To train or not to train (on match day)? Influence of a priming session on match performance in competitive elite-level soccer.

This study examined the effect of a morning priming session consisted of stretching, mobility, core and lower-body resistance, and reactive agility exercises on match performance in elite-level soccer players. Information on physical and technical performance was collected during competitive matches (n = 32) and subsequently classified as those preceded or not preceded by a priming session. Results showed significantly increased (i) distance covered overall (Cohen's d (d) = 0.34, p = 0.011), in moderate-intensity (d = 0.52, p = 0.001) and high-intensity running (d = 0.30, p = 0.024), and (ii) frequency of duels (d = 0.26, p = 0.050) in matches preceded by a priming session compared to those not preceded by a priming session. These findings show that players' physical performance was notably enhanced due to the pre-match routines that the team implemented on match day, while technical performance was in general similar irrespective of whether a priming session was implemented or not before the match. Therefore, morning priming session implemented on match day can be recommended as an effective pre-match strategy to increase players' physical performance in soccer without negative consequences on technical performance.

Longitudinal analysis of the incidence rate of injury in elite youth football: Trends over six years including the COVID-19 pandemic period.

OBJECTIVES: We aimed to analyze injury trends and the possible effects of the coronavirus disease (COVID-19) pandemic on the incidence rates of injury in young elite football players. DESIGN: A prospective cohort study design was adopted. PARTICIPANTS: Our study included 832 male football players who suffered an injury during any of the six competitive seasons. SETTING: An elite youth football academy. MAIN OUTCOME MEASURE: Descriptive data and the incidence of injury were calculated. A generalized linear mixed model was used to assess differences in the occurrence of injury among the various age groups. Joinpoint regression was used to analyze injury trends. RESULTS: Joinpoint regression models showed a statistically significant decrease in the incidence of injury in all age groups with an average annual percent change (AAPC) of 13.9 (95 %Confidence Interval [CI]:-23.2 - 3.4) and -13.5 (95 %CI:-24.5 to -0.9) for models with zero and one joinpoint, respectively. Football players in older age groups sustain a higher number of injuries, probably due to a higher number of matches and greater training intensity. CONCLUSION: This study showed a downward trend in injuries in the participants prior to the pandemic, with an evident increase in the incidence rate of injury during the COVID-19 pandemic.

Return to Play and Performance After Anterior Cruciate Ligament Reconstruction in Soccer Players: A Systematic Review of Recent Evidence.

BACKGROUND: The available literature referring to the return to play (RTP) and performance after anterior cruciate ligament reconstruction (ACLR) has already been comprehensively summarized in team sports such as basketball or American Football. Therefore, in this sense, it is necessary to synthesize evidence relating to the mentioned parameters in soccer players who underwent ACLR. OBJECTIVE: The aim of this systematic review was to examine RTP and the performance of soccer players after ACLR. METHODS: Three electronic databases, Web of Science, Scopus, and PubMed, have been comprehensively searched to identify relevant articles. The following inclusion criteria were applied: (1) the sample of respondents consisted of soccer players irrespective of their age, sex, or level of competition; (2) athletes experienced anterior cruciate ligament injury and underwent ACLR; (3) outcomes estimated referred to the RTP, RTP at the preinjury level of competition, RTP time, performance, and career duration of soccer players; (4) studies were written in the English language. The methodological quality of the research was evaluated using the Methodological Index for Non-Randomized Studies (MINORS). RESULTS: Databases searched yielded a total of 694 studies, of which 17 fulfilled the eligibility criteria and were included in the final analysis. These included 3657 soccer players, 2845 males and 812 females, who underwent ACLR and most commonly competed at the elite, national, amateur, and recreational levels. The results obtained indicated that 72% of soccer players successfully RTP and 53% RTP at the preinjury level of participation after ACLR. In addition, recent evidence provided in this literature review demonstrated that mean RTP time was 264 days or 8.7 months. Moreover, the majority of the studies unambiguously suggested that performance related to statistical aspects noticeably deteriorated compared with both the preinjury period and noninjured athletes. The mean career length of soccer players following ACL surgery was approximately between 4 and 5 years. CONCLUSION: Although a high percentage of athletes RTP after a relatively short period of absence from the sports field compared with other sports closely related to soccer, ACLR negatively impacts soccer players' performance and career duration.