Does dynamic balance affect cube mental rotation task in badminton vs. volleyball female players?

BACKGROUND: Changing from a static to a dynamic balance condition could affect the performance of a cognitive task such as mental rotation. Thus, the main goal of this study is to investigate aspects of visual-spatial cognition between two non-contact sports (i.e., badminton and volleyball) in different upright conditions (i.e., standing position, frontal balance, and sagittal balance). METHODS: Thirty-five volunteer female sports and physical education students, fourteen specialists in badminton and twenty-one specialists in volleyball agreed to participate in this study. Each of the assessments was a 3D cube mental rotation task with and/or without balance exercises (i.e., frontal and/or sagittal balance) on a wobble board. Five stimuli were used in the mental rotation task (i.e., 45°, 135°, 180°, 225° and 315° for objected-based cube condition with egocentric transformation) which included pairs of standard and comparison images. RESULTS: The findings indicate that there was a notable decrease (p < 0.001; d = 1.745) in response time in both dynamic balance conditions (i.e., frontal and sagittal balance) compared to standing position condition. In addition, results revealed significant interaction between balance conditions (i.e., frontal and/or sagittal balance) and groups (i.e., badminton and volleyball) in the response time at 225° angle and in the error percentage. CONCLUSIONS: In sum, dynamic balance is also an activity that involves mental manipulation of objects in 3D space, which can enhance badminton and volleyball female players' ability to rotate 3D cube stimuli.

Validity of a new sport-specific endurance test in artistic gymnastics.

Introduction: General and particularly sport-specific testing is an integral aspect of performance optimization in artistic gymnastics. In artistic gymnastics, however, only non-specific field tests have been used to assess endurance performance (e.g., Multistage Shuttle Run Test; Cooper's Test). Methods: This study aimed to examine the validity of a new sport-specific endurance test in artistic gymnastics. Fourteen elite-level gymnasts (i.e., eight males and six females) participated in this study. The newly developed artistic gymnastics-specific endurance test (AGSET) was conducted on two different occasions seven days apart to determine its reliability. To assess the concurrent validity of AGSET, participants performed the multistage shuttle run test (MSRT). Maximum oxygen uptake (VO2max) and respiratory exchange ratio (RER) were directly assessed using a portable gas analyzer system during both protocols. Additionally, the total time maintained (TTM) during the AGSET, maximum heart rate (HRmax), maximal aerobic speed (MAS), and blood lactate concentration (BLa) during the two protocols were collected. Results: The main findings indicated that all variables derived from the AGSET (i.e., VO2max, MAS, HRmax, BLa, and RER) displayed very good relative (all intraclass correlation coefficients [ICC] > 0.90) and absolute (all typical errors of measurement [TEM] < 5%) reliability. Further, results showed that the ability of the AGSET to detect small changes in VO2max, MAS, BLa, and RER was good (smallest worthwhile change [SWC0.2] > TEM), except HRmax (SWC0.2 < TEM). Additionally, results showed a nearly perfect association between the VO2max values derived from the AGSET and MSRT (r = 0.985; coefficient of determination [R²] = 97%) with no statistically significant differences (p>0.05). The mean (bias) ± 95% limits of agreement between the two protocols were 0.28 ± 0.55 mlminkg-1. Discussion: AGSET seems to present very good reliability and concurrent validity for assessing endurance performance in elite artistic gymnastics. In addition, the newly developed protocol presents a good ability to detect small changes in performance.

Kinetic and Kinematic Analysis of Landing during Standing Back Somersault Using Three Technical Arm Swings in Artistic Gymnastics.

The crucial criteria when assessing technical performance in artistic gymnastics is the higher elevation of the gymnast's body and a stable landing (i.e., stick-landing). The purpose of this study was to compare kinetic and kinematic parameters during the landing phase of standing back somersaults (SBS) following three technical arm-swing performed during the preparatory phase in high-level male gymnasts. The three different arm-swing pertain to three "gymnastics schools", i.e., Russian, Chinese, and Romanian. Six high-level male gymnasts participated in this study. Three arm-swing with different angles (i.e., SBS270°, SBS180°, and SBS90°) were randomly performed. A 3D kinetic and kinematic analysis was conducted. Results showed significant variation in the landing angle (p = 0.009) across the three arm-swing techniques. The SBS90° arm-swing resulted in the closest angle to the vertical. Additionally, the SBS90° arm-swing technique induced the lowest horizontal and vertical force values upon landing compared to the other arm-swing techniques (SBS270°: p = 0.023 and 0.009, respectively; SBS180°: p = 0.004 and 0.080, respectively). The same was noted for the horizontal velocity (p = 0.021) with the lowest values noted for the SBS90° arm-swing technique. However, the best opening angle was observed during the SBS270° technique, since it presented the best vertical displacement. In conclusion, the SBS with a SBS90° arm-swing seems to favor a better absorption of the ground reaction force upon landing by reducing the intensity of the impact with the ground and by affording a landing angle closer to the vertical in high-level male gymnasts.

Effect of dynamic balance on human mental rotation task in female badminton vs. volleyball players.

Background: The present study aims to compare the mental rotation performance between two non-contact sports (i.e., badminton and volleyball) in different upright conditions (i.e., with and without dynamic balance). Methods: Thirty-five female sports and physical education students voluntarily participated in the experiment, including fourteen specialists in badminton and twenty-one specialists in volleyball. The experiment involved a mental body rotation task with or without balance exercises on a wobble board. Results: Badminton players outperformed volleyball players in the mental rotation tasks regardless of balance. More interestingly, the results revealed an overall decrease in reaction times when participants performed balance exercises simultaneously with mental rotation. Discussion: Our findings suggest that introducing dynamic balance on a wobble board has immediate beneficial effects on the mental rotation performance of female badminton and volleyball players. These findings are discussed in the context of sport specificities and cognitive processing framework.

Immediate Effect of Self-Modelling with Internal Versus External Focus of Attention on Teaching/Learning Gymnastics Motor-Skills.

The aim of this study was to identify the immediate effect of self-modelling with different focus of attention strategies (i.e., internal vs. external) on the teaching/learning of gymnastics motor-skills. Fifty-nine non-gymnast students participated in this study and were divided into three groups (i.e., an external focus group (EF), an internal focus group (IF), and a control group (CG)). Each participant's performance of the back dismount in the parallel bars was assessed before the experiment (i.e., base-score), and each participant was asked to provide a self-evaluation of their performance and their efficiency percentage. Afterwards, participants received a specific learning session (i.e., self-modelling with external focus, self-modelling with internal focus, or traditional learning with verbal instruction) and performed the back dismount in the parallel bars again immediately after (i.e., final score). Four international judges evaluated performance of our participants. The results showed that the EF and IF outperformed the CG in the final score. Importantly, a significant difference between the base and the final score was observed in the EF and IF, but not in the CG. In addition, the EF showed the highest percentage of improvement (Δ-score) and self-estimation scores compared to the two other groups. In conclusion, this study supports the adoption of external focus of attention for teaching/learning gymnastics motor-skills.

The effect of three run-up techniques on kinetic and kinematic variables of the stag ring leap with throw-catch of the ball in rhythmic gymnastics.

PURPOSE: The aim of this study was to compare the effect of three run-up steps on the kinetic and kinematic variables of the stag ring leap, with throw-catch of the ball, in high-level rhythmic female gymnasts. The three run-up steps used are a chassé step, glissade, and assemblé. METHODS: Seven high-level rhythmic female gymnasts participated in this study. Three run-up steps (i.e., chassé step, glissade and assemblé) were used randomly to perform a stag ring leap with throwing a ball on the jump take-off. 2D kinetic and kinematic analysis was conducted. RESULTS: The results indicated that the assemblé step used in the run-up technique generated greater values of the rate of force development, the highest values of vertical velocity, and the best vertical displacement. In addition, the assemblé step allows for the best opening angle of the split leap and the best closest angle of the ring leg. The same was noted for the front leg's angular velocity. CONCLUSION: We concluded that the assemblé step used in the run-up technique appears to favor a greater stag ring leap that meets the Code of Points' condition for admitting the jump, as well as numerous studies that focus on improving jumping abilities in rhythmic gymnastics.

Effect of Two Different Types of Olympic Rotation Order on Cardiovascular and Metabolic Variables in Men's Artistic Gymnastics.

The rotation sequence-order differs from a gymnast to another according to the draw at the time of the qualifying competitions in men's artistic gymnastics. Only the six best gymnasts start on the floor exercises, the others could start on any of the other five apparatuses. It has been demonstrated that some gymnastics events are physiologically less taxing than others; hence some gymnasts could experience lower and/or higher levels of cardiovascular and metabolic stress compared to others, depending on the apparatus they start with. In this regard, the objective of this investigation was to compare cardiovascular and metabolic variables between two different types of Olympic rotation-order; one began with the floor exercises and the other began with the pommel horse. Six elite male gymnasts took part in this investigation. Heart rates, synchronized with real-time video acquisition, as well as capillary lactate concentration following each apparatus routine were monitored. Cardiovascular and metabolic stresses were significantly higher when gymnasts started their rotation with the pommel horse in all apparatuses except the pommel horse. The floor exercises' score was significantly affected when gymnasts ended up their competition on this apparatus. As a conclusion, starting gymnastics' competition on the floor exercises implicates less cardiovascular and metabolic stress associated with better performance compared with the other rotation order. As a matter of fact, best gymnasts who start on this apparatus could have a slight advantage compared with the other athletes.

Evaluating the physical and basic gymnastics skills assessment for talent identification in men's artistic gymnastics proposed by the International Gymnastics Federation.

This study aimed to determine the specific physical and basic gymnastics skills considered critical in gymnastics talent identification and selection as well as in promoting men's artistic gymnastics performances. Fifty-one boys from a provincial gymnastics team (age 11.03 ± 0.95 years; height 1.33 ± 0.05 m; body mass 30.01 ± 5.53 kg; body mass index [BMI] 16.89 ± 3.93 kg/m²) regularly competing at national level voluntarily participated in this study. Anthropometric measures as well as the men's artistic gymnastics physical test battery (i.e., International Gymnastics Federation [FIG] age group development programme) were used to assess the somatic and physical fitness profile of participants, respectively. The physical characteristics assessed were: muscle strength, flexibility, speed, endurance, and muscle power. Test outcomes were subjected to a principal components analysis to identify the most representative factors. The main findings revealed that power speed, isometric and explosive strength, strength endurance, and dynamic and static flexibility are the most determinant physical fitness aspects of the talent selection process in young male artistic gymnasts. These findings are of utmost importance for talent identification, selection, and development.

Evaluation of the Illinois Change of Direction Test in Youth Elite Soccer Players of Different Age.

Change of direction ability is an essential pre-requisite in team sports athletes. The Illinois change of direction test has been routinely used for testing change of direction ability in soccer players. The aim of the present study was to evaluate the Illinois change of direction test in young elite soccer players in terms of its reliability, usefulness and relationship with body size. A total of one hundred and ninety-four male, national-level soccer players were recruited. They were classified into four age groups (U-8, U-10, U-12 and U-14). Participants were tested using the Illinois change of direction test twice, and basic indices of body size were obtained. The Illinois change of direction scores showed high relative and absolute reliability in all age groups (all intraclass correlation coefficients were >0.91, and the standard error of measurement was <5%). The usefulness analysis showed that the Illinois change of direction test could detect small changes in performance in the U-10 and U-12 groups. However, it could only detect moderate changes in performance in the U-8 and U-14 groups. Although the Illinois change of direction test detected significant performance differences among groups, scores were not significantly related to body size (-0.30 0.05). Taking into account the test's high reliability and the appropriate level of usefulness, these results might support the use of the Illinois change of direction test as a standard measure for quantifying change of direction ability in young soccer players.

Agility in Young Athletes: Is It a Different Ability From Speed and Power?

Negra, Y, Chaabene, H, Hammami, M, Amara, S, Sammoud, S, Mkaouer, B, and Hachana, Y. Agility in young athletes: is it a different ability from speed and power? J Strength Cond Res 31(3): 727-735, 2017-Agility is an important physical attribute for successful participation in team sports events. Illinois agility test (IAT) and T-test have been widely used within adult team sports players to assess agility performance. The purposes of this investigation are (a) to study the reliability and the sensitivity of both IAT and T-test scores and (b) to explore to what extend the agility is an independent physical ability from speed time and jumping ability. Competitive-level young soccer (n = 95) and handball players (n = 92) participated in this study (i.e., approximately 12 years old). Reliability analyses were established by determining intraclass correlation coefficient (ICC(3,1)) and typical error of measurement (TEM). The sensitivity of agility tests was revealed by comparing TEM to the value of the smallest worthwhile change (SWC). The second aim was examined by means of the principal component analysis. Results revealed that the scores of both IAT and T-test showed a high reliability (all ICC(3,1) > 0.90 and TEM < 5%) and sensitivity (all TEM < SWC). Principal component analysis resulted in one significant component for the soccer and handball group each that explained 72.18 and 80.16% of the total variance, respectively. Significant relationships were recorded between all the selected tests (r = -0.72 to 0.85, p < 0.001). Based on the results of this study, it was concluded that both IAT and T-test provided reliable and sensitive scores. Therefore, these tests could be strongly recommended to evaluate agility within young male competitive-level team sports athletes. In addition, it seems that agility, speed time, and jumping ability assess the same physical attribute in young competitive-level team sports players.

Amateur boxing: physical and physiological attributes.

Boxing is one of the oldest combat sports. The aim of the current review is to critically analyze the amateur boxer's physical and physiological characteristics and to provide practical recommendations for training as well as new areas of scientific research. High-level male and female boxers show a propensity for low body fat levels. Although studies on boxer somatotypes are limited, the available information shows that elite-level male boxers are characterized by a higher proportion of mesomorphy with a well-developed muscle mass and a low body fat level. To help support the overall metabolic demands of a boxing match and to accelerate the recovery process between rounds, athletes of both sexes require a high level of cardiorespiratory fitness. International boxers show a high peak and mean anaerobic power output. Muscle strength in both the upper and lower limbs is paramount for a fighter's victory and is one of the keys to success in boxing. As boxing punches are brief actions and very dynamic, high-level boxing performance requires well-developed muscle power in both the upper and lower limbs. Albeit limited, the available studies reveal that isometric strength is linked to high-level boxing performance. Future investigations into the physical and physiological attributes of boxers are required to enrich the current data set and to help create a suitable training program.

Effect of three technical arms swings on the elevation of the center of mass during a standing back somersault.

Arms swing during standing back somersaults relates to three different "gymnastics schools", each is considered "optimal" by its adepts. In the three cases, technical performance, elevation and safety differ. Therefore, the aim of this study was to compare the mechanical variables of three different arms swing techniques in the performance of a standing back tucked somersault. Five high-level male gymnasts (age: 23.17±1.61 yrs; body height: 1.65±0.05 m; body mass: 56.80±7.66 kg) randomly performed standing somersaults under three conditions, each following a different arms' swing technical angle (270°, 180° and 90°). A force plate synchronized with a three dimensional movement analysis system was used to collect kinetic and kinematic data. Significant differences were observed between somersaults' performance. The back somersault performed with 270° arms swing showed the best vertical displacement (up to 13.73%), while the back somersaults performed with 180° arms swing showed a decrease in power (up to 22.20%). The back somersault with 90° arms swing showed the highest force (up to 19.46%). Considering that the higher elevation of the centre of mass during the flight phase would allow best performance and lower the risk of falls, this study demonstrated that optimal arms' swing technique prior to back tucked somersault was 270°.

Kinematic and kinetic analysis of two gymnastics acrobatic series to performing the backward stretched somersault.

Back swing connections during gymnastics acrobatic series considerably influence technical performance and difficulties, particularly in the back somersault. The aim of this study was to compare the take-off's kinetic and kinematic variables between two acrobatic series leading to perform the backward stretched somersault (also called salto): round-off, flic-flac to stretched salto versus round-off, tempo-salto to stretched salto. Five high level male gymnasts (age 23.17 ± 1.61 yrs; body height 1.65 ± 0.05 m; body mass 56.80 ± 7.66 kg) took part in this investigation. A force plate synchronized with a two dimensional movement analysis system was used to collect kinetic and kinematic data. Statistical analysis via the non-parametric Wilcoxon Rank-sum test showed significant differences between the take-offs' variables. The backswing connections were different in the take-off angle, linear momentum, vertical velocity and horizontal and vertical displacements. In conclusion, considering that the higher elevation of the centre of mass in the flight phase would allow best performance and lower the risk of falls, particularly when combined to a great angular momentum, this study demonstrated that the optimal connection series was round-off, flic-flac to stretched salto which enabled the best height in the somersault. Analysis of the results suggests that both connections facilitate the performance of single and double (or triple) backward somersaults with or without rotations around the longitudinal axis. Gymnasts could perform these later while gaining height if they chose the round-off, flic-flac technique or gaining some backward displacement if they choose the round-off, salto tempo.