Recovery in elite youth basketball players: The responsiveness of the psychophysiological measurements and the role of testosterone concentration.

This study investigated the recovery responses to the Total Quality Recovery (TQR), Well-Being questionnaire (WBQ), and Heart Rate (HR) responses to Submaximal Running Test (SRT), and the influence of salivary testosterone concentration (TEST) on these responses in 25 elite youth (U15) male basketball players. TQR, WBQ, and HR measurements were assessed after 48 hours of rest (T1), 24 hours after the 1st day of training (T2) and 24 hours after the 2nd day of training (T3). Salivary sampling was conducted at T1 and T3. A significant decrease was observed for TQR (F = 4.06; p = 0.01) and for WBQ (F = 5.37; p = 0.008) from T1 to T3. No difference among the three-time points was observed for HR and HR Recovery, and the TEST concentration did not influence the results. These results show that TQR and WBQ are sensitive to acute transient alterations in training loads (TL) and may be utilized to monitor recovery in elite youth basketball players. The HR related measurements presented limited responsiveness, and the TEST seems not to influence the recovery of these players who are competing at highest performance level.

Salivary testosterone concentration, anxiety, perceived performance and ratings of perceived exertion in basketball players during semi-final and final matches.

The aim of this study was to examine the effect of playing semi-final (SFM) and final (FM) matches on salivary testosterone (T) concentration, anxiety, session rating of perceived exertion (session-RPE) and perceived performance (PP) in elite male youth basketball players. Data from 25 players who participated ≥15 min in 6 assessed matches consisting of SFM (n = 3; 1 match for each age-category [U15, U16, and U17]), and FM (n = 3; 1 match for each age-category) were retained for analysis. Saliva sampling was conducted before and after the matches. Video recordings of the matches were conducted to assess the players match involvement (technical and tactical actions). Anxiety (CSAI-2) was assessed before pre-match saliva sampling, and session-RPE and PP were assessed post-matches. A significant increase in T from pre-to-post matches (SFM and FM; F = 24.40, p < .001) was observed, with no effect for condition (F = 1.70, p = .20) or interaction (F = 0.006, p = .93). No significant correlation between changes in salivary T (pre-to-post matches) and match involvement was observed (p > .05). However, a higher anxiety, session-RPE and PP were observed for FM (p < .05). The results of the present study suggest that while rising T in winners might be considered to be a hormonal response to support the expression of high-status signs, regardless of the playoff round (SFM or FM), the T and perceptual responses may be explained based on psychological aspects associated with the environment rather than by the technical demands or player's involvement in the match.

Competition stage influences perceived performance but does not affect rating of perceived exertion and salivary neuro-endocrine-immune markers in elite young basketball players.

This study examined the effects of competition stage on the salivary concentration of testosterone (T), cortisol (C), alpha-amylase (sAA), and IL-1ß cytokine, perceived performance (PP) and session rating of perceived exertion (session-RPE) in elite youth basketball players (age, 15.8 ±â€¯0.8 yrs.; stature, 190.9 ±â€¯7.9 cm; body mass, 90.0 ±â€¯16.9 kg) from two age-categories (U16; n = 7; U17; n = 7). Two winning playoff matches (FM; playing for the championship; 1 for each age-category) and two winning regular stage matches (RM; 1 for each age category, played against opponents ranked 2nd place), were assessed in the current study. Saliva samples were collected before and after each match and analyzed by ELISA; PP and session-RPE were assessed after each match. The results from the two-way ANOVA (condition; FM and RM) with repeated measures (pre-and post-matches) showed a significant effect for time (increase from pre-to-post matches) in T (F = 7.0, p < .001), C (F = 34.0, p < .001), and sAA (F = 25.0, p < .001), but not for IL-1ß (p > .05). No effect of condition or interaction (FM and RM) was observed on salivary markers. PP was higher for FM, compared to RM (effect size; ES = 0.85), despite no clear difference in session-RPE (ES = 0.22). A higher PP for FM might be associated with the fact that players were no longer concerned about issues linked to social dominance and status threats after FM, but they might be uncertain about their status after RM. Additionally, when playing against a high-level opponent, the players might perceive their opponent as a threat against status stability, regardless of the stage of the competition, which might explain the similar change in salivary neuro-endocrine-immune-related markers.

Physiological and performance changes in national and international judo athletes during block periodization training.

Block periodization (BP) has been proposed as an alternative approach for application in the context of high-level sports. Despite its growing acceptance, there is no empirical evidence of BP adoption in high-level judo athletes. Therefore, this study aimed to compare the maximal strength, muscle power, judo-specific performances, and hormonal concentration changes of state/national level (NG) and international level (IG) judo athletes subjected to BP. Twenty-one elite judo athletes (international level = 10; 21.7±1.9 years, 167.2±7.6 cm, 67.6±9.4 kg, 15.7±1.9 years of practice; national level = 11; 21.9±3.0 years, 167.5±9.1 cm, 71.8±16.5, 15.9±3.0 years of practice) were subjected to 13-week BP training (5-week accumulation phase [ACP], 5-week transmutation phase [TP], and 3-week realization phase [RP]). The judo-specific performance (SJFT) increased as there was observed a decrease in the SJFT index (final heart rate [HR] (bpm) + HR1 min after the test divided by the number of throws) for both NG (effect size [ES] = 0.83) and IG (ES = 0.53) from ACP to TP (p < 0.05). The row exercise maximal strength decreased (p < 0.05; ES = 1.35) after the ACP but returned to the baseline level after the TP, for the whole group (ES = 1.39). The athletes did seem to cope appropriately with the demands of BP, as besides increases in SJFT performance no significant changes were observed for cortisol and testosterone concentrations. This is the first study to demonstrate that judo athletes from different competitive levels subjected to BP improved SJFT, likely due to an appropriate balance between training loads and recovery. Thus, the BP approach may be a useful alternative periodization strategy for high-level judo athletes.

Monitoring Training Loads in Professional Basketball Players Engaged in a Periodized Training Program.

Aoki, MS, Ronda, LT, Marcelino, PR, Drago, G, Carling, C, Bradley, PS, and Moreira, A. Monitoring training loads in professional basketball players engaged in a periodized training program. J Strength Cond Res 31(2): 348-358, 2017-The aim of this study was to investigate the dynamics of external training load (eTL) and internal training load (iTL) during seasonal periods, and examine the effect of a periodized training program on physical performance in professional basketball players. Repeated measures for 9 players (28 ± 6 years; 199 ± 8 cm; 101 ± 12 kg) were collected from 45 training sessions, over a 6-week preseason phase and a 5-week in-season phase. Physical tests were conducted at baseline (T1), week 4 (T2), and week 9 (T3). Differences in means are presented as % ± confident limits. A very likely difference was observed during in-season compared with preseason for the eTL variables (measured by multivariable monitoring device), mechanical load (13.5 ± 8.8) and peak acceleration (11.0 ± 11.2), respectively. Regarding iTL responses, a very large decrement in TRIMP (most likely difference, -20.6 ± 3.8) and in session rating of perceived exertion training load (very likely difference, -14.2 ± 9.0) was detected from preseason to in-season. Physical performance improved from T1 to T3 for Yo-Yo intermittent recovery test 1 (62.2 ± 34.3, effect size [ES] > 1.2); countermovement jump (8.8 ± 6.1, ES > 0.6); and squat jump (14.8 ± 10.2, ES > 0.8). Heart rate (HR; %HRpeak) exercise responses during a submaximal running test decreased from T1 to T3 (3.2 ± 4.3, ES < 0.6), as well as the HR recovery after the test (14.7 ± 8.8, ES > 1.2). These results provide valuable information to coaches about training loads and physical performance across different seasonal periods. The data demonstrate that both eTL and iTL measures should be monitored in association with physical tests, to provide a comprehensive understanding of the training process.

Does Testosterone Modulate Mood States and Physical Performance in Young Basketball Players?

This study aimed to examine and compare mood states profile and physical performance during different training phases between 2 groups of adolescent basketball players that were differentiated according to baseline testosterone concentration (T). The basketball players were submitted to an intensified training period (OVL) followed by a tapering period (TP). Twenty-three young male basketball players initiated the study. Experimental criteria data were used to stratify 16 players into high-testosterone (HTC) or low-testosterone (LTC) concentration groups. All the 16 athletes undertook 5 weeks of OVL followed by a 3-week TP. Saliva sampling, Yo-Yo intermittent recovery level 1 (Yo-Yo IRL1) test and the T-test were conducted at the beginning (T1), after OVL (T2), and after TP (T3). A similar increase in internal training load was observed during OVL when compared with TP in both groups (p < 0.05). No difference in mood states was observed between groups (p > 0.05); however, LTC displayed a higher score for fatigue (p < 0.05) and a lower score for energy index (p < 0.05) in OVL, compared with TP. A significant improvement in the Yo-Yo IRL1 test and the T-test was observed (T1 to T3) (p < 0.05), with no difference between groups (p > 0.05). In conclusion, these results suggest that LTC athletes may be more susceptible to changes in mood states during intensified training periods. In addition, data indicate that a periodized training program successfully improved the physical performance (endurance and agility) of young basketball players; however, this improvement was not affected by testosterone level.

Influence of competition playing venue on the hormonal responses, state anxiety and perception of effort in elite basketball athletes.

This study examined the influence of competition playing venue on the hormonal responses, state anxiety and perception of effort in elite basketball players. Eighteen males from two basketball teams were monitored during two competitive matches that were played against each other on a home and away basis. Salivary testosterone (T) and cortisol (C) concentrations were measured before and after each match. The Competitive State Anxiety Inventory-2 (CSAI-2) test was also administrated prior to each match and session ratings of perceived exertion (RPE) were taken post-game. Playing at home was accompanied by elevated pre-match T concentration, as compared to playing away (p<0.05). The matches played at home were also won. Salivary T and C concentrations were similarly elevated across the matches (percent changes from pre to post) played either at home or away. No significant differences in state anxiety and perception of effort were identified between the playing venues. Pre-match T and C concentrations and the percent changes in these hormones were significantly related to somatic anxiety, especially when playing at home (p<0.05). In conclusion, the competition playing venue appeared to influence athlete salivary hormonal responses prior to elite basketball matches. These hormonal responses were associated with player's anxiety state, which might contribute to performance and the eventual match outcomes.

Effect of match importance on salivary cortisol and immunoglobulin A responses in elite young volleyball players.

The purpose of this study was to compare the session ratings of perceived exertion (Session-RPE) responses and the salivary cortisol (sC) and immunoglobulin A (SIgA) levels between a regular season match (RM) and the final championship match (FM) in elite male volleyball players against the same opponent team. Higher importance was assumed for FM because this match would define the championship team. Session-RPE was obtained after 30 minutes of each match using the CR-10 scale. Saliva samples were collected before and after each match and during a rest day (baseline) at the same period of the matches. The SIgA and sC concentrations were measured by enzyme-linked immunosorbent assay. Greater Session-RPE was observed for FM as compared with RM (p < 0.01). The analysis of variance showed greater sC concentrations to FM as compared with RM for both prevalues and postvalues and compared with baseline (p < 0.05). Significant lower SIgA prevalues were noted for FM. In conclusion, the results showed that match intensity, cortisol concentration, and SIgA prelevel were affected by the match importance. These results indicate that monitoring session-RPE, sC, and SIgA responses, in conjunction, during training and competition, would provide valuable informations regarding how athletes cope with sports induced stress. This study provided knowledge about the effect of match importance on salivary markers related to stress that may help coaches to avoid excessive training loads reducing the likelihood to decrements on mucosal immunity and its consequent risk to upper respiratory tract infections, which in turn might affect the performance.