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1.
Am J Lifestyle Med ; 17(1): 123-130, 2023.
Artigo em Inglês | MEDLINE | ID: mdl-36636394

RESUMO

As pregnancy progresses, physical changes may affect physical activity (PA) measurement validity. n = 11 pregnant women (30.1 ± 3.8 years) wore ActiGraph GT3X+ accelerometers on the right hip, right ankle, and non-dominant wrist for 3-7 days during the second and third trimesters (21 and 32 weeks, respectively) and 12 weeks postpartum. Data were downloaded into 60-second epochs from which stepping cadence was calculated; repeated-measures analysis of variance was used to determine significant differences among placements. At all time points, the wrist accelerometer measured significantly more daily steps (9930-10 452 steps/d) and faster average stepping cadence (14.5-14.6 steps/min) than either the hip (4972-5944 steps/d, 7.1-8.6 steps/min) or ankle (7161-8205 steps/d, 10.3-11.9 steps/min) placement, while moderate- to vigorous-intensity activity at the wrist (1.2-1.7 min/d) was significantly less than either hip (3.0-5.9 min/d) or ankle (6.1-7.3 min/d). Steps, cadence, and counts were significantly lower for the hip than the ankle at all time points. Kappa calculated for agreement in intensity classification between the various pairwise comparisons ranged from .06 to .41, with Kappa for hip-ankle agreement (.34-.41) significantly higher than for wrist-ankle (.09-.11) or wrist-hip (.06-.16). These data indicate that wrist accelerometer placement during pregnancy likely results in over counting of PA parameters and should be used with caution.

2.
J Am Coll Health ; : 1-7, 2022 May 27.
Artigo em Inglês | MEDLINE | ID: mdl-35623046

RESUMO

Optimizing diet quality is an important concept for college athletes. Purpose: To evaluate dietary quality of National Collegiate Athletic Association (NCAA) Division I athletes. Methods: Total 94 college athletes (n= 21 male, 73 female) from 19 different varsity teams at a single university completed a 24-hour dietary recall using the Automated Self-Administered 24-hour (ASA24) Dietary Assessment Tool. Diet quality was assessed using the Healthy Eating Index (HEI) with higher scores indicating better diet quality (range 0-100). Results: The average HEI score for the total sample was 59.2 ± 16.6 and only nine athletes achieved an HEI score ≥ 80. There were no significant differences in HEI scores between sexes, class, majors, sport played, or those who did or did not report taking previous nutrition coursework. Conclusions: The dietary quality was poor based on US dietary guidelines for the general population, which could have negative effects on health and performance.

3.
J Am Coll Health ; 70(1): 248-255, 2022 01.
Artigo em Inglês | MEDLINE | ID: mdl-32240074

RESUMO

OBJECTIVE: Assess nutrition knowledge of Division I college athletes. PARTICIPANTS: 128 student-athletes (n = 70 female) from eight sports completed the survey in June 2018. METHODS: The survey by Calella et al (2017) was used to assess both general and sport nutrition knowledge. RESULTS: Cases with more than 20% of responses missing were excluded (n = 3). Overall average score was 57.6% ± 18.6%. Females scored significantly (p < 0.001) better than the males (66.5% ± 16.4% versus 46.2% ± 14.7%). Participants were divided into revenue (football, ice hockey, male's basketball, women's basketball; n = 63) and non-revenue sports (field hockey, golf, rowing, soccer; n = 62) to address differences in knowledge between sports with greater versus lesser nutrition resource access. Revenue sports scored significantly (p < 0.001) worse than non-revenue sports (45.7% ± 15.2% versus 69.7% ± 13.1%). CONCLUSIONS: Athletes appear to have low nutrition knowledge, putting them at risk for inappropriate dietary choices that could decrease ability to optimally perform and increase risk of injury.


Assuntos
Traumatismos em Atletas , Hóquei , Atletas , Feminino , Hóquei/lesões , Humanos , Incidência , Masculino , Estudantes , Universidades
4.
BMC Pregnancy Childbirth ; 20(1): 743, 2020 Nov 30.
Artigo em Inglês | MEDLINE | ID: mdl-33256646

RESUMO

BACKGROUND: Pregnant women without complications are advised to engage in physical activity (PA) to mitigate adverse outcomes. Differences may exist among pregnant women of diverging diabetes status in meeting national PA recommendations. We sought to examine differences in aerobic activity (AA) and muscle strengthening activity (MSA) by diabetes risk status (DRS) among pregnant women in the United States. METHODS: The sample (n = 9,597) included pregnant women, age 18-44 years, who participated in the 2011, 2013, 2015, and 2017 Behavioral Risk Factor Surveillance System. Levels of DRS include: no diabetes (ND), high risk for diabetes (HRD) due to self-reported gestational diabetes or pre-diabetes, and overt diabetes due to self-reported, clinically diagnosed diabetes (DM). Odds ratios (ORs) and 95% confidence intervals (CI) for meeting PA recommendations were obtained. Covariates included age, race, education, household child count, alcohol consumption, and smoking status. RESULTS: Findings revealed that on average, DM had 46.5 fewer minutes of weekly AA compared to ND. Furthermore, a significantly lower OR (0.39; CI 0.19-0.82) for meeting both recommendations was observed in DM as compared to ND after adjustment. CONCLUSIONS: We observed that pregnant women with overt diabetes had a lower odds of engaging in PA, while those at high risk were similar in their PA engagement to ND. Future studies aimed at assessing determinants of PA behavior may help guide efforts to promote exercise in pregnant women with diabetes.


Assuntos
Diabetes Mellitus/epidemiologia , Exercício Físico , Adolescente , Adulto , Sistema de Vigilância de Fator de Risco Comportamental , Estudos de Casos e Controles , Diabetes Mellitus/prevenção & controle , Feminino , Humanos , Estado Pré-Diabético/epidemiologia , Gravidez , Gravidez em Diabéticas/prevenção & controle , Medição de Risco , Estados Unidos/epidemiologia , Adulto Jovem
5.
J Strength Cond Res ; 34(9): 2434-2442, 2020 Sep.
Artigo em Inglês | MEDLINE | ID: mdl-32732774

RESUMO

Feltz, DL, Hill, CR, Samendinger, S, Myers, ND, Pivarnik, JM, Winn, B, Ede, A, and Ploutz-Snyder, L. Can simulated partners boost workout effort in long-term exercise? J Strength Cond Res 34(9): 2434-2442, 2020-We tested whether exercising with a stronger simulated (i.e., software-generated) partner leads to greater work effort compared to exercising alone, to help those seeking to maintain or improve fitness levels with long-term high-intensity training, but who find it necessary or practical to exercise in social isolation. Forty-one middle-aged adults, who participated in at least 30 minutes of vigorous exercise 3x·wk, trained on a cycle ergometer 6 days per week for 24 weeks in an alternating regimen of moderate-intensity 30-minute continuous and 3 types of high-intensity interval sessions (8 × 30-second sprints, 6 × 2-minute ladders, and 4 × 4-minute intervals). They were assigned either no partner (control), an always superior partner, or a not always superior partner. Participants varied cycle power output to increase or decrease session intensity during the repeated moderate-intensity sessions (30-minute continuous) and 1 of the 3 high-intensity sessions (4 × 4-minute intervals). Changes in intensity were used as a measure of effort motivation over time. Nested multilevel models of effort trajectory were developed and alpha was set to 0.05. For continuous and interval sessions, effort trajectory was positive and significant for those with an always superior partner, but not significantly different from control. Within interval sessions, those with an always superior partner significantly increased effort in the fourth interval compared to control (p = 0.02). Exercising with an always superior partner leads to greater work efforts during the hardest interval training compared to exercising alone.


Assuntos
Ciclismo/fisiologia , Treinamento Intervalado de Alta Intensidade/métodos , Realidade Virtual , Adulto , Feminino , Humanos , Masculino , Pessoa de Meia-Idade , Motivação , Consumo de Oxigênio
6.
Gait Posture ; 79: 234-238, 2020 06.
Artigo em Inglês | MEDLINE | ID: mdl-32447237

RESUMO

BACKGROUND: Physical activity during pregnancy has many health benefits yet few pregnant women meet US guidelines for physical activity. Traditionally, physical activity has been measured as time spent in moderate and/or vigorous intensity activity, but quantifying intensity is challenging. There is increasing interest in measuring both daily steps and stepping rate, or cadence, as an indicator of physical activity overall and intensity of that activity. RESEARCH QUESTION: Does free-living step cadence change across pregnancy (from 20 weeks to 32 weeks) and postpartum (12 weeks postpartum) when data is collected via hip-worn ActiGraph (ActiGraph Corp., Pensacola, FL) accelerometers? METHODS: A total of n = 32 pregnant women were enrolled in a longitudinal study of physical activity during pregnancy; these women wore accelerometers on their right hip for one week at 20 weeks gestation, again at 32 weeks gestation, and at 12 weeks postpartum. Data were used to determine total daily steps, time spent (min/day) in various cadence ranges, minutes spent at >100 and >130 steps/min as well as mean, median, maximum, and peak cadences. RESULTS: Pregnant women accumulated significantly fewer steps per day in the third trimester compared to second (1164 steps/day less) or postpartum (1397 steps/day less) time points. Third trimester women also spent significantly fewer minutes/day in MVPA (cadences ≥100 steps/minute; 4.1 min/day less) and had a significantly lower peak cadence (10.6 steps/min less), compared to second trimester only. SIGNIFICANCE: These data indicate that pregnant women take fewer steps and walk at slower cadences in the third trimester compared to second and to postpartum, which indicates that total PA as well as absolute intensity of PA are altered during pregnancy.


Assuntos
Período Pós-Parto/fisiologia , Segundo Trimestre da Gravidez/fisiologia , Terceiro Trimestre da Gravidez/fisiologia , Velocidade de Caminhada/fisiologia , Acelerometria , Adulto , Exercício Físico , Feminino , Humanos , Estudos Longitudinais , Gravidez
7.
J Sport Health Sci ; 8(5): 401-411, 2019 Sep.
Artigo em Inglês | MEDLINE | ID: mdl-31534815

RESUMO

Walking is the most commonly chosen type of physical activity (PA) during pregnancy and provides several health benefits to both mother and child. National initiatives have promoted the importance of walking in general, but little emphasis is directed toward pregnant women, the majority of whom are insufficiently active. Pregnant women face a variety of dynamic barriers to a physically active lifestyle, some of which are more commonly experienced during specific times throughout the pregnancy experience. Walking is unique in that it appears resistant to a number of these barriers that limit other types of PA participation, and it can be meaningfully integrated into some transportation and occupational activities when leisure-time options are unavailable. Preliminary intervention work suggests that walking programs can be effectively adopted into a typical pregnancy lifestyle. However, a great deal of work remains to administer successful pregnancy walking interventions, including developing and using validated methods of PA and walking assessment. This narrative review discusses the unique advantages of walking during pregnancy, provides recommendations for future intervention work, and outlines the need for pregnancy-focused community walking initiatives. Standard search procedures were followed to determine sources from the literature specific to walking during pregnancy for use in each section of this review.

8.
Am J Lifestyle Med ; 13(4): 424-431, 2019.
Artigo em Inglês | MEDLINE | ID: mdl-31285726

RESUMO

OBJECTIVE: Pregnancy-induced nausea and vomiting are common maladies during early pregnancy and may be related to physical activity (PA). Our objective was to determine relations among work-related PA (work PA), leisure-time physical activity (LTPA), and nausea during the first trimester. STUDY DESIGN: Online or mailed surveys with questions on pregnancy-related nausea, work PA, and LTPA were completed by 70 women at 15 to 30 months postpartum. Women recalled nausea during the first trimester (none, ≤1 h/d, 2-3 h/d, 4-6 h/d, ≥6 h/d) as well as LTPA frequency, duration, and type. Women also recalled total working hours in their first trimester and percentage of time sitting, standing, and walking at work. RESULTS: A total of 42 women (60%) were categorized as having high nausea (≥2 h/d). Mann-Whitney U tests showed that women with low nausea had significantly more MET minutes per week of LTPA (P = .05) and hours per week spent standing at work (P = .03). Logistic regression analyses showed standing for ≥20 h/wk at work was related to reduced odds of high nausea (adjusted odds ratio = 0.23; 95% CI = 0.06-0.96), whereas meeting LTPA guidelines was nonsignificantly related to reduced odds. CONCLUSION: These findings suggest an inverse relationship between first trimester PA and level of nausea. Further investigation is needed to determine the directionality of these relations.

9.
J Sport Health Sci ; 8(3): 289-297, 2019 May.
Artigo em Inglês | MEDLINE | ID: mdl-31193273

RESUMO

BACKGROUND: The effect of the Köhler group dynamics paradigm (i.e., working together with a more capable partner where one's performance is indispensable to the team outcome) has been shown to increase motivation to exercise longer at a strength task in partnered exercise video games (exergames) using a software-generated partner (SGP). However, the effect on exercise intensity with an SGP has not been investigated. The purpose of this study was to examine the motivation to maintain or increase exercise intensity among healthy, physically active middle-aged adults using an SGP in an aerobic exergame. METHODS: Participants (n = 85, mean age = 44.9 years) exercised with an SGP in a 6-day cycle ergometer protocol, randomly assigned to either (a) no partner control, (b) superior SGP who was not a teammate, or (c) superior SGP as a teammate (team score was dependent on the inferior member). The protocol alternated between 30-min continuous and 4-min interval high-intensity session days, during which participants could change cycle power output (watts) from target intensity to alter distance and speed. RESULTS: Mean change in watts from a targeted intensity (75% and 90% maximum heart rate) was the primary dependent variable reflecting motivational effort. Increases in performance over baseline were demonstrated without significant differences between conditions. Self-efficacy and enjoyment were significantly related to effort in the more intense interval sessions. CONCLUSION: Under these conditions, no Köhler effect was observed. Exercise performance during the higher-intensity interval format is more closely related to enjoyment and self-efficacy beliefs compared to the continuous sessions.

10.
Int J Sport Nutr Exerc Metab ; 29(4): 406­410, 2019 07 01.
Artigo em Inglês | MEDLINE | ID: mdl-30507268

RESUMO

Research comparing portable body composition methods, such as bioelectrical impedance analysis (BIA), to air displacement plethysmography (ADP) is limited. We assessed reliability and validity of predicting fat-free mass (FFM) by the RJL, Omron, and Tanita BIA machines using ADP via BodPod as a criterion. FFM (kg) was assessed twice in college students (N = 77, 31 males and 46 females; age = 19.1 ± 1.2 years) using ADP, RJL, Omron, and Tanita BIAs. Reliability was assessed using analysis of variance to obtain an intraclass correlation statistic (Rxx). Validity was assessed using Pearson correlation (r) coefficient. FFM averaged 75.6 ± 9.4 kg in men and 59.8 ± 7.6 kg in women. Reliability was high in both genders RJL (Rxx = .974-.994), Omron (Rxx = .933-.993), and Tanita (Rxx = .921-.991). Validity within males was also high: RJL (r = .935), Omron (r = .942), and Tanita (r = .934), and only slightly lower in females: RJL (r = .924), Omron (r = .897), and Tanita (r = .898). The RJL, Omron, and Tanita BIA machines appear to be both reliable and valid for predicting FFM of male and female college students. Therefore, any of these three BIA devices is appropriate to use for body composition assessment in a healthy adult population.


Assuntos
Composição Corporal , Impedância Elétrica , Adolescente , Feminino , Humanos , Masculino , Pletismografia , Reprodutibilidade dos Testes , Adulto Jovem
11.
Int J Exerc Sci ; 11(3): 1136-1144, 2018.
Artigo em Inglês | MEDLINE | ID: mdl-30338017

RESUMO

The purpose was to determine if the Alu-insertion (I)/deletion (D) polymorphism of the tissue plasminogen activator (tPA) gene influences the tPA response to maximal exercise. Fifty male subjects (age = 23.6 ± 4.7 yrs) completed a maximal treadmill exercise test. Blood samples were drawn before and immediately after exercise for determination of plasma tPA antigen and activity. Isolated DNA was amplified via polymerase chain reaction, electrophoresed, and visually amplified to determine tPA genotype. Subjects were classified as possessing the D allele (D) (n = 28) or being homozygous for the I allele (I) (n = 22). Differences in tPA antigen and activity were assessed using a two-factor (genotype and time) repeated measures analysis of variance. There were significant main effects for time for tPA antigen and activity (p < 0.05), but no main effect for genotype. Furthermore, there was no genotype x time interaction due to a similar increase in tPA antigen in the D group (pre-exercise = 5.83 + 2.39 ng/ml, post-exercise = 21.88 + 7.38 ng/ml) and the I group (pre-exercise = 5.61 + 2.82 ng/ml, post-exercise = 19.05 + 7.67 ng/ml) and a similar increase in tPA activity in the D group (pre-exercise = 0.39 ± 0.19 IU/ml, post-exercise = 9.73 ± 4.22 IU/ml) and I group (pre-exercise = 0.45 ± 0.29 IU/ml, post-exercise = 9.76 ± 5.50 IU/ml). The I/D polymorphism of the tPA gene does not influence the tPA antigen nor tPA activity responses to maximal exercise in healthy, young, sedentary males.

12.
Appl Physiol Nutr Metab ; 43(9): 950-955, 2018 Sep.
Artigo em Inglês | MEDLINE | ID: mdl-29629563

RESUMO

Over the past several decades, an increased emphasis on fitness training has emerged among collegiate ice hockey teams, with the objective of improving on-ice performance. However, it is unknown if this increase in training has translated over time into changes in the anthropometric and fitness profiles of collegiate ice hockey players. The purposes of this study were to describe anthropometric (height, weight, body mass index (BMI), percent body fat (%fat)) and aerobic fitness (peak oxygen consumption) characteristics of collegiate ice hockey players over a period of 36 years and to evaluate whether these characteristics differ among player positions. Anthropometric and physiologic data were obtained through preseason fitness testing of players (N = 279) from a National Collegiate Athletic Association Division I men's ice hockey team from the years 1980 through 2015. Changes over time in the anthropometric and physiologic variables were evaluated via regression analysis using linear and polynomial models, and differences among player positions were compared via ANOVA (p < 0.05). Regression analysis revealed that a cubic model best predicted changes in mean height (R2 = 0.65), weight (R2 = 0.77), and BMI (R2 = 0.57), whereas a quadratic model best fit change in %fat by year (R2 = 0.30). Little change was observed over time in the anthropometric characteristics. Defensemen were significantly taller than forwards (184.7 ± 12.1 vs. 181.3 ± 5.9 cm) (p = 0.007), and forwards had a higher relative peak oxygen consumption compared with defensemen (58.7 ± 4.7 vs. 57.2 ± 4.4 mL·kg-1·min-1) (p = 0.032). No significant differences were observed in %fat or weight by position. Although average player heights and weights fluctuated over time, increased emphasis on fitness training did not affect the athletes' relative aerobic fitness. Differences in height and aerobic fitness levels were observed among player positions.


Assuntos
Antropometria , Atletas , Hóquei/fisiologia , Aptidão Física , Adiposidade , Estatura , Índice de Massa Corporal , Peso Corporal , Humanos , Masculino , Consumo de Oxigênio , Estados Unidos , Universidades , Adulto Jovem
13.
Med Sci Sports Exerc ; 50(3): 617-623, 2018 03.
Artigo em Inglês | MEDLINE | ID: mdl-29077641

RESUMO

Current physical activity (PA) recommendations for women experiencing a normal pregnancy reflect recent research showing numerous health benefits for mother and offspring. However, few studies have evaluated PA devices' reliability and validity during pregnancy, because anatomical and physiological changes throughout gestation could affect an instrument's accuracy. PURPOSE: This study aimed to determine the reliability and validity of PA devices worn on the hip, ankle, and triceps during pregnancy and postpartum. METHODS: Thirty-three women performed six activities of daily living and one treadmill walk at approximately 21 and 32 wk of pregnancy, and 12 wk postpartum. There were two visits at each time period, 1 wk apart. Energy expenditure (oxygen consumption) was measured by using indirect calorimetry (IC; criterion measure), whereas PA was quantified by using accelerometers and pedometers placed at the right hip and ankle and left triceps. Interclass reliability and monitor validity compared with IC in relative (mL·kg·min) terms were calculated using Pearson correlation. Both multitrial and single-trial intraclass reliabilities (ICC) were estimated using ANOVA to assess monitor reliability at each time period. SEM values were calculated in relative terms for each time period. RESULTS: The reliability of the devices was moderate/strong because 66% of the Pearson correlations were between 0.6 and 1.0. Multitrial ICC values were largely in the moderate/strong range because 38% of the ICC values were between 0.6 and 0.79 and 50% were between 0.8 and 1.0. The SEM values for each device between visits ranged from 7% to 23% of the mean values. Comparison between IC and devices showed that 40% and 46% of the validity coefficients were between 0.4 and 0.59 and between 0.6 and 0.79, respectively. CONCLUSIONS: PA devices show moderate/strong reliability and moderate validity for measuring PA during pregnancy and postpartum.


Assuntos
Acelerometria/instrumentação , Exercício Físico , Monitores de Aptidão Física/normas , Período Pós-Parto , Atividades Cotidianas , Adulto , Metabolismo Energético , Feminino , Humanos , Monitorização Fisiológica/instrumentação , Consumo de Oxigênio , Gravidez , Reprodutibilidade dos Testes , Caminhada , Adulto Jovem
14.
J Sci Med Sport ; 20(11): 1003-1007, 2017 Nov.
Artigo em Inglês | MEDLINE | ID: mdl-28483558

RESUMO

OBJECTIVES: Evaluate accuracy of the activPAL and its proprietary software for prediction of time spent in physical activity (PA) intensities (sedentary, light, and moderate-to-vigorous) and energy expenditure (EE) and compare its accuracy to that of a machine learning model (ANN) developed from raw activPAL data. DESIGN: Semi-structured accelerometer validation in a laboratory setting. METHODS: Participants (n=41 [20 male]; age=22.0±4.2) completed a 90-min protocol performing 13 activities for 3-10min each and choosing activity order, duration, and intensity. Participants wore an activPAL accelerometer (right thigh) and a portable metabolic analyzer. Criterion measures of time spent in sedentary, light, and moderate-to-vigorous PA were determined using measured MET values of ≤1.5, 1.6-2.9, and ≥3.0, respectively. Estimated times in each PA intensity from the activPAL software and ANN were compared with the criterion using repeated measures ANOVA. Window-by-window EE prediction was assessed using correlations and root mean square error. RESULTS: activPAL software-estimated sedentary time was not different from the criterion, but light PA was overestimated (6.2min) and moderate- to vigorous PA was underestimated (4.3min). ANN-estimated sedentary time and light PA were not different from the criterion, but moderate- to vigorous PA was overestimated (1.8min). For EE estimation, the activPAL software had lower correlations (r=0.76 vs. r=0.89) and higher error (1.74 vs. 1.07 METs) than the ANN. CONCLUSIONS: The ANN had higher accuracy for estimation of EE and PA than the activPAL software in this semi-structured laboratory setting, indicating potential for the ANN to be used in PA assessment.


Assuntos
Acelerometria/instrumentação , Metabolismo Energético/fisiologia , Atividade Motora/fisiologia , Acelerometria/métodos , Adolescente , Adulto , Análise de Variância , Feminino , Humanos , Masculino , Reprodutibilidade dos Testes , Fatores de Tempo , Adulto Jovem
15.
Am J Lifestyle Med ; 11(6): 501-510, 2017.
Artigo em Inglês | MEDLINE | ID: mdl-30202376

RESUMO

Prospective studies examining postpartum weight retention (PPWR) in relation to the appropriateness of gestational weight gain (GWG) and leisure-time physical activity (LTPA) during pregnancy and postpartum are lacking. While utilizing varying estimates of prepregnancy weight, we sought to prospectively examine associations among the aforementioned variables. Our sample consisted of a subset of women from the Archive for Research on Child Health Study (n = 68). Prepregnancy weight was obtained via questionnaire and birth certificates. GWG (2 estimates) was calculated by subtracting prepregnancy weight estimates from weight at delivery and classified as "excess" or "not excess." Pregnancy and postpartum LTPA were self-reported and dichotomized at recommended levels. Prepregnancy weight estimates were subtracted from self-reported postpartum weight to calculate 2 estimates of PPWR at 6 months. Linear regression was used to examine relationships among GWG and LTPA, and PPWR. Estimates of excess GWG were associated with increased PPWR (mean difference = 3.3-8.9 kg), even after adjustment for prepregnancy body mass index and breastfeeding. Meeting pregnancy and postpartum LTPA recommendations did not significantly predict PPWR. Our findings highlight the importance of encouraging appropriate GWG and provide insight into the impact varying estimates of prepregnancy weight may have when exploring associations among these variables.

16.
BMC Psychol ; 4(1): 54, 2016 Nov 14.
Artigo em Inglês | MEDLINE | ID: mdl-27842603

RESUMO

BACKGROUND: Astronauts may have difficulty adhering to exercise regimens at vigorous intensity levels during long space missions. Vigorous exercise is important for aerobic and musculoskeletal health during space missions and afterwards. A key impediment to maintaining vigorous exercise is motivation. Finding ways to motivate astronauts to exercise at levels necessary to mitigate reductions in musculoskeletal health and aerobic capacity have not been explored. The focus of Simulated Partners and Collaborative Exercise (SPACE) is to use recently documented motivation gains in task groups to heighten the exercise experience for participants, similar in age and fitness to astronauts, for vigorous exercise over a 6-month exercise regimen. A secondary focus is to determine the most effective features in simulated exercise partners for enhancing enjoyment, self-efficacy, and social connectedness. The aims of the project are to (1) Create software-generated (SG) exercise partners and interface software with a cycle ergometer; (2) Pilot test design features of SG partners within a video exercise game (exergame), and (3) Test whether exercising with an SG partner over 24-week time period, compared to exercising alone, leads to greater work effort, aerobic capacity, muscle strength, exercise adherence, and enhanced psychological parameters. METHODS/DESIGN: This study was approved by the Institutional Review Board (IRB). Chronic exercisers, between the ages 30 and 62, were asked to exercise on a cycle ergometer 6 days per week for 24 weeks using a routine consisting of alternating between moderate-intensity continuous and high-intensity interval sessions. Participants were assigned to one of three conditions: no partner (control), always faster SG partner, or SG partner who was not always faster. Participants were told they could vary cycle ergometer output to increase or decrease intensity during the sessions. Mean change in cycle ergometer power (watts) from the initial continuous and 4 min. interval sessions was the primary dependent variable reflecting work effort. Measures of physiological, strength, and psychological parameters were also taken. DISCUSSION: This paper describes the rationale, development, and methods of the SPACE exergame. We believe this will be a viable intervention that can be disseminated for astronaut use and adapted for use by other populations.


Assuntos
Astronautas/psicologia , Exercício Físico/psicologia , Motivação , Adulto , Ergometria , Tolerância ao Exercício , Feminino , Humanos , Masculino , Pessoa de Meia-Idade , Força Muscular , Esforço Físico , Projetos de Pesquisa , Software , Jogos de Vídeo
17.
Physiol Meas ; 37(10): 1770-1784, 2016 10.
Artigo em Inglês | MEDLINE | ID: mdl-27653642

RESUMO

PURPOSES: (1) Develop artificial neural network (ANN) models for wrist accelerometer data which can predict energy expenditure (EE) using data collected from either wrist. (2) Develop ANNs for detecting the wrist on which the accelerometer was worn. Forty-four adults wore GENEActiv accelerometers on the left and right wrists and a portable metabolic analyzer while participating in a 90 min semi-structured activity protocol. Participants performed 14 sedentary, lifestyle, exercise, and ambulatory activities and were allowed to choose activity order, duration, and intensity. ANNs were created to predict EE and wrist detection using a leave-one-out cross-validation. In total, 12 combinations of feature sets (mean and variance of raw, vector magnitude, and absolute value data), training methods (left- and right- wrist), and testing methods (left- and right-wrist data) were used to develop EE prediction ANNs. Accuracy of the ANNs was evaluated using correlations, root mean square error (RMSE), and bias, using metabolic analyzer data as the criterion for EE. ANNs using raw data from the same wrist (e.g. EE predicted from right wrist ANNs using accelerometer data from right wrist) had the highest accuracy for EE prediction (r = 0.84, RMSE = 1.25-1.26 METs); conversely, opposite-wrist prediction accuracy (e.g. EE predicted from right wrist ANNs using accelerometer data from left wrist) was lower (r = 0.60-0.64, RMSE = 1.93-2.01 METs). Preprocessing into absolute values prior to ANN development allowed for, high EE prediction accuracy, with no difference in accuracy for same- versus opposite-wrist prediction (r = 0.80-0.83, RMSE = 1.30-1.49 METs). Wrist detection ANNs correctly determined wrist placement 100% of the time. Highly accurate, wrist-independent EE prediction ANNs were developed by computing absolute values of raw acceleration data prior to ANN development. This method provides a potential approach for advancing predictive accuracy of wrist-worn accelerometers.

18.
Med Sci Sports Exerc ; 48(8): 1590-4, 2016 08.
Artigo em Inglês | MEDLINE | ID: mdl-27433962

RESUMO

UNLABELLED: RPE scales are used in exercise science research to assess perceptions of physical effort. RPE scale validity has been evaluated by assessing correlations between RPE and physiological indicators. Cross-sectional studies indicate that RPE scale validity improves with age; however, this has not been studied longitudinally. PURPOSE: This study aimed to examine age-related trends in OMNI-RPE scale validity, using a longitudinal study design, and HR and oxygen uptake (V˙O2) as criterion measures. METHODS: Participants performed eleven 5-min activity trials at baseline, 12-, 24-, and 36-month follow-up (V˙O2 data: N = 160; HR data: N = 138). HR and V˙O2 between minutes 2.5 and 4.5 of each activity were recorded. At the end of each activity, participants reported RPE. Children were stratified into the following age-groups: 6-8, 9-10, 11-12, and ≥13 yr. Within-subject correlations between OMNI-RPE and HR/V˙O2 were calculated at each time point. Differences between correlations for consecutive time points were evaluated using 95% confidence intervals. RESULTS: Among children age 6-8 yr at baseline, correlations progressed from 0.67 to 0.78 (V˙O2) and from 0.70 to 0.79 (HR) for 36 months. Among children age 9-10 yr at baseline, the mean within-subject correlation was 0.78 at baseline and 0.81 at 36-month follow-up. Among children age 11-12 and ≥13 yr at baseline, OMNI-RPE ratings demonstrated strong validity (r ≥ 0.82) at each time point. CONCLUSIONS: For the 36-month follow-up, OMNI-RPE scale validity improved among children age 6-8 yr at baseline and remained strong among children age 9-10, 11-12, and ≥13 yr at baseline. Moderate correlations for the youngest participants suggest that caution should be used when interpreting OMNI-RPE reports from children younger than 8 yr.


Assuntos
Fatores Etários , Exercício Físico/fisiologia , Esforço Físico/fisiologia , Adolescente , Criança , Feminino , Humanos , Estudos Longitudinais , Masculino , Consumo de Oxigênio
19.
Clin Obstet Gynecol ; 59(3): 613-9, 2016 Sep.
Artigo em Inglês | MEDLINE | ID: mdl-27398878

RESUMO

Highly trained women continue to exercise during pregnancy, but there is little information available to guide them, and their health care providers, in how to maximize performance without jeopardizing the maternal-fetal unit. Available evidence focusing on average women who perform regular vigorous exercise suggests that this activity is helpful in preventing several maladies of pregnancy, with little to no evidence of harm. However, some studies have shown that there may be a limit to how intense an elite performer should exercise during pregnancy. Health care providers should monitor these women athletes carefully, to build trust and understanding.


Assuntos
Atletas , Desempenho Atlético/fisiologia , Exercício Físico/fisiologia , Gravidez/fisiologia , Feminino , Frequência Cardíaca Fetal/fisiologia , Humanos , Risco
20.
Med Sci Sports Exerc ; 48(10): 2057-69, 2016 10.
Artigo em Inglês | MEDLINE | ID: mdl-27187094

RESUMO

PURPOSE: Develop strategic priorities to guide future physical activity surveillance in the United States. METHODS: The Centers for Disease Control and Prevention and the American College of Sports Medicine convened a scientific roundtable of physical activity and measurement experts. Participants summarized the current state of aerobic physical activity surveillance for adults, focusing on practice and research needs in three areas: 1) behavior, 2) human movement, and 3) community supports. Needs and challenges for each area were identified. At the conclusion of the meeting, experts identified one overarching strategy and five strategic priorities to guide future surveillance. RESULTS: The identified overarching strategy was to develop a national plan for physical activity surveillance similar to the U.S. National Physical Activity Plan for promotion. The purpose of the plan would be to enhance coordination and collaboration within and between sectors, such as transportation and public health, and to address specific strategic priorities identified at the roundtable. These strategic priorities were used 1) to identify and prioritize physical activity constructs; 2) to assess the psychometric properties of instruments for physical activity surveillance; 3) to provide training and technical assistance for those collecting, analyzing, or interpreting surveillance data; 4) to explore accessing data from alternative sources; and 5) to improve communication, translation, and dissemination about estimates of physical activity from surveillance systems. CONCLUSION: This roundtable provided strategic priorities for physical activity surveillance in the United States. A first step is to develop a national plan for physical activity surveillance that would provide an operating framework from which to execute these priorities.


Assuntos
Exercício Físico , Promoção da Saúde , Vigilância da População , Adulto , Coleta de Dados , Humanos , Movimento , Vigilância da População/métodos , Psicometria , Apoio Social , Estados Unidos/epidemiologia
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