RESUMO
To develop a psychological profile of professional female athletes, specifically of elite tennis players, 16 professional female tennis players from five countries were given the Profile of Mood States to measure six mood states: tension, depression, anger, vigor, fatigue, and confusion. When age was controlled in the design, older female athletes exhibited the "iceberg profile," i.e., they scored higher on the vigor mood state and lower on all other mood states than college-age women. Younger athletes scored like college-age women. These results only partially support the 1987 work of Morgan, O'Connor, Sparling, and Pate.
Assuntos
Afeto , Inventário de Personalidade , Tênis , Adaptação Psicológica , Adulto , Ira , Depressão/psicologia , Feminino , HumanosRESUMO
23 co-ed students ran for 20 min. for 16 sessions. During the first and last class sessions, before running, they and a control group, were tested on 3 measures of creative thinking (verbal adaptability, diversity and originality). After the exercise sessions there were small but significant gains in measures of Remote Consequences and Alternate Uses.
Assuntos
Criatividade , Esforço Físico , Feminino , Humanos , Masculino , Educação Física e Treinamento , CorridaRESUMO
778 students in a 4-yr. urban commuter college were tested to determine the effects of exercise and diet on self-reported discomfort. High exercisers reported significantly less physical discomfort than moderate or low exercisers. Greater consumption of sweets and fast food were significantly related to reported physical discomfort regardless of levels of exercise. High levels of fruit and vegetable consumption were associated with less discomfort in high exercisers. High dairy consumption was significantly related to fewer symptoms for high exercisers. Men who reported high ingestion of caffeine had significantly more discomfort than those who reported moderate to lower ingestion of caffeine.