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PURPOSE: The aim of this study was to explore the interday reliability of mechanical variables obtained from the horizontal and vertical force-velocity (FV) profiles in adolescent female basketball players. If found to be reliable, the associations between FV parameters (theoretical maximal force, velocity, and power), squat jump (SJ) height, 30-m sprint, and change of direction (COD) times were evaluated. METHODS: After familiarization, SJ against incremental loads, 30-m sprint, and 505-COD tests were obtained twice in 36 adolescent female basketball players (age = 15.4 [1.2] y). RESULTS: Reliability for vertical FV parameters was unacceptable, whereas 505-COD times and FV horizontal parameters (except for theoretical maximal power) showed a moderate to high reliability. 505-COD time was correlated with FV horizontal parameters (range: r = -.821, -.451), and a large association was observed with both SJ height (r = -.678, -.600) and 30-m sprint time (r = .813, .858). CONCLUSIONS: Due to low levels of strength, our athletes were not adequately prepared to obtain a reliable vertical FV profile. Practitioners can expect acceptable reliability of the horizontal FV profile. Given the association between COD performance and SJ height and 30-m sprint time, we encouraged practitioners with limited equipment at their disposal to use COD and/or 30-m sprint tests.
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ABSTRACT: Iglesias-Soler, E, Rial-Vázquez, J, Nine, I, Fariñas, J, Revuelta-Lera, B, and García-Ramos, A. Variability in the relationship between velocity loss and percentage of completed repetitions during horizontal leg press and bench press in postmenopausal women. J Strength Cond Res 38(9): 1576-1583, 2024-This study aimed to analyze the intersubject variability in the relationship between percentage of velocity loss (%VL) and percentage of repetitions performed out of maximum possible (%MNR) in postmenopausal women. Thirty-five postmenopausal active women (58 ± 3 years) performed sets leading to muscular failure, completing 10-13 repetitions, in both leg press (LP) and bench press (BP). Mean lift velocity of each repetition was expressed as a percentage of the fastest repetition, and repetitions were quantified as a percentage of the maximum number of repetitions completed in the set. Given the hierarchical structure of the data, %VL-%MNR relationships were fitted by linear mixed model regressions. A significant intersubject variability in the intercept (i.e., %MNR associated with 0%VL) was detected ( p < 0.001 in both LP and BP), even when centered values of the completed repetitions were included in the models. The estimated variance in the intercept for LP (117.39; SE : 45.41) was almost double that for BP (67.47; SE : 20.27). The variability observed in the intercept entailed variability in the estimated %MNR for specific %VL values. The use of velocity loss thresholds for estimating the intensity of effort in active postmenopausal women does not overcome uncertainty of more traditional methods.
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Pierna , Fuerza Muscular , Posmenopausia , Entrenamiento de Fuerza , Levantamiento de Peso , Humanos , Femenino , Posmenopausia/fisiología , Persona de Mediana Edad , Levantamiento de Peso/fisiología , Fuerza Muscular/fisiología , Entrenamiento de Fuerza/métodos , Pierna/fisiología , Músculo Esquelético/fisiologíaRESUMEN
The objective of this work was to assess changes during pregnancy and after childbirth in diet, consumption of tobacco, electronic cigarettes, cannabis, alcohol use and exposure to environmental tobacco smoke depending on the mother's educational level.A cross-sectional study was carried out whose target population was 18,822 Galician women aged 18-49 who gave birth between September 2015 and August 2016, and their 19,204 live-born children. A descriptive analysis was performed, and the prevalence of different behaviors was estimated at three time points - pre-pregnancy, pregnancy and after childbirth - depending on the mother's educational level. Percentages of change were calculated.Information was obtained from 6,436 women. Regardless of the educational level, during pregnancy there was an improvement in the different lifestyles. In the first months after childbirth, lifestyles worsened, except for exposure to environmental tobacco smoke and the use of electronic cigarettes. Most of the risk behaviors showed a gradient depending on the educational level; thus, the lower the educational level, the higher the prevalence of risk behaviors.In general, during pregnancy all women adopted healthier lifestyles that they abandoned in the months following childbirth. Women with a lower level of education showed a higher prevalence of risk behaviors, both in the period prior to pregnancy, as well as during pregnancy and after childbirth.
El objetivo de este trabajo fue valorar cambios durante el embarazo y tras el parto en la dieta, consumo de tabaco, cigarrillos electrónicos, alcohol, cannabis y exposición al humo ambiental de tabaco en función del nivel de estudios de la madre. Para ello, se llevó a cabo un estudio transversal cuya población objetivo fueron 18.822 mujeres gallegas de 18-49 años que dieron a luz entre septiembre 2015 y agosto 2016, y sus 19.204 hijos/as nacidos vivos. Se realizó un análisis descriptivo y se estimó la prevalencia de diferentes conductas en tres momentos temporales pre-embarazo, embarazo y tras el parto en función del nivel de estudios de la madre. Se calcularon los porcentajes de cambio. Se obtuvo información de 6.436 mujeres. Con independencia del nivel de estudios, durante el embarazo se produce una mejora en los diferentes estilos de vida. En los primeros meses tras el parto los estilos de vida empeoran, con excepción de la exposición al humo ambiental de tabaco y el consumo de cigarrillos electrónicos. La mayoría de las conductas de riesgo muestran un gradiente dependiente del nivel educativo; así, a menor nivel educativo, mayor es la prevalencia de conductas de riesgo. En general, durante el embarazo todas las mujeres adoptan estilos de vida más saludables que abandonan en los meses siguientes al parto. Las mujeres con menor nivel de estudios muestran una mayor prevalencia de conductas de riesgo, tanto en el periodo previo al embarazo, como en el embarazo y tras el parto.
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OBJECTIVES: The main aim of this study was to determine the effects of set configuration during five weeks of unilateral knee extension resistance training on untrained knee extensors performance. METHODS: Thirty-five subjects were randomly assigned to traditional training (TTG; n=14), rest-redistribution (RRG; n=10) and control group (CON; n=11). TTG and RRG groups trained the dominant knee extensors twice a week with the 10-repetition maximum (RM) load. TTG performed four sets of eight repetitions with three min-rest between sets and RRG 32 repetitions with 17.4 seconds of rest between each one. Before and after interventions, anthropometry, muscle thickness (MT), pennation angle (PA), 1RM, number of repetitions with 10RM pretest load (N10RM), maximum propulsive power (MPP) and maximum voluntary isometric contraction (MVIC) were measured. RESULTS: 1RM of the untrained leg increased only in the TTG group (p<0.001, 10.3% compared with Pre-test). 1RM, MPP and N10RM increased in the trained leg in both TTG (p<0.001) and RRG (p<0.001). No changes occurred in MT or PA. CONCLUSIONS: These results suggest that, when it is not possible to perform bilateral exercises (e.g., leg injury), traditional set configurations should be recommended to improve maximal voluntary force in the untrained leg.
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Terapia por Ejercicio , Entrenamiento de Fuerza , Humanos , Ejercicio Físico , Articulación de la Rodilla , AntropometríaRESUMEN
ABSTRACT: Rial-Vázquez, J, Nine, I, Guerrero-Moreno, JM, Rúa-Alonso, M, Fariñas, J, Márquez, G, Giráldez-García, MA, Méndez-Bouza, KY, López-Pillado, H, Coutado-Sánchez, E, Losada-Rodríguez, A, and Iglesias-Soler, E. Face masks at the gym: physiological responses and mechanical performance are not compromised by wearing surgical or filtering facepiece 2 masks in healthy subjects. J Strength Cond Res 37(7): 1404-1410, 2023-This study explored the effects of wearing 2 types of face masks on mechanical performance and physiological responses during high-intensity resistance exercise. Twelve healthy men performed 3 workout protocols in a randomized order: wearing a surgical or filtering facepiece 2 (FFP2) mask or without a mask. Each workout consisted of 3 sets of 10 repetitions of bench press (BP) and parallel squat (SQ) with a 12 repetition maximum load, including 2 minutes of recovery between sets and exercises. Mechanical performance was evaluated through the mean propulsive velocity and the number of repetitions completed during each session. Physiological responses were the oxygen saturation (SpO2), blood lactate concentration, heart rate (HR), and HR variability. Perceived exertion was recorded after each set, and The Beck Anxiety Inventory scale was completed at the end of each workout. The number of repetitions completed and the session mean propulsive velocity {(BP [m·s-1]: surgical: 0.35 ± 0.05; FFP2: 0.36 ± 0.04; nonmask: 0.38 ± 0.06) and (SQ: surgical: 0.43 ± 0.05; FFP2: 0.40 ± 0.07; nonmask: 0.41 ± 0.05)} were similar between conditions (p > 0.05). Heart rate recorded during sessions was similar across conditions: surgical: 119 ± 14, FFP2: 117 ± 13, and nonmask: 118 ± 10 bpm (p = 0.919). Face masks had no effect on SpO2, blood lactate concentration, HR variability, perceived exertion, and anxiety values (p > 0.05). Face masks do not compromise strength performance, physiological parameters, and perceived comfort of young and healthy individuals during a high-intensity resistance training session.
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Centros de Acondicionamiento , Humanos , Masculino , Ejercicio Físico/fisiología , Voluntarios Sanos , Ácido Láctico , MáscarasRESUMEN
OBJECTIVE: To assess changes in physical activity (PA) during pregnancy and after giving birth and to explore this according to age and educational level. To analyze whether the health professionals gave recommendations on PA. DESIGN: Observational study. SITE: Information is derived from the Galician Risk Behavior Information System. PARTICIPANTS: The target population was Galician women (aged 18-49 years) who delivered between september-2015 and august-2016. MAIN MEASUREMENTS: The prevalence of walking, physical exercise and PA recommendations were estimated for three moments (pre-pregnancy, pregnancy and after delivery). RESULTS: Walking during pregnancy increased by 34,0% and the performance of physical exercise decreased by 21,0%. After delivery, walking decreased by 37,0% and physical exercise decreased by 32,0% compared to pregnancy. Women of younger age and lower educational level were those who performed less PA. 72,6% and 22,1% of women declared that a healthcare professional recommended PA during pregnancy and after delivery, respectively. CONCLUSION: The PA performed by women during pregnancy is mainly walking, and there is a concern about the abandonment of PA practice after delivery. Healthcare professionals recommend PA mainly during pregnancy, but little is recommended after delivery. It may be desirable for the improvement of this prevalence to reinforce health action.
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Ejercicio Físico , Periodo Posparto , Embarazo , Humanos , Femenino , Prevalencia , Caminata , Atención a la SaludRESUMEN
We aimed to determine the cardiovascular responses to two different set configuration resistance-exercise protocols during a knee extension composed of 40 repetitions with a 15RM load and a total resting time of 360 seconds. Twenty-four healthy sport science students randomly performed two sessions: (a) a long set configuration (LSC: 4 sets of 10 repetitions with 2 min rest between sets), and (b) a short set configuration (SSC: 8 sets of 5 repetitions with 51 s rest between sets). Before and during exercise, peak and mean values of heart rate, blood pressure, rate pressure product, and pulse pressure were obtained. Results showed that both protocols increased the overall peak and mean blood pressure values (p<0.001). However, LSC entailed a higher peak blood pressure response at the last set (p=0.041) and an increase throughout the first 30 repetitions (p≤0.007), whereas SSC kept steady after the first 20 repetitions. Additionally, LSC caused higher overall peak and mean heart rate and rate pressure product values (p≤0.003). Summarily, although both protocols raised blood pressure, SSC reduced the extent of the pressure and chronotropic response during resistance exercise.
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Entrenamiento de Fuerza , Humanos , Entrenamiento de Fuerza/métodos , Ejercicio Físico/fisiología , Presión Sanguínea/fisiología , Frecuencia Cardíaca/fisiología , Hemodinámica/fisiología , Músculo Esquelético/fisiologíaRESUMEN
This study explored the changes in load-velocity relationship of bench press and parallel squat exercises following two programs differing in the set configuration. A randomized controlled trial was carried out in a sample of 39 physically active individuals. Participants were assigned to rest redistribution set configuration, traditional set configuration, or control groups. Over 5 weeks, the experimental groups completed 10 sessions with the 10 repetitions maximum load of both exercises. Rest redistribution sets consisted in 16 sets of 2 repetitions with 60 s of rest between sets, and 5 min between exercises, whereas traditional sets entailed 4 sets of 8 repetitions with 5 min of rest between sets and exercises. The load-velocity relationships of both exercises were obtained before and after the training period. For bench press, an increase of the velocity axis intercept, and a decrease of the slope at post-test were observed in both rest redistribution (p<0.001, G=1.264; p<0.001; G=0.997) and traditional set (p=0.01, G=0.654; p=0.001; G=0.593) groups. For squat, the slope decreased (p<0.001; G=0.588) and the velocity axis intercept increased (p<0.001; G=0.727) only in the rest redistribution group. These results show that rest redistribution sets were particularly efficient for inducing changes in the load-velocity relationship.
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Fuerza Muscular , Músculo Esquelético/fisiología , Levantamiento de Peso , Adulto , Fenómenos Biomecánicos , Femenino , Humanos , Masculino , Postura , Adulto JovenRESUMEN
ABSTRACT: Fariñas, J, Mayo, X, Giraldez-García, MA, Carballeira, E, Fernandez-Del-Olmo, M, Rial-Vazquez, J, Kingsley, JD, and Iglesias-Soler, E. Set configuration in strength training programs modulates the cross education phenomenon. J Strength Cond Res 35(9): 2414-2420, 2021-This study aimed to compare the strength gains in the nontrained arm after 2 independent unilateral training programs differing in the set configuration. Thirty-five subjects were randomly assigned to 3 groups: traditional training (TT; n = 12), cluster training (CT; n = 11), or control (CON; n = 12). The experimental groups performed a 5-week training program of a unilateral biceps curl exercise with the dominant limb using the 10 repetition maximum (10RM) load. Traditional training performed 5 sets of 6 repetitions and 135 seconds of rest between sets. Cluster training completed 30 repetitions with 18.5 seconds of rest between each repetition. Anthropometry (ANT), muscle thickness (MT), 1RM, the number of repetitions with 10RM (n10RM), and isometric maximal voluntary contraction (MVC) were measured before and after the intervention. Regarding the nontrained arm, TT improved 1RM (7.3%, p < 0.001). No changes were observed in CT. Regarding the trained arm, TT improved 1RM (9.1%, p < 0.001), n10RM (p = 0.005), and MVC (p = 0.011), whereas CT only showed a trend for improvement of 1RM (3.4%, p = 0.052). These results suggest that when total volume and repetition-to-rest ratio are equated, a more fatiguing set configuration causes a higher effect on the non-trained limb.
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Entrenamiento de Fuerza , Humanos , Contracción Isométrica , Fuerza Muscular , Músculo Esquelético , DescansoRESUMEN
This study aimed to compare the goodness of fit and the reliability of different regression models for fitting the force-velocity relationship (FV) of bench press (BP) and squat (SQ). Additionally, the reliability of the position on FV of the velocity (V1RM) and the force performed with the 1RM (F1RM) was explored. Nine rugby players and 12 judokas participated in this study. The FV of BP and SQ were obtained twice by a protocol performed until the 1RM. Individual FV were fitted by linear (LM), quadratic polynomial (PM), and exponential models (EM). Adjusted coefficients of determination of LM and PM (medians higher than 0.919) were higher than for EM. The reliability was higher for LM in comparison with PM. The reliability of V1RM was not acceptable (CV% = 19 and 18% for BP and SQ). High reliability was observed for F1RM (CV% = 3 and 2% for BP and SQ) and for the ratio between F1RM and the force-axis intercept of FV (CV% = 2 and 4% for BP and SQ). The reliability of the relative values of F1RM around 92 and 87% of F0 for BP and SQ suggests the use of these values for monitoring resistance training programmes.
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Modelos Lineales , Modelos Estadísticos , Entrenamiento de Fuerza/métodos , Entrenamiento de Fuerza/estadística & datos numéricos , Levantamiento de Peso/fisiología , Levantamiento de Peso/estadística & datos numéricos , Adulto , Fenómenos Biomecánicos , Estudios Transversales , Femenino , Fútbol Americano/fisiología , Humanos , Masculino , Artes Marciales/fisiología , Reproducibilidad de los Resultados , Adulto JovenRESUMEN
OBJECTIVE: This study aimed to ascertain the accuracy of measure arterial stiffness using the HUAWEI GT 3 Pro smartwatch and pOpmètre device against the SphygmoCor (algorithms: intersect tangent and maximum of the second derivate). METHODS: Twenty-three physically active postmenopausal women (age: 58.9 ± 3.2 years; body mass index: 26.3 ± 4.8 kg/m 2 ) were recruited. Carotid-femoral pulse wave velocity, finger-toe pulse wave velocity, and wrist-finger pulse wave velocity were obtained using SphygmoCor, pOpmètre and HUAWEI GT 3 Pro devices in a randomized order. Additionally, the pulse mean carotid-femoral and finger-toe pulse transit time was registered for SphygmoCor and pOpmètre, respectively. RESULTS: Lower values of pulse wave velocity were recorded by HUAWEI in comparison with SphygmoCor with both algorithms, whereas no significant differences were detected between SphygmoCor and pOpmètre results. Pulse wave velocity values from SphygmoCor were positively correlated with pOpmètre results ( r = 0.464 and r = 0.451 using intersect tangent and second derivative algorithms), whereas this was not the case with those obtained from HUAWEI. Coefficients of bias of Lin's concordance coefficients close to 1 (0.832 and 0.831 for intersect tangent and second derivative algorithm, respectively) and mean bias close to 0 from Bland-Altman analysis suggested an acceptable agreement between pulse wave velocity obtained from SphygmoCor and pOpmètre. CONCLUSIONS: Our results suggest an acceptable concordance of pulse wave velocity values recoded by SphygmoCor and pOpmètre, whereas this was not the case for data obtained from HUAWEI GT 3 Pro smartwatch. Therefore, the pOpmètre may be a viable alternative for assessing arterial stiffness, but measurement via the smartwatch device cannot be recommended.
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Posmenopausia , Análisis de la Onda del Pulso , Rigidez Vascular , Humanos , Femenino , Rigidez Vascular/fisiología , Persona de Mediana Edad , Análisis de la Onda del Pulso/instrumentación , Posmenopausia/fisiología , AlgoritmosRESUMEN
Purpose: This study explored the changes in blood pressure and cardiac autonomic modulation after training programs differin in set configuration. Methods: Thirty-nine individuals were randomly assigned to a traditional, rest-redistribution, or control group. Throughout five weeks, the traditional and rest-redistribution groups performed 10 sessions of four exercises with the same load, number of repetitions, and total rest time, but with different inter-set rest duration and frequency (traditional group: 4 sets of 8 repetitions, 10 repetition maximum load, 5 min rest between sets and exercises; rest-redistribution group: 16 sets of 2 repetitions, 1 min rest between sets, 5 min rest between exercises). Heart rate and heart rate recovery were recorded during each training session, and heart rate variability, baroreflex sensitivity and effectiveness, blood pressure, and blood pressure variability were evaluated at rest bedore and after the interventions. Results: During the sessions, traditional sets entailed greater peak heart rate compared to rest-redistribution (P = .018) but mean heart rate, minimum heart rate, and heart rate recovery were similar between training programs (P >.05). Baroreflex effectiveness was reduced after the traditional intervention (P = .013). No changes were detected for the rest of the cardiovascular variables obtained at rest after intervention (P > .05). Conclusions: Despite some differences in heart rate response during exercise, neither traditional nor rest-redistribution resistance training protocols produced changes in cardiac autonomic modulation, sympathetic vasomotor tone, and cardiac baroreflex sensitivity of young healthy active individuals. However, traditional sets affected the baroreflex effectiveness.
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Entrenamiento de Fuerza , Humanos , Frecuencia Cardíaca/fisiología , Entrenamiento de Fuerza/métodos , Corazón , Presión Sanguínea/fisiología , Ejercicio Físico/fisiologíaRESUMEN
The aim of this study was to propose a short version of the Minnesota Leisure Time Physical Activity Questionnaire (MLTPAQ) to estimate the prevalence of physical inactivity. MLTPAQ was included in the Galician Risk Behavior Information System survey. Each activity was associated with an intensity code, in multiples of 1 MET, and a weekly energy expenditure of less than 1000kcal was defined as physically inactive. The prevalence of physical inactivity was calculated with the complete and short list (nine activities are performed by at least 10% of the population). The complete and short list classify physical inactivity with an agreement of 98,8%. Misclassified people do one or two more activities, so two open response items were included. This study proposes a short version (9+2 items), suitable for inclusion in a general adult population health survey.
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Actividades Recreativas , Actividad Motora , Adulto , Humanos , Encuestas y Cuestionarios , Minnesota , Ejercicio Físico/fisiologíaRESUMEN
OBJECTIVE: The violence produced in the context of dating is known as dating violence. Currently, it is a widespread problem in adolescence and there is a great lack of knowledge about the beliefs/attitudes that help perpetuate this phenomenon. This study aimed to assess how adolescents perceive dating violence. Additionally, to estimate the observed frequency of exposure of adolescents to different dating violence items, assessing the differences according to sex and educational level. METHODS: A cross-sectional study was carried out in 2022 among high school students coming from Spain (Galician Region) The data was collected by means of an anonymous online questionnaire. A descriptive analysis of the data obtained was conducted. The observed frequency of adolescents' exposure to different items of dating violence and identification of violence was estimated. Fisher's exact test was used to compare the proportions according to sex and educational level. RESULTS: 410 students were included. 99% of the women perceived that it is not normal to control their partner's clothing compared to 88% of the men; in relation to the control of friendships these percentages were 87.6% and 73.1% and with respect to criticism of the partner 54.7% vs 67.9%, respectively in women and men. 46.8% of the students admitted knowing of cases in which they sent several messages a day to find out what their partner was doing. 21.7% referred to be aware of cases who felt fear of the partner. CONCLUSIONS: The perception of dating violence by women is higher. The largest differences between men and women are in the items of the control domain.
OBJETIVO: La violencia en la pareja que se produce en adolescentes se conoce con el nombre de violencia en el noviazgo. Actualmente, es un problema generalizado en la adolescencia y existe un gran desconocimiento al respecto de las creencias/actitudes que están ayudando a perpetuar este fenómeno. El objetivo de este estudio fue conocer la percepción de los adolescentes sobre esta violencia y estimar la frecuencia observada de exposición a diferentes ítems de violencia en el noviazgo, valorando las diferencias según sexo y nivel educativo. METODOS: Se realizó en 2022 un estudio transversal en cuatro centros educativos públicos de Galicia (España) que impartían Educación Secundaria Obligatoria y Bachillerato. El muestreo de los centros fue de conveniencia. Se invitó a los estudiantes a contestar un cuestionario anónimo. Se estimó la frecuencia observada de exposición del estudiantado a diferentes ítems de violencia en el noviazgo y de identificación de la violencia. Para comparar las proporciones en función del sexo y del nivel educativo se empleó la prueba exacta de Fisher. RESULTADOS: Se incluyeron 410 estudiantes. El 99% de las mujeres percibieron que no es normal controlar la vestimenta de la pareja frente al 88% de los hombres; en relación con el control de las amistades, estos porcentajes fueron del 87,6% y el 73,1%, en mujeres y hombres, respectivamente. Con respecto a las críticas a la pareja, estos porcentajes fueron del 54,7% frente al 67,9%, respectivamente en mujeres y hombres. El 46,8% del estudiantado admitió conocer casos que enviaban varios mensajes al día para saber qué estaba haciendo la pareja. El 21,7% refirió conocer casos que sentían miedo de su pareja. CONCLUSIONES: La percepción de violencia en el noviazgo es mayor por parte de las mujeres. Las mayores diferencias entre hombres y mujeres se observan en los ítems del dominio control.
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Violencia de Pareja , Masculino , Humanos , Adolescente , Femenino , Estudios Transversales , España , Violencia , PercepciónRESUMEN
OBJECTIVE: To identify if the regional government health plans in Spain include specific objectives and measures related to physical activity. METHOD: Institutional websites were scanned to identify the most recent health plan of each regional government. The information included in the health plans on objectives and measures and the population groups targeted by these measures was extracted. The search was completed on 24 January 2022. RESULTS: Sixteen health plans were identified of which six are in force in 2022; 15 of these have incorporated specific objectives and measures on physical activity. Most of the actions are focus on general population, children-adolescents and elderly population. The plans of Cantabria, the Comunitat Valenciana and País Vasco cover physical activity more widely, proposing measures for seven of the eight identified population groups. CONCLUSIONS: Most of the health plans include measures related to physical activity and target two or more population groups. The objectives, specific measures and population groups were highly heterogeneous. This study could serve to prompt regional governments to review their health plans, update them and improve them in terms of physical activity. It seems advisable that the different health plans should have a homogeneous framework of proposals related to the promotion of physical activity.
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Ejercicio Físico , Promoción de la Salud , Anciano , Niño , Adolescente , Humanos , España , Planificación en Salud , Gobierno LocalRESUMEN
OBJECTIVE: To characterize the prevalence of physical activity in the population aged ≥16 years integrating sedentarism and physical inactivity. METHOD: A cross-sectional study using data from the Galician Risk Behavior Data System (n=12,928) was conducted. The population was classified into four categories: physically active (active and non-sedentary), active but sedentary (active and sedentary), lightly active (inactive and non-sedentary), and extremely sedentary (inactive and sedentary). Prevalences were calculated for each category and a multinomial logistic regression model was fitted. RESULTS: 58.0% of the population was physically active and the remaining 42.0% presented some degree of sedentarism and/or physical inactivity. Men were more likely to be extremely sedentary. The risk of sedentarism decreased with age, and workers and/or students were prone to a higher risk of extreme sedentarism in comparison to those who reported other status. Extremely sendentary behaviors were also more common in people with higher educational levels, individuals living alone, residents of urban environments, and smokers. CONCLUSIONS: Joint evaluation of sedentarism and physical inactivity provides a more comprehensive and realistic picture of population behaviors related with physical activity. Since sedentarism is the most prevalent behavior, this study recommends that interventions be conducted at work and at academic environments.
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Ejercicio Físico , Conducta Sedentaria , Masculino , Humanos , Estudios Transversales , Prevalencia , EstudiantesRESUMEN
This randomised controlled study examined the force-velocity relationship changes (force and velocity axis intercepts, slope and estimated maximum power) in response to 5-week training programmes differing in the set configuration. For each session, the traditional group performed 4 sets of 8 repetitions with 5 min of rest between sets and exercises, while the cluster group completed 16 sets of 2 repetitions with 1 min of rest between sets and 5 min between exercises. Both programmes were performed with the 10-repetition maximum load, including bench press, parallel squat, lat pull-down and leg curl exercises. Individual force-velocity profiles were obtained for bench press and squat using a linear velocity transducer before and after the intervention, along with lactate and mechanical performance during the intervention. Results showed in bench press similar changes of the force-velocity profile after both protocols (no shift of the slope and higher force and velocity axis intercept values). For the squat, significant changes in the slope (P = 0.001) and the velocity intercept (P = 0.002) towards a velocity profile were observed after cluster but not after traditional training. These results suggest that set configuration may modulate changes of force-velocity relationship, especially for squat.
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Entrenamiento de Fuerza , Fenómenos Biomecánicos , Humanos , Fuerza Muscular , Músculo Esquelético , Postura , Levantamiento de PesoRESUMEN
COVID-19 pandemic restrictions might have negatively affected the health-related physical fitness of children and adolescents. The aim of this study was to contrast the body composition and physical fitness data of two independent samples of children and adolescents obtained from an online database (DAFIS project) before (n = 15,287) and during (n = 2101) the first academic year of the COVID-19 pandemic. The results revealed higher values for the body mass index (p = 0.002), waist circumference (p < 0.001), and waist to hip and waist to height ratios (p < 0.001) during than before the pandemic, particularly in the case of boys. On the other hand, lower muscular fitness was observed for girls during the pandemic. Quantitative and qualitative analysis did not detect relevant changes in cardiorespiratory fitness in children or adolescents (p > 0.05). Our data suggested that pandemic constraints might have affected body composition and muscular fitness of children and adolescents. These results might be of interest for designing specific interventions oriented toward counteracting the negative effects of pandemic restrictions on health-related physical fitness.
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COVID-19 , Capacidad Cardiovascular , Adolescente , Índice de Masa Corporal , COVID-19/epidemiología , Niño , Femenino , Humanos , Masculino , Pandemias , Aptitud FísicaRESUMEN
The main aim of this study was to explore the variability in the load-velocity relationship through the use of multilevel mixed regression models. The relationship between relative load (% of one repetition maximum: %1RM) and velocity was obtained in a sample of high-level judokas and rugby players (8 women and 13 men) for the bench press (BP) and parallel squat (SQ). The load-velocity relationship for the squat was obtained for the external load (barbell load) and for the system mass (barbell plus body mass). The data were fitted by different multilevel mixed regression models. Including the sex factor in the models improved the goodness of fit for the BP but not for the squat exercises. All the models detected significant inter-individual variability in both intercepts and slopes (p < 0.05 in all the cases). A decrease of 0.15, 0.10 and 0.16 m/s of velocity for each 10% of increment in the relative load were estimated for BP and squat considering the external load and the system mass, respectively. The multilevel mixed regression models detected significant inter-individual variability in the slope and intercept of the load-velocity relationship what entails differences in the velocity associated with a fixed percentage (%) of the one-repetition maximum load.
Asunto(s)
Fenómenos Biomecánicos/fisiología , Fútbol Americano/fisiología , Artes Marciales/fisiología , Entrenamiento de Fuerza , Estudios Transversales , Femenino , Humanos , Masculino , Distribución Aleatoria , Análisis de Regresión , Reproducibilidad de los Resultados , Factores Sexuales , Ejercicio de Calentamiento , Adulto JovenRESUMEN
Assessing physical fitness has emerged as a proxy of the health status of children and adolescents and therefore as relevant from a public health point of view. DAFIS is a project included in Plan Galicia Saudable (Healthy Galicia Plan) of the regional government of Galicia (Spain). DAFIS consists of an on-line software devoted to record the results of a standard physical fitness protocol carried out as a part of the physical education curriculum. The aims of this study were: to obtain normative values of physical fitness of the Galician school population evaluated in the DAFIS project, and to identify a reduced number of components and tests able to capture a significant amount of the variability in the physical fitness of children and adolescents. From an initial sample of 27784 records, 15287 cases (7543 males, 7744 females) were considered after filtering. Generalized Additive Models for Location, Scale and Shape were used for obtaining percentile curves and tables for each sex. Furthermore, a principal components analysis was performed, selecting the number of components by applying the Kaiser's rule and selecting a subset of variables considering the correlation between each variable and the components. Percentile curves and normative values are reported for each test and sex. Physical fitness was better in boys than in girls throughout age groups, except for flexibility that was consistently higher in girls. Two main components were detected throughout age groups: the first one representing body composition and partially cardiorespiratory fitness and the second one muscular fitness. For boys and girls, waist to height ratio had the highest correlations with the first component in four out of six age groups. The highest correlation with the second component, was most frequently observed for the handgrip test both in boys and girls (four out of six age groups). This study provides evidence about the utility of school community actions like DAFIS aimed to track the health-related fitness of children and adolescents. The results suggest that fat mass distribution (i.e., waist to height ratio and waist circumference) and muscular performance (mainly handgrip) concentrate a high proportion physical fitness variance.