roles. The average IRC correlated with PIL in T6 (r=.56, p<.01) only. Conclusion: In conclusion, the internal load in elite youth (U-15) soccer players varies with game-time and playing position; and their IRC is related to the maintenance of within-match PIL.(AU)