Dietary intakes of iron and zinc assessed in a selected group of the elderly: are they adequate?

BACKGROUND: Many studies demonstrate that the elderly consume a nutritionally inadequate diet that includes deficiencies in macro- and microelements; iron and zinc being significant examples of the former. OBJECTIVES: To assess the adequacy of dietary iron and zinc intakes in the elderly. MATERIAL AND METHODS: The study was conducted on n = 102 elderly persons, participating in the PolSenior Project, aged over 65, of which 44 were women and 58 men. Consumption data were collected by using 3 day dietary record from which a usual intakes of energy, macroelements (iron and zinc) were calculated. The Estimated Average Requirement (EAR) cut point and z-scores methods were used to determine probabilities of whether iron and zinc uptake was adequate per subject. RESULTS: By using the EAR cut-point method it was stated that iron intake was inadequate for 5% of respondents, whereas 44% showed deficits in zinc (34% women and 52% men). The z-scores demonstrated that 3% of subjects had high probabilities of deficiencies in iron and 52% in zinc. Indeed, very high zinc deficiencies were observed in 20% of cases. CONCLUSIONS: The insufficient energy intake observed among respondents contributes to a high risk of zinc deficiency necessary to ensure health in the elderly. In most cases, the low risk of iron deficiency shows that there is no need to increase this nutrient uptake in the examined group of elderly. The study highlights the need for educating the elderly, especially focused on improving zinc intake without changing iron intake. It can be done through appropriate dietary choices so as to include products such as dairy products, wheat bran, pumpkin and sunflower seeds, beans, lentils and nuts.

[Influence of selected factors on fortified food intake by children]. / Wplyw wybranych czynników na spozycie przez dzieci produktów wzbogacanych.

BACKGROUND: The range of food products fortified with vitamins and minerals in Poland is growing rapidly in the last years. Also the consumption of such food and dietary supplements is increasing. Therefore there is a risk of excessive intake of vitamins and minerals. OBJECTIVE: The aim of the study was to analyze the determinants of intake of food products fortified with vitamins and minerals among children aged 6-12. MATERIAL AND METHODS: Data was collected by a questionnaire specially developed and a FFQ method including vitamins and/or minerals in fortified food products. There were collected data from parents of 743 children (374 boys, 369 girls) attending primary schools, placed in four different districts of Poland. RESULTS: More than 70% of children consumed food products fortified with vitamins and/or minerals, among them 76% - every day. As a main reason of intake of fortified food by children, parents mentioned the beneficial effects on health (86.2% parents) and taste preferences (61.2%). However, the main reason of no consuming this kind of products, were proper nutrition of the children (57.4%), no influence on health (30.3%) and prohibitive price (24,1%). There were statistically significant relationships between intake of food fortified with vitamins and/or minerals and children's age (75.8% of age 6-9 years vs. 58.1% of age 10-12 years), health condition (71.6% of children with good and very good health status -assessed by parents - vs. 55.6% with average and poor health status), the number of meals eaten during the day (75.6% eating 4 meals/day vs. 67.8% - 5 and more meals vs. 52.3% - 3 meals), regular breakfast eating (71.8% eating vs. 50.0% non consumption), brunch eating (73.3% vs. 54.0% respectively), afternoon snack eating (75.7% vs. 59.4%) and using of dietary supplements (84.6% among children who use supplements vs. 61.4% among non users). CONCLUSIONS: It was established that about 22% of parents were unaware that their children consumed food fortified with vitamins and/or minerals. Food fortified with vitamins and/or minerals was consumed more frequently among younger children, specially among those who eat more meals per day and with good and very good health status. Due to the fact that many children consumed both fortified foods and dietary supplements, there is a risk of exceeding levels consider as safe (UL) of some vitamins and/or minerals.

[Factors influenced vitamin or mineral supplements use in a chosen group of children aged 6-12]. / Czynniki warunkujace stosowanie suplementów diety zawierajacych witaminy i/lub skladniki mineralne w wybranej grupie dzieci w wieku 6-12 lat.

BACKGROUND: Due to growing popularity of food supplements the producers of such products introduce food supplements developed especially for children. This, as a consequence, may lead to a risk of exceeded intake of some nutrients. OBJECTIVE: The aim of this study was to identify determinants of vitamin/mineral supplements intake in 6-12-year-old children. METHOD: The study was conducted by questionnaire method among parents of 743 children attending primary schools. Dietary supplements during the year preceding the survey received 40% of children, while 16.7% on the tested day. RESULTS: It was found that women with secondary and higher education level more frequently reported use of such preparations by their children (43% and 40% respectively). Supplements received more children with moderate or slight deficient body weight (54.2%) compared to children with severe deficiency (29.7%) or obese (25.8%); children with chronic diseases (56%) compared to healthy (37%), participating in extracurricular sport activities (49%) compared to non-participating (35%) and children with more correct dietary habits. Simultaneously supplements and fortified products were used by 34% of children. CONCLUSIONS: . The decision of supplements use parents often undertook alone (67% of preparation), while only 31% of them after medical consultation. There is a need to educate children and their parents about the use of supplements and the risks associated with it.