Analysis of Sprint Ski Mountaineering Performance.

Ski mountaineering sprint competitions are short individual races involving 3 uphill sections (U), 3 transitions (T), and a final descent. To date, relatively little is known about this novel Olympic discipline, and here we examined (1) the contribution of the time spent on U, T, and final descent to overall finishing time and (2) the potential relationships with final ranking. During the different rounds of 2 International Ski Mountaineering Federation World Cup sprint competitions, male and female ski mountaineers were video recorded. Correlation and multiple linear regression analyses were used to investigate the impact of U, T, and final descent on the best overall finishing time. Linear-mixed model analysis was applied to explore potential interactions between section times, rounds, and final ranking. Overall, U (r = .90-.97) and T (r = .57-.89) were closely correlated with the best overall finishing time (all P < .05). U explained approximately 80% to 90% of the variation in the best finishing time for both sexes, with U + T explaining approximately 95% to 98% of this variation. In each successive round, the ski mountaineers eliminated were all slower on U than the Top 3 (all P < .05). The fastest skiers increased their performance on U in the later rounds of the competitions, while those eliminated showed a tendency toward a decrease. Our findings reveal that world-class sprint ski mountaineers conduct transitions optimally and perform effectively uphill. Training for such competitions should aim to improve short supramaximal uphill performance (∼1.5-2.5 min), ensuring that this does not decline with multiple efforts. These insights into ski mountaineering sprint performance are of considerable value in connection with training for the 2026 Winter Olympics.

Participation and performance by women and men in ski-mountaineering sprint races during the past decade.

BACKGROUND: The sprint is one of the two ski-mountaineering disciplines that will be held at the coming Milano Cortina 2026 Winter Olympics (Italy). To date little information exists on this novel Olympic discipline. METHODS: We characterized retrospectively the participation and performance in international male and female ski mountaineering sprint races from November 2012 to April 2022. Potential associations between sex and season with participation, as well as between sex, period, round and final ranking with parameters of performance were examined with linear-mixed models. RESULTS: The minimal performance time required for success (i.e., being eligible for the next round/winning a medal) decreased progressively from the qualifications (Qs) to the final (F). Finalists adopted a conservative strategy in the Qs, improving their performance in the quarter-finals (QFs) and semifinals (SFs). The best and second-best male skier and the best female skier improved their performances even further in the F, which appears to be a key feature for success. For women, the number of participants and level of competition increased over the decade, whereas male participation did not. During the last two seasons, male sprint winners performed relatively more slowly in the preliminary rounds leaving more room for improvement in the F, which could reflect increased specialization in this discipline. CONCLUSIONS: Our findings provide novel insights into ski-mountaineering sprint races that can guide competition strategies and could be of considerable importance in connection with the Milano Cortina 2026 Winter Olympics (Italy).

Relationship Between Cognitive Appraisal of Control and Cardiac Vagal Regulation During an Unsupported Ski Crossing of Greenland.

Purpose: The aim of the present study was to investigate the relationships between Perceived Control (PC) and Heart rate variability (HRV) during a 27-day expedition, during which an unsupported crossing was made from the west coast to the east coast of Greenland (across the Ice Sheet); and that therefore a high PC represents a favourable factor for recovery and stress management. Methods: Four subjects participated in the study. PC was measured on alternated days in the evening at the end of the day, using the Pearlin Mastery Scale; and the next day, upon waking, heart rate using a wrist heart rate monitor and a chest strap. Together with the PC, the perceived effort was measured through the CR-100 Borg scale and each subject was asked to indicate the most emotionally significant event of the day.Time and frequency domain indices for heart rate variability were calculated. Results: Several correlations were observed between PC and HRV indices. In particular two indices in the time domain, standard deviation of all NN intervals (SDNN) (rrm = 0.51) and root mean square of successive (RMSSD) (rrm = 0.46), showed a significant and strong positive correlation. Conclusion: The existence of a positive correlation between PC and cardiac vagal regulation is of great interest to individuals immerged into extreme situations, because it can affect performance or prevents maladaptive states or injuries. To improve stress management, it could be convenient for members of extreme expeditions to adopt forms of cognitive training that modify their cognitive appraisal in order to raise their perception of control.

Exercising at the time of the COVID-19 pandemic: acute physiological, perceptual and performance responses of wearing face masks during sports activity.

BACKGROUND: The COVID-19 pandemic requires the adoption of strict preventive measures, such as wearing a protective face mask, but few studies investigated its impact during exercise. We investigated the effects of wearing a protective face mask while exercising at different intensities and verified whether differences between two types of protective face masks exist. METHODS: Twenty subjects performed 4-min running at 8 km•h-1 and at 10 km•h-1, 8 x 90-m Intermittent running bouts and the Yo-Yo Intermittent Recovery Test Level-1, while wearing either a surgical mask, a sports-reusable mask or no mask. Physiological responses (HR, [La], SpO2), overall and breathlessness perceived exertion and YYIRT1-distance were assessed. RESULTS: Breathlessness RPE was greater with surgical than without mask at the end of the run at 8 km•h-1 (+7.18 [3.21, 11.50]) and with both surgical and sports-reusable mask than without mask at the end of the run at 10 km•h-1 (+8.09 [4.09, 12.60] and +8.21 [4.53, 12.70]) and intermittent exercise (+11.10 [6.41, 16.10] and +10.50 [6.18, 15.30]). Overall RPE was greater with surgical than without mask at the end of the run at 8 (+3.71 [1.15, 6.91]) and 10 km•h-1 (+5.29 [2.26, 8.85]). Furthermore, YYIRT1 performance was lower with surgical (-150 m [44, 240]) and sports-reusable mask (-201 m [108, 286]) than without mask. CONCLUSIONS: Regardless of exercise intensity and mask type, wearing a protective face mask mostly affects perceptual responses, also causing a performance reduction during maximal exercise. These findings must be considered when prescribing/practicing exercise while wearing a protective face mask.

Eager to set a record in a vertical race? Test your VO2max first!

We investigated the relationship between maximal oxygen consumption (VO2max) and performance in vertical races (VRs). In total, 270 performances, from 26 VRs, and cardiopulmonary data of 64 highly-trained mountain runners (53 M, V O2max: 75.7±5.8 mL/min/kg; 11 F: 65.7±3.4 mL/min/kg), collected over a 11-year period (2012-2022), were analysed. The relationship between performance and VO2max was modelled separately for national (NVRs), international (IVRs), and VRs of current pole-unassisted and pole-assisted vertical kilometre (VK) records (RVRs). Three different (p<0.001) exponential models described the relationship between performance and VO2max in IVRs (R2=0.96, p<0.001), NRs (R2=0.91, p<0.001) and RVRs (R2=0.97, p<0.001). Estimated VO2max requirements (with 95% CI) to win/set a record time in IVRs were 86.2(85.3-87.1)/89.4(88.2-90.5) and 74.0(73.6-74.4)/76.8(76.4-77.3) mL/min/kg, for males and females, respectively, 86.1(85.0-87.1)/90.4(89.0-91.8) and 74.8(74.2-75.3)/77.1(77.6-77.7) mL/min/kg in RVRs, decreasing to 83.7(82.5-84.9)/87.6(86.0-89.2) and 66.8(65.9-67.7)/70.7(70.1-71.4) mL/min/kg in NVRs. Our study also suggested a tendency towards a non-uniform variation in the metabolic demand of off-road running, likely attributable to the different features of the VRs (e.g., terrain, technical level, use of poles). These data provide mean VO2max requirements for mountain runners to win and establish new records in VRs and stimulate new research on the energy cost of off-road running.

Ski Mountaineering: Perspectives on a Novel Sport to Be Introduced at the 2026 Winter Olympic Games.

Ski mountaineering is a rapidly growing winter sport that involves alternately climbing and descending slopes and various racing formats that differ in length and total vertical gain, as well as their distribution of downhill and uphill sections. In recent years, both participation in and media coverage of this sport have increased dramatically, contributing, at least in part, to its inclusion in the 2026 Winter Olympics in Milano-Cortina. Here, our aim has been to briefly describe the major characteristics of ski mountaineering, its physiological and biomechanical demands, equipment, and training/testing, as well as to provide some future perspectives. Despite its popularity, research on this discipline is scarce, but some general characteristics are already emerging. Pronounced aerobic capacity is an important requirement for success, as demonstrated by positive correlations between racing time and maximal oxygen uptake and oxygen uptake at the second ventilatory threshold. Moreover, due to the considerable mechanical work against gravity on demanding uphill terrain, the combined weight of the athlete and equipment is inversely correlated with performance, prompting the development of both lighter and better equipment in recent decades. In ski mountaineering, velocity uphill is achieved primarily by more frequent (rather than longer) strides due primarily to high resistive forces. The use of wearable technologies, designed specifically for analysis in the field (including at elevated altitudes and cold temperatures) and more extensive collaboration between researchers, industrial actors, and coaches/athletes, could further improve the development of this sport.

Effects of three-exercise sessions in the heat on endurance cycling performance.

PURPOSE: To investigate the effects of a very short-term acclimation protocol (VSTAP) on performance, physiological and perceptual responses to exercise in the heat. METHODS: 12 trained male cyclists (age 31.2 ± 7; weight 71.3 ± 7 kg, VO2max: 58.4 ± 3.7 mL/kg/min) randomly performed two Time to Exhaustion Tests (TTE) at 75% of normothermic peak power output (PPO), one in normothermia (N,18°C-50% RH) and one in the heat (H,35°C-50% RH), before and after a VSTAP intervention, consisting of 3 days-90 min exercise (10min at 30% of PPO+80 min at 50% of PPO) in H (≈4.5h of heat exposure). Performance time of TTEs and physiological and perceptual variables of both TTEs and training sessions (T1, T2 and T3) were evaluated. RESULTS: Magnitude Based Inferences (MBI) revealed 92/6/1% and 62/27/11% chances of positive/trivial/negative effects of VSTAP of improving performance in H (+17%) and in N (+9%), respectively. Heart Rate (HR) decreased from T1 to T3 (p < 0.001) and T2 to T3 (p < 0.001), whereas Tympanic Temperature (TyT) decreased from T1 to T2 (p = 0.047) and from T1 to T3 (p = 0.007). Furthermore, despite the increased tolerance to target Power Output (PO) throughout training sessions, RPE decreased from T1 to T3 (p = 0.032). CONCLUSIONS: The VSTAP determined meaningful physiological (i.e. decreased HR and TyT) and perceptual (i.e. decreased RPE) adaptations to submaximal exercise. Furthermore, showing good chances to improve performance in the heat, it represents a valid acclimation strategy to be implemented when no longer acclimation period is possible. Finally, no cross-over effect of the VSTAP on performance in temperate conditions was detected.

Post-exercise cardiac autonomic and cardiovascular responses to heart rate-matched and work rate-matched hypoxic exercise.

PURPOSE: This study investigated the effect of performing hypoxic exercise at the same heart rate (HR) or work rate (WR) as normoxic exercise on post-exercise autonomic and cardiovascular responses. METHODS: Thirteen men performed three interval-type exercise sessions (5 × 5-min; 1-min recovery): normoxic exercise at 80% of the WR at the first ventilatory threshold (N), hypoxic exercise (FiO2 = 14.2%) at the same WR as N (H-WR) and hypoxic exercise at the same HR as N (H-HR). Autonomic and cardiovascular assessments were conducted before and after exercise, both at rest and during active squat-stand manoeuvres (SS). RESULTS: Compared to N, H-WR elicited a higher HR response (≈ 83% vs ≈ 75%HRmax, p < 0.001) and H-HR a reduced exercise WR (- 21.1 ± 9.3%, p < 0.001). Cardiac parasympathetic indices were reduced 15 min after exercise and recovered within 60 min in N and H-HR, but not after H-WR (p < 0.05). H-WR altered cardiac baroreflex sensitivity (cBRS) both at rest and during SS (specifically in the control of blood pressure fall during standing phases) in the first 60 min after the exercise bout (p < 0.05). Post-exercise hypotension (PEH) did not occur in H-HR (p > 0.05) but lasted longer in H-WR than in N (p < 0.05). CONCLUSIONS: Moderate HR-matched hypoxic exercise mimicked post-exercise autonomic responses of normoxic exercise without resulting in significant PEH. This may relate to the reduced WR and the limited associated mechanical/metabolic strain. Conversely, WR-matched hypoxic exercise impacted upon post-exercise autonomic and cardiovascular responses, delaying cardiac autonomic recovery, temporarily decreasing cBRS and evoking prolonged PEH.

Talent Development in Young Cross-Country Skiers: Longitudinal Analysis of Anthropometric and Physiological Characteristics.

Introduction: Very little is known about talent development and selection processes in young cross-country skiers. Aim: (1) to analyze the effect of age on anthropometric and physiological parameters in medium-to-high level cross-country skiers during the late teenage period; (2) to describe parameters' trend in selected talents after the late teenage period; (3) to define which characteristics during the late teenage period could discriminate against further talent selection. Method: We found 14 male (M) and nine (F) athletes in our database, identified as talents by regional teams during the late teenage period, who performed the same diagonal-stride roller-skiing incremental test to exhaustion at 17 and 18 years old. Of these, four M and three F teenagers performed four further evaluations, and were selected by the national team. Age effect during the late teenage period was verified on anthropometric and physiological parameters measured at maximal intensity (MAX), first (VT1), and second (VT2) ventilatory thresholds, and 3° and 6° of treadmill incline. An observational analysis allowed to evaluate parameters' trend after the late teenage period in selected athletes, and to determine possible characteristics early discriminating further selection. Results: During the late teenage period, height, weight, and BMI was still raising in M as well as V'O2 at VT2 and 6° of treadmill incline (all P > 0.05). In F, mass-scaled V'O2 MAX increased while heart rate (HR) at MAX and VT2 decreased (all P > 0.05). Since the late teenage period, all selected males showed maximal ventilation volumes, absolute V'O2 at MAX, VT1, and VT2 that were within or above the 75th percentile of their group; the same was found in selected females for mass-scaled V'O2 MAX, VT1, and VT2 time. After the late teenage period, all selected athletes showed an increasing trend for VT2 time, while a decreasing trend for sub-maximal energetic cost, %V'O2 and HR. Discussion: During the late teenage period, males are still completing their maturation process. Since the late teenage period, some physiological parameters seem good indicators to early discriminate for further talents. A progressive increase in skiing efficiency was demonstrated in developing talents of both sexes after the late teenage period.

Shortening Work-Rest Durations Reduces Physiological and Perceptual Load During Uphill Walking in Simulated Cold High-Altitude Conditions.

Fornasiero, Alessandro, Aldo Savoldelli, Federico Stella, Alexa Callovini, Lorenzo Bortolan, Andrea Zignoli, David A. Low, Laurent Mourot, Federico Schena, and Barbara Pellegrini. Shortening work-rest durations reduces physiological and perceptual load during uphill walking in simulated cold high-altitude conditions. High Alt Med Biol. 21:249-257, 2020. Background: We investigated the effects of two different work-rest durations on the physiological and perceptual responses to a simulated mountain hike in a cold hypoxic environment. Materials and Methods: Twelve healthy nonacclimatized active men (age 31.3 ± 5.3 years, body mass index 22.4 ± 1.5 kg/m2) completed a 80-minute work-matched intermittent exercise on a motorized treadmill (25% incline, fixed self-selected speed), in a simulated mountain environment (-25°C, FiO2 = 11%, ≈5000 m a.s.l.), wearing extreme cold weather gear, once with short (20 × 3 minutes walking with 1 minute rest; SHORT) and once with long (10 × 6 minutes walking with 2 minutes rest; LONG) work-rest durations. Heart rate (HR), pulse oxygen saturation (SpO2), rate of perceived exertion (RPE), and thermal sensation (TS) were assessed throughout the exercise protocols. Cardiac autonomic modulation was assessed before (PRE) and after exercise (POST) in supine position, as well as during standing resting periods by means of HR recovery (HRR) assessment. Results: SpO2 and TS were similar (p > 0.05) in SHORT and LONG protocols. HR and RPE were increased, and HRR reduced during LONG compared to SHORT (p < 0.05). Parasympathetic activity indices were reduced at POST after both protocols (p < 0.05), but to a lesser extent after SHORT (p < 0.05). Conclusions: Reduced work-rest durations are associated with improved perceptual responses and less perturbation of cardiac autonomic balance, compared to longer work-rest durations. Shorter exercise periods from more frequent breaks during hikes at high altitude may represent a valid strategy to limit the impact of exercise under extreme environmental conditions.

Neuromuscular Fatigue of Cycling Exercise in Hypoxia.

INTRODUCTION: The understanding of fatigue in hypoxia is limited due to: lack of control in arterial saturation, different exercise intensities and hypoxia levels, lag time between exercise cessation and fatigue evaluation. We aimed at evaluating fatigue during cycling and immediately after exhaustion (EXH) in normoxia, moderate and severe hypoxia at relative and absolute intensities. METHODS: Thirteen subjects completed three sessions in normoxia, moderate, and severe hypoxia with intensity based on percentage of normoxic maximal power output (NOR, MODABS, SEVABS) plus two sessions where intensity was based on the corresponding environmental condition (MODREL, SEVREL). Arterial saturation was clamped at 85% and 70% in moderate and severe hypoxia, respectively. Before, during cycling, and at EXH, maximum voluntary contraction (MVC), peripheral fatigue (high-frequency doublet [Db100], twitch [Pt]), and central fatigue (cortical voluntary activation [VATMS]) were evaluated without delay using an innovative ergometer. RESULTS: Time to EXH declined not only with hypoxia level at absolute but also relative intensities compared to NOR. At isotime, MVC, Pt, and Db100 were similarly depreciated in NOR, MODREL, and SEVREL. At EXH, there was a similar reduction among conditions in MVC (-26% to -31%), Db100 (-25% to -35%) and VATMS (-9% to -13%). However, Pt was less decreased in SEVREL compared with NOR (-33% ± 17% vs -46% ± 16%). CONCLUSIONS: The shorter time to EXH in relative hypoxia and yet lower peripheral fatigue and similar central fatigue compared with normoxia suggests that hypoxia per se may affect brain areas not directly implicated in quadriceps motor function.

Similar cardiovascular and autonomic responses in trained type 1 diabetes mellitus and healthy participants in response to half marathon.

AIMS: This field experiment examined whether trained people with type 1 diabetes mellitus (T1D) have similar cardiovascular and baroreflex alterations after a 21-km running race when compared to healthy people. METHODS: Nine T1D (39.0 ± 11.1 yr; 175.0 ± 10.2 cm; 70.8 ± 8.7 kg) were matched with 9 healthy participants (42.4 ± 5.8 yr; 175.7 ± 6.7 cm; 72.1 ± 8.5 kg) who ran an official half-marathon. Before and 1-hour after the race, cardiovascular variables, sympathetic activity (catecholamines), parasympathetic (heart rate variability analysis) modulation and cardiac baroreflex function (transfer function analysis) were assessed during supine rest and a squat stand test (forced blood pressure change). RESULTS: Performance time and weight loss [104.0 ± 13.2 and 111.0 ± 18.7 min; -2.57 ± 1.05 kg (-1.88 ± 0.88%) and -2.29 ± 1.15 kg (-1.59 ± 0.59%)] for healthy and T1D participants, respectively) were similar. Before running, no significant differences in any cardiovascular or autonomic variables were noted between the groups. After 1 h of recovery, both groups exhibited post-exercise hypotension, accompanied by increased sympathetic activity, decreased parasympathetic modulation, and reduced cardiac baroreflex sensitivity. CONCLUSIONS: Our results showed that the pattern of change in cardiovascular and autonomic nervous activity to strenuous exercise are well maintained in T1D participants with a training history of at least 5 years.

Changes in spatio-temporal gait parameters and vertical speed during an extreme mountain ultra-marathon.

The aim of the present study was to investigate the effects of altitude and distance on uphill vertical speed (VS) and the main spatio-temporal gait parameters during an extreme mountain ultra-marathon. The VS, stride height (SH) and stride frequency (SF) of 27 runners were measured with an inertial sensor at the shank for two different altitude ranges (low 1300-2000 m vs high 2400-3200 m) of 10 mountains passes distributed over a 220 km course. There was a significant interaction (F(4,52) = 4.04, p < 0.01) for the effect of altitude and distance on VS. During the first passes, the mean VS was faster at lower altitudes, but this difference disappeared at a quarter of the race length, suggesting that neuromuscular fatigue influenced the uphill velocity to a larger extent than the oxygen delivery. The average VS, SH and SF were 547 ± 135 m/h, 0.23 ± 0.05 m and 0.66 ± 0.09 Hz. The individual VS change for each uphill portions was more strongly correlated with the changes in SH (r = 0.80, P < 0.001, n = 321) than SF (r = 0.43, P < 0.001, n = 321). This suggests a large effect of the knee extensors strength loss on the diminution of VS.

Regular changes in foot strike pattern during prolonged downhill running do not influence neuromuscular, energetics, or biomechanical parameters.

Research has suggested that a high variability in foot strike pattern during downhill running is associated with lower neuromuscular fatigue of the plantar flexors (PF). Given the popularity of trail running, we designed an intervention study to investigate whether a strategy with regular changes in foot strike pattern during downhill running could reduce the extent of fatigue on neuromuscular, energetics and biomechanical parameters as well as increase an uphill time-to-exhaustion trial (TTE) performance. Fourteen experienced trail runners completed two interventional conditions (separated by 15 days) in a pseudo-randomised and counter-balanced order that consisted of 2.5-h of treadmill graded running with (switch condition) or without (control condition) a change between fore- and rear-foot strike pattern every 30 s during the downhill sections. Pre and Post, neuromuscular tests were performed to assess PF central and peripheral fatigue. Energy cost of running was assessed using an indirect calorimetry system and biomechanical gait parameters were acquired with an instrumented treadmill. TTE was performed after both the graded running conditions. There were not significant condition × time interactions (p ≥ .085) for any of the variables considered, and TTE was not different between the two conditions (p = .755). A deliberate strategy to alternate between foot strike patterns did not reduce the extent of fatigue during prolonged graded running. We suggest that it is not the ability to switch between foot strike patterns that minimises fatigue; rather the ability to adapt foot strike pattern to the terrain and therefore a better running technique.

Cardiac Autonomic and Physiological Responses to Moderate- intensity Exercise in Hypoxia.

Exercise physiological responses can be markedly affected by acute hypoxia. We investigated cardiac autonomic and physiological responses to different hypoxic training protocols. Thirteen men performed three exercise sessions (5×5-min; 1-min passive recovery): normoxic exercise at 80% of the power output (PO) at the first ventilatory threshold (N), hypoxic exercise (FiO2=14.2%) with the same PO as N (HPO) and hypoxic exercise at the same heart rate (HR) as N (HHR). PO was lower in HHR (21.1±9.3%) compared to N and HPO. Mean HR was higher in HPO (154±11 bpm, p<0.01) than N and HHR (139±10 vs. 138±9 bpm; p=0.80). SpO2 was reduced (p<0.01) to a similar extent (p>0.05) in HPO and HHR compared to N. HR recovery (HRR) and HR variability indices were similar in N and HHR (p>0.05) but reduced in HPO (p<0.05), mirroring a delayed parasympathetic reactivation. Blood lactate and ventilation were similar in N and HHR (p>0.05) and increased in HPO (p<0.001). During recovery oxygen consumption and ventilation were similar in N and HHR (p>0.05) and increased in HPO (p<0.01). Moderate HR-matched hypoxic exercise triggers similar cardiac autonomic and physiological responses to normoxic exercise with a reduced mechanical load. On the contrary, the same absolute intensity exercise in hypoxia is associated with increased exercise-induced metabolic stress and delayed cardiac autonomic recovery.

Delayed parasympathetic reactivation and sympathetic withdrawal following maximal cardiopulmonary exercise testing (CPET) in hypoxia.

PURPOSE: This study investigated the effects of acute hypoxic exposure on post-exercise cardiac autonomic modulation following maximal cardiopulmonary exercise testing (CPET). METHODS: Thirteen healthy men performed CPET and recovery in normoxia (N) and normobaric hypoxia (H) (FiO2 = 13.4%, ≈ 3500 m). Post-exercise cardiac autonomic modulation was assessed during recovery (300 s) through the analysis of fast-phase and slow-phase heart rate recovery (HRR) and heart rate variability (HRV) indices. RESULTS: Both short-term, T30 (mean difference (MD) 60.0 s, 95% CI 18.2-101.8, p = 0.009, ES 1.01), and long-term, HRRt (MD 21.7 s, 95% CI 4.1-39.3, p = 0.020, ES 0.64), time constants of HRR were higher in H. Fast-phase (30 and 60 s) and slow-phase (300 s) HRR indices were reduced in H either when expressed in bpm or in percentage of HRpeak (p < 0.05). Chronotropic reserve recovery was lower in H than in N at 30 s (MD - 3.77%, 95% CI - 7.06 to - 0.49, p = 0.028, ES - 0.80) and at 60 s (MD - 7.23%, 95% CI - 11.45 to - 3.01, p = 0.003, ES - 0.81), but not at 300 s (p = 0.436). Concurrently, Ln-RMSSD was reduced in H at 60 and 90 s (p < 0.01) but not at other time points during recovery (p > 0.05). CONCLUSIONS: Affected fast-phase, slow-phase HRR and HRV indices suggested delayed parasympathetic reactivation and sympathetic withdrawal after maximal exercise in hypoxia. However, a similar cardiac autonomic recovery was re-established within 5 min after exercise cessation. These findings have several implications in cardiac autonomic recovery interpretation and in HR assessment in response to high-intensity hypoxic exercise.

Joint kinematics and ground reaction forces in overground versus treadmill graded running.

BACKGROUND: Treadmills are often used to assess running biomechanics, however the validity of applying results from treadmill graded running to overground graded running is currently unknown. RESEARCH QUESTION: The purpose of this study was to investigate whether treadmill and overground graded running have comparable kinematics and ground reaction force parameters. METHODS: Eleven healthy male adults ran overground and on an instrumented treadmill as motion capture and force platform data were collected for the following conditions: downhill running at a slope of -8° at 10, 13 and 16 km⋅h-1; level running at 10 and 13 km⋅h-1; uphill running at a slope of +8° at 8, 10 and 13 km⋅h-1. Sagittal joint angles at heel strike, mid-stance, and toe-off were computed for the ankle, knee and hip. Ground reaction force parameters including peak average and instantaneous normal loading rate, peak impact and active normal force, peak tangential (braking and propulsive) forces, and normal and tangential impulses were also calculated. RESULTS: Joint kinematics and ground reaction forces for level running were generally similar between overground and treadmill conditions. The following variables were significantly higher during overground uphill running (mean difference ±â€¯SD): average normal loading rate (14.4 ±â€¯7.1 BW⋅s-1), normal impulse (0.04 ±â€¯0.02 BW⋅s), propulsive impulse (0.04 ±â€¯0.02 BW⋅s), and vertical center of mass excursion (0.092 ±â€¯0.031 m). The following variables were significantly higher during overground downhill running (mean difference ±â€¯SD): ankle plantarflexion at toe-off (-5.39 ±â€¯6.19°) and vertical center of mass excursion (0.046 ±â€¯0.039 m). SIGNIFICANCE: These findings suggest that subtle differences in kinematics and ground reaction forces exist between overground and treadmill graded running. These differences aside, we believe that overground kinematics and ground reaction forces in graded running are reasonably replicated on a treadmill.

Postural Control Follows a Bi-Phasic Alteration Pattern During Mountain Ultra-Marathon.

It is well knows that postural control (PC) is deteriorated with neuromuscular fatigue, altitude or sleep deprivation induced by a mountain ultra-marathon (MUM). Several regulatory mechanisms have also been reported during this type of event and the changes in PC at different points of MUM remain unknown. The purpose of this study was to investigate the time course of PC during an extreme MUM. We tested the hypothesis that PC alteration would not increase linearly. Methods: 16 participants (age 45.1 ± 9.6 years) were tested bipedaly on a posturographic platform for 51.2 s with eyes open every ∼50 km. Both traditional and stabilogram diffusion analyses (SDA) were performed. A visual analog scale (VAS) was used for a subjective evaluation of global fatigue, sleep feeling and pain. Results: The main parameters (center of pressure trajectory analysis) increased significantly (p < 0.001, d = 1.56, very large) until km 100. This was confirmed by SDA in the antero-posterior plane. Short term effective diffusion coefficient significantly increased (p < 0.001, d = 1.07, very large) as critical point (p < 0.01, d = 1.57, very large). From km 100 to 200, a different response was observed with a continuous decrease in most of the PC parameters. This was confirmed by SDA in the antero-posterior plane. Short term effective diffusion coefficient significantly increased (p < 0.001, d = 1.39, very large) as critical point (p < 0.01, d = 1.51, very large). Conclusion: Posture alteration is progressively increased until 100 km. After this point, compensatory mechanisms appear to limit the posture degradation. This bi-phasic response is of interest for better understanding the coping with extreme fatigue.

Physiological and anthropometric characteristics of top-level youth cross-country cyclists.

In the literature there is a lack of data about the development of top level athletes in cross-country mountain biking (XCO). The purpose of this study was to analyze anthropometric and physiological characteristics of some of the best XCO bikers aged between 13 and 16. The study involved 45 bikers (26 males and 19 females) belonging to a youth national team. The evaluations, consisting of anthropometric measures, incremental cycling tests (VO2max, PPO, P@RCP), and 30 s Wingate Tests (PMax, PMean), were conducted over a lapse of 4 years. Our findings showed in bikers, already at young age, a specific athletic profile advantageous for XCO performance. At the age of 16, just before entering the junior category and competing at international level, male and female bikers showed physiological values normalized to the body mass comparable to those reported in literature for high level athletes (VO2max>70 and >60 ml/kg/min, PPO >6.5 and >5.5 W/kg, respectively in males and females). The production of high power-to-weight ratios and high peaks of anaerobic power attests the presence of highly developed aerobic and anaerobic systems in young XCO cyclists reflecting the high physiological demand of this sport.