In vivo loading model to examine bone adaptation in humans: a pilot study.

Bone is typically well suited for its habitual loading environment because of its ability to adapt. Although characteristics of the mechanical loading environment predict the bone adaptive response in animals, this has not been prospectively validated in humans. Here, we describe an in vivo loading model in which women apply forces to the radius by leaning onto their hand. We characterized the strain environment imposed on the radius using cadaveric experimentation and conducted a prospective study in which 19 adult women loaded their distal radii 50 cycles/day, 3 days/week, for 28 weeks and seven additional adult women served as controls. In four cadaveric specimens, loading caused compressive principal strains of -1,695 ± 396 µÎµ with radial bending dorsally and towards the ulna. Prospective in vivo loading produced measurable improvements to bone and appeared to protect against bone loss associated with seasonal fluctuations in physical activity and sun exposure. Experimental subjects had significant gains to bone volume (BV) and moments of inertia, while, control subjects had significant losses in BMC and moments of inertia. The loading model is thus suitable as a model system for exploring bone adaptation in humans, and may eventually be clinically useful for strengthening the radius of women.

Clay modeling versus written modules as effective interventions in understanding human anatomy.

The effectiveness of clay modeling to written modules is examined to determine the degree of improvement in learning and retention of anatomical 3D relationships among students with different learning preferences. Thirty-nine undergraduate students enrolled in a cadaver dissection course completed a pre-assessment examination and the VARK questionnaire, classifying learning preference as visual, auditory, read/write, or kinesthetic. Students were divided into clay, module, and control groups with preference for learning style distributed among groups. The clay and module groups participated in weekly one-hour classes using either clay models or answering written questions (modules) about anatomical relationships, respectively. The control group received no intervention. Post-assessment and retention examinations were administered at the end of the semester, and three months later, respectively. Two variables (Δ1, Δ2) represented examination score differences between pre- and post-assessment and between post-assessment and retention examinations, respectively. The Δ1 for clay and module groups were each significantly higher than controls (21.46 ± 8.2 vs. 15.70 ± 7.5, P ≤ 0.05; and 21.31 ± 6.9 vs. 15.70 ± 7.5, P ≤0.05, respectively). The Δ2 for clay and module groups approached but did not achieve significance over controls (-6.09 ± 5.07 vs. -8.80 ± 4.60, P = 0.16 and -5.73 ± 4.47 vs. -8.80 ± 4.60, P = 0.12, respectively). No significant differences were seen between interventions or learning preferences in any group. However, students of some learning styles tended to perform better when engaging in certain modalities. Multiple teaching modalities may accommodate learning preferences and improve understanding of anatomy.

Task-specific training reduces trip-related fall risk in women.

PURPOSE: The potential of task-specific training as a fall-prevention intervention was studied. The primary purpose of the study was to determine the extent to which a task-specific training protocol decreased the number of falls by middle-age and older women after a laboratory-induced trip. Secondary purposes were to explore the ability of trunk kinematics during the initial recovery step and the length of the initial recovery step to correctly classify the trip outcome and to quantify the extent to which the training protocol affected these variables. METHODS: Healthy community-dwelling women (n = 52) were assigned to either a training group or a control group that received no training. Training group women participated in an individually tailored, task-specific training protocol during which forward-directed stepping responses were necessary to avoid a fall after treadmill-delivered postural disturbances. Following the protocol, the ability to avoid a fall after a laboratory-induced trip was assessed. The primary outcome variable was the success (recover) or failure (fall) of the posttrip stepping response. RESULTS: Compared with the control group, there were fewer falls by the trained women after the laboratory-induced trip (P < 0.001; odds ratio = 0.13). Using logistic regression, falls and recoveries after the trip were sensitively classified by trunk flexion angle at the completion of the initial recovery step and the length of the initial recovery step (sensitivity = 0.67, specificity = 0.98), the former of which improved as a result of the task-specific training protocol. CONCLUSIONS: The task-specific training protocol significantly reduced the number of falls after a laboratory-induced trip. Prospective study is required to determine whether this task-specific training reduces falls in the community and, consequently, may complement currently used exercise-based fall prevention intervention methods.

Habitual site-specific upper extremity loading is associated with increased bone mineral of the ultradistal radius in young women.

INTRODUCTION: Osteoporosis and osteopenia are major contributors to the high incidence of fractures in older women. Habitual loading plays a crucial role in the acquisition and maintenance of bone. It may be possible to develop clinical interventions based on targeted modes of physical loading that can improve bone health and reduce fractures in women. If so, an important first step is determining the degree to which common fracture sites, such as the distal radius are responsive to habitual loading. METHODS: The bone mineral density (BMD) and bone mineral content (BMC) of the ultradistal radius of 15 female gymnasts were compared with those of an age-matched, mass-matched, and height-matched control group. The hypothesis that the ultradistal radius BMD and BMC in gymnasts would be higher than those of the control group was tested using a 2 x 2 (left/right x group) repeated measures analysis of variance (MANOVA). RESULTS: After adjusting for the between-group difference in the influence of body mass, the gymnasts had 24% larger BMD and a 34% larger BMC at the ultradistal radii than the control group (p < 0.001). CONCLUSIONS: These results suggest that the ultradistal radius is responsive to the types and magnitudes of load encountered during gymnastics. A responsive distal radius is a necessary prerequisite to the development of loading-based interventions to increase ultradistal radius bone quality. Such interventions have the potential to significantly increase distal radius strength, thereby reducing the incidence of fracture.

Modifiable performance domain risk-factors associated with slip-related falls.

Falls are a major source of injury in older adults. Many falls occur after slipping. This study determined performance-related factors that both contribute to slip-related falls and that may be effectively and efficiently modified through targeted intervention. Thirty-five young adults and 21 healthy older adults (age: 70.9+/-5.1 years) were slipped in a laboratory using a slippery surface. The biomechanics of the 18 older adults who fell and the 30 younger adults who recovered following slips were analyzed. A set of potentially modifiable variables, initially based on significant between-groups differences, was further analyzed using stepwise discriminant analysis and logistic regression. The discriminant analysis correctly categorized 93.8% of the falls and recoveries based on two variables; the velocity of the slipping foot relative to the velocity of the whole body center of mass (COM), and the lateral placement of the recovery foot relative to the COM. The logistic regression determined the expected change in the odds of a recovery following a slip given a hypothesized intervention-induced improvement of these variables. Decreased velocity of the slipping foot relative to the COM, or decreased lateral placement of the recovery foot relative to the COM to zero, increased the odds of recovery by 17% and 27%, respectively. This suggests that intervention targeted at improving these specific lower extremity control variables following the onset of a slip has the potential to significantly decrease slip-related fall risk.

Trunk kinematics and fall risk of older adults: translating biomechanical results to the clinic.

This paper reviews some of our experiences over nearly 15 years of trying to determine modifiable factors that contribute to the high incidence of fall by older adults. As part of our approach, we have subjected healthy young and older adults to very large postural disturbances during locomotion, in the form of trips and slips, to which rapid compensatory responses have been necessary to avoid falling. For both trips and slips, the ability to limit trunk motion has consistently discriminated older adults who fall from both younger adults and older adults who have been able to avoid falling. We have shown that the ability to limit trunk motion can be rapidly acquired, or learned, by older adults as a result of task-specific training. The learned motor skill has demonstrated short-term retention and has been shown to effectively decrease fall-risk due to trips. Collectively, we believe the works strongly suggests that the traditional exercise-based fall-prevention and whole-body, task-specific training can synergize to reduce falls and fall-related injury in older adults.

Bone mineral density of the proximal femur is not related to dynamic joint loading during locomotion in young women.

We characterized the extent to which body mass influences the relationship between hip joint moments during locomotion and bone mineral density (BMD) of the proximal femur in healthy young women (n = 24). There is some evidence of a direct relationship between hip joint moments during locomotion and BMD of the proximal femur in patients with osteoarthritis. Nevertheless, based on expected simultaneous influences of body mass on BMD and joint moments during locomotion, we hypothesized that BMD would not be significantly associated with hip joint moments during locomotion independently of body mass. BMD of the nondominant proximal femur was determined using DXA. The hip joint moments were determined by gait analysis. The correlation between peak internal rotation moment and BMD of the intertrochanteric region was significant (r = 0.48; P = 0.019). However, body mass was significantly correlated to both BMD and the internal rotation moment (r = 0.59 and 0.70; P = 0.002 and <0.001, respectively). After accounting for the relationship between body mass and hip joint moment, the internal rotation moment was not significantly correlated to BMD of the proximal femur (r = 0.04, P = 0.34) indicating that BMD is not significantly associated with hip joint moments during locomotion independent of body mass in young healthy women.