Descriptive Profile of Lumbopelvic Control in Collegiate Baseball Pitchers.

Laudner, K, Wong, R, Latal, J, and Meister, K. Descriptive profile of lumbopelvic control in collegiate baseball pitchers. J Strength Cond Res 32(4): 1150-1154, 2018-Throwing a baseball requires the transmission of forces generated in the lower extremity, through the trunk, then to the upper extremity, and ultimately out through the ball. Disruptions in this kinetic chain, specifically in lumbopelvic control, have been associated with decreased pitching performance and increased risk of injury. The purpose of this study was to establish normative data of lumbopelvic control among collegiate baseball pitchers. Data were compared bilaterally and with a group of nonthrowing physically active individuals. Eighteen asymptomatic pitchers and 30 nonthrowing subjects participated in this study. Each subject performed 6 separate tests bilaterally: single-leg balance, single-leg mini-squat, and static single-leg bridge. An iPod-based tilt sensor was placed around the waist of each subject and used to determine the amount of anterior-posterior lumbopelvic tilt during each test. Independent t tests showed that neither group had any bilateral differences in lumbopelvic control (p > 0.10). The groups had similar lumbopelvic tilt values during the single-leg balance (p > 0.08) and mini-squat tests (p > 0.72), but a significant difference during the bridge maneuver. For this test, the pitchers had less lumbopelvic control than the control group for both the lead leg (p = 0.003) and trail leg (p = 0.01). The descriptive values of this study may assist in designing lumbopelvic conditioning programs with the intent of enhancing pitching performance, as well as in the prevention, evaluation, and treatment of various injuries associated with lumbopelvic control deviations.

POSTERIOR SHOULDER TIGHTNESS AND SUBACROMIAL IMPINGEMENT CHARACTERISTICS IN BASEBALL PITCHERS: A BLINDED, MATCHED CONTROL STUDY.

BACKGROUND: Baseball pitchers frequently develop varying levels of posterior shoulder tightness (PST) and often present with characteristics associated with subacromial impingement. PURPOSE: To determine if a group of baseball pitchers with excessive PST (bilateral internal rotation ROM difference >18 ° and bilateral total arc of motion difference >5 °) have differences in subacromial joint space, forward scapular posture, or glenohumeral elevation range of motion (ROM) when compared to a control group. STUDY DESIGN: Descriptive, cross-sectional study. METHODS: Thirty-five asymptomatic professional baseball pitchers with excessive PST were matched with 35 pitchers with acceptable levels of PST. The investigators measured subacromial space using diagnostic ultrasound, glenohumeral elevation ROM using a digital goniometer, and scapular posture using a double square, and were blinded to the group of each participant. Separate t-tests were used to determine significant differences between groups (p < 0.05). RESULTS: The excessive PST group presented with significantly less subacromial space (p = .0007) and glenohumeral elevation ROM (p = .03) compared to the acceptable level PST group. The excessive PST group also had significantly more forward scapular posture than the control group (p = .03). CONCLUSION: The baseball pitchers with excessive PST had less subacromial space and glenohumeral elevation ROM, as well as more forward scapular posture in their throwing arms compared to pitchers with acceptable levels of PST. LEVEL OF EVIDENCE: 3.