Improving the saccade peak velocity measurement for detecting fatigue.

The aim of the study was to compare saccadic peak velocity (SPV) values measured with video based Fitness Impairment Tester (FIT) and electro-oculography (EOG) during prolonged wakefulness. We tested different numbers of saccades and two saccade paradigms to improve the EOG measurements for detecting fatigue. The SPVs were measured from 11 fast patrol boat navigators with FIT and EOG every sixth hour until 54 h. Subjective sleepiness was assessed with the Karolinska Sleepiness Scale. EOG was measured using an overlap and a gap paradigm and the data was divided into sequential five 20-saccade blocks and cumulative blocks of 20, 40, 60, 80, and 100 saccades. Compared to the gap paradigm, the overlap paradigm produced a higher number of analyzable saccades for a given measurement time. The shorter measurements (20-40 saccades) appeared to be more sensitive for fatigue, whereas the longer measurements (60-100 saccades) were more sensitive to time spent on the task. Thus, the optimal number of saccades varies also depending on the research question. The EOG method was more sensitive to fatigue than FIT. The FIT values measured after 30 and 36 h of wakefulness did not differ significantly from the baseline values, while subjective sleepiness and the EOG values showed that the participants were significantly less alert at these time points. The EOG measurements can be improved for detecting fatigue by using the overlap saccade paradigm. The SPV values measured with the EOG method appear to be somewhat more sensitive in detecting fatigue than the FIT method.

Mental workload classification using heart rate metrics.

The ability of different short-term heart rate variability metrics to classify the level of mental workload (MWL) in 140 s segments was studied. Electrocardiographic data and event related potentials (ERPs), calculated from electroencephalographic data, were collected from 13 healthy subjects during the performance of a computerised cognitive multitask test with different task load levels. The amplitude of the P300 component of the ERPs was used as an objective measure of MWL. Receiver operating characteristics analysis (ROC) showed that the time domain metric of average interbeat interval length was the best-performing metric in terms of classification ability.

Effects of 60 hours of total sleep deprivation on two methods of high-speed ship navigation.

This study investigated how workload and performance in high-speed ship navigation was affected by sleep deprivation using methods based on either paper charts or electronic chart display and information systems (ECDIS). In two separate weeks, five navigators sailed 10 routes in high-fidelity simulators while undergoing progressive sleep deprivation for up to 60 h. Results showed that navigation performance was better using ECDIS, but was largely unaffected by sleep deprivation in both. There was significant interaction between speed, sleep deprivation and navigation method, indicating that navigators using ECDIS reduced their speed more while sleepy. Secondary task performance was reduced by sleep deprivation, but was equally affected in both conditions. Workload was higher in the ECDIS condition, as indicated by subjective ratings and heart rate variability. No significant differences in sleepiness were found, but electroencephalographic recordings indicated more frequent microsleep episodes in the ECDIS condition. This may be influenced by lower overall arousal while navigating with ECDIS.

Recovery of cognitive performance from sleep debt: do a short rest pause and a single recovery night help?

We studied the recovery of multitask performance and sleepiness from acute partial sleep deprivation through rest pauses embedded in performance sessions and an 8 h recovery sleep opportunity the following night. Sixteen healthy men, aged 19-22 yrs, participated in normal sleep (two successive nights with 8 h sleep) and sleep debt (one 2 h night sleep followed by an 8 h sleep the following night) conditions. In both conditions, the participants performed four 70 min multitask sessions, with every other one containing a 10 min rest pause with light neck-shoulder exercise. The multitask consisted of four simultaneously active subtasks, with the level of difficulty set in relation to each participant's ability. Physiological sleepiness was assessed with continuous electroencephalography/electro-oculography recordings during themultitask sessions, and subjective sleepiness was self-rated with the Karolinska Sleepiness Scale. Results showed that multitask performance and physiological and subjective sleepiness were impaired by the sleep debt ( p > .001). The rest pause improved performance and subjective sleepiness for about 15 min, regardless of the amount of prior sleep ( p > .01-.05). Following recovery sleep, all outcome measures showed marked improvement ( p < .001), but they failed to reach the levels observed in the control condition ( p < .001-.05). A correlation analysis showed the participants whose multitask performance deteriorated the most following the night of sleep loss tended to be the same persons whose performance was most impaired following the night of the recovery sleep ( p < .001). Taken together, our results suggest that a short rest pause with light exercise is not an effective countermeasure in itself for sleep debt-induced impairments when long-term effects are sought. In addition, it seems that shift arrangements that lead to at least a moderate sleep debt should be followed by more than one recovery night to ensure full recovery. Persons whose cognitive performance is most affected by sleep debt are likely to require the most sleep to recover.