Stretching and strengthening exercises: their effect on three-dimensional scapular kinematics.

OBJECTIVE: To quantitatively evaluate the effects of commonly used shoulder exercises on shoulder kinematics and resting posture. STUDY DESIGN: A repeated-measures design was used with measurements performed before and after a 6-week exercise program. METHOD: Twenty asymptomatic subjects with forward shoulder posture were recruited. Stretching exercises for the pectoral muscles and resisted strengthening exercises for the scapular retractors and elevators and the glenohumeral abductors and external rotators were performed three times per week for 6 weeks. A three-dimensional electromechanical digitizer was used to measure thoracic inclination and scapular orientation and position. These measurements were taken with the arm (1) at the side, (2) abducted to 90 degrees, and (3) at maximal abduction. The isometric force of glenohumeral external and internal rotation and horizontal abduction and adduction were measured with a hand-held dynamometer. All subjects were tested before and after the 6-week exercise program. Hotelling's T2 and paired t tests were used for data analysis. RESULTS: The strength of horizontal abduction and internal and external rotation increased after exercise (p < .01). The anterior inclination of the thoracic spine decreased, and the glenohumeral contribution to arm elevation increased (p < .01). Resting scapular posture did not change. As the arm was abducted to 90 degrees, the scapula showed less upward rotation and less superior translation after the exercise program (p < .01). CONCLUSION: The exercise program improved muscle strength, produced a more erect upper trunk posture, increased scapular stability, and altered scapulohumeral rhythm.

Three-dimensional flexibility characteristics of the human cervical spine in vivo.

STUDY DESIGN: A test-retest design to establish the reliability of a new system capable of quantifying the load-displacement characteristics of the cervical spine. The study was primarily descriptive, but the design allowed comparisons between men and women as well as within-group comparisons among different cervical motions. OBJECTIVES: To determine the flexibility of the entire cervical spine in vivo and to establish the reliability of a new system developed for this purpose. SUMMARY OF BACKGROUND DATA: The flexibility of the cervical spine has been studied primarily in vitro by applying loads to isolated osteoligamentous segments. Quantification of the mechanical characteristics of the cervical spine in vivo may provide insights to the effects of pathology and treatment interventions. In vivo flexibility measurements differ from those in vitro in that they involve the entire cervical spine composite, including the muscles, rather than isolated segments. METHODS: Our method uses a 6 degrees of freedom mechanical linkage system aligned anatomically according to Grood and Suntay parameters and allows manual application of torque around each axis. We determined the range of motion and flexibility of the cervical spine in a sample of young, healthy subjects (n = 20) for flexion, right lateral bending, and bilateral axial rotation. RESULTS: Acceptable test-retest reliability were found for range of motion and flexibility measurements performed several days apart. The general shape of the torque-angle curves was nonlinear and biphasic. An early, very flexible portion of the curve was defined as the neutral zone, and the less flexible, end portion of the curve was defined as the elastic zone. We found that men were less flexible than women and that men could tolerate greater amounts of passively applied torques. All subjects showed significantly greater flexibility and less torque tolerance in axial rotation compared with those values in flexion and lateral bending. Possible anatomic explanations for these differences include the effect of muscle alignment and flexibility differences between synovial and fibrocartilaginous articulations. CONCLUSIONS: This study provides data regarding the in vivo flexibility of the human neck in young, healthy subjects and forms the basis for comparison in future studies that assess the effects of pathology and treatment. Men have lower flexibility than women, and axial rotation flexibility is significantly greater than that in lateral bending and flexion.

The three-dimensional passive support characteristics of ankle braces.

Studies of the passive support provided by ankle braces have focused primarily on inversion support. The goal of this study was to develop a technique to measure the support provided by ankle braces in all rotational directions and to use this technique to compare four common braces (Ascend, Swede-O, Aircast, and Active Ankle). For this purpose, a 6 degrees-of-freedom linkage was used to measure the flexibility of the ankle complex in 10 healthy subjects. Each subject was tested without brace support and with each of the four braces. Testing was repeated on each subject on two different occasions. The angular displacement at specified moment values and the four segmental flexibility values obtained from the loading portion of the moment-angular displacement data were used in the data analysis. Repeated measure analysis of variance followed by a Student Neuman-Keuls test at p < 0.05 was performed. This statistical analysis was used to identify significant differences among the braces and differences between each brace and the no brace condition. Each of the four braces provided significant support in inversion, eversion, and internal rotation, but the amount of support varied significantly among the braces. In external rotation, only the stirrup braces provided significant support. The braces also varied significantly in the amount of interference with dorsiflexion and plantar flexion. Clinicians may be assisted by objective data on the amount and nature of passive support when prescribing braces to their patients.

Changes in the flexibility characteristics of the ankle complex due to damage to the lateral collateral ligaments: an in vitro and in vivo study.

This study was part of a long-term effort to develop a reliable diagnostic procedure for ankle ligament injuries. Earlier efforts led to the development and validation of a six-degrees-of-freedom instrumented linkage capable of measuring the flexibility characteristics of the ankle complex in vitro and in vivo. The major goal of the present study was to determine if these flexibility measurements are sufficiently sensitive to detect the presence of damage to the lateral collateral ligaments of the ankle joint both in vitro and in vivo. The in vitro testing was conducted on the legs from six fresh cadavers before and after serial sectioning of the anterior talofibular ligament and the calcaneofibular ligament. The flexibility in inversion-eversion, anterior drawer, and internal-external rotation was measured before and after resection of the ligaments. The in vivo testing was conducted on five patients with unilateral injuries to the ankle ligament. The flexibility evaluation used for in vitro specimens was also performed on both the injured and the intact ankles. For the in vitro testing, the data analysis was based on comparison of flexibility values before and after resection of the ligaments, whereas the data analysis for the in vivo testing was based on comparison of the flexibility of the injured joint with that of the intact contralateral joint. The results of the in vitro study indicated that both an isolated rupture of the anterior talofibular ligament and combined damage of the anterior talofibular and calcaneofibular ligaments produce statistically significant changes in flexibility. Furthermore, the most sensitive parameters to the presence of ligament injuries were found to be early flexibility in anterior drawer, early flexibility in inversion, and the amount of coupling between internal rotation and inversion. These parameters provided a basis for differentiating between an isolated injury to the anterior talofibular ligament and a combined anterior talofibular and calcaneofibular ligament injury. For an isolated anterior talofibular ligament injury, a significant increase in flexibility in anterior drawer was present, whereas the increase in inversion flexibility or in the amount of coupling was insignificant. However, the increases in inversion flexibility and the amount of coupling became significant when both ligaments were involved. The results of the in vivo study indicated that significant changes in flexibility can be detected in patients with lateral ankle injuries. Finally, both the in vitro and in vivo results suggest that development of a reliable diagnostic test for ankle ligament injury based on changes in passive flexibility may be possible.

A six-degrees-of-freedom instrumented linkage for measuring the flexibility characteristics of the ankle joint complex.

Diagnosis of ligament injuries to the ankle joint complex is a difficult clinical problem which relies primarily on manual physical examination and on radiographic evaluations. In an attempt to develop a reliable, quantitative diagnostic tool for such injuries we developed a six-degrees-of-freedom instrumented linkage (Ankle Flexibility Tester-AFT) capable of measuring the flexibility characteristics of the ankle joint complex in vivo. The unique non-serial structure of this linkage was such that these characteristics were recorded directly in an ]anatomical coordinate system which enhanced clinical interpretation. The goal of the present study was to develop this linkage and to test its accuracy and its test-retest reliability. The positional accuracy of the AFT was measured and was found to be better than 0.5 mm for translation and 1.2 degrees for rotations. The results obtained from a study conducted on two cadaveric specimens indicate negligible effect of loading rate on the flexibility characteristics within the range of possible manually applied loads. Finally, the reliability of the AFT was examined from test-retest studies conducted on a total of thirteen young healthy volunteers. The intraclass correlation coefficient (ICC), calculated from the test-retest data, indicated a reliability higher than 0.85. It was concluded that the high reliability and accuracy of the AFT, its simplicity of operation, the easy alignment procedure, the on-line load-displacement results, and the elimination of complex data processing render this device suitable for use in the clinic as well as in the research laboratory.