Health-Promoting Ingredients in Goat's Milk and Fermented Goat's Milk Drinks.

The present study aimed to determine the content of health-promoting compounds, and fatty acids, with particular emphasis on the content of cis9trans11 C18:2 (CLA) acid, selected minerals, folates in organic and commercial goat's milk and fermented goat's milk drinks. The analyzed milk and yoghurts had various contents of particular groups of fatty acids, CLA, minerals, and folates. Raw organic goat's milk had a significantly (p < 0.05) higher content of CLA (3.26 mg/g fat) compared to commercial milk (2.88 mg/g fat and 2.54 mg/g fat). Among the analyzed fermented goat's milk drinks, the highest CLA content (4.39 mg/g fat) was determined in commercial natural yoghurts, while the lowest one was in organic natural yoghurts (3.28 mg/g fat). The highest levels of calcium (1322.9-2324.4 µg/g), phosphorus (8148.1-11,309.9 µg/g), and copper (0.072-0.104 µg/g) were found in all commercial products and those of manganese (0.067-0.209 µg/g) in organic products. The contents of the other assayed elements (magnesium, sodium, potassium, iron, and zinc) did not depend on the production method, but only on the product type, i.e., the degree of goat's milk processing. The highest folate content in the analyzed milks was found in the organic sample (3.16 µg/100 g). Organic Greek yoghurts had a several times higher content of folates, reaching 9.18 µg/100 g, compared to the other analyzed fermented products.

Tea as a Source of Biologically Active Compounds in the Human Diet.

Due to the different levels of bioactive compounds in tea reported in the literature, the aim of this study was to determine whether commercially available leaf teas could be an important source of phenolics and selected minerals (copper, manganese, iron, zinc, magnesium, calcium, sodium, potassium) and if the differences in the content of these components between various types of tea are significant. It was found that both the amount of these compounds in tea and the antioxidant activity of tea infusions were largely determined by the origin of tea leaves as well as the processing method, which can modify the content of the studied components up to several hundred-fold. The group of green teas was the best source of phenolic compounds (110.73 mg/100 mL) and magnesium (1885 µg/100 mL) and was also characterised by the highest antioxidant activity (59.02%). This type of tea is a great contributor to the daily intake of the studied components. The average consumption of green tea infusions, assumed to be 3-4 cups (1 L) a day, provides the body with health-promoting polyphenol levels significantly exceeding the recommended daily dose. Moreover, drinking one litre of an unfermented tea infusion provides more than three times the recommended daily intake of manganese. Tea infusions can be a fairly adequate, but only a supplementary, source of potassium, zinc, magnesium, and copper in the diet. Moreover, it could be concluded that the antioxidant activity of all the analysed types of tea infusions results not only from the high content of phenolic compounds and manganese but is also related to the presence of magnesium and potassium.

Natural mineral bottled waters available on the Polish market as a source of minerals for the consumers. Part 2: The intake of sodium and potassium.

Background: Natural mineral waters are purchased and consumed according to consumer preferences and possible recommendations. The choice of appropriate water should take into account not only the general level of mineralization but also the content of individual components, including electrolytes such as sodium and potassium. Sodium is necessary to ensure the proper physiological functions of the body. It is defined as a health risk factor only when its excessive intake occurs. Potassium acts antagonistically towards sodium and calcium ions, contributes to a reduction of the volume of extracellular fluids and at the same time reduces muscle tension and permeability of cell membranes. The demand for sodium and potassium is of particular importance in people expending significant physical effort, where an increased electrolyte supply is recommended. Objective: The aim of the study was to estimate the content of sodium and potassium in natural mineral waters available in the Polish market and to evaluate the intake of those components with the commercially available mineral waters by different groups of consumers at the assumed volume of their consumption. Material and Methods: The research material consisted of natural mineral waters of forty various brands available on the Polish market. The examined products were either produced in Poland or originated in other European countries. Among the products under examination, about 30% of the waters were imported from Lithuania, Latvia, the Czech Republic, France, Italy and Germany. A sample for analyses consisted of two package units of the examined water from different production lots. Samples for research were collected at random. The study was conducted with the same samples in in which calcium and magnesium content was determined, which was the subject of the first part of the study. The content of sodium and potassium was determined using the emission technique (acetylene-air flame), with the use of atomic absorption spectrometer ­ ICE 3000 SERIES ­ THERMO ­ England, equipped with a GLITE data station, with wavelengths of 589.0 nm and 766.5 nm, respectively. Results: The obtained research results indicate a high differentiation of the content of both sodium and potassium in natural mineral waters available on the Polish market, particularly in medium- and highly-mineralized waters. The consumption of 1 liter of low-mineralized natural mineral water ensures recommendations concerning the amount of sodium intake only in a limited scope, while in case of products of medium and high level of mineralization, it is much diversified. On the other hand, potassium supply with one liter of natural mineral water may ensure no more than several percent of the recommended daily intake of this component. Conclusions: The high diversification of sodium content in natural mineral waters available on the Polish market should encourage the analysis of their composition to avoid health disorders in a given group of consumers. The natural mineral waters examined in the study, at the assumed volume of their daily consumption, are not a good source of potassium for the population groups under analysis.

Natural mineral bottled waters available on the Polish market as a source of minerals for the consumers. Part 1. Calcium and magnesium.

BACKGROUND: Natural mineral waters may be an essential source of calcium, magnesium and other minerals. In bottled waters, minerals occur in an ionized form which is very well digestible. However, the concentration of minerals in underground waters (which constitute the material for the production of bottled waters) varies. In view of the above, the type of water consumed is essential. OBJECTIVE: The aim of the study was to estimate the calcium and magnesium contents in products available on the market and to evaluate calcium and magnesium consumption with natural mineral water by different consumer groups with an assumed volume of the consumed product. MATERIAL AND METHODS: These represented forty different brands of natural mineral available waters on Polish market. These waters were produced in Poland or other European countries. Among the studied products, about 30% of the waters were imported from Lithuania, Latvia, Czech Republic, France, Italy and Germany. The content of calcium and magnesium in mineral waters was determined using flame atomic absorption spectrometry in an acetylene-air flame. Further determinations were carried out using atomic absorption spectrometer--ICE 3000 SERIES-THERMO-England, equipped with a GLITE data station, background correction (a deuterium lamp) as well as other cathode lamps. RESULTS: Over half of the analysed natural mineral waters were medium-mineralized. The natural mineral waters available on the market can be characterized by a varied content of calcium and magnesium and a high degree of product mineralization does not guarantee significant amounts of these components. Among the natural mineral waters available on the market, only a few feature the optimum calcium-magnesium proportion (2:1). Considering the mineralization degree of the studied products, it can be stated that the largest percentage of products with significant calcium and magnesium contents can be found in the high-mineralized water group. CONCLUSIONS: For some natural mineral waters, the consumption of 1 litre daily may ensure the recommended intake levels of calcium and magnesium in some consumer groups to a considerable degree. For 1-3-year-old children it is recommended to consume less than 1 litre daily of natural mineral waters containing an excess of 700 mg of calcium and 80 mg of magnesium in 1 litre.

The effect of probiotics (Lactobacillus rhamnosus HN001, Lactobacillus paracasei LPC-37, and Lactobacillus acidophilus NCFM) on the availability of minerals from Dutch-type cheese.

The use of probiotic cultures in the production of Dutch-type cheeses did not lead to significant changes in their chemical composition but it lowered their acidity. The availability of calcium and magnesium analyzed by in vitro enzymatic hydrolysis was 19 and 35%, respectively; the availability of phosphorus was significantly higher, at >90%. The use of probiotic cultures significantly increased the availability of calcium (~2.5%), phosphorus (~6%), and magnesium (~18%). The in vitro method supports accurate determination of the effect of the Lactobacillus spp. cultures on the availability of mineral compounds ingested with Dutch-type cheese.