Effects of Sport Participation on Gait Coordination, Symmetry, and Variability in Older Adults.

The aim of this study was to compare the interlimb coordination, asymmetry, and variability between older adults who participated in sports (n = 25; age = 72.6 ± 6.46 years) and sedentary older adults (n = 20; age = 70.85 ± 3.82 years). The sport participants were selected from tennis and badminton clubs, whereas the sedentary participants were recruited from local community centers. The participants walked at their preferred speed in a 10-m walkway for 2 min. The interlimb coordination was measured by the phase coordination index. Other walking metrics were speed, cadence, swing time, stance time, double-support time, stride time, and swing time asymmetry. The results showed that the sport participants relative to the sedentary group had better interlimb coordination, higher walking speed and cadence, and less swing time variability. Young older adults also had a better interlimb coordination. In conclusion, the findings of this study showed that long-term participation in sports has some antiaging benefits on gait coordination and symmetry in older adults.

Effect of home-based exercise on falls in community-dwelling older adults: an umbrella review.

Aims: The aim of this review study was to examine the effectiveness of home-based and community-based exercise programmes in the rate of falls and improving physical functioning in community-dwelling older adults. Methods: All types of home-based and community-based exercise interventions were searched. From 1186 studies identified, 14 studies were selected for the umbrella review. Most studies had high methodological quality. The types of interventions were multi-functional programmes (n = 11 studies) and Otago Exercise Programme (OEP) (n = 3 studies). Results: The results showed that home-based and community-based exercise interventions can reduce falls by 22-32%. Studies that included meta-analysis showed that the clinical significance of home-based interventions in fall prevention and improving physical function was moderate to high. Conclusions: In conclusion, home-based and community-based exercise interventions are a safe, effective, and feasible method of fall prevention that could be implemented with minimum supervision by allied health professionals to maximise autonomy, self-efficacy, and adherence in community-dwelling older adults.

Effects of locomotion task constraints on running in boys with overweight/obesity: The mediating role of developmental delays.

BACKGROUND: Childhood obesity adversely affects the musculoskeletal system and is accompanied with motor development delays. Movement interventions that change the body composition and movement patterns is suggested as an effective way to minimise the childhood obesity adverse effects. RESEARCH QUESTION: Whether a locomotion task constraints intervention is effective to change body composition, motor performance and running efficiency in overweight/obese boys with different levels of motor development. METHODS: Forty young boys (age: 8.21 ±â€¯1.01 years) whose body mass index (BMI) was above the 85th normative ranked score were divided into 4 independent groups according to their development and BMI: intervention-typical, intervention-delay, control-typical and control-delay. A 6-week task constraints intervention with an emphasis on improving locomotion skills such as fast walking, running, jumping, hopping, skipping and leaping were carried out in the intervention group. RESULTS: The pre and post-intervention difference score on the sample dependent variables showed decreases in body mass and BMI and improvements in agility, joint kinematics and running economy in the intervention-typical group relative to other groups. SIGNIFICANCE: The findings highlight that the boys with overweight/obesity and typical development can benefit more from a short-term developmentally-appropriate intervention to refine the running pattern and agility skill that was accompanied by positive changes in body composition.

Effects of Enriched Physical Activity Environments on Balance and Fall Prevention in Older Adults: A Scoping Review.

The incidence of falling, due to aging, is related to both personal and environmental factors. There is a clear need to understand the nature of the major risk factors and design features of a safe and navigable living environment for potential fallers. The aim of this scoping review was to identify studies that have examined the effectiveness of environments, which promote physical activity and have an impact on falls prevention. Selected studies were identified and categorized into four main topics: built environment, environment modifications, enriched environments, and task constraints. The results of this analysis showed that there are a limited number of studies aiming to enhance dynamic postural stability and fall prevention through designing more functional environments. This scoping review study suggests that the design of interventions and the evaluation of an environment to support fall prevention are topics for future research.

Effect of Motor Development Levels on Kinematic Synergies During Two-Hand Catching in Children.

The ability to coordinate different body parts under different constraints that are imposed by organism, environment, and tasks during motor development might be different in children. The aim of this study was to examine whether children with different motor development levels are different with regard to multijoint coordination during two-hand catching. Eighty-four children (age: 6.05 ±0.67 years) who were assessed on object control skills were recruited voluntarily. The biomechanical model was defined from 20 movements of seven segments (shoulders, elbows, wrists, and torso), and the principal component analysis was used to quantify the multijoint coordination and kinematic synergies during catching. The results showed that the redundancy of joints in two-hand catching is controlled by three kinematic synergies that defined the majority of the variance. The participants who were grouped based on their development levels did not show differences in the number and strength of synergies; however, they were different in the utilization of the kinematic synergies for successful catching. In conclusion, the number and the strength of the kinematic synergies during two-hand catching are not affected by the developmental levels and are related to the nature of the task.

Effects of Developmental Task Constraints on Kinematic Synergies during Catching in Children with Developmental Delays.

The aim of this study was to examine effects of a task intervention on kinematic synergies in catching. Participants were young children (5.58 ± 0.52 years) with the lowest scores on two-hand catching, according to assessments with the Test of Gross Motor Development-2 (TGMD-2) and were allocated into two groups. The constraints group took part in an 8-week intervention, whereas the control group experienced a typical physical education. Both groups were assessed with motor development and kinematic coordination measures with a catching task with a ball thrown from 2 m distance. Kinematic variables were recorded using a wireless motion capture system. A principal component analysis (PCA) was used to measure the kinematic synergies formed among active body parts. Two synergies that emerged in catching were mainly utilised for "reaching" and "catching" the ball. The control group tended to re-organise the majority of active body parts into two functional units in all phases, whereas the constraints group adapted their active parts into functional units according to the requirement of the novel movement in the transfer task. The findings of this study suggested that task constraints could facilitate object control by re-organisation of active body parts into functional synergies to achieve successful performance.