Protective effects of physical activity on episodic memory during aging are explained by executive functioning.

Aging is marked by a memory decline related to an executive function decline. Physical activity (PA) has beneficial effects on both executive functions and memory, especially in aging. The protective effects of PA on these two cognitive abilities have always been studied separately, despite the well-established relationship between memory and executive functions. Our objective was to explore whether the benefits of PA on memory could be explained by reduced age-related changes in executive functions.Nineteen young adults (27.16 years old) and 25 older adults (69.64 years old) performed a resource-dependent memory task, three executive tasks and completed a PA questionnaire (measuring sports and leisure PA). Age group and PA effects on memory and executive performance were analyzed with generalized linear models. Mediation analyses were calculated using method of causal steps approach with a non-parametric bootstrapping procedure.The results confirmed the effects of age and PA on memory and executive performance. A significant interaction confirmed the protective effect of PA on age-related cognitive performance. PA was positively correlated with performance in both memory and executive tasks, but only in the older adults. Although each predictor alone (age, executive functions and PA) significantly explained memory performance in older adults, only the effect of PA on memory performance remained significant when all the predictors were introduced in the analyses.PA mediates the effects of age and executive functions on memory performance. This suggests that PA protects older adults against memory decline by reducing the decline in executive functioning.

Effects of Strategy-Based Memory Training for Older Adults: Do Booster Sessions Prompt Long-Term Benefits?

This study examined the efficacy of a strategy-based memory training for older adults at short- and long-term with two (5- and 11 months) follow-ups. We also explored whether booster sessions (additional training before the first follow-up) facilitated the maintenance of benefits. Thirty-three older adults received a training based on the teaching of different effective memory strategies. One group completed three booster sessions before the 5 months follow-up. Training gains were examined using a word-list and a face-surname association recall tasks, and transfer effects with a grocery-word list (GL) recall task, a working memory (WM) measure, and a perceived memory functioning questionnaire. Training gains and transfer effects to the WM measure emerged and were maintained up to the second follow-up. No benefits for the GL and perceived memory functioning were found. The "boosted" group had only a slight advantage-in one of the transfer tasks-as shown by effect sizes. This pilot study confirms the efficacy of strategy-based memory training in supporting older adults' memory performance up to 11 months since training completion. However, booster sessions seem not to make a clear difference in prompting long-lasting benefits. Training features capable of fostering generalized, prolonged effects are worth investigating.

The respective contribution of cognitive control and working memory to semantic and subjective organization in aging.

Organizing information is beneficial to episodic memory performance. Among several possible organizational strategies, two consist of organizing the information in semantic clusters (semantic organization) or self-organizing the information based on new associations that do not exist in semantic memory (subjective organization). Here, we investigated in a single study how these two organizational behaviors were underlined by different controlled processes and whether these relations were subjected to age-related differences. We tested 123 younger adults (n = 63) and older adults (n = 60) on two episodic memory tasks, one where the words were organizable and another where the words were not organizable, allowing for semantic and subjective organization, respectively. Additionally, participants were tested on three cognitive control tasks (Wisconsin Card Sorting Test, Stroop Test and Trail Making Test) and three working memory tasks (Backward Digit Span, Alpha Span and N-back test). Results revealed well-established age-related differences in terms of recall performance and organizational strategy implementation. More importantly, we found evidence that the different cognitive tests statistically yielded two different latent factors, a cognitive control factor and a working memory factor. Based on this dissociation, we found that only cognitive control contributed to semantic organization in all age groups whereas only working memory contributed to subjective organization, also in all age groups. These results shed new lights on our understanding of how controlled processes differently contribute to organizational behaviors in episodic memory. (PsycInfo Database Record (c) 2023 APA, all rights reserved).

Cognitive mechanisms underlying free recall in episodic memory performance across the lifespan: testing the control/representation model.

Episodic memory (EM) develops up to early adulthood, and declines in aging, following an inverted U-shaped profile. This study assessed the contribution of both Control (processes enabling adaptive and flexible behaviour in line with current goals) and Representation (crystallized schemas involved in memory and general knowledge) as factors likely to underlie this pattern of change. We hypothesized that these two cognitive resources are differentially involved in EM performance across development and aging. Participants from 8 to 80 years were administered a free-recall task and tests measuring control and representation. Results show that EM and control scores follow an inverted U-shaped profile (i.e., quadratic relationship), whereas representation increases across the lifespan. EM was associated with representation at all ages, while it was associated with control only in the youngest children and in the adults groups. Representation mainly contributed to age-related difference in EM performance across development. Across aging, control, and to a lesser extent, representation, accounted for EM performance decline. These results showed that EM development and decline do not depend on the same cognitive resources, increased representation being crucial for EM development, and a decline in control with advancing age being responsible for the age-related change in EM performance.

The role of implicit motor simulation on action verb memory.

Observation is known to improve memory for action. Previous findings linked such an effect with an easier relation processing of action components following observation compared to mere sentence reading. However, action observation also elicits implicit motor simulation, that is a processing of one's movement through the observer own motor system. We aimed to assess whether encoding of implicit motor simulation can also explain why observation is better than reading for action memory. To prevent influence of item relation processing, two studies about isolated action verbs learning were designed. In Experiment 1, action verbs were encoded with short videos of point-light human movements or with written definitions. Subsequent free recall indicated better memory for the verbs within the video clip condition. Experiment 2 compared two encoding conditions based on point-light human movement videos. Half of the verbs were learned with their normal corresponding movement (biological kinematic). For the other half of the verbs, the velocity of point-light movements was modified to create abnormal nonbiological kinematic actions. We observed better free recall for the verbs learned with biological kinematics. Taken together, those results suggest that action observation is beneficial because it allows the encoding of motor-related information (implicit motor simulation). Semantic resonance between linguistic and motor representations of action could also contribute to memory improvement. Contrary to previous studies, our results cannot be explained by an improvement of items relation processing. However, it suggests that the basic level of action verb memory is sensorimotor perception, such as implicit motor simulation.

[Episodic memory and Alzheimer's disease: evolution of theories and clinical assessment tools]. / Mémoire épisodique et maladie d'Alzheimer : évolution des théories et des outils d'évaluation clinique.

Alzheimer's disease is characterized by an impairment of episodic memory in the early stages of the disease. Neuropsychological evaluation is performed for diagnostic purposes and to personalize follow-up. However, although many tests have been developed over the last few decades, not all of them seem to be able to meet this dual challenge. Through a review of the evolution of the concept of episodic memory and of knowledge about the disease, we discuss how neuropsychological tools have adapted. We question the interests and limits of existing tools for patients with Alzheimer's disease. At the end of this review, we suggest the criteria to be taken into account in order to propose a more integrative evaluation, able to describe the difficulties encountered as close as possible to the lived experience.

The protective effect of educational level varies as a function of the difficulty of the memory task in ageing.

This study aimed to explore the effects of age and educational level on recall performance and organisational strategies used during recall as a function of the level of memory task difficulty. Younger (n = 55, age range = 20-39 years) and older (n = 45, age range = 65-75 years) adults learned a word list where the words were either already semantically grouped (easier) or presented in pseudo-random order (harder), and then recalled the words. The number of words recalled was calculated, and an index of clustering was computed to assess organisational strategies. Older adults recalled less words than the younger ones. Older adults with a higher educational level recalled more words than their counterparts with a lower educational level when the memory task was easier, but they all performed similarly on the harder memory task. Moreover, we noted a strong positive association between educational level and semantic organisation in older adults when the memory task was easier. Regardless of educational level, older adults used semantic organisation as much as younger adults when the memory task was easier. However, when the memory task was harder, older adults showed significantly less organisational strategies than younger adults, the latter using semantic organisation to boost their recall performance. In sum, the protective effect of educational level seems to be restricted on recall performance, but not organisational strategies, in easy memory tasks providing sufficient external information about the most efficient mnemonic strategy to use. Supplementary Information: The online version contains supplementary material available at 10.1007/s10433-022-00724-z.

Metamemory mediates the protective effect of cognitive reserve on episodic memory during aging.

The present study investigated the impact of cognitive reserve on episodic memory and metamemory control during aging using a multidimensional index of cognitive reserve and a measure of metamemory control abilities. We tested the hypotheses that cognitive reserve may play a protective role against age-related differences in episodic memory and metamemory control and that metamemory control may mediate the effect of cognitive reserve on episodic memory during aging. Young and older adults carried out a readiness-recall task in which task difficulty was manipulated through a variation of the nature of the cue-target pair link (weak vs. strong semantic associates). Episodic memory was assessed through recall performance, and metamemory by a task difficulty index reflecting the ability to adjust study time to task difficulty. Results confirmed that older adults recall fewer words, indicating an age-related deficit in episodic memory, and that older adults adjust less to task difficulty, suggesting impaired metamemory control. Findings also showed that metamemory control moderates the age-related decline in episodic memory and that cognitive reserve plays a protective role against age-related deficits in episodic memory and metamemory control. In addition, metamemory abilities mediated the beneficial effect of cognitive reserve on episodic memory performance during aging. Hence, this study sheds new light on the mechanisms underlying the impact of cognitive reserve on cognitive aging, highlighting the role of metacognitive processes.

The age-related effect on electrophysiological correlates of successful episodic memory encoding supports the hypothesis of a deficit in self-initiated encoding processes in aging.

Episodic memory decline with aging may be due to an age-related deficit in encoding processing, older adults having increasing difficulty to self-initiate encoding strategies that support later retrieval. Using event-related potentials (ERPs), the present study explored for the first time the neural correlates of successful encoding in a resource-dependent episodic memory task, in which participants had to self-initiate processes at both encoding and retrieval. At the behavioral level, results confirm the better memory performance of young than older adults. Comparing the neural activity elicited by studied items that were and were not subsequently recalled (Subsequent Memory Effect, SME), electrophysiological data revealed that younger adults showed a significant and sustained SME, shifting from parietal to frontal areas, suggesting that they self-initiated deep encoding strategies. In older adults, the duration of brain activity was shorter and located more in the parietal than frontal areas, suggesting that they used shallow rather than deep processes. Consistent with the hypothesis of a deficit in self-initiated strategies in aging, our findings suggest that when older adults are faced with a difficult memory task (no encoding support and no cue at retrieval), they engage fewer elaborative strategies than young adults, resulting in impaired episodic memory performance.

Episodic memory and aging: Benefits of physical activity depend on the executive resources required for the task.

Physical activity has beneficial effects on executive functions and episodic memory, two processes affected by aging. These benefits seem to depend on the type of memory task, but only a few studies have evaluated them despite their importance in understanding aging. This study aimed to confirm that the benefits of physical activity on episodic memory in older adults vary according to the executive resources required by the memory task, comparing free recall and cued recall. Thirty-seven young adults and 37 older adults performed two memory tasks and an updating task. The two groups had a similar level of physical activity over the preceding 12 months, assessed by a questionnaire. Both the memory and the updating tasks were performed better by the younger than the older adults. A similar cueing effect was observed in the two groups. Physical activity was positively correlated with updating and free recall, but not with cued-recall, and only in older adults. Regression analyses indicated that physical activity accounted for 24% of the variance in free recall in older adults. Updating did not predict free recall (ns) when physical activity was entered in the analysis. The present results show that the benefits of physical activity vary with age and episodic memory task. Only free-recall performance, which relies on updating, seems to depend on physical activity, suggesting that the executive resources required for the task play an important role in the effect of physical activity on memory performance. This should be investigated in greater depth in subsequent studies.

Episodic memory and ageing: the role of cognitive reserve factors and cognitive resources according to task difficulty.

BACKGROUND: Episodic memory is the memory system which is most affected by ageing. However, similar memory decline is not seen in all older adults. Various cognitive reserve factors, such as the Openness Personality Trait and level of educational attainment, and cognitive resources linked to these factors, such as executive control and crystallised knowledge, can predict older adults' memory performance. OBJECTIVE: This study examined the link between and the role of these variables in older adults' memory performances according to the difficulty of the task. METHODS: Forty participants (aged between 60 and 82) learned 24 paired words with two encoding conditions (reading and generation), and then performed a cued recall. They were asked for their level of educational attainment, and their openness, executive control and crystallised knowledge levels were respectively measured using a personality questionnaire (Big Five), an inhibition test (Stroop) and a vocabulary test (Mill Hill). RESULTS: Only crystallised knowledge predicts older adults' recall of generated words while openness and executive control predict and mediate the effect of level of education on older adults' recall of read words. CONCLUSION: Openness is a reserve factor and is an essential component, along with executive control, in difficult memory tasks.

Aging, memory performance and metacognitive beliefs: a narrative review / Vieillissement, performances mnésiques et croyances métacognitives : une revue narrative

Aging is characterized by an increase in older adults' negative beliefs about their memory. These negative metamemory beliefs are thought to decrease their motivation to engage in memory tasks and to implement effective memory strategies leading to decreased memory performance. Memory assessment conditions tend to accentuate this phenomenon by increasing the salience of negative metamemory beliefs, resulting in an artificial reduction in memory performance (i.e., stereotype threat). However, experimental interventions like allowing participants to successfully complete a cognitive task before memory assessment (i.e., prior task success condition) would improve older adults' metamemory beliefs, allowing them to increase their memory performance. The effect of these psycho-emotional and contextual factors must be taken into account, as they are likely to induce bias in research and clinical examinations.

Le vieillissement est caractérisé par une augmentation des croyances négatives des adultes âgés à propos de leur mémoire. Ces croyances métamnésiques négatives diminueraient leur motivation à s'engager dans les tâches de mémoire et à mettre en place les stratégies efficaces conduisant à une diminution des performances mnésiques. Les conditions d'évaluation de la mémoire tendent à accentuer ce phénomène en augmentant la saillance des croyances métamnésiques négatives, ce qui entraîne une réduction artificielle des performances de mémoire (i.e., menace du stéréotype). Toutefois, certaines interventions expérimentales (e.g., réussite préalable) permettraient d'améliorer les croyances métamnésiques des adultes âgés, augmentant ainsi leur performance de mémoire. La prise en compte de l'effet de ces facteurs psychoaffectifs et contextuels est importante puisqu'ils sont susceptibles d'induire des biais lors des recherches et des examens cliniques.

Demographic Characteristics, Motivation and Perception of Change as Determinants of Memory Compensation Self-Reports After Acquired Brain Injury.

INTRODUCTION: Individuals with brain injuries experience cognitive and emotional changes that have long-lasting impacts on everyday life. In the context of rehabilitation, surveys have stressed the importance of compensating for memory disturbances to ease the impact of disorders on day-to-day autonomy. Despite extensive research on the nature of neurocognitive impairments following brain injury, few studies have looked at patients' perceptions of these day-to-day compensations. This study examines these perceptions; in particular, what brain-injured people believe they do to compensate for memory deficiencies in everyday life. It also investigates the determinants of reported compensation strategies (age, gender, perceived stress, change awareness and motivation to succeed). METHODS: Eighty patients and 80 controls completed the French Memory Compensation Questionnaire, a self-report measure of everyday memory compensation. Five forms of compensation were investigated: External and Internal strategies, Reliance on social help, and investments in Time and Effort, along with two general factors: the degree of importance attached to Success (motivation) and perceptions of Change. Participants also completed measures of demographic and emotional aspects that may affect everyday compensation perceptions. RESULTS: The brain-injured group reported significantly more frequent use of memory compensation strategies than controls, with the exception of External aids. Large effects were observed for Reliance and Effort. Demographic, motivation and perception of change determinants were found to have different effects depending on the compensation strategy, and mediated the direct effect of brain injury on reported compensation. CONCLUSION: Clinical and rehabilitation neuropsychologists often seek to have a better sense of how their patients perceive their compensatory behaviors. In practice, such an understanding is needed to help select appropriate methods and improve the long-term impact of rehabilitation programs: memory rehabilitation will fail if neuropsychologists do not deal, first and foremost, with the emotional and metacognitive issues surrounding traumatic brain injury (TBI), rather than focusing on cognitive efficiency.

Effect of self-reported internal memory strategy use on age-related episodic and working memory decline: Contribution of control processes.

We explored whether control processes could account for age-related differences in internal strategy use, which in turn would contribute to episodic and working memory decline in aging. Young and older adults completed the internal strategy subscale of the Metamemory in Adulthood (MIA) questionnaire, a free-recall task (FRT), a reading span task (RST), and 3 executive control tasks (the Wisconsin Card Sorting Test, the Initial Letter Fluency Test, and the Digit Symbol Substitution Test) allowing us to calculate a composite index of control processes. Results indicated that both self-reported internal strategy use and control processes index accounted for a significant proportion of the age-related variance in the FRT and the RST. However, once the control processes index was controlled for, variance in both the FRT and RST explained by internal strategy use were significantly reduced. Additionally, age-related variance in internal strategy use was mediated by the control processes index. These results suggest a cascade model in which individual control level would mediate age-related differences in internal strategy use, which in turn would mediate age-related differences in episodic and working memory performance. (PsycInfo Database Record (c) 2021 APA, all rights reserved).

[Episodic memory and aging: The role of cognitive reserve and cognitive resources according to task difficulty]. / Mémoire épisodique et vieillissement : rôle des facteurs de réserve et des ressources cognitives selon la difficulté de la tâche.

BACKGROUND: Episodic memory is the most affected memory system in aging. However, memory decline is not similar in every older adult. Various cognitive reserve factors, as Openness personality trait or educational level, and cognitive resources linked to these factors, as executive control and crystallized knowledge, can predict older adults' memory performance. OBJECTIVE: This study examined the link between and the role of these variables in older adults' memory performances according to the task difficulty. METHODS: Forty participants (60-82 years old) learned 24 paired words with two encoding conditions (reading and generation) and then performed a cued recall. Their educational level was asked, and their Openness, executive control and crystallized knowledge levels were respectively measured using a personality questionnaire (Big Five), an inhibition test (Stroop) and a vocabulary test (Mill Hill). RESULTS: Only crystallized knowledge predicts older adults' generated words recall while Openness and executive control predict and mediate educational level effect on older adults' read words recall. CONCLUSION: Openness is a reserve factor and is an essential component, along with executive control, in difficult memory tasks.

Short-term upper limb immobilization and the embodied view of memory: A pilot study.

The present study aimed to explore the contribution of the manual sensorimotor system to the memory of graspable objects. Participants in the experimental group underwent a short-term upper limb immobilization design to decrease arousal to their dominant hand. Such designs are known to elicit updating of sensorimotor representations and to hardened use of implicit motor simulation, a process that occurs when observing graspable objects. Subsequently, a free recall and a recognition task of graspable and non-graspable objects took place. We found slower recognition for graspable than for non-graspable objects in the control group, while no differences appeared for the immobilized group. Moreover, the recognition latency for graspable objects tended to be slower for the control than for the immobilized group. These results suggest that a time demanding reactivation of motor simulation is elicited when a graspable object is correctly recognized by control participants. The effect of immobilization could prevent this reactivation, leading to faster recognition. Hence, immobilization selectively affects graspable object memory, showing a close relationship with the manual sphere of the sensorimotor system. We suggest that recognition accuracy would probably be affected in cases of stronger disruption of sensorimotor arousal.

Self-esteem effect on recall and recognition in episodic memory, in young and older adults.

The effect of age on episodic memory has recently been shown to be modulated by individual characteristics such as psycho-emotional status. We investigated the combined effects of age and a psycho-emotional variable, Self-Esteem, on episodic memory (Cued-recall and recognition). We also examined the contribution of anxiety level on the influence of Self-Esteem on episodic memory during aging. This study revealed different patterns of the Self-Esteem effect according to age group. The effect on cued-recall was accounted for by Anxiety in the younger adults, although Self-Esteem and Anxiety seem to be overlapping dimensions for this age group. By contrast, in the older adults, the two factors influenced memory performance (recognition) independently, suggesting that older adults are particularly sensitive to the factors associated with the Self. We also postulate that there is a zone of optimal executive control by the Self (region of proximal executive control), corresponding to task difficulty linked to the individual's feeling of self-efficacy.

What eye movements reveal about strategy encoding of words in younger and older adults.

The main goal of this study was to explore the organizational strategies used by younger and older adults when encoding words, using eye-tracking. Participants had to learn a set of organizable words and then a set of non-organizable words, each presented on a single display. Participants were then asked to recall the words of each set in the order in which they came to their mind. Hence, the participants' encoding strategies revealed by eye-tracking could be directly related to their subsequent memory performance. The results confirmed the detrimental impact of aging on memory and the weaker use of organizational strategies by older adults during the recall phase. The eye-tracking data showed that when they encode the words, older adults do not look at them for as long as younger adults, probably because of slower eye movements. They also revealed that compared to younger adults, older adults were much less able to adapt their word scanning strategy according to whether the words to encode were organizable or not. Finally, the relationships that were found between the recall scores and the eye-tracking data suggest that the eye movement pattern at learning can predict how people will recall the words.

Benefit of Practice of the Stroop Test in Young and Older Adults: Pattern of Gain and Impact of Educational Level.

Back-Ground/Study Context: The goal of this study was to examine how repeated practice of an inhibition test could improve performance in the test in young and older adults. In particular, we wished to explore whether the gains made during a practice program varied between age groups, and how educational level influenced practice-related gains in older adults. Thus, we tried to disentangle two hypotheses explaining the benefits of practice, namely compensation (greater gain by the lowest performers) and magnification (greater gain by the highest performers).Method: Thirty-three younger adults and 60 older adults were divided into two groups each: (1) Groups in the Practice condition had 10 sessions practicing different versions of Card C of the Stroop Test, (2) groups in the Control condition completed only the pretest and posttest.Results: Overall, results showed that the performance of both young and older adults improved more in the practice condition than in the control condition. The older adults benefited more from practice than the young adults, with earlier and more regular improvement over the 10 sessions. Moreover, the older adults with a higher educational level benefited most.Discussion: These findings seem to support both the compensation and the magnification hypotheses, depending on the variable (age or educational level).

Optimizing memory strategy use in young and older adults: The role of metamemory and internal strategy use.

We explored whether experiencing differential efficacy of reading and generation for memory in an initial learning trial led younger and older adults to improve recall of read items in a subsequent learning trial, leading to a reduction of the generation effect. In the first trial, generation improved the memory performance of both young and older adults. However, in Trial 2, the generation effect remained significant for older adults only, confirming that they did not change the way they processed read items, unlike the young adults. The older adults were also less spontaneously aware that generation led to better memory performance in the first trial, and, in contrast to the young adults, awareness did not result in a reduction of the generation effect. Moreover, the age-related differences in generation effect reduction were mediated by an independent measure of self-reported internal strategy use. However, when an appropriate environmental support was provided between both trials, older adults improved read items recall at the second trial as well as younger ones, leading to an elimination of the generation advantage for both groups. Environmental support reduced the implication of internal strategy use in the generation effect reduction, suggesting that age-related differences in the implementation of effective encoding processes in Trial 2 would be the consequence of a metamemory deficit, and reduced capacity to self-initiate internal strategies.