Resistance training variable manipulations are less relevant than intrinsic biology in affecting muscle fiber hypertrophy.

We aimed to investigate whether muscle fiber cross-sectional area (fCSA) and associated molecular processes could be differently affected at the group and individual level by manipulating resistance training (RT) variables. Twenty resistance-trained subjects had each leg randomly allocated to either a standard RT (RT-CON: without specific variables manipulations) or a variable RT (RT-VAR: manipulation of load, volume, muscle action, and rest interval at each RT session). Muscle fCSA, satellite cell (SC) pool, myonuclei content, and gene expression were assessed before and after training (chronic effect). Gene expression was assessed 24 h after the last training session (acute effect). RT-CON and RT-VAR increased fCSA and myonuclei domain in type I and II fibers after training (p < 0.05). SC and myonuclei content did not change for both conditions (p > 0.05). Pax-7, MyoD, MMP-2 and COL3A1 (chronic) and MGF, Pax-7, and MMP-9 (acute) increased similar for RT-CON and RT-VAR (p < 0.05). The increase in acute MyoG expression was significantly higher for the RT-VAR than RT-CON (p < 0.05). We found significant correlation between RT-CON and RT-VAR for the fCSA changes (r = 0.89). fCSA changes were also correlated to satellite cells (r = 0.42) and myonuclei (r = 0.50) changes. Heatmap analyses showed coupled changes in fCSA, SC, and myonuclei responses at the individual level, regardless of the RT protocol. The high between and low within-subject variability regardless of RT protocol suggests that the intrinsic biological factors seem to be more important to explain the magnitude of fCSA gains in resistance-trained subjects.

Beta-alanine did not improve high-intensity performance throughout simulated road cycling.

This study investigated the effect of beta-alanine supplementation on short-duration sprints and final 4-km simulated uphill cycling time-trial performance during a comprehensive and novel exercise protocol representative of the demands of road-race cycling, and determined if changes were related to increases in muscle carnosine content. Seventeen cyclists (age 38 ± 9 y, height 1.76 ± 0.07 m, body mass 71.4 ± 8.8 kg, V̇O2max 52.4 ± 8.3 ml·kg-1·min-1) participated in this placebo-controlled, double-blind study. Cyclists undertook a prolonged intermittent cycling protocol lasting 125 min, with a 10-s sprint every 20 min, finishing with a 4-km time-trial at 5% simulated incline. Participants completed two familiarization sessions, and two main sessions, one pre-supplementation and one post-supplementation following 28 days of 6.4 g·day-1 of beta-alanine (N=11) or placebo (N=6; maltodextrin). Muscle biopsies obtained pre- and post-supplementation were analysed for muscle carnosine content. There were no main effects on sprint performance throughout the intermittent cycling test (all P>0.05). There was no group (P=0.69), time (P=0.50) or group x time interaction (P=0.26) on time-to-complete the 4-km time-trial. Time-to-completion did not change from pre- to post-supplementation for BA (-19.2 ± 45.6 s, P=0.43) or PL (+2.8 ± 31.6 s, P=0.99). Beta-alanine supplementation increased muscle carnosine content from pre- to post-supplementation (+9.4 ± 4.0 mmol·kg-1dm; P<0.0001) but was not related to performance changes (r=0.320, P=0.37). Chronic beta-alanine supplementation increased muscle carnosine content but did not improve short-duration sprint performance throughout simulated road race cycling, nor 4-km uphill time-trial performance conducted at the end of this cycling test.HighlightsPerformance during prolonged cycling events often depends on the ability to maintain an increased power output during higher intensity periods. Thus, cyclists are likely heavily dependent on their ability to resist fatigue during these periods of high-intensity activity.Meta-analytical data show beta-alanine to be an effective supplement to improve exercise outcomes, but little work exists on its efficacy during dynamic actions that are common during prolonged cycling.Beta-alanine supplementation increased muscle carnosine content but did not generate improvements in the performance of high-intensity cycling (10-s sprints or 4-km uphill time-trial) during a simulated road race cycling protocol.These data suggest that short duration sprints (≤10 s) and longer duration (>10 min) high-intensity activity throughout endurance cycling may not be improved with beta-alanine supplementation despite increases in muscle carnosine content.

The influence of a supervised group exercise intervention combined with active lifestyle recommendations on breast cancer survivors' health, physical functioning, and quality of life indices: study protocol for a randomized and controlled trial.

BACKGROUND: Most cancer patients, under active treatment or not, are sedentary, despite increasing scientific and clinical understanding of the benefits of exercise and physical activity, such as improving quality of life, limiting disease symptoms, decreasing cancer recurrence, and increasing overall survival. Studies have shown that both supervised exercise and unsupervised physical activity programs have low adherence and limited long-term benefits among cancer survivors. Therefore, interventions focused on increasing physical activity levels have clinical and psychological relevance. The present study will examine the feasibility and efficacy of an intervention that combines supervised group exercise with active lifestyle recommendations, analyzing its clinical, psychological, physiological, functional, and immunological effects in breast cancer survivors. METHODS: Women aged 35-75 years who have completed chemotherapy, radiotherapy, and surgery for breast cancer will be recruited from the Cancer Institute of the State of Sao Paulo (ICESP) and take part in a 16-week, parallel-group, randomized, and controlled trial. They will receive a booklet with recommendations for achieving a physically active lifestyle by increasing overall daily movement and undertaking at least 150 min/week of structured exercise. Then, they will be randomized into two groups: the supervised group will take part in two canoeing group exercise sessions every week, and the unsupervised group will increase their overall physical activity level by any means, such as active commuting, daily activities, or home-based exercise. Primary outcome includes aerobic capacity. Secondary outcomes are physical activity, physical functioning, self-reported quality of life, fatigue, presence of lymphedema, body composition, immune function, adherence to physical activity guidelines, and perceptions of self-image. DISCUSSION: Results should contribute to advance knowledge on the impact of a supervised group exercise intervention to improve aspects related to health, physical functioning, and quality of life in female breast cancer survivors. TRIAL REGISTRATION: Brazilian Registry of Clinical Trials Number: RBR-3fw9xf. Retrospectively Registered on 27 December 2018. Items from the World Health Organization Trial Registration Data Set can be accessed on http://www.ensaiosclinicos.gov.br/rg/RBR-3fw9xf/ .

Effects of a Real-Life Park-Based Physical Activity Interventional Program on Cardiovascular Risk and Physical Fitness.

INTRODUCTION: Regular physical activity (PA) practice is a way to combat cardiovascular disease, and a PA interventional program, including individualized prescription of walking with limited supervision of execution, may be a strategy to be applied in public parks. Thus, our study tested the effects of a real-world program like this on cardiovascular risk and cardiorespiratory fitness (CF) of the users of a public park. METHODS: Data came from the Exercise and Heart Project, a real-life park-based PA interventional program. The study phases were 1) a preintervention evaluation; 2) the individualized prescription of PA; 3) the supervision of the first practice sessions; 4) the unsupervised execution of the prescription; and 5) a postintervention evaluation. RESULTS: Data from 152 participants (mainly women and aged 40 to 80 years) were analyzed. The intervention significantly increased CF (mean [standard deviation], 99 [19] steps vs 110 [21] steps, P < .001) and reduced body mass index, waist circumference, and systolic blood pressure, decreasing global cardiovascular risk (mean [standard deviation], 0.15 [2.84] vs -0.52 [2.60]; P < .001). The effects of intervention on cardiovascular risk were not different between the participants with low and high initial CF or PA levels. CONCLUSION: The proposed real-life park-based PA interventional program decreased cardiovascular risk of the participants independently of their initial PA or CF levels.

24-Week ß-alanine ingestion does not affect muscle taurine or clinical blood parameters in healthy males.

PURPOSE: To investigate the effects of chronic beta-alanine (BA) supplementation on muscle taurine content, blood clinical markers and sensory side-effects. METHODS: Twenty-five healthy male participants (age 27 ± 4 years, height 1.75 ± 0.09 m, body mass 78.9 ± 11.7 kg) were supplemented with 6.4 g day-1 of sustained-release BA (N = 16; CarnoSyn™, NAI, USA) or placebo (PL; N = 9; maltodextrin) for 24 weeks. Resting muscle biopsies of the m. vastus lateralis were taken at 0, 12 and 24 weeks and analysed for taurine content (BA, N = 12; PL, N = 6) using high-performance liquid chromatography. Resting venous blood samples were taken every 4 weeks and analysed for markers of renal, hepatic and muscle function (BA, N = 15; PL, N = 8; aspartate transaminase; alanine aminotransferase; alkaline phosphatase; lactate dehydrogenase; albumin; globulin; creatinine; estimated glomerular filtration rate and creatine kinase). RESULTS: There was a significant main effect of group (p = 0.04) on muscle taurine, with overall lower values in PL, although there was no main effect of time or interaction effect (both p > 0.05) and no differences between specific timepoints (week 0, BA: 33.67 ± 8.18 mmol kg-1 dm, PL: 27.75 ± 4.86 mmol kg-1 dm; week 12, BA: 35.93 ± 8.79 mmol kg-1 dm, PL: 27.67 ± 4.75 mmol kg-1 dm; week 24, BA: 35.42 ± 6.16 mmol kg-1 dm, PL: 31.99 ± 5.60 mmol kg-1 dm). There was no effect of treatment, time or any interaction effects on any blood marker (all p > 0.05) and no self-reported side-effects in these participants throughout the study. CONCLUSIONS: The current study showed that 24 weeks of BA supplementation at 6.4 g day-1 did not significantly affect muscle taurine content, clinical markers of renal, hepatic and muscle function, nor did it result in chronic sensory side-effects, in healthy individuals. Since athletes are likely to engage in chronic supplementation, these data provide important evidence to suggest that supplementation with BA at these doses for up to 24 weeks is safe for healthy individuals.

Aerobic Stimulus Induced by Virtual Reality Games in Stroke Survivors.

OBJECTIVE: To evaluate whether virtual reality games (VRGs) in stroke survivors produce significant and reproducible heart rate and oxygen consumption (V˙o2) responses during their execution, corresponding to an intensity between the anaerobic threshold (AT) and the respiratory compensation point (RCP). DESIGN: Single-subject, repeated-measure design. SETTING: Stroke survivors registered from a rehabilitation program. PARTICIPANTS: Chronic hemiparetic stroke survivors (N=12; 10 men; mean age ± SD, 58±12y) rated at 3 or 4 in the Functional Ambulation Categories. INTERVENTIONS: Participants underwent, in a random order, 2 identical sessions of VRGs (console Xbox 360 + Kinect) and 1 control session (38min watching a movie). The VRG sessions were composed of 4 sets of VRGs (3min of tennis, 1min for changing the game, and 4min of boxing) interspaced with 2 minutes of rest. MAIN OUTCOME MEASURES: Heart rate and V˙o2 were measured during the experimental sessions and compared with heart rate and V˙o2 obtained at AT and RCP assessed during a maximal cardiopulmonary exercise test. RESULTS: Heart rate and V˙o2 during VRGs had good reproducibility (intraclass correlation coefficients, ≥.91 and ≥.85, respectively; coefficients of variation, ≤6.7% and ≤13.7%, respectively). Heart rate during VRGs was similar to AT and significantly lower than RCP (P≤.05), while V˙o2 was significantly lower than AT and RCP (P<.05). CONCLUSIONS: An acute session of VRGs composed of tennis and boxing games using the console XBox 360 + Kinect promotes reproducible responses of heart rate and V˙o2 that corresponded, respectively, to AT and below AT, characterizing a low-intensity aerobic stimulus.

Reproducibility of heart rate recovery in patients with intermittent claudication.

BACKGROUND: Postexercise heart rate recovery (HRR) is a non-invasive tool for cardiac autonomic function assessment. Reproducibility of HRR has been established in healthy subjects; however, no study has evaluated this reproducibility in clinical populations who may present autonomic dysfunction. Patients with peripheral artery disease and intermittent claudication (IC) often present altered cardiac autonomic function and HRR could be an interesting tool for evaluating autonomic responses to interventions in this population. Therefore, the reproducibility of HRR should be determined in this specific population. OBJECTIVE: To determine the reproducibility of HRR indices in patients with IC. METHODS: Nineteen men with IC underwent two repeated maximal treadmill tests. Raw HR and relative HRR (difference to exercise peak) indices measured at 30, 60, 120, 180, 240 and 300s of recovery were evaluated. The presence of systematic bias was assessed by comparing test and retest mean values via paired t-test. Reliability was assessed by intraclass correlation coefficient (ICC), and agreement by typical error (TE), coefficient of variation (CV) and minimal detectable difference (MDD). RESULTS: There were no significant differences between the test and retest values of all raw HR and relative HRR indices (P ≥ 0·05), except for HR120s (P = 0·032). All indices exhibited excellent reliability (ICC ≥ 0·78). Raw HR and relative HRR indices showed TEs ≤ 6·4 bpm and MDDs ≤ 17·8 bpm. In addition, all indices showed CVs ≤ 13·2%, except HRR30s (CV = 45·6%). CONCLUSIONS: The current results demonstrated that most HRR indices were highly reproducible with no systematic error, excellent reliability and good agreement in patients with IC following maximal graded exercise.

Reproducibility of Anaerobic and Pain Thresholds in Male Patients With Intermittent Claudication.

PURPOSE: Maximal and submaximal parameters assessed during treadmill tests are used to prescribe exercise training and assess exercise-induced adaptations in patients with intermittent claudication (IC). Although reproducibility of maximal parameters is well documented, the reproducibility of submaximal is not clear. The aim of this study was to identify the reproducibility (reliability and agreement) of heart rate (HR) and oxygen uptake ((Equation is included in full-text article.)O2) measured at the anaerobic (AT) and the pain (PT) thresholds assessed during a maximal test in patients with IC. METHODS: Twenty male patients with IC underwent 2 cardiopulmonary treadmill tests to maximal pain. The HR and (Equation is included in full-text article.)O2 at the AT and PT were identified, and differences between repeat tests were compared. Reliability was determined by intraclass coefficient correlation (ICC). Agreement was assessed by coefficient of variation (CV), standard error of measurement (SEM), smallest detectable difference (SDD), and limits of agreement (LOA). RESULTS: The (Equation is included in full-text article.)O2 at AT and PT exhibited moderate reliability and moderate/good agreement (ICC = 0.73 and 0.70; CV = 9.6% and 11.1%, respectively). The HR at the AT and PT exhibited high reliability and good agreement (ICC = 0.87 and 0.92; SEM = 3.9 and 3.2 bpm; SDD = 10.8 and 8.8 bpm, respectively). The LOA for (Equation is included in full-text article.)O2 at AT and PT were ≤20% and for HR ≤11 bpm. CONCLUSIONS: The (Equation is included in full-text article.)O2 and HR measured at the AT and PT were moderately to highly reproducible in male patients with IC. The HR and (Equation is included in full-text article.)O2 at AT and PT may be used to establish training intensity and evaluate training effectiveness for these patients in clinical practice and research.

Hipotensão pós-exercício resistido entre homens jovens e de meia idade / Post-resistance exercise hypotension is similar between Young and middle-aged men

A hipotensão pós-exercício foi extensivamente descrita em jovens. Entretanto, os parâmetros hemodinâmicos mudam com a idade e as respostas pós-exercício também podem variar. Assim, o objetivo deste estudo foi comparar a hipotensão pós-exercício resistido em sujeitos jovens e de meia idade. Método: Nove homens jovens (24 ± 1 anos) e oito de meia idade (42 ± 3 anos) participaram de duas sessões experimentais realizadas em ordem aleatória: controle (C: 40 minutos sentado em repouso) e exercício (E: seis exercícios, três séries, repetições até a fadiga moderada, em 50% de uma repetição máxima). Antes e 60 minutos após as intervenções, a pressão arterial clínica (PA) e frequência cardíaca (FC) foram medidas. Além disso, a PA e FC ambulatoriais foram mensuradas por 24 h após as sessões. O duplo produto (DP) foi calculado. Resultados: Os valores pré-intervenções foram semelhantes entre as sessões e os grupos. As respostas ao exercício também não diferiram entre os jovens e idosos. Assim, as PAs sistólica, diastólica e média diminuíram significante e similarmente pós-exercício nos dois grupos (valores combinados = -6,4 ± 1,6; -4,5 ± 1,8; -5,1 ± 1,5 mmHg, respectivamente, p ≤ 0,05) enquanto que a FC e o DP aumentaram (valores combinados = +11 ± 2 bpm e +803 ± 233 mmHg.bpm, respec¬tivamente, p ≤ 0,05). A PA e FC ambulatoriais pós-exercício foram semelhantes nas duas sessões e nos dois grupos. Conclusão: Uma única sessão de exercício resistido promove hipotensão pós-exercício semelhante em homens jovens e de meia-idade. A redução da PA se acompanha de aumento da FC e do trabalho cardíaco pós-exercício. Porém, estas respostas não se mantêm em condições ambulatoriais...

Post-resistance exercise hypotension has been extensively described in young subjects. However, hemodynamic parameters change with aging, and post-exercise responses may also vary. Thus, this study was designed to compare post-resistance exercise hypotension in young and middle-aged subjects. Method: Nine young (24 ± 1years) and eight middle-aged (42 ± 3years) healthy subjects underwent 2 experimental sessions conducted in a randomized order: control (C: 40 minutes of seated rest) and exercise (E: 6 exercises, 3 sets, repetitions until moderate fatigue, at 50% of 1-repetition maximum). Before and 60 minutes after the interventions, clinic blood pressure (BP) and heart rate (HR) were measured. In addition, ambulatory BP and HR were assessed for 24h after both sessions. Rate pressure product (RPP) was calculated. Results: Pre-interventions values were similar in both sessions and groups. Physiological responses to exercise were also similar between young and middle-aged subjects. Thus, clinic systolic, diastolic and mean BP decreased significantly and similarly after exercise in both groups (combined values = -6.4 ± 1.6, -4.5 ± 1.8, -5.1 ± 1.5 mmHg, respectively, p ≤ 0.05), while HR and RRP increased (combined values = +11 ± 2 bpm and +803 ± 233 mmHg. bpm, respectively, p ≤ 0.05). Ambulatory data were similar between sessions and groups. Conclusion: A single bout of resistance exercise promotes similar post-exercise hypotension in young and middle aged men. BP response is accompanied by an increase in HR and cardiac work. All these responses are not sustained under ambulatory conditions...

Oral estrogen therapy may mitigate the effects of aerobic training on cardiorespiratory fitness in postmenopausal women: a double-blind, randomized clinical pilot study.

OBJECTIVE: The aim of this study was to evaluate the isolated and associated effects of oral estrogen therapy and aerobic training on cardiorespiratory fitness in postmenopausal women. METHODS: Forty-two hysterectomized healthy postmenopausal women were randomly divided (in a double-blind manner) into four groups: placebo-control (n = 9), estrogen therapy-control (n = 12), placebo-aerobic training (PLA-AT; n = 11), and estrogen therapy-aerobic training (ET-AT; n = 10). The estrogen therapy groups received estradiol valerate (1 mg/day) and the aerobic training groups trained on a cycle ergometer three times per week at moderate intensity. Before and 6 months after the interventions, all women underwent a maximal cardiopulmonary exercise test on a cycle ergometer. RESULTS: Regardless of hormone therapy, aerobic training increased oxygen uptake at anaerobic threshold (P = 0.001), oxygen uptake at respiratory compensation point (P = 0.043), and oxygen uptake at peak exercise (P = 0.020). The increases at respiratory compensation point and peak exercise were significantly greater in the groups receiving placebo than in the groups receiving estrogen (oxygen uptake at respiratory compensation point: PLA-AT +5.3 [2.8] vs ET-AT +3.0 [2.5] mL kg(-1) min(-1), P = 0.04; oxygen uptake at peak exercise: PLA-AT +5.8 [3.4] vs ET-AT +2.8 [1.4] mL kg(-1) min(-1), P = 0.02). CONCLUSIONS: Oral estrogen therapy may mitigate the cardiorespiratory fitness increase induced by aerobic training in hysterectomized healthy postmenopausal women.

Betabloqueio com atenolol não reduz potência aeróbia nem muda limiares ventilatórios em hipertensos sedentários / Atenolol beta-block does not decrease aerobic power or alter ventilatory thresholds in sedentary hypertensive subjects

INTRODUÇÃO: O exercício aeróbio é recomendado para o tratamento da hipertensão. Sua intensidade pode ser prescrita com base na porcentagem da frequência cardíaca máxima (%FCmáx) ou no consumo pico de oxigênio (%VO2pico) em que os limiares ventilatórios (LV) são alcançados. Entretanto, alguns hipertensos que iniciam o treinamento podem estar tomando betabloqueadores, o que pode influenciar esses parâmetros. OBJETIVO: verificar os efeitos do atenolol sobre os LV de hipertensos sedentários. MÉTODOS: Nove voluntários realizaram dois testes ergoespirométricos máximos após quatro semanas de tratamento com atenolol (25 mg administrado por via oral duas vezes por dia) e com placebo, administrados em ordem fixa e de forma cega. Durante os testes, a frequência cardíaca (FC), a pressão arterial (PA) e o VO2 no repouso, limiar anaeróbio (LA), ponto de compensação respiratória (PCR) e pico do esforço foram analisados. RESULTADOS: O VO2 aumentou progressivamente no exercício e seus valores foram semelhantes nos dois tratamentos. A PA sistólica e a FC também aumentaram no exercício, mas seus valores absolutos foram significativamente menores com o atenolol. Porém, o aumento da PA sistólica e da FC no exercício foi semelhante com os dois tratamentos. Assim, o percentual da FCmáx e o percentual do VO2pico em que LA e PCR foram alcançados não diferiram entre o placebo e o atenolol. CONCLUSÃO: O atenolol na dosagem de 50 mg/dia não afetou o percentual do VO2pico e da FCmáx em que os LV são atingidos, o que confirma que a prescrição de intensidade de treinamento com base nessas porcentagens pode ser mantida em hipertensos que recebem betabloqueadores.

INTRODUCTION: Aerobic exercise is recommended for the treatment of hypertension. Its intensity can be prescribed based on the percentage of maximum heart rate (% MHR) or peak oxygen consumption (VO2peak%) in which the ventilatory thresholds (VT) are achieved. However, some hypertensive patients who begin aerobic training may be receiving beta-blockers, which can influence these parameters. OBJECTIVE: To investigate the effects of atenolol on VT of sedentary hypertensive patients. METHODS: Nine volunteers performed two cardiopulmonary exercise tests until exhaustion after 4 weeks of treatment with atenolol (25 mg orally twice daily) and with placebo, administered in a fixed order and in a blinded manner. During the tests, heart rate (HR), blood pressure (BP), VO2 at rest, anaerobic threshold (AT), respiratory compensation point (RCP) and peak effort were analyzed. RESULTS: VO2 increased progressively throughout the exercise and the values were similar for both treatments. Systolic blood pressure and heart rate also increased progressively during the exercise, but their absolute values were significantly lower with atenolol. However, the increase in systolic BP and HR during exercise was similar in both treatments. Thus, the % of MHR and %VO2peak at which LA and PCR were achieved were not different between placebo and atenolol. CONCLUSION: Atenolol, at a dosage of 50mg/day, did not affect the % of VO2peak and % of MHR corresponding to the VTs, which confirms that prescription of training intensity based on these percentages is adequate to hypertensive patients receiving beta-blockers.

Exercise-induced bronchoconstriction in elite long-distance runners in Brazil.

OBJECTIVE: To determine the prevalence of exercise-induced bronchoconstriction among elite long-distance runners in Brazil and whether there is a difference in the training loads among athletes with and without exercise-induced bronchoconstriction. METHODS: This was a cross-sectional study involving elite long-distance runners with neither current asthma symptoms nor a diagnosis of exercise-induced bronchoconstriction. All of the participants underwent eucapnic voluntary hyperpnea challenge and maximal cardiopulmonary exercise tests, as well as completing questionnaires regarding asthma symptoms and physical activity, in order to monitor their weekly training load. RESULTS: Among the 86 male athletes recruited, participation in the study was agreed to by 20, of whom 5 (25%) were subsequently diagnosed with exercise-induced bronchoconstriction. There were no differences between the athletes with and without exercise-induced bronchoconstriction regarding anthropometric characteristics, peak oxygen consumption, baseline pulmonary function values, or reported asthma symptoms. The weekly training load was significantly lower among those with exercise-induced bronchoconstriction than among those without. CONCLUSIONS: In this sample of long-distance runners in Brazil, the prevalence of exercise-induced bronchoconstriction was high.

Broncoespasmo induzido por exercício em corredores brasileiros de longa distância de elite / Exercise-induced bronchoconstriction in elite long-distance runners in Brazil

OBJETIVO: Determinar a prevalência de broncoespasmo induzido por exercício em corredores brasileiros de longa distância de elite e se há uma diferença na carga de treinamento entre atletas com e sem broncoespasmo induzido por exercício. MÉTODOS: Estudo transversal com corredores de longa distância de elite sem sintomas atuais de asma e sem diagnóstico de broncoespasmo induzido por exercício. Todos os participantes foram submetidos ao teste de hiperventilação voluntária eucápnica e ao teste cardiopulmonar de esforço máximo e responderam a questionários sobre sintomas de asma e atividade física para monitorizar sua carga de treinamento semanal. RESULTADOS: Dos 86 atletas do sexo masculino recrutados, 20 concordaram em participar do estudo, dos quais 5 (25%) foram diagnosticados com broncoespasmo induzido por exercício. Não foram evidenciadas diferenças entre os atletas com e sem broncoespasmo induzido por exercício em relação a características antropométricas, consumo de oxigênio de pico, valores basais de função pulmonar ou sintomas de asma relatados. A carga de treinamento semanal foi significativamente menor nos atletas com broncoespasmo induzido por exercício do que naqueles sem esse diagnóstico. CONCLUSÕES: Nesta amostra de corredores de longa distância brasileiros, a prevalência de broncoespasmo induzido por exercício foi alta.

OBJECTIVE: To determine the prevalence of exercise-induced bronchoconstriction among elite long-distance runners in Brazil and whether there is a difference in the training loads among athletes with and without exercise-induced bronchoconstriction. METHODS: This was a cross-sectional study involving elite long-distance runners with neither current asthma symptoms nor a diagnosis of exercise-induced bronchoconstriction. All of the participants underwent eucapnic voluntary hyperpnea challenge and maximal cardiopulmonary exercise tests, as well as completing questionnaires regarding asthma symptoms and physical activity, in order to monitor their weekly training load. RESULTS: Among the 86 male athletes recruited, participation in the study was agreed to by 20, of whom 5 (25%) were subsequently diagnosed with exercise-induced bronchoconstriction. There were no differences between the athletes with and without exercise-induced bronchoconstriction regarding anthropometric characteristics, peak oxygen consumption, baseline pulmonary function values, or reported asthma symptoms. The weekly training load was significantly lower among those with exercise-induced bronchoconstriction than among those without. CONCLUSIONS: In this sample of long-distance runners in Brazil, the prevalence of exercise-induced bronchoconstriction was high.

Liposuction induces a compensatory increase of visceral fat which is effectively counteracted by physical activity: a randomized trial.

CONTEXT: Liposuction is suggested to result in long-term body fat regain that could lead to increased cardiometabolic risk. We hypothesized that physical activity could prevent this effect. OBJECTIVE: Our objective was to investigate the effects of liposuction on body fat distribution and cardiometabolic risk factors in women who were either exercise trained or not after surgery. DESIGN, SETTING, AND PARTICIPANTS: Thirty-six healthy normal-weight women participated in this 6-month randomized controlled trial at the University of Sao Paulo, Sao Paulo, Brazil. INTERVENTIONS: Patients underwent a small-volume abdominal liposuction. Two months after surgery, the subjects were randomly allocated into two groups: trained (TR, n = 18, 4-month exercise program) and nontrained (NT, n = 18). MAIN OUTCOME MEASURES: Body fat distribution (assessed by computed tomography) was assessed before the intervention (PRE) and 2 months (POST2), and 6 months (POST6) after surgery. Secondary outcome measures included body composition, metabolic parameters and dietary intake, assessed at PRE, POST2, and POST6, and total energy expenditure, physical capacity, and sc adipocyte size and lipid metabolism-related gene expression, assessed at PRE and POST6. RESULTS: Liposuction was effective in reducing sc abdominal fat (PRE vs. POST2, P = 0.0001). Despite the sustained sc abdominal fat decrement at POST6 (P = 0.0001), the NT group showed a significant 10% increase in visceral fat from PRE to POST6 (P = 0.04; effect size = -0.72) and decreased energy expenditure (P = 0.01; effect size = 0.95) when compared with TR. Dietary intake, adipocyte size, and gene expression were unchanged over time. CONCLUSION: Abdominal liposuction does not induce regrowth of fat, but it does trigger a compensatory increase of visceral fat, which is effectively counteracted by physical activity.

Efeito do tratamento clínico de um corredor de longa distância com broncoespasmo induzido pelo exercício: relato de caso / Effect of clinical treatment of a long distance runner presenting exercise-induced bronchoespasm: a case report

O broncoespasmo induzido pelo exercício (BIE) é uma condição que se caracteriza pelo estreitamento transitório das vias aéreas durante ou após o esforço físico e afeta principalmente portadores de asma. Em atletas profissionais que praticam esportes de alta intensidade, a prevalência também é alta; no entanto, seu diagnóstico permanece subestimado. O presente estudo descreve o caso de um atleta do sexo masculino, 23 anos, corredor de longa distância sem histórico de asma, que após um teste gradual de exercício apresentou chiado no peito e queda da função pulmonar. Após um teste específico, o atleta foi diagnosticado como BIE positivo. Iniciou-se, então, um tratamento clínico com broncodilatador e após 30 dias verificou-se melhora importante em seu consumo máximo de oxigênio, obtido no pico do esforço (VO2 pico).

Exercise induced bronchoconstriction (EIB) is characterized by a transient airway constriction during or after vigorous physical activity. This clinical condition is more prevalent in asthmatic patients. The prevalence of EIB in competitive athletes is high; however, EIB is under-diagnosed in this specific athlete population. The present study described a case report of a male 23 year-old long distance runner who, despite not presenting previous asthma history, presented chest squeak and decline on spirometric performance after a cardiopulmonary exercise testing. After specific testing, the athlete was diagnosed as positive EIB. A clinical treatment with bronchodilator was then initiated and after 30 days an important increase in his oxygen uptake peak (VO2peak) was observed.

Comparação entre otoplastia com e sem raspagem de cartilagem: ensaio clínico ramdomizado / Comparison of cartilage scoring and cartilage sparing otoplasty: randomized clinical trial

Introdução: um do principais componentes da orelha proeminente é o apagamento da anti-hélice.Muitas técnicas foram descritas para a correção desse defeito, entre elas a raspagem da cartilagem. Atribui-se a essa técnica uma anti-hélice de aspecto natural e uma menor incidência de recidivas de seu apagamento, no entanto tal procedimento não é isento de complicações. Objetivo: comparação entre otoplastia com e sem raspagem anterior da cartilagem. Métodos: 25 pacientes submetidos a otoplastia foram divididos aleatoriamente por sorteio em dois grupos. O procedimento foi semelhante, exceto pela raspagem de cartilagem que não foi realizada no grupo 1 e foi realizada no grupo 2. O período de acompanhamento foi de 15 dias e foram avaliadas características epidemiológicas, morfológicas, cirúrgicas e complicações. Resultados: os pacientes do grupo 2 apresentaram tempo cirúrgico 7 superior aos pacientes do grupo 1. A avaliação clínica observou que o edema era maior no grupo 2. A incidência de complicações enre os grupos foi semelhante. Conclusão: a raspagem anterior de cartilagem é um procedimento cirúrgico seguro, não aumentando a incidência de complicações precoces, nos pacientes submetidos a otoplastia.

Background: one of the main components of the prominent ear is the loss of the anti-helical fold. Many techniques had been published for the correction of this defect; one of them is the scoring of the cartilage. This technique had been associated with a natural looking ear and lower incidence re-operations; however such procedure is not free of complications. Objective: comparison of cartilage scoring and cartilage sparing otoplasty. Methods: 25 patients submitted to otoplasty had been divided randomly in two groups. The procedure was similar; except for the cartilage scoring that was not carried through in group 1 and was carried through in group 2. The follow up period was of 15 days and had beenevaluatedepidemiologists, morphologicandsurgical characteristic, as well as complications. Results: the patients of group 2 presented a surgical time 7 superior to the patients of group 1. By clinical evaluation it was observedthatedemawasgreateringroup2. Theincidence of complications between the groups was similar. Conclusions: anterior cartilage scoring is a safe surgical procedure, not increasing the incidence of early complications in the patients submitted to otoplasty.

Experiência inicial no tratamento de defeitos nasais resultantes de ressecção neoplásica com protetização transitória / First experience in nose diseases after neoplasic resection with temporary nasal prosthesis

Introdução: a retirada do nariz por neoplasia traz grande limitação estética, funcional e social para o paciente. A reconstrução da região nem sempre pode ser o uso de realizada de forma imediata, podendo ser as próteses nasais uma alternativa provisória para que o paciente tenha uma qualidade de vida adequada enquanto o novo nariz não é reconstruído. Objetivos: demonstrar a experiência inicial do uso de próteses nasais, como alternativa temporária, em pacientes submetidos a ressecção de tumores nasais. Métodos: revisão de casos avaliados no ambulatório de Cirurgia Plástica da Santa Casa de Porto Alegre que se submeteram a colocação de prótese nasal. Resultados: foram observados 6 casos de pacientes que se submeteram a colocação de prótese nasal, sendo revisadas as técnicas de confecção e aplicação da prótese. Os pacientes mostraram-se satisfeitos com o resultados obtidos. Discussão: as próteses nasais têm uma confecção bem fácil, com materiais inertes e atóxicos, com nenhuma complicação sendo observada. Os pacientes se mostraram satisfeitos, com melhora dos curativos e maior integração social. A fixação ainda pode evoluir dos dispositivos tipo óculos para a osteointegração. Conclusão: as próteses nasais se mostram adequadas na reabilitação temporária em pacientes submetidos a rinectomia por neoplasia e que têm contra-indicação a uma reconstrução imediata.

Background: the nose resection for neoplasic diseases has esthetical, functional and social limitations to the patient. A immediate reconstruction of this region can not be done in some situations, and a nasal prosthesis could be a temporary alternative for this patient, improving his quality of life while the nose hasn´t been reconstructed. Objetive: to demonstrate the beginning experience with the use of nasal prostheses like a temporary alternative to those patients treated with nasal tumors resection. Methods: review of some patients avaliated in the Plastic Surgery Clinic that have been submited to rehabilitation with nasal prostheses. Results: it was reviewed 6 cases of patients treated with nasal prostheses, presenting the techniques of fabrication and use. The patients were satisfied with the final results. Discussion: nasal prostheses have a easy fabrication, with inert and atoxic materials, and anyone complication was observed. Patients presented satisfied, with the dressings improvement and a social rehabilitation. Fixation methods evolution can happen from glasses like device to osteointegration techniques. Conclusions: nasal prostheses deserves consideration in the temporary rehabilitation of patients treated with rhinectomy, with a contraindication to imediated nasal reconstruction.

Retalhos intranasais em reconstrução do forro nasal / Intranasal flaps in lining reconstruction

Introdução: O desafio da reconstrução nasal complexa está na necessidade de restaurar o forro e o suporte nasal, respeitando as subunidades do nariz, para obter um resultado estético e funcional satisfatório. Enxertos de cartilagem dependem do forro nasal para a sua vascularização e o forro nasal depende da cartilagem para o seu suporte. Freqüentemente um limitado e inadequado forro determina resultado também limitado. Objetivo: Demonstrar a aplicabilidade de retalhos intra- nasais na reconstrução do forro nasal e do esqueleto de sustentação, em pacientes submetidos a reconstrução nasal. Método e resultado: 03 pacientes com ressecção de carcinoma nasal prévia foram submetidos a reconstrução. O forro nasal foi reconstruído com retalho de mucosa septal pivô. Para estrutura de sustentação utilizou-se o retalho de cartilagem septal em dobradiça - retalho de dequervain. O resultado funcional e estético foi considerado satisfatório. Discussão: Reconstrução de defeitos nasais em espessura total necessitam adequada restauração do forro nasal. Retalhos intranasais de mucosa septal são finos, vascularizados e flexíveis e dão nutrição a cartilagem restaurada. O retalho de cartilagem septal em dobradiça restaura a parede lateral e serve de suporte ao forro. Conclusão: Retalhos intranasais de mucosa e cartilagem septal aplicam-se satisfatoriamente na restauração do forro em pacientes submetidos a reconstrução nasal.

Background: The Challenge of Complex Nasal Reconstruction Is The Necessity To Restore The Lining And The Nasal Support, Respecting The Subunits Of The Nose, To GetA SatisfatoryAesthetic And Functional Result. Cartilage Grafts Depend On Lining For Vascularization, And Lining Depends On The Cartilage Grafts For Support. Frequencily, One Limited And Inadequate Lining Determines A Limited Result. Objective: to demonstrate to the applicability of intranasal flaps in the reconstruction of the nasal lining and support in patients submitted nasal reconstruction. Methods And Results: 03 patients with previous ressection of nasal carcinoma had been submitted the reconstruction. The nasal lining was reconstructed with remnant of septal mucosa. For support it wal used the remnant of septal cartilage in hinge flap - described by de Quervain. The functional and aesthetic result was considered satisfactory. Discussion: Reconstruction of nasal defects in total thickness needs one adequate restoration the nasal lining. Intranasais flaps of septal mucosa are thin, upple and well vascularizated give to nutrition the restored cartilage. The septal cartilage flap in hinge restores the sidewall and serves of support to the lining. Conclusions: Intranasal flaps of mucosa and septal cartilage satisfactorily apply in the restoration of the lining in patients submitted the nasal reconstruction.

Estudo comparativo entre lobectomia e segmentectomia estendida para o tratamento do carcinoma brônquico não de pequenas células em estágios iniciais / Comparative study evaluating outcomes of lobectomy and extended segmentectomy used in the treatment of primary non-small cell bronchial carcinoma

INTRODUÇAO: O uso de ressecção menor que lobectomia para tumores em fase inicial continua em debate. MÉTODO: No período de 1995 até 2000 foram vistos 733 casos de carcinoma brônquico não de pequenas células. Após avaliação clínica e estadiamento cirúrgico, 191 pacientes foram submetidos a tratamento cirúrgico curativo, no qual, 63 com ressecção de tumores localmente avançados e 128 com tumores em estágio inicial (69 segmentectomias e 59 lobectomias). Utilizou-se como critério para indicar o tipo de ressecção o VEF1 pós-operatório mínimo de 800 ml. Foi utilizada segmentectomia estendida, onde a linha de ressecção ultrapassa a linha intersegmentar, incluído parênquima do segmento anexo. RESULTADOS: Entre 128 pacientes, houve 3 óbitos e 10 perdas de acompanhamento. Um total de 62 segmentectomias e 53 lobectomias foram estudadas. Havia 72 adenocarcinomas e 43 carcinomas epidermóide. A sobrevida em 5 anos dos pacientes submetidos à lobectomia foi de 80 por cento (T1N0), 72,7 por cento (T2N0), 50 por cento (T1N1) e 31,8 por cento (T2N1) e à segmentectomia foi de 80 por cento (T1N0), 66,6 por cento (T2N0), 41,1 por cento (T1N1) e 30 por cento (T2N1) (p>0,05). O tamanho do tumor e a presença de linfonodo interlobar positivo foram decisivos para o prognóstico (p<0,001), mas o tipo de ressecção não influenciou na sobrevida e na recidiva local ou à distância (p>0,05). CONCLUSAO: A segmentectomia estendida pode ser uma opção para o tratamento de tumores em fase inicial em pacientes com reserva funcional limítrofe.