Correlation between Lower-body Strength and Performance Tests among Female NCAA Division II Softball Players.

Softball is a sport that requires speed, agility, and lower-body power to be successful. Accordingly, strength and conditioning programs have focused on improving speed and lower-body power, which are beneficial to players performing softball-related tasks. The purpose of this study was to determine the correlation between absolute and relative lower-body strength to performance measures among female collegiate softball players. Archived data collected during pre-season performance testing for twenty-one (n = 21) NCAA Division II collegiate softball players was used for this analysis. Measurements included countermovement jump (CMJ), broad jump (BJ), linear speed (LS), 505 test for change of direction speed (COD), and shuttle runs. Absolute lower body strength (ALBS) was measured using a 3-repetition maximum hex-bar deadlift (HBDL) and body weight was used to calculate relative lower body strength (RLBS) of each player. Pearson's correlation coefficients were used to relate measures of lower body strength to each performance test. Significant (p ≤ 0.05) large to moderate correlations were discovered between RLBS and COD (505L: r = -0.59, 505R: r = -.63), 300 yard (yd) shuttle run time (trial 1: r = -0.47, trial 2: -0.50), and lower-body power (CMJ: r = 0.48, BJ: r = 0.52). ALBS was correlated only to the BJ (r = 0.43). The results suggest that relative strength is related more with COD, shuttle run, and lower-body power when compared to absolute strength. Therefore, strength and conditioning professionals should consider measures of RLBS when administering softball specific tests for developing and implementing a successful strength program in collegiate softball.

Private land conservation decision-making: An integrative social science model.

Owners and managers of private lands make decisions that have implications well beyond the boundaries of their land, influencing species conservation, water quality, wildfire risk, and other environmental outcomes with important societal and ecological consequences. Understanding how these decisions are made is key for informing interventions to support better outcomes. However, explanations of the drivers of decision making are often siloed in social science disciplines that differ in focus, theory, methodology, and terminology, hindering holistic understanding. To address these challenges, we propose a conceptual model of private land conservation decision-making that integrates theoretical perspectives from three dominant disciplines: economics, sociology, and psychology. The model highlights how heterogeneity in behavior across decision-makers is driven by interactions between the decision context, attributes of potential conservation behaviors, and attributes of the decision-maker. These differences in both individual attributes and context shape decision-makers' constraints and the potential and perceived consequences of a behavior. The model also captures how perceived consequences are evaluated and weighted through a decision-making process that may range from systematic to heuristic, ultimately resulting in selection of a behavior. Outcomes of private land behaviors across the landscape feed back to alter the socio-environmental conditions that shape future decisions. The conceptual model is designed to facilitate better communication, collaboration, and integration across disciplines and points to methodological innovations that can expand understanding of private land decision-making. The model also can be used to illuminate how behavior change interventions (e.g., policies, regulations, technical assistance) could be designed to target different drivers to encourage environmentally and socially beneficial behaviors on private lands.

The Impact of Aquatic Based Plyometric Training on Jump Performance: A Critical Review.

There is evidence to suggest that aquatic plyometric training (APT) may be an effective and safer alternative to traditional land-based plyometric training (LPT) when training to increase jump performance. The aim of this review was to critically examine the current literature regarding the effects of APT vs. LPT on jump performance in athletic populations. Key terms were employed in five separate databases to complete the current review. Available articles were screened for inclusion and exclusion criteria to determine which studies were deemed eligible for review. Outcome measure in these studies included those assessing lower extremity power and jump performance (i.e., drop jumps, broad jumps, sergeant jumps, repeated countermovement jumps, and vertical jumps). All but one of the studies included in this critical review showed significant improvements in jump performance after LPT and APT interventions. Both LPT and APT groups experienced similar increases in jump performance and lower-body power, pre- to post-test, in the majority of the studies examined in this review. LPT and APT have the ability to improve lower extremity explosive strength and jump performance within athletic populations. Improvements in lower body power may improve overall athletic performance. Observations from this review may be used by sport coaches, strength coaches, and athletes alike to weigh the pros and cons of both forms of plyometric training. Observations from this review may also be used to weigh the pros and cons of APT over LPT in terms of reducing risk of injury.

Body Composition Comparison of Upper- and Underclass Reserve Officers' Training Corps Cadets.

INTRODUCTION: Body composition (BC) measurements are used to determine qualification for enlistment and to ensure active members are meeting standards. Although there is extensive research on BC in active-duty military, very few have examined ROTC cadets. The purpose of this study was to identify and quantify differences in BC between freshman/sophomore [underclass (UND)] and junior/senior [upperclass (UPP)] ROTC cadets by using bioelectrical impedance spectroscopy (BIS).METHODS: UND (N = 21) and UPP (N = 15) Air Force ROTC cadets volunteered for this study. BIS was used to measure fat mass percentage (FM%), fat free mass percentage (FFM%), total body water percentage (TBW%), extracellular fluid percentage (ECF%), and intracellular fluid percentage (ICF%). Separate one-way ANOVAs were run between UND and UPP for all dependent variables with a Bonferroni correction factor. Additionally, a Pearson correlation between abdominal circumference (AC) and FM% was conducted.RESULTS: No significant differences were observed between the UND and UPP groups' BMI. However, significant differences were observed for ECF%, ICF%, TBW%, FFM%, and FM% in which the UPP had a higher TBW%, ICF%, FFM%, and a lower ECF% and FM% compared to the UND.CONCLUSIONS: This study observed significant differences in BC across class ranks in ROTC cadets. Findings from this study suggest that due to an increased exposure to ROTC training, UPP cadets have a more ideal body composition (FFM% and FM%) when compared to UND cadets.Johnson QR, Mackey CS, Muddle TD, Smith DB, DeFreitas JM. Body composition comparison of upper- and underclass Reserve Officers Training Corps cadets. Aerosp Med Hum Perform. 2019; 90(9):813-818.

Hedgehog/GLI1 activation leads to leukemic transformation of myelodysplastic syndrome in vivo and GLI1 inhibition results in antitumor activity.

Myelodysplastic syndromes (MDSs) are stem cell disorders with risk of transformation to acute myeloid leukemia (AML). Gene expression profiling reveals transcriptional expression of GLI1, of Hedgehog (Hh) signaling, in poor-risk MDS/AML. Using a murine model of MDS we demonstrated that constitutive Hh/Gli1 activation accelerated leukemic transformation and decreased overall survival. Hh/Gli1 activation resulted in clonal expansion of phenotypically defined granulocyte macrophage progenitors (GMPs) and acquisition of self-renewal potential in a non-self-renewing progenitor compartment. Transcriptome analysis of GMPs revealed enrichment in gene signatures of self-renewal pathways, operating via direct Gli1 activation. Using human cell lines we demonstrated that in addition to canonical Hh signaling, GLI1 is activated in a Smoothened-independent manner. GLI1 knockdown or inhibition with GANT61 resulted in decreased proliferation and clonogenic potential. Our data suggest that GLI1 activation is frequent in MDS during disease progression and inhibition of GLI1 is an attractive therapeutic target for a subset of patients.

A Preliminary Study of the Utilization of Maximal and Rapid Strength Characteristics to Identify Chair-Rise Performance Abilities in Very Old Adults.

BACKGROUND: Maximal and rapid strength characteristics of the knee extensor and flexor muscles play an important role in fall prevention and walking-related performances; however, few studies have investigated the ability of these variables to identify chair-rise performances in very old adults. PURPOSE: To examine the effectiveness of maximal and rapid isometric strength characteristics of the knee extensors and flexors to differentiate between very old adults who are able (higher functioning) versus unable (lower functioning) to independently rise from a chair. METHODS: Nine higher functioning (age, 87 ± 6 years) and 6 lower functioning (age, 89 ± 6 years) very old adults performed 2 isometric maximal voluntary contractions of the knee extensors and flexors. Peak moment and absolute and relative rate of moment development (RMD) at the early (0-50 ms) and late (0-200 ms) phases of muscle contraction were examined during each maximal voluntary contraction. RESULTS: Absolute and relative RMD values at 0 to 50 ms were greater (P = .02 and .03, respectively) in the higher functioning than in the lower functioning individuals for both the knee extensors and flexors. However, no group-related differences (P = .39-.58) were observed in either muscle group for peak moment or absolute and relative RMD at 0 to 200 ms. CONCLUSIONS: Early rapid moment production of the knee extensors and flexors may be an effective measure for discriminating between very old adults of different chair-rise performance abilities. Physical therapists and other practitioners may use these findings to help with the identification and early detection of older adults who are at a high risk for functional decline.

Dorsiflexion, plantar-flexion, and neutral ankle positions during passive resistance assessments of the posterior hip and thigh muscles.

CONTEXT: Passive straight-legged-raise (SLR) assessments have been performed with the ankle fixed in dorsiflexion (DF), plantar-flexion (PF), or neutral (NTRL) position. However, it is unclear whether ankle position contributes to differences in the passive resistance measured during an SLR assessment. OBJECTIVE: To examine the influence of ankle position during an SLR on the passive torque, range of motion (ROM), and hamstrings electromyographic (EMG) responses to passive stretch of the posterior hip and thigh muscles. DESIGN: Crossover study. SETTING: Research laboratory. PATIENTS OR OTHER PARTICIPANTS: A total of 13 healthy volunteers (5 men: age = 24 ± 3 years, height = 178 ± 6 cm, mass = 85 ± 10 kg; 8 women: age = 21 ± 1 years, height = 163 ± 8 cm, mass = 60 ± 6 kg). INTERVENTION(S): Participants performed 6 randomly ordered passive SLR assessments involving 2 assessments at each condition, which included the ankle positioned in DF, PF, and NTRL. All SLRs were performed using an isokinetic dynamometer programmed in passive mode to move the limb toward the head at 5°/s. MAIN OUTCOME MEASURE(S): During each SLR, maximal ROM was determined as the point of discomfort but not pain, as indicated by the participant. Passive torque and EMG amplitude were determined at 4 common joint angles (θ) separated by 5° during the final common 15° of ROM for each participant. RESULTS: Passive torque was greater for the DF condition than the NTRL (P = .008) and PF (P = .03) conditions at θ3 and greater for the DF than NTRL condition (P = .02) at θ4. Maximal ROM was lower for the DF condition than the NTRL (P = .003) and PF (P < .001) conditions. However, we found no differences among conditions for EMG amplitude (P = .86). CONCLUSIONS: These findings suggest that performing SLRs with the ankle positioned in DF may elicit greater passive torque and lower ROM than SLRs with the ankle positioned in PF or NTRL. The greater passive torque and lower ROM induced by the DF condition possibly were due to increased tension in the neural structures of the proximal thigh.

The identification of fall history using maximal and rapid isometric torque characteristics of the hip extensors in healthy, recreationally active elderly females: a preliminary investigation.

BACKGROUND AND AIMS: Maximal and rapid torque characteristics of the hip extensor muscles play an important role in fall prevention and other balance-related performances; however, few studies have investigated the ability of these variables at identifying fall-history status in healthy, recreationally active elderly adults. This study aimed to examine the effectiveness of maximal and rapid isometric torque characteristics of the hip extensor muscles to differentiate between healthy, recreationally active elderly females with (fallers) and without (non-fallers) a history a falls. METHODS: Six elderly female fallers (mean ± SD: age = 73 ± 7 year; mass = 68 ± 16 kg; height = 160 ± 5 cm) and nine elderly female non-fallers (age = 71 ± 7 year; mass = 66 ± 16 kg; height = 157 ± 6 cm) performed two isometric maximal voluntary contractions (MVCs) of the hip extensor muscles. Peak torque (PT) and absolute and relative rate of torque development (RTD) at the early (0-50 ms) and late (100-200 ms) phases of muscle contraction were examined during each MVC. RESULTS: Absolute and relative RTD at 0-50 ms were greater (P = 0.039 and 0.011, respectively) in the non-fallers compared to the fallers. However, no group-related differences (P = 0.160-0.573) were observed for PT nor absolute and relative RTD at 100-200 ms. CONCLUSIONS: Early rapid strength production of the hip extensor muscles may be a sensitive and effective measure for discriminating between elderly females of different fall histories. These findings may provide important insight regarding implications for the assessment of fall risk and in the development of proper training programs aimed at minimizing the occurrence of falls and other balance-related injuries in the elderly.

Differentiation and healthy family functioning of Koreans in South Korea, South Koreans in the United States, and White Americans.

Inconsistent results have been found in prior research on the Bowen Family Systems Theory concept of differentiation of self and its application to individuals, couples, and families of different cultural backgrounds. In this regard, this study examined the impact of differentiation of self on healthy family functioning, family communication, and family satisfaction with 277 participants including South Koreans living in South Korea, South Korean-born citizens living in the United States, and White Americans living in the United States. Multigroup confirmatory factor analysis identified the measurement invariance of a differentiation scale (DSI-R) used for the three study groups. An analysis of covariance (ANCOVA) found significant differences between White Americans and South Koreans with regard to the level of differentiation. Results of multigroup structural equation modeling (SEM) analyses found a significant association between differentiation of self and healthy family functioning across the three groups with the American group having significantly higher differentiation than the two South Korean groups." Implications for clinical practice and future research are discussed.

The relationship between passive stiffness and muscle power output: influence of muscle cross-sectional area normalization.

INTRODUCTION: We examined the relationship between passive stiffness of posterior hip and thigh muscles and muscle power output before and after normalization of passive stiffness to muscle cross-sectional area (CSA). METHODS: Pearson correlation coefficients (r) were used to assess the relationships between the normalized and non-normalized slopes of the initial (phase 1) and final (phase 2) portions of the angle-torque curve and peak power output (Pmax). RESULTS: A significant positive relationship was observed between the non-normalized slope of phase 1 and Pmax (r = 0.723; P ≤ 0.001); however, no correlations were observed between the normalized slope of phase 1 and Pmax (r = 0.244; P = 0.299) nor between Pmax and the normalized and non-normalized slopes of phase 2 (r = -0.159-0.418; P = 0.067-0.504). CONCLUSIONS: The findings suggest that muscle size, rather than stiffness, accounted for a significant portion of the variance in muscle power output.

The influence of athletic status on the passive properties of the muscle-tendon unit and traditional performance measures in division I female soccer players and nonathlete controls.

The purpose of this study was to determine if passive muscle-tendon properties of the posterior muscles of the hip and thigh and lower-body muscle power could discriminate between athletic status in division I female soccer athletes and nonathlete controls. Ten athletes (mean ± SE, age = 18.70 ± 0.34 years; mass = 64.61 ± 2.16 kg; height = 165.99 ± 1.46 cm; thigh muscle cross-sectional area = 94.08 ± 2.58 cm) and 11 nonathletes (mean ± SE, age = 19.64 ± 0.51 years; mass = 62.81 ± 2.60 kg; height = 162.44 ± 2.20 cm; thigh muscle cross-sectional area = 86.33 ± 2.81 cm) performed 2 instrumented straight-leg raise (iSLR) assessments using an isokinetic dynamometer programmed in passive mode to move the foot toward the head at 5°·s. During each iSLR, passive stiffness was calculated from the slopes of the initial (phase 1) and final (phase 2) portions of the angle-torque curve, and maximum range of motion (ROM) was determined as the point of discomfort but not pain, as indicated by the participant. Lower-body power characteristics were assessed through a countermovement vertical jump (CMJ) test. The results indicated that phase 1 and 2 slopes, CMJ height, and peak power (Pmax) were significantly higher (p = 0.004-0.036) for the athletes compared with the nonathletes; however, maximum ROM was not different (p = 0.601) between groups. Significant relationships were also observed between phase 1 and 2 slopes, and CMJ height and Pmax (r = 0.483-0.827; p ≤ 0.001-0.027). These findings suggest that in addition to traditional power characteristics, passive stiffness may also be a sensitive and effective measure for discriminating athletes from nonathletes. Coaches and practitioners may use these findings when designing training programs aimed at increasing musculotendinous stiffness of the posterior hip and thigh muscles and to help identify athletes with high overall athletic potential.

The Self Assessment of Future Events Scale (SAFE): assessing perceptions of risk for future violence in intimate partner relationships.

The purpose of this study was to develop a survey measure, appropriate for use in clinical or research settings, to assess respondent's perceptions that their partner will engage in future physical violence, verbal/psychological violence, or controlling behaviors. Data were collected from adults in intimate relationships. Exploratory factor analysis was used to refine the measure and confirmatory factor analysis provided evidence for the fit of the final version of the measure. Scores on the measure indicated less safety for participants in distressed relationships and for participants meeting the study criteria for PTSD. Scores on the measure also indicated significantly decreased safety for participants that reported being the victims of physical violence and participants reporting both victimization and perpetration in their current intimate relationships.

Trauma and couples: mechanisms in dyadic functioning.

Research traditionally has focused on the development of symptoms in those who experienced trauma directly but overlooked the impact of trauma on the families of victims. In recent years, researchers and clinicians have begun to examine how individual exposure to traumatic events affects the spouses/partners, children, and professional helpers of trauma survivors. The current study reports data from a larger mixed-methodology study that includes qualitative interview data from 17 individuals, coded to identify the mechanisms that may affect the couple's interpersonal functioning when there is a history of trauma exposure in one or both partners. The following primary themes were identified: role in the relationship, boundary issues, intimacy problems, triggers, and coping mechanisms. Areas for future research and clinical implications also are identified.

The Effect of Energy Patches on Substrate Utilization in Collegiate Cross-Country Runners.

It is well established that an increased capacity of skeletal muscle to oxidize fatty acids can spare glycogen and delay the onset of fatigue in mild- to moderate-intensity exercise. The purpose of the following study was to examine the effect of LifeWave® energy patches on non-protein substrate utilization in Division-1 cross-country runners. To determine the effect of the patches subjects were pretested to establish baselines and randomly assigned to an experimental (EX) or placebo (PL) group. Twenty-two trained male (n = 11; mean ± SD, age = 21.1 ± 2.6years, height = 179.6 ± 4.2cm, body mass = 71.4 ± 7.4kg, VO2max = 72.6 ± 7.1mL·kg-1·min-1) and female (n = 11; mean ± SD, age = 21.5 ± 2.4years, height = 166.7 ± 5.7cm, body mass = 53.7 ± 3.2kg, VO2max = 63.6 ± 6.9mL·kg-1·min-1) cross-country runners volunteered to participate in the study. Dependent variables included maximal oxygen consumption (VO2max), rating of perceived exertion (RPE), respiratory exchange ratio (RER), maximum heart rate (HRmax), and time to exhaustion (TTE). Results indicated there were no significant differences between the EX and PL groups at posttesting for RPE, TTE, HRmax, or VO2max. RER was found to be significantly higher for the EX group compared to the PL group during stage 1 of the Bruce-protocol graded exercise test (p = 0.02). Based on the limited available research regarding LifeWave® energy patches effect on non-protein substrate utilization during aerobic exercise there appears to be no performance enhancing benefits.

Seasonal changes of body mass, body composition, and muscular performance in collegiate wrestlers.

PURPOSE: The purpose of the present investigation was to examine the physiological response of collegiate wrestlers to their competitive season. METHODS: Eleven Division I collegiate wrestlers (mean +/- SD; 19.45 +/- 1.13 y) volunteered and completed 4 testing sessions throughout the course of the collegiate wrestling season. Testing sessions were conducted pre-, mid-, and postseason, as well as before the national tournament. Testing consisted of weigh-in, skinfold body composition testing, and a 50-rep concentric, isokinetic leg extension muscle endurance test (180 degrees /s). Muscular performance variables measured included peak torque, peak torque at fatigue, percent decline, and peak torque/body mass ratio. RESULTS: A significant increase (P < .05) of 2.9% was observed for body mass between midseason and postseason (2.38 kg). From pre- to postseason, a mean increase of 3.8% (3.1 kg) was observed for body mass. An increase (P < .05) in BF% of 2.9% was observed between prenationals and postseason. No significant differences (P > .05) were observed between consecutive time points for quadriceps peak torque; however, there was a significant increase (P < .05) between preseason and prenationals (23.39 N.m). Peak torque at fatigue was greater (P < .05) at midseason than preseason, representing an increase of 9.82 N.m. Between midseason and prenationals testing, we observed an 11% increase (P < .05) in %DCLN. Finally, we noted an increase (P < .05) from 0.6 to 0.69 in peak torque/body mass ratio between preseason and prenationals. CONCLUSIONS: Our results indicate that while force values seem to suffer at midseason, the wrestlers compensated and were strongest just before their national competition.

A comparison of periodization models during nine weeks with equated volume and intensity for strength.

The purpose of the present investigation was to determine if significant differences exist among 3 different periodization programs in eliciting changes in strength. Twenty-eight recreationally trained college-aged volunteers (mean +/- SD; 22.29 +/- 3.98) of both genders were tested for bench press, leg press, body fat percentage, chest circumference, and thigh circumference during initial testing. After initial testing, subjects were randomly assigned to 1 of 3 training groups: (a) linear periodization (n = 9), (b) daily undulating periodization (n = 10), or (c) weekly undulating periodization (n = 9). The training regimen for each group consisted of a 9-week, 3-day-per-week program. Training loads were assigned as heavy (90%, 4 repetition maximum [4RM]), medium (85%, 6RM), or light (80%, 8RM) for bench press and leg press exercises. Subjects were familiarized with the CR-10 rated perceived exertion scale and instructed to achieve an 8 or 9 on the final repetition of each set for all other exercises. Subjects were then retested after 4 weeks of training. Training loads were then adjusted according to the new 1RM. Subjects were then retested after 5 more weeks of exercise. For all subjects, significant (p < 0.05) increases in bench press and leg press strength were demonstrated at all time points (T1-T3). No significant differences (p > 0.05) were observed between groups for bench press, leg press, body fat percentage, chest circumference, or thigh circumference at all time points. These results indicate that no separation based on periodization model is seen in early-phase training.

Bilateral comparison of barbell kinetics and kinematics during a weightlifting competition.

PURPOSE: The primary purpose of this study was to simultaneously analyze both ends of the barbell with 19 weightlifters (age 18.0 +/- 3.2 years, body mass 84.0 +/- 14.2 kg, height 167.3 +/- 8.7 cm) participating in a weightlifting competition to determine whether there were asymmetries in barbell kinematics and kinetics between the right and left sides of the barbell. The second purpose was to compare barbell-trajectory classification of the snatch and clean lifts between the right and left sides of the barbell. METHODS: Barbell kinematic and kinetic data were collected and analyzed with 2 VS-120 weightlifting-analysis systems (Lipman Electronic Engineering Ltd, Ramat Hahayal, Israel). Barbell trajectories (A, B, and C) for the right and left sides were analyzed for each lift. RESULTS: No significant difference was found in trajectory classification between sides of the barbell for either lift. The frequencies analysis revealed that type C barbell trajectories were the most prevalent in each lift. When the right and left sides of the barbell were compared during the snatch and clean, no significant differences were determined for any kinematic or kinetic variables. CONCLUSIONS: The V-scope system appears to facilitate analysis of barbell kinematics, kinetics, and trajectories during weightlifting competition regardless of which side of the barbell is analyzed.

The effect of a competitive wrestling season on body weight, hydration, and muscular performance in collegiate wrestlers.

The purpose of the present investigation was to examine the effects of a collegiate wrestling season on body weight, hydration, and muscular performance. Twelve Division I collegiate wrestlers (mean +/- SE; 20.75 +/- 0.41 year) volunteered to participate in testing sessions during midseason and 3 weeks following the season. Testing consisted of weigh-in, providing a urine sample for hydration analysis, and a measure of isometric leg extension peak torque. Weight significantly increased (p < 0.05) following the completion of the competitive season. No significant change in urine specific gravity (p > 0.05) was observed. Muscular performance was affected by the season as peak torque (PT) and PT-to-body weight ratio increased significantly (p < 0.05). Following the collegiate wrestling season, augmentation in body weight and muscular performance of the wrestlers occurs without alterations in hydration status. Further research is warranted on what type of strength training program would most effectively reduce the decrements in strength associated with weight loss and the strain of a competitive season.

The effects of trauma on intimate relationships: a qualitative study with clinical couples.

Research has traditionally focused on the development of symptoms in those who experienced trauma directly but has overlooked the impact of trauma on victims' families. In recent years, researchers and clinicians have begun to examine how individual exposure to traumatic events affects the spouses or partners, children, and professional helpers of trauma survivors. The current study examines qualitative interview data from 17 individuals, analyzed using a retroductive methodology to identify how intimate relationships are affected when there is a history of trauma exposure. The following primary themes were identified: increased communication, decreased communication, increased cohesion/connection, decreased cohesion/connection, increased understanding, decreased understanding, sexual intimacy problems, symptoms of relationship distress, support from partner, and relationship resources. Areas for future research and clinical implications are identified.