The movement-induced self-reference effect: enhancing memorability through movement toward the self.

Much evidence suggests that bodily actions affect cognitive states. In particular, pulling owned objects toward the self improves memory for those objects compared to memory for objects pushed away from the self. Experiments 1 and 2 examined the effect of incidental joystick movement on static stimuli, hypothesizing that using the physical self (rather than a computer monitor) as a reference point would enhance memory for items categorized via a toward-the-self action but not toward-the-computer-monitor action. Experiment 3 examined whether movement toward an external representation of self, one's cellular phone, would enhance memory compared to the same movement toward an unfamiliar phone. Recognition memory was enhanced for both words and pictures evaluated during movements toward a representation of the self, regardless of whether the representation was a physical self or a disembodied self. Furthermore, movement toward the self enhanced memory, rather than movement away from the self depressing memory. These results suggest that self-referential processing can be induced by an approach motor action and impact episodic memory regardless of intention to learn, stimulus type, or motion of the stimuli. They also suggest that self-referential memory advantage can be disembodied.

Directed forgetting of autobiographical events.

Two diary experiments demonstrated directed forgetting (DF) of autobiographical events, previously observed only for less complex memory items. Using a 2-week diary paradigm, we compared recall between a group of participants who were directed to forget Week 1 memories (forget group) and a group who did not receive a forget instruction (remember group). In Experiment 1, the forget group remembered fewer items from Week 1 than did the remember group. The effect was observed for negative and positive valence events, as well as for high and low emotional intensity events. The effect was replicated in Experiment 2 despite a memorable holiday (Valentine's Day) that occurred during the manipulation week. Forget participants remembered fewer low emotional intensity items in Experiment 2. We conclude that intentional forgetting is a plausible explanation for the loss of some autobiographical memories.