Effect of Small and Large Energy Surpluses on Strength, Muscle, and Skinfold Thickness in Resistance-Trained Individuals: A Parallel Groups Design.

Helms, Eric R; Spence, Alyssa-Joy; Sousa, Colby; Kreiger, James; Taylor, Steve; Oranchuk, Dustin J; Dieter, Brad P; Watkins, Casey M

Helms, Eric R; Spence, Alyssa-Joy; Sousa, Colby; Kreiger, James; Taylor, Steve; Oranchuk, Dustin J; Dieter, Brad P; Watkins, Casey M.

Afiliação

Helms ER; Sport Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, 17 Antares Place, Rosedale, Auckland, 0632, New Zealand. eric.helms@aut.ac.nz.
Spence AJ; Muscle Physiology Laboratory, Department of Exercise Science and Health Promotion, Florida Atlantic University, Boca Raton, FL, USA. eric.helms@aut.ac.nz.
Sousa C; Sport Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, 17 Antares Place, Rosedale, Auckland, 0632, New Zealand.
Kreiger J; Sport Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, 17 Antares Place, Rosedale, Auckland, 0632, New Zealand.
Taylor S; Weightology, LLC, Issaquah, WA, USA.
Oranchuk DJ; Steve Taylor RD, Kansas City, MO, USA.
Dieter BP; Sport Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, 17 Antares Place, Rosedale, Auckland, 0632, New Zealand.
Watkins CM; Macros Inc, Las Vegas, NV, USA.

Sports Med Open ; 9(1): 102, 2023 Nov 02.

Article em En | MEDLINE | ID: mdl-37914977

Palavras-chave

Body composition; Energy surplus; Hypertrophy; Resistance training

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Texto completo: 1 Coleções: 01-internacional Base de dados: MEDLINE Idioma: En Revista: Sports Med Open Ano de publicação: 2023 Tipo de documento: Article País de afiliação: Nova Zelândia País de publicação: Suíça

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