External mechanical work done during the acceleration stage of maximal sprint running and its association with running performance.

This study aimed to elucidate how external mechanical work done during maximal acceleration sprint running changes with increasing running velocity and is associated with running performance. In twelve young males, work done at each step over 50 m from the start was calculated from mechanical energy changes in horizontal anterior-posterior and vertical directions and was divided into braking (-Wkap and -Wv, respectively) and propulsive (+Wkap and +Wv, respectively) phases. The maximal running velocity (Vmax) appeared at 35.87±7.76 m and the time required to run 50 m (T50 m) was 7.11±0.54 s. At 80% Vmax or higher, +Wkap largely decreased and -Wkap abruptly increased. The change in the difference between +Wkap and |-Wkap| (ΔWkap) at every step was relatively small at 70% Vmax or lower. Total work done over 50 m was 82.4±7.5 J kg-1 for +Wkap, 36.2±4.4 J kg-1 for |-Wkap|, 14.3±1.9 J kg-1 for +Wv, and 10.4±1.2 J kg-1 for |-Wv|. The total ΔWkap over 50 m was more strongly correlated with T50 m (r=-0.946, P<0.0001) than the corresponding associations for the other work variables. These results indicate that in maximal sprint running over 50 m, work done during the propulsive phase in the horizontal anterior-posterior direction accounts for the majority of the total external work done during the acceleration stage, and maximizing it while suppressing work done during the braking phase is essential to achieve a high running performance.

Age-Related Differences in Spatiotemporal Variables and Ground Reaction Forces During Sprinting in Boys.

PURPOSE: We aimed to elucidate age-related differences in spatiotemporal and ground reaction force variables during sprinting in boys over a broad range of chronological ages. METHODS: Ground reaction force signals during 50-m sprinting were recorded in 99 boys aged 6.5-15.4 years. Step-to-step spatiotemporal variables and mean forces were then calculated. RESULTS: There was a slower rate of development in sprinting performance in the age span from 8.8 to 12.1 years compared with younger and older boys. During that age span, mean propulsive force was almost constant, and step frequency for older boys was lower regardless of sprinting phase. During the ages younger than 8.8 years and older than 12.1 years, sprint performance rapidly increased with increasing mean propulsive forces during the middle acceleration and maximal speed phases and during the initial acceleration phase. CONCLUSION: There was a stage of temporal slower development of sprinting ability from age 8.8 to 12.1 years, being characterized by unchanged propulsive force and decreased step frequency. Moreover, increasing propulsive forces during the middle acceleration and maximal speed phases and during the initial acceleration phase are probably responsible for the rapid development of sprinting ability before and after the period of temporal slower development of sprinting ability.

Step-to-step spatiotemporal variables and ground reaction forces of intra-individual fastest sprinting in a single session.

We aimed to investigate the step-to-step spatiotemporal variables and ground reaction forces during the acceleration phase for characterising intra-individual fastest sprinting within a single session. Step-to-step spatiotemporal variables and ground reaction forces produced by 15 male athletes were measured over a 50-m distance during repeated (three to five) 60-m sprints using a long force platform system. Differences in measured variables between the fastest and slowest trials were examined at each step until the 22nd step using a magnitude-based inferences approach. There were possibly-most likely higher running speed and step frequency (2nd to 22nd steps) and shorter support time (all steps) in the fastest trial than in the slowest trial. Moreover, for the fastest trial there were likely-very likely greater mean propulsive force during the initial four steps and possibly-very likely larger mean net anterior-posterior force until the 17th step. The current results demonstrate that better sprinting performance within a single session is probably achieved by 1) a high step frequency (except the initial step) with short support time at all steps, 2) exerting a greater mean propulsive force during initial acceleration, and 3) producing a greater mean net anterior-posterior force during initial and middle acceleration.

Association of Sprint Performance With Ground Reaction Forces During Acceleration and Maximal Speed Phases in a Single Sprint.

We aimed to clarify the mechanical determinants of sprinting performance during acceleration and maximal speed phases of a single sprint, using ground reaction forces (GRFs). While 18 male athletes performed a 60-m sprint, GRF was measured at every step over a 50-m distance from the start. Variables during the entire acceleration phase were approximated with a fourth-order polynomial. Subsequently, accelerations at 55%, 65%, 75%, 85%, and 95% of maximal speed, and running speed during the maximal speed phase were determined as sprinting performance variables. Ground reaction impulses and mean GRFs during the acceleration and maximal speed phases were selected as independent variables. Stepwise multiple regression analysis selected propulsive and braking impulses as contributors to acceleration at 55%-95% (ß > 0.72) and 75%-95% (ß > 0.18), respectively, of maximal speed. Moreover, mean vertical force was a contributor to maximal running speed (ß = 0.48). The current results demonstrate that exerting a large propulsive force during the entire acceleration phase, suppressing braking force when approaching maximal speed, and producing a large vertical force during the maximal speed phase are essential for achieving greater acceleration and maintaining higher maximal speed, respectively.

Association of Step Width with Accelerated Sprinting Performance and Ground Reaction Force.

This study aimed to describe changes in step width (SW) during accelerated sprinting, and to clarify the relationship of SW with sprinting performance and ground reaction forces. 17 male athletes performed maximal-effort 60 m sprints. The SW and other spatiotemporal variables, as well as ground reaction impulses, over a 52 m distance were calculated. Average values for each 4 steps during acceleration were calculated to examine relationships among variables in different sections. The SW rapidly decreased up to the 13th step and slightly afterward during accelerated sprinting, showing a bilinear phase profile. The ratio of SW to the stature was significantly correlated with running speed based on average values over the 52 m distance and in the 9th-12th step section during accelerated sprinting. The SW ratio positively correlated with medial, lateral and mediolateral impulses in all step sections, except for medial impulse in the 17th-20th step section. These results indicate the importance of wider SW for better sprinting performance, especially in the 9th-12th step section. Moreover, the wider SW was associated with larger medial impulse and smaller lateral impulse, suggesting that a wide SW contributes to the production of greater mediolateral body velocity during accelerated sprinting.

Reliability and Validity of Kinetic and Kinematic Parameters Determined With Force Plates Embedded Under a Soil-Filled Baseball Mound.

We developed a force measurement system in a soil-filled mound for measuring ground reaction forces (GRFs) acting on baseball pitchers and examined the reliability and validity of kinetic and kinematic parameters determined from the GRFs. Three soil-filled trays of dimensions that satisfied the official baseball rules were fixed onto 3 force platforms. Eight collegiate pitchers wearing baseball shoes with metal cleats were asked to throw 5 fastballs with maximum effort from the mound toward a catcher. The reliability of each parameter was determined for each subject as the coefficient of variation across the 5 pitches. The validity of the measurements was tested by comparing the outcomes either with the true values or the corresponding values computed from a motion capture system. The coefficients of variation in the repeated measurements of the peak forces ranged from 0.00 to 0.17, and were smaller for the pivot foot than the stride foot. The mean absolute errors in the impulses determined over the entire duration of pitching motion were 5.3 N˙s, 1.9 N˙s, and 8.2 N˙s for the X-, Y-, and Z-directions, respectively. These results suggest that the present method is reliable and valid for determining selected kinetic and kinematic parameters for analyzing pitching performance.

Relationship between bilateral differences in single-leg jumps and asymmetry in isokinetic knee strength.

The aims of the study were to investigate the differences in kinematics and kinetics between the dominant and nondominant leg during single-leg jumps without arm swing, and to determine the relationship between bilateral asymmetry in isokinetic knee strength and the single-leg jump. Isokinetic knee strength and single-leg jump kinematics and kinetics were measured in 11 male participants. The bilateral asymmetry index was calculated for each parameter. For isokinetic knee strength, there were no significant differences between the dominant and nondominant legs. Significant correlations were observed for the bilateral asymmetry index for isokinetic knee strength at 180 degrees per second and the bilateral asymmetry indexes for maximum flexion angle and the mean knee joint torque during the single-leg jumps. In conclusion, the findings of the current study suggest an association between knee strength imbalances and the joint angle, as well as the torque produced in single-leg jumps, although no relationship between knee strength and jump height was observed.

Comparison of the snatch technique for female weightlifters at the 2008 Asian championships.

The purpose of this study was to compare the snatch techniques of Japanese and international female weightlifters. Two high-speed cameras operating at 250 Hz were used to record the snatch lifts of the 5 best weightlifters in the snatch and 5 Japanese weightlifters during the 2008 Asian Weightlifting Championships held in Japan. The results revealed that the forward velocity of the barbell for the Japanese weightlifters during the second pull was significantly greater than that for the best weightlifters and that barbell trajectories of Japanese weightlifters except for the 53-kg class crossed the vertical reference line with great forward displacement of the barbell. In addition, the best weightlifters extended the knee and hip joints during the second pull earlier than the Japanese weightlifters did. These findings indicate that it is important to improve the way of pulling the barbell during the second pull for Japanese female weightlifters.

Are peak ground reaction forces related to better sprint acceleration performance?

This study aimed to elucidate whether the peak (maximum) ground reaction force (GRF) can be used as an indicator of better sprint acceleration performance. Eighteen male sprinters performed 60-m maximal effort sprints, during which GRF for a 50-m distance was collected using a long force platform system. Then, step-to-step relationships of running acceleration with mean and peak GRFs were examined. In the anteroposterior direction, while the mean propulsive force was correlated with acceleration during the initial acceleration phase (to the 5th step) (r = 0.559-0.713), peak propulsive force was only correlated with acceleration at the 9th step (r = 0.481). Moreover, while the mean braking force was correlated with acceleration at the 20th and 22nd steps (r = 0.522 and 0.544, respectively), peak braking force was not correlated with acceleration at all steps. In the vertical direction, significant negative correlations of mean and peak vertical forces with acceleration were found at the same steps (16th, 20th and 22nd step). These results indicate that while the peak anteroposterior force cannot be an indicator of sprint acceleration performance, the peak vertical force is likely an indicator for achieving better acceleration during the later stage of maximal acceleration sprinting.

Bilateral asymmetry in joint torque during squat exercise performed by long jumpers.

This study aimed to examine the bilateral differences in movement and joint torques during the squat exercise by using kinematic and kinetic analyses. Eighteen long jumpers participated in this study. They performed 3 repetitions of the squat exercise with loads of 50, 70, and 90% of their 3 repetition maximum (3RM). During the exercise, their movement was recorded using a Vicon motion capture system. Ground reaction forces (GRFs) were simultaneously measured by 2 force platforms, one under each foot. On the basis of these position and force data, joint angles and torques for the hip, knee, and ankle were calculated using inverse dynamics. Results showed that the peak vertical and horizontal GRFs did not differ between the takeoff and non-takeoff legs in any loading condition. However, the maximal flexion angle and peak torque at hip showed significant differences between the limbs under all loading conditions (p < 0.05). In addition, the peak ankle torque in the takeoff leg was larger than that in the non-takeoff leg under a load of 90% of 3RM. These results indicate that joint torques may be bilaterally asymmetric when long jumpers perform the squat exercise, which should be considered when attempting to decrease the risk of injury.

Kinematics of the thorax and pelvis during accelerated sprinting.

BACKGROUND: This study aimed to describe changes in thoracic and pelvic movements during the acceleration phase of maximal sprinting, and to clarify which kinematic variable relates to better accelerated sprinting performance. METHODS: Twelve male sprinters performed 60-m sprints, during which three-dimensional step-to-step changes in thoracic and pelvic angles, as well as the trunk quasi-joint angle, were obtained throughout a 50-m distance. RESULTS: The patterns of thoracic and pelvic movements were maintained throughout the entire acceleration phase, although the phase profiles of the relative movements between the thorax and pelvis in three planes differed. Increase in peak thoracic and pelvic tilt angles terminated (-10.3° and 3.2° from the vertical line) and trunk extension range (≈21.7°) decreased from the 13th-15th steps. Moreover, thoracic and pelvic obliquity angles decreased from 15.3° and 8.8°, and conversely, rotation angles increased to 23.5° and plateaued (≈16°), during the entire acceleration phase. Moreover, smaller inclination of the thorax and deeper inclination of the pelvis, smaller rotations of the pelvis and trunk quasi-joint and greater thoracic obliquity during the initial section (to the 4th step), deeper inclination of the pelvis during the middle section (to the 14th step), and smaller trunk torsion and thoracic obliquity during the final section in the entire acceleration phase of sprinting were associated with increases in running speed. CONCLUSIONS: The results suggest that sprint acceleration toward maximal speed is not performed with only proportional increases in magnitudes of trunk movements, and important factors for better sprint acceleration performance alter with increasing running speed.

Alteration of swing leg work and power during human accelerated sprinting.

This study investigated changes in lower-extremity joint work and power during the swing phase in a maximal accelerated sprinting. Twelve male sprinters performed 60 m maximal sprints while motion data was recorded. Lower-extremity joint work and power during the swing phase of each stride for both legs were calculated. Positive hip and negative knee work (≈4.3 and ≈-2.9 J kg-1) and mean power (≈13.4 and ≈-8.7 W kg-1) during the entire swing phase stabilized or decreased after the 26.2±1.1 (9.69±0.25 m s-1) or 34.3±1.5 m mark (9.97±0.26 m s-1) during the acceleration phase. In contrast, the hip negative work and mean power during the early swing phase (≈7-fold and ≈3.7-fold increase in total), as well as the knee negative work and power during the terminal swing phase (≈1.85-fold and ≈2-fold increase in total), increased until maximal speed. Moreover, only the magnitudes of increases in negative work and mean power at hip and knee joints during the swing phase were positively associated with the increment of running speed from the middle of acceleration phase. These findings indicate that the roles of energy generation and absorption at the hip and knee joints shift around the middle of the acceleration phase as energy generation and absorption at the hip during the late swing phase and at the knee during early swing phase are generally maintained or decreased, and negative work and power at hip during the early swing phase and at knee during the terminal swing phase may be responsible for increasing running speed when approaching maximal speed.

Kinematics of transition during human accelerated sprinting.

This study investigated kinematics of human accelerated sprinting through 50 m and examined whether there is transition and changes in acceleration strategies during the entire acceleration phase. Twelve male sprinters performed a 60-m sprint, during which step-to-step kinematics were captured using 60 infrared cameras. To detect the transition during the acceleration phase, the mean height of the whole-body centre of gravity (CG) during the support phase was adopted as a measure. Detection methods found two transitions during the entire acceleration phase of maximal sprinting, and the acceleration phase could thus be divided into initial, middle, and final sections. Discriminable kinematic changes were found when the sprinters crossed the detected first transition-the foot contacting the ground in front of the CG, the knee-joint starting to flex during the support phase, terminating an increase in step frequency-and second transition-the termination of changes in body postures and the start of a slight decrease in the intensity of hip-joint movements, thus validating the employed methods. In each acceleration section, different contributions of lower-extremity segments to increase in the CG forward velocity-thigh and shank for the initial section, thigh, shank, and foot for the middle section, shank and foot for the final section-were verified, establishing different acceleration strategies during the entire acceleration phase. In conclusion, there are presumably two transitions during human maximal accelerated sprinting that divide the entire acceleration phase into three sections, and different acceleration strategies represented by the contributions of the segments for running speed are employed.

Ultrasonographic measurement of tendon displacement caused by active force generation in the psoas major muscle.

The purpose of this study was to examine the validity of using ultrasonography for detecting the force generated by the psoas major muscle, a muscle positioned in the deep trunk. We measured the displacement of central tendon on B-mode ultrasound images of two different longitudinal sections of the muscle during passive hip flexion-extension and isometric hip flexion at varied hip angles. In both tasks, the values of tendon displacement obtained independently from each section coincided well, indicating that tendon displacement took place along a straight trajectory, i.e., close to the nodal line between two scanned planes. It was strongly correlated with both the hip angle (R(2) = 0.98) and the hip-flexion torque (R(2) = 0.83). In the second set of experiment, we measured the tendon displacement during dynamic movements with the combination of ultrasonography and VICON-based motion analysis. From the tendon displacement during dynamic thigh lifting and walking, the force generated by the muscle could be estimated by extracting the force-related component. These results indicate that ultrasonography of the psoas major muscle can measure the displacement of its central tendon accompanied with either length change of the muscle or the elongation of tendon. Although much attention has to be paid to the limitations of this methodology, ultrasonography may be useful for detecting the force generation of the muscle during a variety of dynamic movements.

Physiological responses to interval training sessions at velocities associated with VO2max.

Previous research has indicated that short-duration, high-intensity work intervals performed at velocities associated with maximal oxygen uptake (vVO2max) combined with active recovery intervals may be effective in eliciting improvements in endurance performance. This study was designed to characterize selected physiological responses to short-duration (< or = 60 seconds) interval work performed at velocities corresponding to 100% of vVO2max. Twelve men participated in 3 randomized trials consisting of treadmill running using work (W)/recovery (R) intervals of 15 seconds W/15 seconds R (15/15); 30 seconds W/15 seconds R (30/15); and 60 seconds W/15 seconds R (60/15). Work intervals were performed at 100% of vVO2max, whereas R intervals were performed at 50% of vVO2max. A fourth trial consisting of continuous work (C) at 100% of vVO2max was also performed. All subjects completed the 15/15 and 30/15 trials; however, only 5 of the 12 completed the 60/15 trial. The percentage of VO2max (mean +/- SD) during 15/15 (71.6 +/- 4.2%) was significantly lower (p < or = 0.05) than the percentages during 30/15 (84.6 +/- 4.0%), 60/15 (89.2 +/- 4.2%), or C (87.9 +/- 5.0%). Similar results were found for heart rate and perceived exertion. Blood lactate concentrations following exercise were significantly lower (p < or = 0.05) in 15/15 (7.3 +/- 2.4 mmol x L(-1)) than in the other trials. No significant differences (p > 0.05) existed among 30/15 (11.5 +/- 1.8 mmol x L(-1)), 60/15 (12.5 +/- 1.8 mmol x L(-1)) or C (12.1 +/- 1.8 mmol x L(-1)). High intensity, short-duration 2:1 W/R intervals appear to produce responses that may benefit both aerobic and anaerobic energy system development. A 4:1 W/R ratio may be an upper limit for individuals in the initial phases of interval training.