Effect of Aerobic Exercise on The Psychological Stress State of Hypertensive Patients / Efecto del ejercicio aeróbico sobre el estado de estrés psicológico de los pacientes hipertensos

ABSTRACT

Hypertension may also be referred to as essential hypertension. The circulatory movement is in its early stages. Hypertension is a self-contained systemic ailment characterised by elevated arterial blood pressure, leading to detrimental effects on various organs such as the heart, brain, kidneys, and other bodily systems. The term "high" refers to a state or condition that is elevated or above average. Hypertension is a prevalent and highly morbid condition within the cardiovascular system. The prevalence of hypertension in our nation is experiencing an upward trend, with a concomitant rise in the proportion of hypertensive adults observed annually. Currently, the predominant approach to managing hypertension in our nation revolves around pharmacological interventions; however, it is worth noting that these drug treatments are associated with certain adverse effects. In the long term, there is a significant fluctuation in blood pressure following discontinuation. There is an urgent need for an improvement to be made regarding this particular phenomenon. The objective of this study is to examine the impact of aerobic exercise on stress levels, quality of life, and lipid and glucose metabolism among hypertensive adults. A total of 92 individuals diagnosed with hypertension were assigned to two groups a control group consisting of 46 participants, and a study group also consisting of 46 participants. The allocation of individuals to each group was determined based on digital criteria. Both cohorts were administered a regimen of pharmaceutical compounds, with the experimental group additionally engaging in aerobic exercise as an adjunctive intervention.(AU)