Seasonality and Objective Physical Activity and Sedentary Behaviour among Older Adults from Four European Countries.

OBJECTIVE: The present study aimed to explore the relationship between objective physical activity and sedentary behaviour with seasonality among a sample of older adults living in four European countries. METHODS: A sample of 169 older adults living in Croatia, Greece, Portugal, and Poland (mean age = 72.2 ± 6.0, 68% female) had valid objective physical activity and sedentary behaviour data collected in different seasons of the year: spring and autumn/winter. Physical activity and sedentary behaviour were collected with accelerometers (ActiGraph, GT3X), over 7 consecutive days, in both periods. A valid record was defined as at least two weekdays and one weekend day with 10 hours of wearing time. Analyses were performed with IBM SPSS 28.0, using t-test, ANOVA, and binary logistic regressions. RESULTS: Most older adults from the four countries met the physical activity guidelines in spring and autumn/winter. No significant variations were found across seasons for sedentary behaviour and physical activity both for light and vigorous intensity, regardless of sex, country, education, and body mass index (BMI). A decline in moderate physical activity intensity from spring to autumn/winter was found for those with lower education and higher BMI. CONCLUSION: The promotion of physical activity must be considered in programs to promote healthy aging throughout the year, especially considering the moderate intensity and those populations with higher BMI and lower educational levels.

Physical Activity of Children and Adolescents in Croatia: A Global Matrix 4.0 Systematic Review of Its Prevalence and Associated Personal, Social, Environmental, and Policy Factors.

BACKGROUND: The previous review of physical activity (PA) among Croatian children and adolescents was conducted a decade ago. Therefore, the aim of this study was to summarize recent evidence on PA of Croatian children and adolescents and associated personal, social, environmental, and policy factors. METHODS: Eighteen experts reviewed the available evidence and provided ratings (from the lowest grade "F" to the highest grade "A+") for the 10 Global Matrix indicators. A systematic search with 100 keywords was conducted in Hrcak, PubMed/MEDLINE, Scopus, SPORTDiscus, and Web of Science for documents published from January 01, 2012, to April 15, 2022. We also conducted internet searches and secondary analyses of data (relative frequencies) from 6 studies. RESULTS: After assessing 7562 references, we included 90 publications in the review and 18 studies (83.3% of medium-to-good quality) in evidence synthesis. We found a high prevalence of insufficient PA (especially among girls) and excessive screen time (especially among boys). PA participation of children and adolescents in Croatia has declined over time. The following grades were assigned to the indicators for Croatia: B- for overall PA, C- for organized sport and PA, C for active play, C- for active transportation, D+ for sedentary behavior, inconclusive for physical fitness, D+ for family and peers, B- for school, B- for community and environment, and D+ for government. CONCLUSIONS: Coordinated actions are needed across sectors to improve PA promotion, with a focus on increasing PA among girls, reducing sedentary screen time among boys, improving parental support for PA, and further development of national PA policies.

VITAMIN D AND INJURIES IN DANCERS: A SYSTEMATIC REVIEW.

Vitamin D is involved in many different functions in the human body. Despite the well-known benefits of vitamin D and increasing trends of testing and supplementation, there is still a high prevalence of vitamin D deficiency worldwide, present in the general but also in the highly-active population such as athletes and dancers. Dancers are at a higher risk of vitamin D deficiency due to their long working hours spent indoors, without exposure to sunlight. The high level of workload and physical demands also put dancers at a high risk of injuries. The aim of this review was to systematically analyze the existing evidence on the association of vitamin D (serum level and supplementation) and injuries in dancers. Medline, Scopus, SportDiscus and Web of Science were searched to identify the available peer-reviewed articles. Five articles met the inclusion criteria (two interventional and three observational studies), three of which additionally investigated the relationship between vitamin D and muscle function. The reported results on positive influence of vitamin D serum level or vitamin D supplementation effect on reduced injury occurrence and enhanced muscular function in adolescent and elite professional ballet dancers are promising but the evidence is limited due to a low number of studies, small samples, and methodological limitations.

An Examination and Critique of Subjective Methods to Determine Exercise Intensity: The Talk Test, Feeling Scale, and Rating of Perceived Exertion.

Prescribing exercise intensity is crucial in achieving an adequate training stimulus. While numerous objective methods exist and are used in practical settings for exercise intensity prescription, they all require anchor measurements that are derived from a maximal or submaximal graded exercise test or a series of submaximal or supramaximal exercise bouts. Conversely, self-reported subjective methods such as the Talk Test (TT), Feeling Scale (FS) affect rating, and rating of perceived exertion (RPE) do not require exercise testing prior to commencement of the exercise training and therefore appear as more practical tools for exercise intensity prescription. This review is intended to provide basic information on reliability and construct validity of the TT, FS, and RPE measurements to delineate intensity domains. The TT and RPE appear to be valid measures of both the ventilatory threshold and the respiratory compensation threshold. Although not specifically examined, the FS showed tendency to demarcate ventilatory threshold, but its validity to demarcate the respiratory compensation threshold is limited. Equivocal stage of the TT, RPE of 10-11, and FS ratings between fairly good (+ 1) and good (+ 3) are reflective of the ventilatory threshold, while negative stage of the TT, RPE of 13-15, and FS ratings around neutral (0) are reflective of the respiratory compensation threshold. The TT and RPE can effectively be used to elicit homeostatic disturbances consistent with the moderate, heavy, and severe intensity domains, while physiological responses to constant FS ratings show extensive variability around ventilatory threshold to be considered effective in demarcating transition between moderate and heavy intensity domains.

Performance prediction models based on anthropometric, genetic and psychological traits of Croatian sprinters.

Elite athletes differ from each other in their characteristics according to their discipline. This study aimed to identify performance predictors in elite Croatian sprinters taking into consideration their anthropometric, psychological and genetic characteristics. One hundred and four elite Croatian sprinters (68 males and 36 females) participated in this study. Of them, 38 are currently competing in the 100-metre dash. The others are former sprinters. The participants underwent direct anthropometric assessment. Participants were also tested by means of the Competitive State Anxiety Inventory-2 and for ACE and ACTN3 polymorphisms. Multiple linear regression analysis was applied to identify the best model for performance prediction. Different models were developed for males and females. Anthropometric traits accounted for 44% of the variance in performance for males, 62% for females. Once other traits (psychological for females) were entered into the model, no additional contribution to the variance was observed. The most significant predictors of higher running velocity were bicristal diameter and foot dimensions in males, and leg length and clean one-repetition maximum in females. The findings suggest that performance in sprinters is associated with anthropometric characteristics, with biomechanical implications that may be used to provide a more complete evaluation of sprinters' performance.

Leisure-time physical activity and absenteeism.

Regular physical activity has a significant impact on health. There is scientific evidence for prescription of exercise in the treatment of at least 26 different chronic non-communicable diseases. Furthermore, it has an indirect role in the preservation of work capacity. The aim of this study was to review the published results of research on the relationship between leisure-time PA and absenteeism due to sickness. Medline database was searched using the keywords "leisuretime physical activity AND (sick leave OR sickness absence OR absenteeism)". Fifteen studies were included in the final analysis. A negative correlation between leisure-time PA and absenteeism due to sickness in working population was determined in 11 studies. The results support the inclusion of PA promotion in the programmes intended to reduce absenteeism prevalence, the latter being an important public health issue.

Body composition and size in sprint athletes.

BACKGROUND: The aims of the present study were to assess competitive sprinters' body size and composition and to determine their impact on performance. METHODS: Ninety-eight competitive male sprinters (100 m) participated in this cross-sectional study. A series of measurements was directly taken and data on muscular strength and power tests were self-reported. Body composition was assessed by skinfold method and somatotype was calculated by the Heath-Carter anthropometric method. Sprinters were classified into three groups depending on their personal best time and comparisons were performed between the athletes in the top and in the bottom tertiles. Relationships between anthropometric traits and performance were assessed by Pearson's correlation coefficients. RESULTS: Top sprinters had significantly greater body mass index, relaxed and contracted upper arm girths, thigh and calf girths, fat free mass and fat free mass index, and lower ectomorphy than the lowest tertile. Strength and power were significantly higher. Personal best time was significantly correlated with several anthropometric traits and indices of lean body mass. CONCLUSIONS: Body size, composition and somatotype differ between performance levels in speed running. Being less ectomorphic, with a greater fat free mass and strength, can explain significant differences in sprinting performances. The results presented in this study provide a point of reference about sprinter characteristics, which can help coaches and sport scientists to improve sprinter performance.

Peak blood lactate parameters in athletes of different running events during low-intensity recovery after ramp-type protocol.

The aims of this study were to explore the differences in the peak blood lactate concentration (La(peak)) and time to reach Lapeak during low-intensity recovery after an all-out treadmill ramp test in runners of 4 diverse running disciplines and different training regimes and to identify the most opportune sampling time to determine Lapeak in these athlete groups. The participants were 48 Croatian national-level male track runners (10 sprinters [S], fifteen 400-m runners [S4], 10 middle-distance [MD] runners and 13 long-distance [LD] runners). The runners performed an incremental treadmill protocol until volitional exhaustion, with the inclination of 1.5%, and speed increments of 1 km·h(-1) every 60 seconds. During recovery, they walked at 5 km·h(-1) for 5 minutes. Fingertip capillary blood samples were collected at the end of the first, third, and fifth minute of recovery. Peak blood lactate concentration in LD was significantly lower than in runners of other disciplines (10.9 ± 2.4 mmol·L(-1) for LD; 13.7 ± 2.9 for MD; 14.0 ± 1.4 for S4; 15.1 ± 2.7 for S) (p < 0.01). No significant difference was observed among other groups. There was no significant difference in tLa(peak) among the 4 participant groups. In conclusion, LD had a significantly lower La(peak) in comparison to other runners; runners of all disciplines reached La(peak) within the first 2 minutes of recovery.

Domain-specific physical activity and health-related quality of life in university students.

Information on the relationship between domain-specific physical activity (PA) and health-related quality of life (HRQoL) in the general population and specific groups is still scarce. The aim of this study was to determine the relationship between PA in work, transport, domestic and leisure-time domains and HRQoL among university students. PA and HRQoL were assessed in a random stratified sample of 1750 university students using the International Physical Activity Questionnaire - long form and 12-item Short Form Health Survey, respectively. The Spearman's rank correlations, adjusted for age, community size, personal monthly budget, body mass index, smoking habits and alcohol intake ranged from -0.11 to 0.18 in female students and -0.29 to 0.19 in male students. Leisure-time, domestic, transport-related PA and total PA were positively related to HRQoL. Inverse correlations with HRQoL were only found for work-related PA in male students. Multiple linear regression analysis showed that only leisure-time PA was related to the Physical Summary Component score (ß = 0.08 for females and ß = 0.10 for males, P < 0.05). Domain-specific PA levels were not significantly related to the Mental Component Summary score. To get a more comprehensive insight in the relationship between PA and HRQoL, future studies should not only analyse total PA levels but also domain-specific PA levels. The evidence on the positive relationship of leisure-time, transport and domestic PA with HRQoL can potentially be used to support evidence-based promotion of PA in a university setting, and as a hypothesis for future longitudinal studies on such potential causal relationships.

Anthropometric characteristics and gait transition speed in human locomotion.

The purpose of this study was to investigate the relationship between anthropometric parameters and the preferred transition speed (PTS) in human locomotion, in both genders. Previous studies exploring body measures as possible determinants of the PTS were biased toward longitudinal body dimensions, while the relationship between the PTS and transverse body dimensions has so far not been examined. Longitudinal and transverse anthropometric parameters were measured in 48 physical education students (21 males, 27 females), and an exercise test was performed for determination of the PTS. The relationship between the PTS and the anthropometric variables was determined using Pearson product-moment correlations and stepwise multiple regression analysis. Weak to moderate correlations between several body size and body shape variables and the PTS were found. In males, significant negative correlations (p<.05) between transverse body dimensions scaled to body height (calf girth, shoulder, bicristal and bitrochanteric diameters) and the PTS were found (r=-.51 to -.63). In females, calf girth and thigh girth scaled to height were significantly negatively correlated with the PTS (r=-.61 and -.42, respectively; p<.05). The results of the study suggest that gait transition speed in humans is related to both transverse and longitudinal body dimensions, and that sexual dimorphism in body size and shape should be taken into consideration for a proper interpretation of the PTS.

Body size changes in elite junior rowers: 1997 to 2007.

The aim of this study was to determine whether elite international junior rowers in 2007 were heavier and taller than those evaluated in 1997, and to compare this change among finalists and non-finalists, and sweep rowers and scullers. Body weight and height data obtained by a questionnaire from a total of 398 rowers (42% female, 58% male) at the Junior World Rowing Championships in Beijing, People's Republic of China, in 2007 (65.9% of all competitors), were compared with data from 603 rowers measured at the Junior World Rowing Championships in Hazewinkel, Belgium in 1997 (36.5% female, 63.5% male, representing 90% and 89% of all competitors, respectively, by gender). Male and female rowers in 2007 were significantly taller compared to those in 1997 (1.0 cm, p = 0.009 and 2.1 cm, p < 0.001, respectively; one-sample t-test). No statistically significant difference was found for body mass. The finalists and sweep rowers were taller and heavier compared to nonfinalists and scullers at both Championships respectively. The heights of elite level junior rowers increased significantly over the decade. The finalists at World Junior Rowing Championships were again taller and heavier compared to the nonfinalists.