An exploration of factors predicting the effects of aerobic conditioning on mood state.
J Psychosom Res
; 32(1): 63-75, 1988.
Article
em En
| MEDLINE
| ID: mdl-3404491
ABSTRACT
This study explored variables which predict effects of an aerobic exercise program on mood. Adult members of an eight-week conditioning program improved significantly in mood, in comparison with non-exercising controls, immediately after and three months after the program. Mood improvement was predicted by initial mood, with improvement limited to the most mood-disturbed subjects. It was not, however, predicted by improvement on cardiovascular or other physical indices, by other psychological or demographic ratings, or by beliefs and expectations about physical fitness or about mood state.
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Coleções:
01-internacional
Base de dados:
MEDLINE
Assunto principal:
Emoções
/
Terapia por Exercício
Tipo de estudo:
Prognostic_studies
/
Risk_factors_studies
Limite:
Adult
/
Aged
/
Female
/
Humans
/
Male
/
Middle aged
Idioma:
En
Revista:
J Psychosom Res
Ano de publicação:
1988
Tipo de documento:
Article