Environmental, behavioural and multicomponent interventions to reduce adults' sitting time: a systematic review and meta-analysis.
Br J Sports Med
; 54(6): 315-325, 2020 Mar.
Article
em En
| MEDLINE
| ID: mdl-30352864
ABSTRACT
OBJECTIVE:
To examine the overall effectiveness of interventions for reducing adult sedentary behaviour and to directly compare environmental, behavioural and multicomponent interventions.DESIGN:
Intervention systematic review with meta-analysis. DATA SOURCES Ovid PsycINFO, Ovid MEDLINE, EBSCOHost CINAHL, EBSCOHost SPORTDiscus and PubMed were searched from inception to 26 July 2017. ELIGIBILITY CRITERIA Trials including randomised controlled trials, quasi-randomised, cluster-randomised, parallel group, prepost, factorial and crossover trials where the primary aim was to change the sedentary behaviour of healthy adults assessed by self-report (eg, questionnaires, logs) or objective measures (eg, accelerometry).RESULTS:
Thirty-eight trials of 5983 participants published between 2003 and 2017 were included in the qualitative synthesis; 35 studies were included in the quantitative analysis (meta-analysis). The pooled effect was a significant reduction in daily sitting time of -30.37 min/day (95% CI -40.86 to -19.89) favouring the intervention group. Reductions in sitting time were similar between workplace (-29.96 min/day; 95% CI -44.05 to -15.87) and other settings (-30.47 min/day; 95% CI -44.68 to -16.26), which included community, domestic and recreational environments. Environmental interventions had the largest reduction in daily sitting time (-40.59 min/day; 95% CI -61.65 to -19.53), followed by multicomponent (-35.53 min/day; 95% CI -57.27 to -13.79) and behavioural (-23.87 min/day; 95% CI -37.24 to -10.49) interventions.CONCLUSION:
Interventions targeting adult sedentary behaviour reduced daily sitting time by an average of 30 min/day, which was likely clinically meaningful.Palavras-chave
Texto completo:
1
Coleções:
01-internacional
Base de dados:
MEDLINE
Assunto principal:
Comportamentos Relacionados com a Saúde
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Planejamento Ambiental
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Comportamento Sedentário
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Promoção da Saúde
Tipo de estudo:
Clinical_trials
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Qualitative_research
/
Systematic_reviews
Limite:
Adult
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Humans
Idioma:
En
Revista:
Br J Sports Med
Ano de publicação:
2020
Tipo de documento:
Article
País de afiliação:
Canadá